I absolutely love this studio, mainly because in most classes, I LEARN something about my body…read more Paul's classes, especially, offer such depth and understanding of biomechanics. Nothing beats the intelligence of the Iyengar system, imho! I will say that Paul has a unique way of balancing his precise knowledge with a very spacious accommodation, which is TRULY the art of an engaged teacher. However, there are other instructors here (I won't name names) that unfortunately trigger my sympathetic nervous system with their tone, and overuse of the word "should." As much as I try to get past this, my breath and body just become tight, and I don't move as freely with overly managed instruction. Yoga House could be one of the last studios on the Eastside that uphold the integrity of a yogic learning environment. As a yogi of 25 years, and an instructor myself, I recommend the Iyengar classes to anyone working to heal injuries and those who want to deepen their practice. It's not a miracle, but a more serious approach to yoga can be transformative, on many levels.

A True Sanctuary for Mind, Body, and Spirit…read more I can't say enough wonderful things about Pasadena Yoga House! I recently attended the class for people with mobility challenges, led by the incredible Peggy, and it was truly a transformative experience. As someone living with Lupus and Muscular Dystrophy, finding a movement space where I feel safe, seen, and supported has been a long journey. From the moment I walked in, I felt welcomed--not just by the staff, but by the beautiful community that gathers here. There's a genuine warmth in the room that you can feel, and Peggy's presence and guidance made all the difference. She was patient, attentive, and so compassionate, offering helpful adjustments and making sure each student felt comfortable and included. The studio is clean, calm, and absolutely beautiful. They offer plenty of props to support your practice, and the meditation beginning and at the end of class was the perfect way to wind down and reconnect with myself. It's rare to find a space that honors both your limitations and your potential--but Pasadena Yoga House does just that. If you're looking for a welcoming, inclusive, and healing space to move, breathe, and just be--you've found it. I wholeheartedly recommend this studio to anyone, especially those with mobility challenges or chronic conditions. I left feeling lighter, supported, and truly at home.

I'm in my trial week for hot 8 and was shocked by how quickly I became a fan. The front desk staff…read moreand the instructors really care about your experience. I've been a long time member of Corepower so I've had my fair share of hot yoga, and it makes me appreciate the way that hot 8 operates - they have multiple types of classes - I tried Strength, Yin, Sculpt, and they're all fantastic. The membership feels so worth it because of the variety of classes and the multiple rooms/times available. I will definitely be returning. Shout out to the front desk staff - they helped me solve issues with my booking process (my fault) and were so kind/patient when exposing the different classes to me. Oh and shoutout to Allison Chiang - the Strength instructor. She brought the energy and spent time on form correction. So key! Finally - there's free parking with validation in the building! Makes it so easy to commit to the practice.

Bri is an amazing instructor. She is the reason why I signed up. The atmosphere she creates is so…read morewelcoming and addicting.

Took everything for me NOT to write a review after my first class. Kali Sculpt Yoga with David blew…read moremy mind! I am SO UPSET that I do not live in the area and can continue to come to this gym. They have ruined me. I cannot accept basic yoga classes anymore. Took advantage of their 7days for $7 trial. Loved it so much I went twice a day. Then I purchased a 10 class pack so I could exercise during the rest of my visit. It didn't matter the class type or the instructor, if I had time I was there. And didn't even care that I couldn't do half the moves, the staff and patrons are so welcoming, ya just wanna be there. Loved everything about this establishment; staff, amazing. Classes, fire. Parking, plentiful and free! The space is not large, but they maximize it in a way that doesn't feel over crowded. Downside is that there is no shower, but there are 6am classes, so plenty of time to get yourself home and off to work by 8am :) I look forward to returning when I am In the area.

Bought a groupon for 10 classes of yoga and it was a littttle bit challenging to redeem my groupon…read moresince their system was down for a while. But alas, they were able to redeem it and set up my account which is great. Cute little gym with a small yoga studio on the side. No frills, nothing fancy but the yoga here is not bad. Instructors are friendly and professional and start class on time. I wish they were a bit more hands on. It'd be cool if they included sound bath at the end of class or towels or something. I always park on the street but they have a free parking lot as well.

Took "Grounded" class with Ally this morning. This class can be as gentle or as intentional as your…read morebody needs for the moment. I really enjoyed the vibes and even though I have mobility issues with ground work I felt challenged without feeling embarrassed. This is truly a safe space for movement and I will be back. Plenty of parking for a morning-weekend class. I may be biased when I say Ally is the best person to start your Saturday morning with.

