Probably one of the best gyms every I remember coming here almost 2 years ago I was a skinny kid…read moreand over the time I got to talk to talk and the people very nice people and now well I'm a big buff kid now so I would definitely give this gym a shot if you're just starting out or want to try some where new if you want to become very big and buff

Out of every gym I've ever been to, this has honestly been my favorite gym in the world. The…read moreequipment is top-tier and always maintained so well, the atmosphere is amazing, and it somehow never feels overcrowded even during busy hours. The men's locker room and showers are always spotless, which says a lot about how much care the owner/staff put into the gym. Even the music and overall vibe are perfect, it's one of the only gyms where I don't even feel the need to wear earbuds because the environment itself motivates me to train harder. You can really tell this gym was built with passion and pride, and that's rare nowadays. It became part of my routine and honestly one of my favorite places to decompress after long work days. I've recommended it to friends and always spoke highly of it because it truly stands out from the typical commercial gyms.

Very nice equipments, ambience and playlist! The teacher were super nice and friendly!read more

I have been going to Heartcore on and off for over 6 months, and I've enjoyed every class I've…read moretaken so far! I appreciate the Off Peak class pricing in this economy, and I tend to book those classes since they're cheaper. These classes are often taught by Krystal and Sunny, and they've quickly become my favorites! They're so patient with newer members. I don't like being touched by instructors during my workouts when they're trying to correct my form, and Krystal+Sunny are able to tell me verbally how to correct my form without touching me. I get a great workout and I'm noticing results - my biceps are getting more muscular as I've become more consistent in the last two months!

I've been working with Alec for about a year on both boxing and weightlifting and he's amazing! I'm…read morevery lazy and hate working out :). Alec is great at staying super positive, keeping workouts fun, and helping me make actual progress, and most importantly genuinely cares about his clients. And is super knowledgable about how to help you achieve your fitness goals while staying safe. I'd highly recommend trying a trial workout with him and seeing for yourself how awesome a trainer he is!

Alec as a personal trainer is patient, comfortable, and personable. The gym does not get super…read morebusy, and I feel like he actually cares about my progress. It doesn't feel like he is trying to get me in and out as a client, he truly wants to see me succeed with what works for me.

Closed? Went by the…read moreaddress in Yelp and on their website. It is ghost-town empty. There was sign with a barcode on the door pointing to a new location saying "opens August 1." New location windows completely covered with brown paper and a sign out front saying "this location is permanently closed." There was a door slightly ajar and what looked like people and possibly equipment inside, though I did not get a good look. I pulled the door partially open to go inside and had to let go because of a phone call. It looked like some people saw me. Took a few minutes to end the call, and during that time, I heard someone come up from the inside and close and lock the door. I called their phone number and no answer. Closed business? Moving? Just unfriendly? No idea, but it seems not to be a place to go. Save yourself some time and go elsewhere.

Since starting my lifting journey in 2019 I must say this is by far my favorite gym. It was exactly…read morewhat I was looking for in terms of being super lowkey but also having such a welcoming group of gym goers. Rich the owner is so kind and tentative and should be proud of the space he's cultivated. Vincent is also super kind and was great in welcoming me to this new gym getting over my first timer nerves very quickly. If you are looking for a space where you can go in and out quickly this is a spot for you. I've never had to wait for a machine. They have all of the essentials for lifting cardio machines and sometimes there's a cute puppy or two. Lots of well seasoned lifters here as well as newbies. Great vibe and place!

