ADF Training

Available by appointment

The Holy Spirit led me to leave this review today after being a member since December 2025…read more I praise God for how He is using Mark and Kat to help people become more physically healthy while also introducing them to what matters most--Jesus Christ. Their commitment to honoring the Lord through their business is evident. The facility is always well-stocked, the equipment is organized (unlike many public gyms), and everything is consistently clean and well maintained. It's a welcoming environment where excellence and care are clearly a priority. I truly believe the Lord will continue to bless Mark and Kat, both in their business and in their family, because of their faithfulness and obedience to Him. The Scripture that comes to mind is Psalm 37:5: "Commit everything you do to the Lord. Trust Him, and He will help you." May the Lord Jesus Christ continue to increase your influence, bless your work, and grant you favor as you faithfully walk in obedience to Him.

It's been a year since I've been coming to Elev8, and I just love it. It was the best decision I've…read moremade. Every penny is invested in your health , what you pay is what you get, and let me tell you that I've never been this happy with a gym. I also love that they are not afraid to spread the gospel and put Jesus first, always. Obedience, consistency, and having the best coach Bryant, and co-coach Bud (his pup, haha) make my experience even better. He is always encouraging me to do better and take care of myself. He truly cares about your well-being and motivates you to do better each day.

Request a prayer! Our prayer box is located in the Infrared Sauna room

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The 12

4.8(315 reviews)

1.2 mi

Amazing workout. Fantastic gym. Excellent trainers. And a wonderful sense of community. A special…read morecall out to trainer Katie Savage. She is a true trainer and I appreciate that. Not a dancer, not a cheerleader, not a squealer, but a trainer and a motivator. Thank you,Katie!

One of the best box gyms I have been to. The workouts are challenging and efficient. The…read moreworkout is also structured in a way that it hits most muscle groups. There is a good sense of community. The instructors are great as well. They provide towels. This gym is great for weight loss but not great for bulking. It's heavy on cardio and high rep weight lifting.

Results driven, high intensity interval training for men and women at all levels.

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Our 5-Star Irvine Mesa Studio

116 Fitness

5.0(3 reviews)

1.0 mi

I've trained with Joshua on and off for over 10 years now, and he's honestly the reason I feel…read morecomfortable in a gym today. Before working with him, I'd mostly spend time on the elliptical and then awkwardly wander around the weight room not really knowing what to do. Josh actually taught me how to use the gym - now I lift, I get complimented on my form, and I love being strong! As a woman in my forties, I also really value how respectful and professional Josh is. He's never made things awkward, and as I've gotten older and my goals have changed, he's adjusted to meet me where I'm at. I'd recommend Joshua to anyone looking for a sustainable program - there's a reason I have gone back to him over the years.

Coach Joshua was an actual answer to prayer for our 12-year-old son! We had looked into many…read moreoptions to help our son with his posture, but none seemed fitting for his needs. We met Coach Joshua at the gym while he was training another youth, and when I asked for his business card it said "posture correction specialist"... the Lord provided! Since going to Coach Joshua, our son has developed better habits, he's become stronger in the areas that needed it, and he has become much more confident. To us, this is the most important outcome. Coach Joshua's character is solid, encouraging, and he truly cares for our son. This is the type of trainer you want!

Andy Shin Fitness

5.0(152 reviews)

1.4 mi

16 years in business

Andy Shin changed my life…read more When I turned 40, I attended a Tony Robbins event and completed a life assessment. I rated nearly every area of my life a 10 out of 10 except one: my health. That was a 2. Five years earlier, I had been in the best shape of my life. Somewhere along the way, I lost my relationship with fitness. It wasn't just that I stopped going to the gym. I lost the motivation, confidence, and connection to the part of myself that enjoyed taking care of my body. No matter how many times I tried, I couldn't seem to find my way back. Then I met Andy through a friend. From our first interaction, his energy, presence, and genuine belief in what was possible made me excited to try again. As an Asian American man, seeing someone who embodied strength, discipline, confidence, and authenticity was deeply inspiring. He wasn't just teaching fitness. He was showing me what was possible. The results have been incredible. My body has transformed, but more importantly, I've rebuilt my relationship with health and fitness. I've regained confidence, consistency, and pride in myself. For the first time in years, I feel connected to my body again. I live an hour away and happily make that drive every week because the impact Andy has had on my life is worth far more than the time spent getting there. If you're struggling to get started, feeling stuck, or trying to reconnect with a healthier version of yourself, I can't recommend Andy highly enough. Working with him has been one of the best investments I've made in myself.

