My favorite gym!! I've been going to Strut Fitness for several years and it truly is the perfect…read moreplace to reach your goals. I recently completed the 30-day challenge and I'm beyond happy with my results! The owner Jason is incredibly talented, motivating, and truly guides you every step of the way. It's so much more than just a boutique gym -- you genuinely feel like part of a family here. I'm so grateful to be part of this community!

I could not recommend this studio more. The trainers are excellent. Jason (owner), Jesse, and…read moreAntoine ran our group classes in the morning and their workouts are crafted to hit all your muscles and get your cardio in. So you're there for an hour and you're done for the day, heart pumping for 50 minutes and you get your muscles and your heart worked out. The 30 day challenge is perfect for anyone who is in a slump and needs to kickstart their fitness ( or anyone who's already in shape and wants a new challenge). Follow their diet and go to their workouts - you'll feel amazing - physical and mentally. What separates this from the equinox and other gyms is the community they have. The trainers and mentors keep you accountable. We know that the time you spend outside of the gym is just as important than when you're at the gym (if not more). These people make sure you know that and follow the instructions to meet your goals.

Rachel is a great coach. She is intuitive, supportive, and creates a comfortable space to open up…read more& explore our goals, challenges, and options. Would highly recommend her!

Rachel is dedicated teacher who will guide you through your wellness journey…read more She is very giving in her teaching, you will feel cared for at all times. Her studio is beautifully decorated, always super clean with all natural scent to elevate your mood. You will feel refreshed and stronger every session.

I have been doing personal training for many years and was looking for a new trainer. I found Sage…read moreFitness through Yelp. I called Sage and described what I was looking for and my philosophy of fitness training. He listened attentively and was confident he would find a good fit. He paired me up with Michelangelo who is a fantastic trainer. He has a long-term focus on fitness and cares about keeping you strong and fit for real world scenarios. His workouts are always unique and never boring. Sage is very easy to work with and responds promptly to any questions or changes. The gym itself (Montrose location) is very clean and quiet with up to date equipment. I highly recommend for someone looking for excellent trainers and professional communication.

Sage is a great place to go to when you want a small gym and a very personalized experience. Sage…read morewas very communicative and checked in after he matched me with my trainer and made changes whenever needed. Billing was always clear and they made sure we were ok before billing. Quyen was a perfect match for me for a trainer and has helped me achieve some progress in my fitness journey so far ! This has been such a positive experience ! Highly recommend !

I've been a regular at motivate Montrose many years now. Friendly staff/front desk and great…read moreinstructors. Odet is my favorite and my friends and I love her classes. she is very energetic , knowledgeable about muscle groups and personal training, and fun.If you are concerned abt injuries, she'll emphasize forms and correct forms frequently to prevent injury. I love Emily B.'s classes too if you like early morning hours.

Lagree classes at Motivate are such a good workout. I haven't taken everyone, but I love Courtney's…read moreinstruction. She's patient with clients and also with the instructors who she trains. Top tier in my book. The neighborhood is super cute, parking is easy, and the facility is clean. So what's not to like? I'm just not a fan of the Montrose studio over their other locations. The room gets so hot and we're not even in the dead of summer yet. I'm not sure if A/C is limited or what's going on with the ventilation. Also, the layout of the space is narrow but long. Machines are spread out with enough space in between each other, but they're basically stacked vertically (one behind another for a few rows). It does seem to be the most space-conscious arrangement for what they are working with, but it's hard to follow if you're all the way in the back and the instructor is demo'ing a new move or if the instructor is newer or not superbly clear throughout class. If this studio location is close to you, do NOT skip on Motivate! Bring grip socks (if you don't want to buy them there) and be on time. If you're early, check out the boutiques and mom-in-pops along Honolulu Avenue. Choose a machine in or near the front unless you're a regular.

