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    Ageless Balance

    5.0 (1 review)
    Closed 6:00 am - 2:00 pm

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    Personal training

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    7 years ago

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    Davis Strength and Conditioning

    Davis Strength and Conditioning

    5.0
    (8 reviews)
    13.7 km

    I've been going to the gym for a few months while on a fellowship at UC Davis, and I've been so…read moreimpressed. The instructors make weight lifting accessible for anyone ; I'd never lifted before and was a bit nervous, but they made me so comfortable. As a woman who's never lifted, I get apprehensive at crossfit gyms and other places because they are so male dominated with testosterone fueled masculine energy. But here, I've been delighted to see so many women attend the classes -- in fact, I've been in a few women-only classes. And while it's accessible, it's still rigorous. I've learned so much and gotten way stronger. Honestly, this gym is what I'll miss the most when I move!

    High energy vibes, well-thought-out space, great equipment + training! This is an all-around…read moreamazing spot to dive into, commit, or continue on your athletic journey...whatever stage you might be at. I have really appreciated both the quality, detail-oriented, and inclusive nature of the group strength training classes. I've also felt super comfortable during open gym despite which has been awesome. But I think what I have appreciated the most is the challenging nature of each class + paired with positive psychological motivation! It's just such a great mix for personal growth. Strongly recommend taking the time to stop by to check out this space and making sure to talk to the founders + trainers, Drew and Yijie, about your goals!

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    Another view of 421 L St.
    Another view of 421 L St.
    Davis Strength and Conditioning
    Squat racks and rig

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    Squat racks and rig
    Fabio Prado Brazilian Jujitsu

    Fabio Prado Brazilian Jujitsu

    4.0
    (4 reviews)
    2.9 km

    fantastic academy with top level instruction and practitioners. very welcoming environment full of…read moregreat people. Fabio runs a great school and program

    The owner Fabio took over $100 out of my account and never paid me back. I was being charged for my…read moremembership, and someone else's, during my time here. (The other person's membership charge was even more than my own.) Once I noticed, I contacted Fabio and let him know. He acted like he would do something about it but did not. So I waited then asked him again. If I remember correctly, he still did not refund my money. After asking repeatedly, I eventually got some of the money back...but it was NOT the full amount and it was only for ONE month. He never paid me back for the rest. I lost over $100. I wanted to be nice and give Fabio time, but in doing so, the window passed for me to file a complaint with my bank. I have never heard from Fabio since. Additionally, this gym needs to pay more attention to who is in their gym during sparring. This gym has an unsafe environment. I was a beginner white belt and I was once paired with a Napoleon complex hothead who was also named Austin (coincidence), and he was a higher belt than me. During sparring he quickly slammed me on my head. This is extremely dangerous and shows a complete lack of sense. He had no respect and showed no remorse. It was 100% intentional. One black belt here would not wash his gi and smelled like urine and feces (this is a known tactic for actual competitions, but I was amazed that someone would do this for simple practice against white belts). This is not a good gym. There is a lack of supervision and safety, and I had money taken that has still never been returned.

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    Fabio Prado Brazilian Jujitsu
    Fabio Prado Brazilian Jujitsu
    Fabio Prado Brazilian Jujitsu

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    Ageless Balance - healthtrainers - Updated July 2026

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