I absolutely love this studio, mainly because in most classes, I LEARN something about my body…read more Paul's classes, especially, offer such depth and understanding of biomechanics. Nothing beats the intelligence of the Iyengar system, imho! I will say that Paul has a unique way of balancing his precise knowledge with a very spacious accommodation, which is TRULY the art of an engaged teacher. However, there are other instructors here (I won't name names) that unfortunately trigger my sympathetic nervous system with their tone, and overuse of the word "should." As much as I try to get past this, my breath and body just become tight, and I don't move as freely with overly managed instruction. Yoga House could be one of the last studios on the Eastside that uphold the integrity of a yogic learning environment. As a yogi of 25 years, and an instructor myself, I recommend the Iyengar classes to anyone working to heal injuries and those who want to deepen their practice. It's not a miracle, but a more serious approach to yoga can be transformative, on many levels.

A True Sanctuary for Mind, Body, and Spirit…read more I can't say enough wonderful things about Pasadena Yoga House! I recently attended the class for people with mobility challenges, led by the incredible Peggy, and it was truly a transformative experience. As someone living with Lupus and Muscular Dystrophy, finding a movement space where I feel safe, seen, and supported has been a long journey. From the moment I walked in, I felt welcomed--not just by the staff, but by the beautiful community that gathers here. There's a genuine warmth in the room that you can feel, and Peggy's presence and guidance made all the difference. She was patient, attentive, and so compassionate, offering helpful adjustments and making sure each student felt comfortable and included. The studio is clean, calm, and absolutely beautiful. They offer plenty of props to support your practice, and the meditation beginning and at the end of class was the perfect way to wind down and reconnect with myself. It's rare to find a space that honors both your limitations and your potential--but Pasadena Yoga House does just that. If you're looking for a welcoming, inclusive, and healing space to move, breathe, and just be--you've found it. I wholeheartedly recommend this studio to anyone, especially those with mobility challenges or chronic conditions. I left feeling lighter, supported, and truly at home.

I'm in my trial week for hot 8 and was shocked by how quickly I became a fan. The front desk staff…read moreand the instructors really care about your experience. I've been a long time member of Corepower so I've had my fair share of hot yoga, and it makes me appreciate the way that hot 8 operates - they have multiple types of classes - I tried Strength, Yin, Sculpt, and they're all fantastic. The membership feels so worth it because of the variety of classes and the multiple rooms/times available. I will definitely be returning. Shout out to the front desk staff - they helped me solve issues with my booking process (my fault) and were so kind/patient when exposing the different classes to me. Oh and shoutout to Allison Chiang - the Strength instructor. She brought the energy and spent time on form correction. So key! Finally - there's free parking with validation in the building! Makes it so easy to commit to the practice.

This is a clean and inviting environment for hot yoga. The showers and amenities are a great…read moreconvenience. The teachers are knowledgeable and instruct consistently excellent classes. My favorite class at the moment is Yin, which is a restorative deep fascia release class. (I've had some injuries unrelated to yoga, so I need something more restorative.) Prior to my injury I was taking the Barre classes for 5 to 7 days a week and it changed my life for the best. I am very much looking forward to taking the new Strength classes once I'm feeling up for it. I recommend Mia and Damara for Barre. I recommend Jaz, Shanai (who is also an excellent barre teacher too), and Rachel for Yin. Jaz teaches extra special Yin class with tennis balls that help students stretch into their fascia even more deeply, and is better than any massage I've ever had! With my injury, I'm not sure that I would have continued with my annual executive membership if Jaz were not teaching Yin. Her classes have been a godsend. Even when I'm healed I will continue taking her classes! All the teachers are quite good; I just have my favorites based on personality and instruction style. You are sure to find someone who will exceed your needs! The three reasons that I decided not to give the studio five stars are: 1. they've been running out of the towels that I get with my particular membership. 2. there are some rude students who interrupt important times of instruction, especially the Shavasana, which is critical to closing out a successful yoga practice. 3. The showers can sometimes be a little slimy, which is pretty gross. This was not the case when I first started taking classes almost 2 years ago.

I found Kali through ClassPass. I've taken strength training and yoga class. I've really enjoyed…read moreboth classes. The stretching/yoga was nice change a pace for me. They have lockers and cubbies for your items. The studio is spacious, dedicated area for cycling, TRX/strength, and downstairs they have yoga room. The mats are complimentary if you're taking yoga! They also have water filling station. Easy parking, both private lot and street available.

