I've been a client of Lisa's since 2015. On top of the fact she is just plain awesome, she'll cater…read moreto your needs, goals and physical abilities. I highly recommend her for you Fitness needs.

From the owner: My passion is teaching people how resistance training combined with cardiovascular fitness and…read moreproper nutrition creates a strong, lean, healthy body. Invest in your health today with my results-driven training. Message or call now for your free consultation.

Neat gym but they will try to syphon money out of you like they are on life support. Came off as…read moredesperate. Almost made me feel bad for them. When I told them I had already used up my budget and didnt want to spend 600$ for training sessions, guy in the hat goes "So how much CAN you spend" Go work at a car dealership buddy. I just want to come and work out not get a sales pitch thrown at me.

Lots and lots and lots of teenagers working out with their shirts off, flirting, being a little…read moreloud. Kind of like Planet Fitness except these teens are working out a little harder. If you're not into the teen social hour, try going early AM or during the day.

I absolutely love Shapes Fitness For Women for a multitude of reasons! The classes are so great no…read morematter where you're at in your fitness journey. The instructors genuinely care about your goals and health. The machines are always kept clean, and there's a ton of equipment to use! I feel safe in the space and I can't wait to continue attending! This is definitely a place to start your fitness journey!

What a great place for a variety of workouts! Classes are structured to get the most out of your…read moreworkout! it's amazing to be with ladies who all have goals to increase their fitness and are friendly and helpful! Cardio machines, knowledgeable trainers, and weights are in an area where it is not overwhelming... it's just right! My kid is grown but I love seeing the cute kids playing so happily while their mommies get their workout done. Seems like there is always something fresh and new going on in the cool workout community Shapes has built. Very clean fascility too.

Great gym, Mia. the manager was extremely helpful in getting me set up for a multi day pass. Great…read moreequipment, great layout, great people.

Mia, the club manager is a rock star!! We have been asking for fans fir 3+ years in the group…read morefitness room. Per requested a week ago we asked for more pilates rings and she brought more in last Thursday. At that time we asked again for a fan and it was supplied in 5 days. Soooo impressive! She deserves a bonus!

OTF locations never disappoint and OTF Flower Mound was no exception. The booking and check-in…read moreprocess was seamless. The front desk staff were welcoming and friendly. Icing on the cake was getting to take OG Coach Dana's class after a few years. She is awesome! The studio is spacious and loved the overall layout. The facility is well cared for and maintained spotlessly. Conveniently located with plenty of parking.

I have been a member of Orangetheory for a decade. In that time I have frequented many studios…read moreacross the US. That should speak volumes to the extraordinary workout that it is. You never regret showing up! Being new to the area I transferred my membership with no hassle to the FloMo studio. I was instantly able to pick up from where I left off. The team at the studio have made me feel incredibly welcome and have made my move to Texas that much easier. I enjoy all of the coaches, each bringing something different to each class. They are thoughtful people and really want you to get the most out of your workout. Thank you coach Sarah, Dana, Julianna, Ashley, Amy, Meghan, and Denise. Jaydan, Betti, Breea, and Annabelle, I appreciate your welcoming smiles each day I walk through those studio doors. Until I see you again under the orange lights.

Love Rumble Flower Mound! The couches and front desk team are super friendly and encouraging…read more Bryanna's always such a welcoming face to see when I get there and she's so bubbly and peppy. They all take the time to learn names and greet you. The overall space is clean and never too crowded. My favorite workout hands down!

Cool work-outs and member exclusive events! Amazing and friendly trainers! Would highly recommend!read more

F45 Lantana is the best gym I have ever belonged to. Since joining, I have lost weight and become…read moreso much stronger. The owners are awesome, the trainers are encouraging, knowledgeable, and motivating, and the community environment makes working out fun and rewarding. I really cannot say enough good things about F45 Lantana -it has truly changed my mindset about exercise and being healthy.

I started going to F45 about 6 months now after my wife check it out and really enjoyed herself…read more Since then I have lost over 20 pounds while packing on visible muscle definition simply by going 3-4 times a week. The trainers, owners and all staff really are super nice and helpful and truly have your best interests at heart. We have come to look forward to the quick 45 minute routines and love how much they mix it up and push you. Give the free week trial a go and I bet you will be surprised!

In 2021, I underwent shoulder surgery on both shoulders--one in February and the second in July. I…read moreintentionally scheduled both surgeries within the same calendar year so my insurance deductible and annual out-of-pocket maximum would be met once. I explained my strategy to S2S at the 1st therapy appointment. They said this will not be an issue, and they dealt with similar situations all the time. Everything proceeded without issue until about October 2021. When I checked in for my appointment, I was told I owed a copay, despite my out-of-pocket maximum having already been satisfied. I immediately raised the concern, questioned why I owed this charge, but paid it anyway. I explained my strategy to S2S again, and said that I will not pay any out of pocket expense during 2021, and that we should cancel any future appointments until this was resolved. I was told it must be an error on BCBS's end, and they would get it taken care of, and that I needed the therapy, so please continue my scheduled appointments. They told me at my next appointment that BCBS said I had exceeded my maximum allowed sessions for the year, but not to worry. They would get another prescription from my Surgeon for additional therapy, and I would not be charged anything. I suggested cancelling that appointment until they received the prescription, and BCBS had approved it. They assured me that I would not be charged anything, and they were 100% confident they would handle it. Based on these clear and repeated assurances, I continued treatment in good faith. At no point during my visits was I informed of an outstanding balance, provided documentation of charges, or told payment would be required. After a few more visits, when checking in, I asked for an update. I was told that I had a balance, and that they had been adding charges every time I came. I was very upset, reminded them of our many conversations about this, & cancelled that appointment, and any future appointments. They kept pressuring me to continue my therapy. I told them that if & when they get these charges removed and provided me with written assurance that I owed nothing, then I would return. I never heard anything from S2S until several months later. I was contacted by their accounting department and informed that I had a balance of nearly $700. I again explained the prior assurances made by management. I was told the matter would be reviewed and that I would be contacted if there was an issue. I never heard anything else from S2S, until more than a year of no communication. It was their accounting department asking if I contact BCBS and appeal their case and try to get BCBS to agree to pay the balance. I agreed to help, and spent almost 4 hours working directly with my insurance provider trying to appeal the charges, but was unsuccessful. I promptly relayed this information to S2S. They thanked me for trying and hung up. I assumed that was the end of it. Nearly four years after treatment, I was contacted by Meredith Tittle (the owner) offering me a payment plan, despite the prior assurances that these charges would never be my responsibility. I informed Meredith (in detail) about every conversation I had with her people. Soon thereafter, the account was sent to collections and reported to the credit bureaus, but the new amount is over $1,000. This dispute is not about ability to pay--it is about reliance on repeated representations made by staff who stated they had authority and assured me I would not be charged. Those assurances were the sole reason I continued treatment. My advice to others is simple: do not rely on verbal assurances from S2S regarding billing or insurance coverage--get everything in writing.

I love this studio! I have been here for about 5-6 classes and love their instructors and they are…read morewell educated and passionate about teaching throughout their various Pilates classes. The office staff is very kind and greet you as you're checking in.