I rejoined Pit Fit after a few years because life had gotten busy raising young kids. I had joined…read morepreviously to get in shape for my first triathlon. One of the trainers, Tyler, even completed it with me and I'll be forever grateful for the encouragement and support to achieve the lofty goal I had set out for myself. Fast forward to today - Tawna continues to run one of the best gyms in the area. I had explored promotional rates with other gyms, but none of them lived up to what I was looking for: no nonsense, group weight training classes lead by experienced trainers with thoughtful instruction, corrections and modifications as needed... Oh and easy booking process, ample parking, good music and close to home. They do a great job of rotating different equipment too like battle ropes, kettle bells, TRX, plyo boxes, etc. It's not a huge gym so everyone becomes a friendly face. There are fun competitions throughout the year with t-shirts giveaways that build camaraderie. I also like seeing how many calories I've burned via the heart rate monitor. My only request is that they make a Pit Fit music playlist to share!

Join PIT FIT! Great trainers and workouts for all levels of fitness. TRX, cross training, strength…read moretraining, and more

I ordered a recovery pillow from Liz in anticipation of surgery and I am SO glad that I did! This…read morepillow was a lifesaver, especially during car rides to and from appointments-- it protected me from any pain I would have experienced on uneven pavement, bumpy roads, and (relatively) sudden stops. I also loved snuggling with my pillow during recovery. It's the perfect texture and weight, and (although I didn't use it much) has a convenient pocket in the front for your phone, tablet, and lip balm (or whatever you want to keep close and easily accessible.) 10/10 would recommend! Thank you Liz!

If you're looking for a kind, gentle, welcoming yoga experience look no further- Liz is all these…read moreand more! Liz's class is LGBTQ affirming and she has gone above and beyond to create a welcoming space for gender diverse people. Taking class from Liz is like a warm hug, Liz's gentle voice will put you at ease and her simple, loving cues will smoothly guide you through a beautiful movement practice. I can't recommend Liz's classes highly enough- as a yoga teacher myself, I'm extremely picky about who I take class from- I'll take class from Liz anytime I can!

Discovered this place through ClassPass…read more I LOVED the idea of a 1/2 hr workout. You do your entire workout within the cabin. What I didn't like was the noise. Sometimes I couldn't hear the instructor. Another thing that I didn't like was that sometimes while exercising within the cabin, my foot would graze the inside of the cabin while doing a certain leg exercise so I felt like I wasn't getting the full leg extension as I would if I wasn't within the cabin. I still sweated, but maybe not as much. I still felt as if I was getting some cardio because some of the repetitions would be a little difficult. I took the intermediate class, and I definitely found that to be more challenging especially since I've taken Pilates multiple times before. I've done the ozone therapy once. I don't know how much good it did for me, but I was definitely relaxed during and after the treatment. The studio looks nice and clean. The restroom is cute and clean. Several large lockers to place your things into for free. They have a nutritionist if you want to try out their diet plan. A little expensive. Well worth it if you actually lose the weight within the designated weeks. This includes the use of the cabins if you purchase one of their plans. Very small parking area, but there's free street parking.

Absolutely my favorite place to be! I'll keep this short and sweet…read more Aleen, the nutritionist/trainer, has helped me get my entire life on track -- when your eating habits fall into place, everything else literally just solves itself. Lili worked with me in-depth to get my workout goals, weight loss (more accurately, body toning goals) on track. She created an entire workout schedule that was specific to my needs and she works with me every time I go in!! They play my favorite music to keep me motivated while I do my workout!!! Everyone there is so warm and welcoming, it's an entire experience!! They have showers and lockers, so cute, so aesthetic! Also, Ozone therapy has helped me so much!!!! I notice a difference in my skin!!! It's such a relaxing 15-minute Ozone therapy sesh I highly recommend it!!

I LOVE Erika and Build & Burn! Erika makes each class fun and approachable for all skill levels…read more She always gives options to make things more challenging or lower impact, and if you need personal variations she can help! She puts a lot of time and energy into making each set she teaches engaging and challenging. She's creative and encouraging and really invested in the health and enjoyment of her students.

I love that these workouts are challenging yet available to all levels of fitness, and fun. The…read moreworkouts vary to hit all the muscle groups and keeps it interesting. Follow the IG to get an idea of what to expect @buildandburnllc. Erika, the trainer and owner, is welcoming, down to earth. She really cares about everyone and fosters a community feel among the group.