I just concluded my week trial in hopes to shake up the monotony of my workout routine and find a…read morenew studio that fit my goals, needs, and offered a safe space to grow other aspects of my relationship with fitness. During the trial I tried out... Kali Sculpts w/ Melanie: - Melanie was very welcoming and consistent with her transitions and overall flow of the class. The poses certainly challenged the whole body at a steady pace that still afforded flexible upgrades / challenges Kali Flow with Brynn: - Brynn was a fundamentally sound instructor, with stellar energy and great verbal / tactile body cues. I really appreciated her running us through a warm-up for all the major joints in preparation for more dynamic poses. As intended, it was not long before I found myself in flow. Bonus points for the squeaky clean transition into the cool down. Spin-Strength-Stretch class with Emily: - this was my first ever life cycle class (Peloton) and I loved every second of it. Emily's firecracker energy and physical capacity to walk the talk was incredibly impressive. Additionally, it was pretty badass going from 25 minutes of cycling that slowly progressed to adding choreographed movements straight into a 25 HIIT total body EMOM circuit (every minute on the minute) A Restorative Kali flow with Brittini to conclude the week: - A late night Yin to end the day was great. Moreover, drawing down the blackout blinds to completely engross the lot of us into our own sensory space really allowed my mind to trail off into the grounding music cast in the background. Overall, this studio has so much to offer. Firstly, it's impressive that they have such a streamlined and user friendly app. Also, the floor space is super well laid out with easy to use daily lockers and check-in. The star of the show though has to be the instructors themselves - all of which are so unique in terms of skill set and foster a welcoming yet electric atmosphere as soon as the needle drops.

Took "Grounded" class with Ally this morning. This class can be as gentle or as intentional as your…read morebody needs for the moment. I really enjoyed the vibes and even though I have mobility issues with ground work I felt challenged without feeling embarrassed. This is truly a safe space for movement and I will be back. Plenty of parking for a morning-weekend class. I may be biased when I say Ally is the best person to start your Saturday morning with.

This review is long overdue: I have waited, wished and even dreamt for a BIPOC-led, body positive…read moreand overall inclusive yoga studio in the east LA. And guess what? People's Yoga in Monterey Park (near ELAC) exceeds my wildest dreams. This single studio with wooden-floors and plants is homey and yet located on the second floor of a plaza and across from the metro station (Atlantic stop). It's truly a delight - not to mention the one and only Latina-owned yoga studio is the area (if not LA?). My favorite class is "Body Soft" on Thursday nights at 7pm with Diane. This class is for those that want to ease into yoga (a.k.a. Beginners) or those who need to chill from a long work week. But...please don't meditate into sleep. Yes, rarely does snorting ensue. On-site parking is available and the studio provides all the equipment and even water, just bring your own water bottle. Pre-registration is recommended as the studio only accommodates so many people. If the single class price is steep for your budget, check out their packages as they offer a built-in discount. Also, first timers can try out a monthly on a discount. For the yogis or yogis in training, you may be interested in their training program. Personally, I'm not a fan of virtual movement classes because I prefer to be in-person, but for those on a shoe string budget that may an option. Either way, I LOVE People's Yoga! Shout out to Leah and Lauren, co-founders, Latina mama business owners, and yoga instructors. Their dream to open this brick and mortar became a reality years ago and has been going strong for years.

YogaSix Pasadena has been a great studio for my weekly yoga visits. As a member, they'll pay for…read moreyour metered parking so you don't have to stress to find street parking- although there usually is some further down the street! The staff is always friendly when I come in and they're happy to help with anything. I enjoy the variety of classes offered here, there's something for every need. The classrooms are heated and I definitely work up a sweat for the tough workouts/flows. The cool scented towels after classes are super nice. The studio is cozy! There's no showers, but all the areas including the bathrooms are very clean and well kept. There are lockers with built in locks to store your items. I'm in and out of there after my classes. I also love that they have community events and offer special things like sound baths here and there. I look forward to checking out these events in the future once I'm not so busy.

Really enjoying this studio so far! I've done yoga on and off for years, and most recently I use to…read morego to Corepower but stopped for a few years due to non yoga related injuries. Now that I'm healed, I was thinking about going back to Corepower but the algorithm must have seen me browsing yoga studios and an ad for this place popped up on my Instagram for a $36 for 3 classes intro deal. I was a bit weary of my card automatically getting billed for a membership once my three classes ended, so I called the studio and spoke to Kelsey (She's the daytime studio manager I think) who assured me that there's no catch, I can take the three classes for $36 and decide from there if I want to buy a membership or not. She was super friendly and helpful, she asked me what I was looking for and helped recommend me which classes might be good for me. My first class I took Dahhee's mobility class which I enjoyed. While it definitely feels like yoga, it's not a traditional yoga flow class where you're doing chaturangas and sun salutations between each sequence but a mix of yoga, stretching, and strength building. The second class I took was Kyle's slow flow class. This was more similar to classes I've taken in the past at other studios and I really loved that Kyle integrated her playlist with the movement. The studio is also very welcoming, the first class I went to was an evening class and the evening studio manager Karisma greeted me and helped me check in, while the second time I went during the day and Kelsey was there. There's free combination code lockers in the locker room which is really nice, you don't have to bring your own lock. Parking is fairly easy, they don't have their own lot but there's free street parking on their street. Both times I found street parking right on their street, though they also validate meter parking as the free section is limited. You should give yourself some time to walk over in case you have to park up the street. The two cons I have are: 1) No showers 2) The classes are only warm not hot. I asked Kelsey and she said both classes I took they heat the room to 90 degrees. As someone who's always cold, 90 degrees I'm barely breaking a sweat. The no showers thing actually didn't matter too much because I wasn't drenched in sweat like I usually am after hot yoga. Next week I plan to take the "Power flow" class which I'm told is hotter and also more difficult, so I'm looking forward to it.

