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    Arrow Physical Therapy Seattle

    5.0 (23 reviews)
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    Review Highlights - Arrow Physical Therapy Seattle

    If you're a Crossfitter you'll be happy to know Sarah continues her education with updated certs and seminars.

    Mentioned in 17 reviews

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    Flow Fitness - New Late Cancel Policy

    Flow Fitness

    4.8(45 reviews)
    1.2 miFremont

    I love this gym :)…read more The SLU location is a much larger (and has anemities like a sauna) - but this one has all you need - all types of cardio machines, great equipment, showers, and even a ballet room. It's sort of located in a basement-esque space. It's not been too crowded whenever I have gone - but also, I have not gone during peak hours.

    've been going to this gym for a while and truly love it! They offer a wide variety of classes,…read moreincluding barre, three different types of FIT workouts, yoga, and cycling. I regularly attend the FIT workouts, and I appreciate that each month brings a new routine, allowing you to track your progress within the month. They provide all the necessary equipment - cycling shoes for spin, and balls, mini bands, weights, and mats for barre. They also make fitness fun. Cycling and barre classes often have themed music or events. Plus, they host special happenings like Friday free classes and group donation competitions. Beyond the classes, canceling and pausing your membership is incredibly easy - just email them, and they'll adjust it for the next billing cycle. The front desk staff are also very knowledgeable and friendly, always willing to help and answer any questions.

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    Flow Fitness - Our barre classes will build strength and shape while burning some serious calories.

    Our barre classes will build strength and shape while burning some serious calories.

    Flow Fitness - Our locker rooms have keyless locks and  complimentary towel service, soap, shampoo and conditioner.

    Our locker rooms have keyless locks and complimentary towel service, soap, shampoo and conditioner.

    Flow Fitness - Our barre studio comes equipped with barres and all the equipment you need with ample room to move around.

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    Our barre studio comes equipped with barres and all the equipment you need with ample room to move around.

    IanFitness Queen Anne

    IanFitness Queen Anne

    4.6(57 reviews)
    1.0 miQueen Anne

    I'm a business owner and with very little extra time on my hands, it takes a pretty incredible…read moreexperience for me to find the time to write a review. It was easy to find the time to write a review for my trainer, Kevin Russell. Kevin gets results, I'm proof of that, having lost 25 pounds and counting, over the past 3 months. Never have I had the results I have experienced with Kevin. He's the fat whisperer. In all seriousness, I believe one of the reasons why Kevin has been so successful at helping me to lose weight is because of the science of it all that he brings to the table. The first several weeks I worked out with Kevin I seemingly made no progress, meaning no weight loss. I had insisted all along that I did not want to do much weights related training because I did not want to "bulk up". Kevin told me one day, in a nice professional way, that he didn't care what I thought about weights and that I was going to start doing them. Kevin also spent time developing a calorie and activity plan, specifically designed to meet my weight loss goals and deadlines I had established. He also helped by providing detailed lists of what I should and shouldn't eat and how much I could eat. Kevin has also closely monitored my diet, activities and weight loss, often tweaking things in each of these areas to help ensure that I am maintaining consistent and continue weight loss. I don't want to settle for anything less than the goals I have established for myself and I appreciate that Kevin feels the same way and pushes me towards those goals at all times. Needless to say, I have experienced steady and significant weight loss over the past few months, because of Kevin. I would highly recommend Kevin to anyone looking for guidance and support in maintaining a healthy life style and also for anyone who wants to get back in shape, like I did. I started out my training sessions a bit nervous having only been running for exercise. Kevin started out with some lower intensity workouts and before I even realized it, he had turned the workouts into high intensity sessions - in other words, Kevin has a talent for making workouts bearable, challenging and sometimes even fun.

    I bought a Groupon for the 28 day work out for Ian Fitness. I was actually impressed with the gym…read moreclasses offered here. The fitness instructors, Chris and John were really nice and enthusiastic to help us lose weight and get fit. They asked us what our fitness goals were and we shared what we hoped to gain from the classes. In the 28 days, I went about 60% of the time. I wish they had a gym in North Seattle because the Queen Anne location is a bit of a drive for me, especially during high traffic time (6:15 p.m. class). There is plenty of parking at this facility. I really enjoyed the week day classes inside the gym. It doesn't get so crowded that you stand around. Both John and Chris were really great in helping us have the right posture while doing each work out routine so that we wouldn't insure ourselves. You end up doing a lot of squats and stomach exercises. During the first few classes, I was sore beyond belief. It really helped strengthen my muscles. On the weekends, you meet at a park in Queen Anne. While we worked out, we also played games. This was both entertaining and a great opportunity to become more in shape. The only minor critique I have is that their pricing structure is a bit steep. For those who don't have a great amount of disposable income, $100+ per month (can't remember the exact amount) is really expensive. I understand that gym memberships are expensive but this is on the pricier side. If you do the math, it is more than $1,000 a year for exercise classes. There is class pass offered in the Seattle area for $79, which gives you access to many different gyms around the city. I am aware that they have promotions but it only lasts for a limited amount of time. Aside from their pricing, I'd say that their instructors and facilities are top notch. I thoroughly enjoyed taking work out classes here. Oh yah, I forgot to mention that the recipes that the gym sends out are great. They email healthy recipes to those on their email chain. My friend who attends Ian, tried out a couple of dishes and really liked it.

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    IanFitness Queen Anne
    IanFitness Queen Anne
    IanFitness Queen Anne

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    Arrow Physical Therapy Seattle - physicaltherapy - Updated May 2026

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