Highly recommend a visit to The Hub! Bright, clean,…read moreinviting atmosphere to take a class and train in! Tracy is an amazing coach who clearly has extensive knowledge of the body and how it can achieve its maximum function! I love that there is guidance to correct form in spin classes and she is able to meet everyone exactly where they are at. I already feel a difference in my tone and strength after only a few TRX classes! Psyched for this studio and to try the other teachers as well!

I wasn't entirely certain how or that virtual training would would actually work, but two weeks in,…read morethis is by far the best part of my week. I've known Kelly Coffey for a while now in various contexts. Her Pleasure Principles online course is a phenomenal and fast way to eradicate the impacts of shame from your life, and just an all around great resource. She's the same as a trainer as she is in every other way that I've encountered her: Brilliant. Creative. Caring. Real. Funny. Effective. Whatever your level of excellence or shortcoming- in fitness or in life - you can show up exactly where and as you are and Coffey will meet you there and help you get to where you want to you, with zero judgement about any of it. Highly recommend!

If, like me, you're a woman who has struggled against her body and had a love-hate relationship…read morewith food virtually all her life, having yo-yo'd with both your habits and your weight more times than you can remember, Kelly is speaking to us. Don't let the "froo-froo" language (how do you spell that?) of "self-care and compassion" fool you; Kelly is both straightforward and direct in her delivery, making what can seem difficult to grasp both clear AND practical. There is no disputing that the Principles she outlines are on the mark for what most of us need, and she offers all the support and encouragement to help us practice them, while modeling the practice herself. In my one-on-one session with her, she helped me breakthrough a block I was having that has helped me to move forward with the practice of the principles and get me on my way!

I came in specifically for new orthotics. I hadn't had orthotics in over a year and was long…read moreoverdue. They use a scanner that measures the alignment of your feet. There is no margin for error. The scan goes to a facility that makes them specifically for you. I forgot the exact amount, but they're in the neighborhood of $300. Call them to double check. Again, these are custom tailored just for you. A very knowledgeable chiropractor with probably over 3 decades of experience helps you personally with the process. He's great! He's the only one who fits your orthotics. This is for anyone who has challenges with their alignment because of their feet. Ex: You receive chiropractic, osteopathic manual therapy, PT or massage therapy and no matter what you feel the treatment doesn't hold up. You know your somatic practitioner is amazing but your feet are preventing the treatments from fully helping you. Or you just have serious problems standing on your feet. I'm both. I receive monthly osteopathic treatment from my Osteopath. A doctor in a hospital. Though not an MD, a DO takes the same amount of schooling. A DO can prescribe medication and they can perform surgery just like an MD. They are not Nurse practitioners. Or PTs. My osteopath specializes in manual therapy. I highly recommend getting orthotics here. It's a great office. If I weren't seeing my osteopath, I would consider seeing the chiropractor who fit my orthotics. He's also the trainer of the gym. The gym is probably great for someone who lives nearby with alignment issues. Great overall environment.

Not for me. Did not vibe with the head guy. During the initial training sessions you need to do…read morebefore you can use the gym on your own, I felt that the trainer was more concerned about where I put my water bottle down than what my form looked like during an exercise. He would also just sort of walk away while we were counting reps, so I never knew when to start/stop. One time I caught him stretching with his eyes closed when I thought he was watching my form. I also felt fat-shamed, even though I clearly explained up front that I've struggled with eating disorders for years. (Believe me, I already hate myself and feel ashamed, I don't need his help!) I guess some people like it a lot. Honestly, at 62, I felt I was too young too be there! Very nice building and location and friendly support staff. I went about 3-4 times and just didn't go back. No follow-up BTW, even though I am still owed sessions.

I learned about Peddar Fitness when they expanded their studio. They were offering free group…read moreclasses in early March and special deals on personal training packages. I tried out the specially designed H.I.I.T. classes and was very impressed. The trainers are all excellent and professional. A special shout out to Joe Gallagher and Erika Sawyer who got me started in the classes, and Jeff Peddar who set me up with nutrition advice and a daily workout plan for when I have to travel. If you're serious about getting fit, (not just marking time at the back of a crowded Zumba class once a week), and need a supportive and encouraging team during your journey, these guys will deliver in spades.

Lori is a great trainer! Her classes are an amazing workout and a lot of fun at the same time. She…read moreis always switching things up so you will never get bored!

I am so happy I found Jessica and Trinity Fitness Options. I have some physical limitations that…read moremake it painful to workout. She has developed routines especially for me so I am able to exercise and lose weight. She has really helped me and I think she could help you too. She is a godsend.

I love Francesca 's classes. She's informative without being pushy. Will always give you…read moremodifications if you need them. Hard but fun and always a great workout!

Francesca has been coaching me in fitness and diet for a while now and all of her advice has been…read moreon target, consistent and extremely helpful! She also was great at motivating me to try new things and ways to help with my weight loss! She is very motivational and great at coaching!

Health coaching: All…read moremy life I have had a problem with body weight and self image. I routinely ate too much of the wrong foods. I was unable to get a firm handle on what I could do to stop my lifelong spiral into obesity. Over the years my weight has gone steadily up. I've suffered from hypertension, colitis, high blood pressure, and the general fatigue that comes from carrying around 30-40 extra pounds. I knew I needed help. I turned to Health Coach and Mind/Body nutritionist Christie Rosen. Christie really knows what kinds of food make the human body run most efficiently. She put me on an organic diet that has worked wonders for me. I'm never hungry. I've lost a great deal of weight. I feel terrific. My blood pressure is super low. My colitis has vanished. I have all the pep in the world. Christie is an extremely pleasant and non-judgmental young woman, and very knowledgeable in her field. I would highly recommend Christie Rosen to anybody with a weight problem or to anybody who simply wants to get a handle of good nutrition. She has definitely turned my life around. Yoga Instruction: I have taken many yoga classes over the years and always came away disappointed. The classes were either boring, physically undemanding, painful, or on rare occasions potentially injurious to my body. Since my wife and so many of my friends raved about the wondrous benefits of yoga, I decided to give it one more try. Lucky for me I took a class taught by Christie Rosen. Christie was the first instructor I ever had who really taught me how to do yoga properly in a way that would let me fully experience its many benefits. Her exercises are mentally soothing as well as being physically invigorating. I come away from her classes knowing that I've had a thorough workout yet I never feel tortured or stressed. She intersperses new postures with old so her classes never get tedious or boring. She gives each of her students personal attention, varying postures and exercises based on individual flexibility and skill levels. Christie has a thorough knowledge of yoga and its underlying physiology. She is a wonderfully talented and extremely personable young woman. She has a people-oriented teaching style coupled with a relaxing demeanor and calming personality. Thanks to Christie, my overall physical condition has improved dramatically. Since starting her classes I bend lower, stretch further, balance better, and stand taller. Christie's yoga class has become the focal point of my weekly exercise routine. I will do anything to avoid missing it. I cannot praise Christie highly enough. Gary K. Wolf Creator of Roger Rabbit http://www.garywolf.com/

Christie is one of the best yoga teachers in Boston. She is a great instructor for all levels and…read moreabilities. She will take the time to answer any questions after class. I could not recommend her any higher. Namaste.