Andy is a great trainer and I'm glad I went to him for my first foray into functional fitness…read moretraining. He is engaged, very knowledgeable, and invested in your health and fitness journey. Highly recommend!

Move better

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Kathleen and Grayson worked with me for several months to get ready for their wedding. They look stunning!

OC Fit Irvine

4.8(453 reviews)

1.8 mi

Great environment with welcoming members and a friendly, helpful staff. The facility itself is…read morehuge, with plenty of high quality equipment, so it never feels overcrowded. One of the biggest advantages for me is the flexibility. Being able to show up without needing a reservation makes it so much easier to fit workouts into a busy work schedule. Everything is also very clean and well maintained, which makes the overall experience even better.

It was my first time here and I must say Angel and Chris were super helpful. They made sure to…read morewelcome me, asked me if I had any questions, guided me and showed me the correct way to do all movements for their class. I loved that I felt they cared for me to learn on doing the right movements. I came out feeling the burn on my glutes and happy with the instructors. I will be returning

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Innovative Results

4.9(206 reviews)

0.9 mi

The team at Innovation Results is; motivating, informed, helpful, provides individual help within…read morethe class and generous with their time and knowledge. We joined about a month ago and are very happy with our decision. They provide individual attention for learning proper form or injury specific attention within the group exercises. We show improvement on our strength and endurance. It is a welcoming environment for all levels. Thank you. Trish Beach

We have the BEST coaches ever !! Positive Vibes when you go…read morethere !! Friendly !!! Very good workout and you get a good result !!! I highly recommended to anyone to go there !! Thank you to our coaches for doing a great job at innovative results

Not your average gym in Orange County. This place is unlike anything you have ever seen...

IKSFA Kettlebell workshop

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Tara is back in shape, feeling good and making better choices

Elena Gabrielle Fitness

5.0(47 reviews)

0.0 mi

Free consultations

Elena is the best. I was not confident in knowing many workouts at the gym alone along with having…read morea proper form, and Elena has helped me to become confident in myself again. I wanted to find a trainer who really cared about me and my personal goals, and really puts effort into each session, and Elena has been so attentive and more. The workouts she gives me are the just right challenge, and she always checks up on me after each repetition to see how I feel and if we need to adjust anything which I truly appreciate. It's not just about helping me train, she has taugh me so many new workouts, my body physically has become stronger and and at peak shape, and she even helps manage my weight goals by tracking what I have been eating to improve my daily habits. I highly recommend to work with Elena!!! If you are looking for someone who genuinely cares about you and puts serious attention into your sessions to make a difference in your overall health and fitness, definitely give a session with her a try!!

This has been the best training experience! I started off inexperienced and wanted to build muscle,…read morestrength, and confidence in the gym, and Elena has been such an amazing and helpful trainer. She works with your pace and creates workouts tailored to your goals. I've loved seeing my progress and feeling stronger and more confident

Client Progress

This is my 6 month transformation.

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Curl Fitness

4.3(86 reviews)

2.0 mi

Update: 7/23/26…read more After a year at this gym. I've spoken to some of the team member - especially a person name Javier. I inform him my concerns, thoughts and recommendation. This gentlemen listen to me closely and heard what I said. The gym updated paper towels and chemicals to wipes. I see staff and cleaning crew helping out by keeping the gym clean. Sweat is being wiped down from the machine. Javier has updated me that they are looking to post signs as a respectful reminder for folks. I want to upgrade my 3 star to 5. Thank you for listening to me and taking initiate. Appreciate it. I will be keeping my membership on going with my wife.

