Still may favorite orange theory location by far. The staff is so friendly and accommodating…read more Trainers are awesome. Of note, Mark at the front counter and someone else whose name I do not remember are also wonderfull - always seem to be in a good mood, professional, friendly and very helpful.

I have been to Orange theory all over the world (literally) and this one is ok. The classes are ok…read more They really make zero effort to accommodate their clients and when I told the front desk I am going to cancel she said well this is not your home gym so we don't get your money so she didn't care. That is why they like to charge fees so aggressively. Honestly the Scarsdale one is why better and the Colorado one is truly amazing. They go above and beyond to support your fitness journey and they assume positive intent and flex if needed. These people don't flex at all and some weird things about wait list. Very disappointing. Some of the front desk people are super nice. Others are not and I don't believe they really care if you are getting healthy or not. It's just a business. Maybe you should hire people who want to make a difference in the lives of others vs. getting a pay check. Oh and they do campaigns if you give a 5 star you get a t-shirt sometimes. Warning. P

The instructors are great, polite members, however the policies are rigid and the staff is great!read more

I've been a member at the Scarsdale location for about two years. I also occasionally visit the…read moreArdsley and New Rochelle locations as they are sister locations. The Studio is always tidy, and the staff is always helpful and kind. The classes are great regardless of your level of fitness; there is something for everyone! I have taken at least one class with every instructor. They all bring something different to the table. Of course, I have my favorite instructors - should out to Josh and Natalya! But every single instructor is truly great! Prior to joining, staff thoroughly explained their scheduling and cancellation policies so there are no surprises. If you have ever been interested in reformer, mat, or chair pilates this is the place for you!

Great CF box! In somewhat of a strange location in the bottom floor of a commercial building in…read moredowntown White Plains, but the space works well. Coaches are skilled and energetic. Sometimes classes can get a bit crowded which doesn't allow as much individual attention as some might want (or need), but all in all I highly recommend...especially if you've never done crossfit before. They offer a free trial class and you can also do an "on-ramp" set of classes to get the basics down before you jump in (which you'll want to, believe me). Lots of friendly people and get athletes of all ages and levels.

It's only been a few months, and it's already become an addiction. Everything from the coaches to…read morethe vibe and energy of the WOD ("Workout of the day") makes it hard not to come back. The team will be rooting for you especially when you're the last woman to finish! The CFW coaches also give you extra care and guidance especially when you're new to make sure you know what you're doing. I've always worked out at "other gyms", but CrossFit Westchester is not a gym. It's a different model, where no two days are alike, and the program has the ability to morph you to become a better person; a stronger (mentally and physically) and more confident person. I salute all the great coaches/the team at CrossFit Westchester, aka Westchester Fit. Thank you for all the help you've bestowed upon us.

It's been almost 2 years with this club so time for an update. The positives remain: fair rates,…read moregreat parking, and a very clean facility. There was a recent redesign that for me was a downgrade. The dumbbell area was moved to a former fitness studio that feels cramped and smells of rubber. It forces you to use two sides of the gym for a workout. There is some new equipment so there is a bit of a trade off. Regarding the vibe of the gym.... Though not downmarket like 24 hour fitness it is a bit too aligned with the Eastchester neighborhood's residents. It's not onerous but it's also not positive, encouraging or supportive. It took some time to gauge the true feel of this gym but to me it's very apparent. Perhaps it's time for a change in perspective and scenery for the new year?

Just started working out here - it's a great gym…read more Today is December 26th, 2024 and the gym is jumpin'. Everyone is burning off them Christmas calories. Lots of a good machines, and apparently the classes here are The space is kept clean and the weights are always racked - enough said.

Fabienne is fantastic! She has great energy and makes getting sweaty fun. I have done individual…read moreclasses and a private party with her and would highly recommend. You will have so much fun you won't even realize you are getting a great cardio work out!

From the owner: Lift Off offers 3 signature dance cardio formats including 305 Fitness, Power Soca, and Around the…read moreWorld. 305 Fitness® is a dance cardio workout with club vibes and resistance training that invites everyone to express themselves, free of judgement! Our high energy, diverse instructors are the ultimate party-starters. You get full-body results: Wearables in classes show 700+ calories burned in 45 minutes! Our party lights create a fun environment where people can shed their shame! Our powerful message of body-inclusivity is all about self-acceptance and celebration! Power Soca is pure and freeing Caribbean dance moves featuring the greatest fete tunes! You will be lead by our instructors through a series of moves, beginning with a physical warm up, leading into a carnival dance routine, and ending with a cypher similar to that of "being on the road to carnival". Participants are encouraged to bring a rag or flag representing one of the Caribbean nations (flags will also be provided). Be ready to cut loose, jump in and dance, no equipment necessary! Dance Around the World encompasses dance, play, and cultural exploration. Students learn the rich histories behind styles of dance from the African diaspora in addition to understanding how to personalize different forms of movement to process emotions constructively. Dance styles include Hip-Hop, Afrobeats, Street Jazz, Traditional West African, Cuban Salsa, and Soca/ Dancehall.

Loved this gym clean Courteous everything I need in my basement. Will be coming back for sure and…read moreloved the environment

fresh local gym around the neighborhood…read more (+) lighting + aesthetics = mirror selfie over 9000 (+) sauna (infared) (+) indoor grass (cool color) (-) day pass on the high end but it's worth it (edit: now 24hr access with membership?! sign me upp) appreciate the hospitality joey and staff. thank you!!

The classes are a lot of fun, challenging and the instructor is very helpful and supportive. It's a…read moregreat mix of kickboxing classes and circuit. A great and motivating place!

Their classes are fun and hard and there's a great sense of community there. The people are so nice…read moreand give a lot of individual attention.