This review is long overdue: I have waited, wished and even dreamt for a BIPOC-led, body positive…read moreand overall inclusive yoga studio in the east LA. And guess what? People's Yoga in Monterey Park (near ELAC) exceeds my wildest dreams. This single studio with wooden-floors and plants is homey and yet located on the second floor of a plaza and across from the metro station (Atlantic stop). It's truly a delight - not to mention the one and only Latina-owned yoga studio is the area (if not LA?). My favorite class is "Body Soft" on Thursday nights at 7pm with Diane. This class is for those that want to ease into yoga (a.k.a. Beginners) or those who need to chill from a long work week. But...please don't meditate into sleep. Yes, rarely does snorting ensue. On-site parking is available and the studio provides all the equipment and even water, just bring your own water bottle. Pre-registration is recommended as the studio only accommodates so many people. If the single class price is steep for your budget, check out their packages as they offer a built-in discount. Also, first timers can try out a monthly on a discount. For the yogis or yogis in training, you may be interested in their training program. Personally, I'm not a fan of virtual movement classes because I prefer to be in-person, but for those on a shoe string budget that may an option. Either way, I LOVE People's Yoga! Shout out to Leah and Lauren, co-founders, Latina mama business owners, and yoga instructors. Their dream to open this brick and mortar became a reality years ago and has been going strong for years.

Really enjoyed my trial week here trying the mobility class, a hand stand workshop with Brittni,…read moreand a standard flow. Overall, I really enjoy how clean the space, how accommodating the parking situation was, and how kind the staff were. Had I lived closer, I would have definitely considered making this my main yoga studio.

I took Holly's hot core workout and it was AMAZING! I have a pretty strong core, but I was hurting…read morethe next day. And the sweating made me feel amazing. Holly is new and I highly recommend her classes.

I was recently introduced to The Root Cause Yoga through my workplace. Kathy, our yoga instructor,…read moreis professional and very good at what she does. She is patient and works with the group's pace. Sunday yoga takes place at Garfield Park in South Pasadena. What a beautiful park! Perfect place to hold a yoga session under shady trees near the tennis courts. I have attended one session so far. It was amazing! I felt so good afterwards. Love being in nature! I look forward to future yoga sessions. Thank you so much Kathy for all that you do for our communities. Grateful to have you share a wealth of wellness for a happy and better well being. I appreciate you using sound bath, breathwork, and other sources in conjunction with simple yoga poses. If you're interested in yoga out in nature, sign up for Kathy's sessions either on Thursday or Sunday at 10:00 AM. The outdoor community yoga class costs $12 for 60 minutes. https://www.therootcauseyoga.com/community-class Community Class 1:1 Private Session Corporate Offerings Private Group Class Prenatal Yoga Class

Kathy, the heart of Root Cause Yoga, is a beautiful human and gifted healer. She has a fun and…read morejoyful presence, and approaches yoga (as well as other classes and sessions such as sound bath, breathwork, meditation) with thoughtfulness and customization to an individual's and group's needs. If you have any areas you want to work on or are looking for yoga and other transformative practices, The Root Cause Yoga is a must try! I'm so grateful to have found Root Cause Yoga via Google search (after moving to LA). Kathy goes beyond yoga, and shares philanthropic, wellness and useful information through her newsletters, which led me to join a women's retreat in Jan. 2025 that changed my life for the better. Thank you, Kathy, for all you do for the community!

I've been taking classes at this studio since my student days, and it's been amazing to watch it…read moregrow over the years. The owner is not only a talented dancer and instructor, but also someone who genuinely cares about creating a welcoming community for students of all levels. Her K-pop choreography classes are always energetic, fun, and well-structured, and I've learned so much from them. What I appreciate most is the positive atmosphere. Whether you're a beginner or have dance experience, everyone is encouraged to learn and improve without feeling intimidated. Running a dance studio is not easy, and I've seen firsthand how much passion, effort, and dedication goes into making every class enjoyable. I'm grateful to have been part of this community for so many years and highly recommend this studio to anyone looking for quality dance training and a supportive environment.

Pretty cool dance studio for those more serious dancers. Clean and well-lit. They have some very…read morespecialized classes where they create music videos. I would love to go again, but it's a bit pricey.

Came here for a soundbath which I purchased from Groupon. They were able to get me registered…read morequickly and the staff was super responsive via email. Showed up and got checked in quickly. The soundbath was so relaxing that I'm pretty sure I fell asleep. I needed to bring my own mat, but everything else from bolsters to blankets were included. Facility is super clean and nicely decorated with plants. You park in the pavillions lot and they are located upstairs. Definitely will be back for another soundbath session!

If it wasn't for a work retreat, I probably won't stop by One Life Yoga. I parked at Vons parking…read morelot and walked upstairs, entering from the back instead of the front door facing the street. I came with no expectation and I was open to anything that will happen. Unfortunately I didn't see colors during my sound bath. I did have memory flashed back of this year in my mind during the session. The instructor was kind and informative. We had a private party booked so I wasn't too worried about leaving my stuff in the locker area. There are no locks in the locker area by the way. I think it may be better to try the sound bath at night or if they lights were turned off. It was pretty bright and when the instructor mentioned the white light, I only see light from the window above me. My coworkers saw colors during the sound bath. Overall, interesting experience to try at least once!