I started out really loving this gym, it's always very clean and they have a wide variety of…read moreequipment, and it's a great price for everything they offer. However, this gym is very busy and with people who have questionable gym etiquette. You'll often see guys working out with their shirts off, saving 2 machines at once with their gym bag on one, and on their phone on the other, while flexing into their selfie sticks. It wouldn't be a big deal if this gym wasn't constantly busy, but it is. It doesn't matter what time of day you come, it's always full. Today, there was a hot pink Lamborghini parked in the handicap spot directly in front of the door. Really? I said something to the front desk, not to be a "Karen," but because there are indeed real disabled members that work out here. Oh... and it's uhhhh... illegal and just plain disrespectful. He shrugged his shoulders, and totally blew me off. Curl management could really improve on setting some etiquette rules for the members it's getting really out of hand.

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Fit By Frank

5.0(45 reviews)

1.0 mi

Mobile services

If you're looking for a personal trainer who will help you reach your goals without getting bored,…read morelook no further - Frank is your guy. After doing extensive research on personal trainers around Orange County and attending a few free sessions, I came across Frank's profile. He immediately stood out as knowledgeable, responsive, and highly professional. During the months I trained with him, I not only became physically stronger and improved my muscle definition, but I also genuinely enjoyed every session. Frank is incredibly engaged with his clients and never misses a beat. He's always paying close attention to your form, making corrections when needed, and ensuring every exercise is performed properly. He strikes the perfect balance between pushing you to achieve your best while also recognizing your progress and celebrating your accomplishments. It's clear that fitness is more than just a job for Frank - it's his passion, and it truly shows in the quality of his work. I highly recommend him to anyone looking for an exceptional personal trainer.

I've had a few personnel trainers and Frank is by far the best. He definitely assesses where you're…read moreat and gets you to grow. Not only have I lost weight, but also gained immense strength. People are very comfortable around him and he has a lot of knowledge. He's also available with any questions. If you train with him, you definitely will not have any regrets. I've been training with him since last year.

2nd place men's elite doubles at deka fit so cal 2025. If you're interested in fitness racing I can help you crush your first race!

My client, we started working together nov 2024. As of today, he's lost 68 lbs. So proud of him!

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New to running? I can help you with that too. 2025 OC half marathon 1:27:56, a 4:13 PR since October 2024

OC Life Fitness

5.0(343 reviews)

1.9 mi

I trained with Danny for nearly a year and had an incredible experience. I came to him with a goal…read moreto get in shape for my wedding, and thanks to his guidance and customized training routines, I managed to lose over 20 lbs in just a few months. Beyond just the fitness results, Danny is truly easy to communicate with. He's someone you can talk to about more than just training--he's genuinely invested in his clients' well-being. He helped me build a sustainable training routine that I feel confident continuing on my own. If you're looking for a coach who is knowledgeable, supportive, and easy to work with, I highly recommend Danny!

Danny is an excellent personal trainer. He is easy to communicate with during sessions, and even…read moreoutside of them too via text. He is also good at recognizing cues of things like when I need a few minutes to rest, even before I do myself. I have had multiple trainers in the past but Danny has been the best one by far. Payment is also very reasonable, transparent, and easy to manage. His system for scheduling appointments is also flexible and easy to work with. I would confidently recommend Danny to anybody who is looking for a personal trainer!

High Intensity Fat Loss

Trainer Danny - Owner and founder of OC Life Fitness

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Ladies, if you want to get toned, we have the TRAINER for you

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Jay P.

0

2

0

2 years ago

Alex is by far the best personal trainer I have ever worked with. His level of dedication and commitment to helping me achieve my fitness goals is comparable to none. Even though I am not a full time client, Alex always goes out of his way to help me despite his extremely busy schedule. His exceptional knowledge of different training styles, nutrition, and form has allowed me to make tremendous progress in the short time I have trained with him. However, what truly sets Alex is his genuine care and compassion. He takes the time to understand his clients' unique needs, always providing support and encouragement in a way that motivates you to push further.. His work ethic is unmatched--he goes above and beyond to ensure you are getting the most out of every session. It's clear that Alex is not just focused on the work at hand but on building lasting relationships and making a positive impact on his clients' lives. Whatever your fitness goals are, Alex is the absolute best choice in terms of expertise, compassion, and dedication. I am extremely grateful to have the opportunity to be not just his client, but to have him as a friend and mentor. I cannot recommend Alex and the ADF team enough. read more

Nat U.

