I love this place! They have the most unique protein powders and smoothies you've ever had! Just…read morelook at these fun recipes and I love the little toppings they put on top! I always get the kids size because it's plenty they are very generous with their smoothies. The people that work there are so sweet, and the place is so nice to sit in and relax and enjoy. Give it a try, you will be addicted!

I always try to support local businesses, but unfortunately, my recent visit here left me very…read moredisappointed. My boyfriend and I spent just over 40 minutes in the shop for what should have been a quick order. We were not greeted upon arrival, and the person who appeared to be the owner or manager was preoccupied making multiple shakes for her son while chatting about the new barstools she had purchased. Nearly 10 minutes passed before we were acknowledged, and another 10 before we were told she would be with us shortly. When my order was finally made, it was incorrect. Before I could let them know that I was fine with the mistake, the drink was dumped and remade, adding even more to the wait time. Unfortunately, the remake was also incorrect--this time missing the powder flavoring I had originally requested--resulting in a plain shake. Given the extended wait, the lack of customer service, and the price point, I cannot justify returning. I value supporting small businesses, but this experience demonstrated why many customers turn to chain establishments that have the staffing and systems to provide consistent service.

NOT ALL CHIROPRACTORS ARE THE SAME...and this couldn't be a more truer and accurate statement to…read moredescribe our experience with Dr Luther Chau at Convergent Therapies. My son was seeing another chiro in town and it was going well, but my son kept going to his chiro about his feet and knee pain (he'd just started running Cross Country). Trying to teach my son self-advocacy, I had him discuss his pain with the dr 2-3 times and then on the last visit I got involved to assure communication on the pain/discomfort was clear. Dr was clear, he said it was nothing to worry about. I heard about Dr Chau and his extensive training in extremities and thought we'd get a second option. After our first visit, we've never gone back to our original chiro, not because he/she/they were bad in any way, but because Dr Chau is so much better! Within 30 seconds (post discussion) Dr Chau visually called our 2-3 areas needing alignment (my son is flat footed), released an intense amount of strain in the hips (watched my typically non- responsive son wiggle from pressure targeting/ release on the table), some knee and additional adjusting, my son got up from the table and said "wow!" We walked out of the office with shoe inserts and a fresh kid ready to get back at it. That was 4 years ago and since then, we've continued to work thru other areas. Dr Chau continues to maintain an individual and targeted approach. Oh and after our first visit, I too am now a client. Try our Convergent Therapies - you'll feel much better!

Dr. Chau eliminated my painful lower back in only 4 visits. My back pain had been a problematic…read moremiserly to me for a period of 6 years. I have been to 7 Chiropractors over the years with little to no help. I was told about Dr. Chau from a friend in South Seattle. He had pretty much the same back pain as I had. Dr. Chau corrected his back 6 years ago and still no pain. It has been 7 months now since I visited Dr. Chau and my back is still great. He changed my life. I have made the trip to Gig Harbor a few times since the original visits and he keeps me lined up. I highly recommend this amazing Doctor! FIVE STARS FROM ME!!

Purely based on experience from BEPC Expo in April this year, had a 20 min coaching session and am…read morein love with the coach! Such thoughtful and extremely helpful questions and advice shared. Can't go more into deets but had an awesome experience.

From the owner: You know it's time to make a change, but you don't know what the next step is…read more I've helped my clients navigate career challenges, health goals, relationship drama, and so much more. I take a holistic view of your life and together we determine where you can improve for optimal happiness. Isn't it time you started living your best life?

Disclaimer: Tara is my older sister…read more After a rough divorce and year or two consisting of way too many IPA's and way too much toxic food, I found myself pretty overweight for the first time in my life, not mention I had become a grumpy jerk who hated the world and wreaked of negative energy. Once I realized just how overweight I had become in a short period of time I reached out to her for some diet ideas and after a few tries, her eating recommendations finally stuck (and they weren't even that strict!). I lost about 35 lbs in 90 days and I'm only 5'6" so that's a pretty significant shift. She helped me find ways to make and prep easy, clean meals that tasted great without revoking my Ribeye Steak card (this was huge for me, OK?). The meals also didn't take tons of time or effort (yes, it takes more time than ordering a pizza, but I digress). I do need to add that I did lots and lots of hiking, but only a little lifting. After losing the weight I felt completely renewed. Not just because of the self confidence boost the lost weight provided, but because I was able to feel fully rested after 6 hours of sleep instead of waking up groggy after 8 or 9. My knees, other joints and muscles now feel like they did 15 years ago. Over the next few months my outlook on life organically started to change and we have been diving into some spiritual transformations lately which are truly a gift. Sister or not, I honestly can't say enough about her guidance. Loving, compassionate, and patient. Good luck to all on your journey. You won't need any luck though. You've got this!

I am extremely pleased with my work with Tara. My quality of life has improved in ways that I did…read morenot believe were possible. I had been dealing with Crohn's-like symptoms and uveitis (another autoimmune disease) for over 14 years and I had seen many specialists over the years. After many tests with negative results, it was determined that my condition was idiopathic. Managing the symptoms with medication was the best they could do and that's what they did. The medications included steroids and the much more unpleasant chemotherapy drug methotrexate, until I could no longer tolerate it. In my first conversation with Tara about my symptoms, she suggested that it could be something in my diet. She mentioned eggs specifically, which were a big part of my diet. I was very skeptical, but I was so tired of feeling sick every day that I went along with her suggestion to stop eating eggs. I had nothing to lose. In less than a week, my G.I. symptoms disappeared. While I was very happy that I was feeling "normal," I was still skeptical that it could be related to my recent change in diet---it seemed too easy. A week went by, the two, then three and that's when I realized that this was here to stay! Both autoimmune disorders were aggravated by my egg intolerance. The Crohn's-like symptoms fully resolved and the uveitis significantly improved. I went from two severe uveitis flare-ups a year to one very mild one per year. To be fair, though, I continued to ingest small amounts of egg through baked goods and other products. My current work involves eliminating eggs 100% from my diet in an effort to fully resolve the uveitis once and for all. I could not be happier with my results. My only regret is not having found Tara sooner!

I went to Daisy (Wu) for a 60-minute massage where I wanted her to focus on my frozen shoulder…read more(it's not really frozen anymore but still have some pain with movement after 3 years!). She dug into some pressure points, had hot and cold therapy going on, incorporated some Thai stretching and movement. It was all glorious except that I didn't want it to end. I definitely will be coming back.

Anastacia is an incredible massage therapist! Attentive to all of the things: From the amount of…read morepressure of the massage, to injuries and preferences, right on down to the temperature of the table. I've had a decent number of massages in the area over the years, and Anastacia is by far the person I'll be coming back to for relaxation, assistance with loosening up tension points, and healing.