My journey with weight loss and a healthier lifestyle has been both a difficult one, and a lifelong…read morebattle. I've made many attempts throughout my life - whether it was going to the gym on my own, signing up for personal training, trying different diets, or even doing trials for different types of workout programs like kickboxing classes. Nothing stuck, or it felt too overwhelming. After managing to make some changes on my own when it came to my diet and shedding a little weight, I'm super happy to have found Team Rahsaan to go a step further. My friend recommended their HIIT classes, and I've been attending now for 5-6 days a week. I was afraid I'd stick out like a sore thumb or that I wouldn't be able to keep up compared to everyone else, but I've never feel like that. None of the trainers make you feel like you don't belong or that you cant achieve something, and they even offer alternative methods for some exercises to ease the difficulty if you're still building up your stamina. For the past year I tried to stick to diet changes only to lose weight because I loathed working out, but now I somehow wake up every day at 5:30 am with a little excitement (no lie) to get to these classes, because I feel so good and accomplished afterwards. I'm excited to see where I can go from here!

Amanda is by far the best fitness trainer I've ever had! She not only talks the talk...but walks it…read moreas well (just look at how great she looks)!. Amanda spends time in customizing a program and workout that works specifically for my age and body type and is available to answer my questions and concerns. I have learned how to change my relationship with food and exercise to a more sustainable and positive one. Joining her program has been one of the best decisions I've made. Thanks Amanda for always holding me accountable and teaching me how to focus on my mind and body.

FitTRAC is full of great trainers and staff that truly care about their members overall health. I…read morefound them just before the pandemic and it was a time that I was at my most fit. They were great when the pandemic started and did their very best to keep people on track (no pun intended). Coach Darren and coach Noor were always finding ways to push folks. Noor would even send me ideas for workouts while I was traveling.

FitTRAC is the kind of workout anyone can do - the trainers will push you, but at your own pace…read more They're always ready and willing to modify to accommodate for your limitations, and the folks in the classes are supportive and non-judgmental. I always leave class feeling like I worked really hard, but in a good way!

I have worked with Michael Dorricott twice in my life, once 11 years ago and once again about 16…read moreweeks ago. I came back because he is hands down, the best in the business. He has completely transformed the way I think about heath and fitness, something I have been passionate about most of my life but something fundamental has always been missing for me that has made consistency extremely hard and nearly impossible. Finally, I am now holding the correct practices, mindset and building the correct momentum to drive me to this being a life long journey and not a passing event, summer or moment. It's been 16 weeks and I have lost 26lbs and counting. Thrilled to continue.

Training Space is the real deal. I started working with one…read moreof their personal trainers recently, and it's been a game changer. What really impressed me is how intentional they are about matching you with the right coach -- not just someone with credentials, but someone who fits your goals, your energy, and how you like to be coached. I didn't realize how much that would matter until now, but the difference is huge. Every session feels like it's actually building toward something, not just burning time. If you're feeling stuck in your fitness routine or you want something way more personalized than the usual gym setup, I highly recommend checking this place out. It's focused, professional, and honestly one of the best decisions I've made for my health in a long time.

From the moment I stepped into the office, I noticed how organized and quiet it felt. I didn't have…read moretrouble finding my way around or understanding what to do next. The staff was patient with me and the paperwork was pretty straightforward. Once inside the exam room, a medical assistant asked questions and made sure I was comfortable before the doctor came in. The doctor looked through the notes and asked questions that made me think they actually paid attention. They talked about a few possible explanations and gave me an idea of what kind of progress to look for. They seemed to weigh out options without sounding unsure. The visit wasn't perfect but it gave me a better picture of what I might be dealing with. The environment was clean and they seemed to care about keeping things running on time without rushing through patients. I'll keep this office in mind for the future.

As a self Certified/Papered/ PT/ Holistic/ Physiatrist. Your outstanding. I only found 1 other…read moreindividual with similar knowledge & passion in your field. This is in near 25years search of my being treated by this, that, and the other. All supposedly involved and whilst working passionate individuals. I'm not sure your name, Matt? but I watched all your insights with a understanding that your yourself, not someone else wearing your "WhiteDr.s" garb they were rewarded with at wherever. I can understand though, few ever pursue homework. Branding,........rules. All you get is what you put into it, Your involved, your research seems never ending. I'm glad you took the reins helping others with your insights as an educated individual. My best to you & your rewards & pursuits helping others.