0

3

0

8 months ago

I started training at ADF Training about one year ago, and working with Alex has been an incredible experience. He is by far the most effective coach I've ever had, and I couldn't be happier with my results. Alex is extremely nice, professional, and genuinely cares about his clients. He is highly knowledgeable about everything from training techniques to nutrition and body composition, and he explains things in a way that's easy to understand. What really sets him apart is how he tailors each workout specifically to my needs and goals rather than using a one-size-fits-all approach. Another thing I really appreciate is that Alex is always fully present during sessions. He is never on his cellphone and gives his full attention, making every workout efficient, focused, and motivating. After a year of training with him, I'm very happy with the progress I've made and the consistency I've been able to maintain. I highly recommend ADF Training, and especially Alex, to anyone looking for real results and a top-level coach. read more

Bebe S.

3

33

7

2 years ago

I recently started weight training with Alexandru and I can honestly say it's been a transformative experience! He is incredibly knowledgeable about weight training techniques and always emphasizes proper form to prevent injuries. He is not only professional but also very encouraging, making each session enjoyable. I appreciate how he pushes me just enough to challenge myself while also being supportive I've noticed improvements in my strength and overall fitness level in just a few weeks. Plus, Alexandru is always available to answer questions and provide guidance outside of our sessions, which shows how dedicated he is to my progress If you're looking for a personal trainer who is knowledgeable, motivating, and genuinely cares about your success, I highly recommend Alexandru. read more

Steph R.

0

1

0

7 months ago

I was working out at a gym where Alex used to train clients. I started noticing his workouts, and immediately knew I wanted to hire him. One year with him so far, and the best decision ever! He's fun, crazy energy, so knowledgable, honest, challenging, and just genuinely wants what best for you. He's also very punctual, and very accommodating to your schedule. I've learned kickboxing, and have become noticeably stronger. He also does meal planning for you! Highly highly recommend ADF! You won't regret it read more

Nora D.

0

7

1

2 years ago

I've been training with Alex for 2 years, and he is absolutely amazing! He truly knows what he's doing and tailors each workout to fit your goals and needs. His expertise, encouragement, and attention to detail have helped me make incredible progress. If you're looking for a knowledgeable and supportive trainer, Alex is the best! read more

Daniel E.

0

1

2 years ago

More than happy with my result! I've learn a lot of things from this man! I hope that each and every person who wants a personal trainers gets someone that's so dedicated! read more

ADF Training - gyms - Updated September 2026

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Mylxfitness

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After going to golds gym for over 6 months , their trainers only want to sell u stuff and no…read moreresults in my goal to loose weight because my overweight condition , I started looking for diferent places until I found this place ,the trainer name Alex , really push me not only with good routines base on my mobility at beginning but also show me ways to program meals to eat healthier but balance , so I can eat about everything but in a healthy way ... Lost 25 pounds in 4 months , and I tough was going to pay lots for a personal trainer , u be surprise how affordable this place is .... The only thing wrong about this place is hard to find first time but after couple times going it gets easy ...

Alex is as good as it gets. You look at him and you can see that he lives what he does,…read more I had tried other personal trainers but those guys didn't live the life. I went to the gym for over 14 years and never saw much improvement. I worked out sometimes for hours sometimes but quickly got sore & burned out because I was just doing a lot of exercising without a plan. Alex provides positive encouragement and honest feedback. His training plan is personalized just for you. He varies the exercises so you don't get bored. He know the nutrition side and will keep you on track. As someone who works with computers I know what I am doing. Nothing I did in life taught me how to take care of my body. I needed someone like Alex who knows his business and keep me from injury. Alex knew where we were in the process, kept me motivated, and gave me a structure for success.

V-Strong Fitness

(31 reviews)

Vanesa is an absolutely wonderful trainer. I have struggled to find a good workout routine…read morethroughout my life, but working with her has helped me to become the best shape of my adult life! Haven't felt this good since high school. Vanesa creates particular workouts for me and operates with focus and kindness. I highly recommend her for anyone starting out or looking for push themselves more. I'm thankful I was recommended to her!