I was recently introduced to The Root Cause Yoga through my workplace. Kathy, our yoga instructor,…read moreis professional and very good at what she does. She is patient and works with the group's pace. Sunday yoga takes place at Garfield Park in South Pasadena. What a beautiful park! Perfect place to hold a yoga session under shady trees near the tennis courts. I have attended one session so far. It was amazing! I felt so good afterwards. Love being in nature! I look forward to future yoga sessions. Thank you so much Kathy for all that you do for our communities. Grateful to have you share a wealth of wellness for a happy and better well being. I appreciate you using sound bath, breathwork, and other sources in conjunction with simple yoga poses. If you're interested in yoga out in nature, sign up for Kathy's sessions either on Thursday or Sunday at 10:00 AM. The outdoor community yoga class costs $12 for 60 minutes. https://www.therootcauseyoga.com/community-class Community Class 1:1 Private Session Corporate Offerings Private Group Class Prenatal Yoga Class

Kathy, the heart of Root Cause Yoga, is a beautiful human and gifted healer. She has a fun and…read morejoyful presence, and approaches yoga (as well as other classes and sessions such as sound bath, breathwork, meditation) with thoughtfulness and customization to an individual's and group's needs. If you have any areas you want to work on or are looking for yoga and other transformative practices, The Root Cause Yoga is a must try! I'm so grateful to have found Root Cause Yoga via Google search (after moving to LA). Kathy goes beyond yoga, and shares philanthropic, wellness and useful information through her newsletters, which led me to join a women's retreat in Jan. 2025 that changed my life for the better. Thank you, Kathy, for all you do for the community!

Wonderful experience so far! I really enjoy the private classes and the fundamental classes…read more Professional staff and instructors are all very patient. Leaving my comment just to support the business owner in regards to the issue with transitions. Witnessing and learning details about this whole situation, I feel sorry for the owners of Vibes bc I feel like they took the blame for the previous owner of the Rowland location. The owner of vibes tried their best to accommodate members from the previous business (who actually charged these members annual pass fee and committed to provide services) while they did not receive any payment. If anything what's fair would be for these member to reach out to the previous owner who charged them for the annual pass rather than giving the owner of vibes la a hard time by causing a mess and being rude intentionally on the group chat.

I've been taking classes at this studio since my student days, and it's been amazing to watch it…read moregrow over the years. The owner is not only a talented dancer and instructor, but also someone who genuinely cares about creating a welcoming community for students of all levels. Her K-pop choreography classes are always energetic, fun, and well-structured, and I've learned so much from them. What I appreciate most is the positive atmosphere. Whether you're a beginner or have dance experience, everyone is encouraged to learn and improve without feeling intimidated. Running a dance studio is not easy, and I've seen firsthand how much passion, effort, and dedication goes into making every class enjoyable. I'm grateful to have been part of this community for so many years and highly recommend this studio to anyone looking for quality dance training and a supportive environment.

If it wasn't for a work retreat, I probably won't stop by One Life Yoga. I parked at Vons parking…read morelot and walked upstairs, entering from the back instead of the front door facing the street. I came with no expectation and I was open to anything that will happen. Unfortunately I didn't see colors during my sound bath. I did have memory flashed back of this year in my mind during the session. The instructor was kind and informative. We had a private party booked so I wasn't too worried about leaving my stuff in the locker area. There are no locks in the locker area by the way. I think it may be better to try the sound bath at night or if they lights were turned off. It was pretty bright and when the instructor mentioned the white light, I only see light from the window above me. My coworkers saw colors during the sound bath. Overall, interesting experience to try at least once!

Came here for a soundbath which I purchased from Groupon. They were able to get me registered…read morequickly and the staff was super responsive via email. Showed up and got checked in quickly. The soundbath was so relaxing that I'm pretty sure I fell asleep. I needed to bring my own mat, but everything else from bolsters to blankets were included. Facility is super clean and nicely decorated with plants. You park in the pavillions lot and they are located upstairs. Definitely will be back for another soundbath session!