I have trained with Coach Vanessa at Fitness on Fire for close to 2 years before. She is an…read moreexcellent coach. First of all she sets a great example as she herself is tremendously disciplined about her diet and fitness and is strong and in great shape herself. She is a good task master but not to the point of being obnoxious, she is a nice person. Our workouts were always varied and included strength training mixed with high intensity type stuff that elevated my heart rate. And it was a full solid hour so you always felt like you got a lot done. I would whole heartedly recommend her to anyone trying to get stronger and in shape.

Fitness By Hooman

(1 review)

I'm so glad my friend recommended Hooman! His studio has a variety of equipment and he sets you up…read morewith a series of exercises so that you experience a full body work out after every session. He is very patient and will thoroughly demonstrate each technique until you feel comfortable. The location is easy to find with plenty of parking and the facility is always very clean!

Overperform Fitness

4.8

(61 reviews)

I've been training with Josh at Overperform for the past few months, and I'm really happy with the…read moreprogress I've made. When I first started, my main goal was to lose body fat while building a stronger, more athletic physique. Since working with Josh, I've gotten significantly leaner, while also seeing a huge improvement in my overall fitness and endurance. Running has become a regular part of my routine, and I can now comfortably run for much longer and at a much better pace than when I started. What I appreciate most about Josh is that the training feels very personalized. He pays attention to how my body responds, adjusts exercises when something doesn't feel right, and makes sure I'm progressing without just pushing weight for the sake of it. He also keeps me accountable with my nutrition and overall routine, which has made a big difference in my results. The environment at Overperform is also great. It feels much more focused and personal than a commercial gym, and I actually look forward to my training sessions. If you're serious about improving your physique and overall fitness and want a trainer who genuinely pays attention to your progress, I definitely recommend Josh and Overperform.

I cannot recommend Priscilla enough for your training needs! Gyms were always intimidating for me,…read moreand consistency was difficult to maintain, but Priscilla really changed that for me. She motivated me to continually work on the things I struggled with while still meeting me where I was when it came to mobility and strength (I was a girly with tense hips and a weak core ). She also knew when to call me out when things were getting too easy and I was trying to be sly. It was truly the kind of partnership I needed to push myself out of my comfort zone. I went from hating the idea of going to the gym to being eager to find out if the week was going to start with a lower or upper body day. But Priscilla's care went beyond our sessions. As a graduate student, there were times when I would procrastinate a little too hard, and she always encouraged me to prioritize studying when the semester started to get tougher. She was always so understanding and considerate when my personal life was lifing, while still motivating me to get back to it when I could. That balance of compassion and accountability made all the difference. She truly fosters a sense of community both inside and outside of the gym. I'm so grateful for the confidence, strength, and consistency she helped me build during my time there!

OC Personal Training

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(47 reviews)

I highly recommend Brad as a personal trainer for anyone looking to build muscle, lose fat, and…read moreimprove overall strength. When I started, I had poor posture along with shoulder and arm issues. Within about three months, Brad helped me strengthen my core, abs, and glutes, and the difference was noticeable--not just to me, but to others as well. My posture improved significantly, and I felt better throughout the day with much less pain. Beyond the results, Brad is extremely knowledgeable and well-versed in all areas of fitness. He's also just a genuinely nice person and very easy to train with, which makes the whole process enjoyable.

Brad is talented in how he trains you. I deal with some health issues and he is compassionate while…read morestill pushing me to do my best and move. He has helped me lose weight, build strength, have more self esteem, and my mental health has improved as well. He keeps training fun even on days when you don't want to do it. I would highly recommend him for your fitness journey.

NA Training

(7 reviews)

I have a been a client of Nychole for a little over 2 years now. I really appreciate how she takes…read morea truly wholistic approach to training. We set goals together and celebrate milestones. My schedule can be a bit chaotic so having the ability to train early morning or a bit later is such a big plus. Since I started training, my energy levels and self confidence have increased dramatically. My overall health and well being have never been better. I have health considerations which are always part of the calculus when putting together my training and diet goals. Training is never easy (or that much fun) but with a trainer that cares and is there for you, with you, through the tough and good times it really becomes an experience I wish everyone could experience.

Nychole is a wonderful personal trainer who cares about your fitness goals, nutrition, and mental…read morewellbeing. I have been training with her for years and my goals changed from losing weight to prioritizing strength. Nychole adapted to my new goals supporting me along the way! She's a mainly a morning/afternoon trainer that specializes in small group training (about 1-3 people). Do not let the "group training" discourage you! Everyone gets their own unique workout tailored to your own needs and skill set, and Nychole spreads her time evenly so it feels like a 1 on 1 session. The gym itself is clean and the people and staff are very welcoming.

Real Life Fitness

(40 reviews)

This is the best gym experience I've ever had. From LA fitness to 24 hour, etc. You get…read morepersonalized training from a knowledgeable, experienced trainer (Ryan) in a small group setting. He can work around injuries and help you strengthen and stretch and roll out those areas. Plenty of parking. Never standing around waiting for a bunch of Bros to get off the machine you want. Fun group of people work out there too. It's always a hard workout but you still get STRONG! plus everyone else is dying with you too! Working out with Ryan is the best deal you can possibly find, including on Groupon. Email him for a free first session/consultation and see if you like it!

I've never lifted, had a trainer or even really worked-out so coming here was nerve wracking. But I…read moreknew if I wanted to get in shape I needed someone who would push my limits and teach me the proper ways of exercising. They had a groupon deal and is close to my work so I decided why not? This was probably the best decision I've made for my personal well being - physically and mentally. Sweating, building up strength, pushing the limits and seeing results is so rewarding and I couldn't have done that without the help and motivation from Ryan. He will work on your strengths but most importantly strengthen your weaknesses. If you are injured, he will suggest different ways to do workouts and make sure that your injuries are not affected. All around a great trainer that provides solutions to help you achieve your goals. I highly recommend this place to anyone who is willing to put your ego down, and pick up the weights. Also, recently the gym got some new equipment so do go check it out. Go sweat, get strong and get some muscle tone on!

Exhilarate Performance Center

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I started training with Adam about a year ago to add some weight training to supplement swimming (I…read moreswim masters 3-5x a week). I've seen such a difference--not just in strength, but in how I feel in the water and my overall fitness. Adam takes the time to understand your goals and writes programs that are challenging. He's always pushing you to give your best while balancing it with meeting you where you're at so we always do a checkin at the beginning of each session to gauge my energy levels and any injuries. It's super convenient to have a private gym and not have to wait for equipment to be available. I also love not having to come up with workouts on my own. I would def recommend for all levels.

I love this place! Starting off with the gym itself; top notch equipment (a lot that you won't find…read morein other gyms), clean and the layout is organized intentionally to give each member enough space. Appreciate that the coaches don't overpack the space so you never have to worry about waiting for a machine/area. There's a fridge with preworkout/electrolytes and fountain so there's always cold water during workouts. For coaches, Adam and Zach are very professional and knowledgeable in their field. I've been working out for over 15+ years (basic knowledge) but finally able to learn how to properly lift without anymore shoulder pain. I am also learning techniques that don't aggravate my body while able to lift more. Adam is my personal trainer and words don't do him justice. He's fully invested in my health and growth in both strength training and as a person. He will push me to my limits but also adjust exercises on the spot when needed. He educates me on the function and technique for each exercise. In the short amount of time I've been at exhilarate I can honestly say it was a catalyst to me taking my health more seriously and finally getting the results I've been looking for. I lost hope in finding/paying for personal training because I didn't think it was worth it from previous experiences but I finally found my the perfect spot.

Symmetry Fitness

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Love training weekly with Idean. The equipment is always clean and organized. Great place to…read moreworkout! Feels like your own private gym.

Knew nothing about working out, always struggled with a lot of body image issues growing up…read more Decided it was time for a change! After sending an email to this place, I talked to Hector (Owner of the gym). He was willing to help me achieve my goals! I've seen so much progress thanks to him and I wouldn't be where I am without his help honestly. The gym itself is very clean and well kept, small but has everything you need and could ever ask for. Very private too and never crowded, adds to a very focused and grounding workout environment.

Martinez Personal Training