Been training with Julian and Brian at this gym for a few years now. Been a great overall…read moreexperience. I lost a ton of weight as well as put on a lot of strength, and also learned a lot as the trainers are super friendly, informative and educated. You can pretty much ask any trainer for advice and none will hold back from helping you. My main goal was to improve my overall health but my confidence is probably what got boosted the most. If you're looking for a private space with premium equipment and want to improve your health, without the premium price tag. This gym is for you.

If you're looking for quality fitness in a great environment with an amazing support team I highly…read morerecommend you come here. Training with Julian has really transformed my day-to-day lifestyle with work and family. Most of all I've finally been hitting my fitness goals. Ive found my home gym and if you're looking for one, this is your last stop

This studio is in a shopping center near H-Mart, but not in the same plaza as H-Mart. Parking is a…read morebit hard, the lot is kind of tight and you're competing with the patients going to the doctor next door. The owner Kim is so friendly. I liked the exercises she does, it's different than the other places I've been to. When I went, she had us use a step, so we were doing step aerobics type of exercises which I haven't done in about 10 years, but we had a full body workout by the end of the session. The studio can probably accommodate about 10 - 12 clients per class. I like that she is constantly keeping an eye on all of us to correct our form while we are exercising. In addition to the power workouts, she also does nutrition and offers Pilates, yoga, and Zumba classes so you can take care of yourself mind, body, and spirit!

Following up with my previous review, Coach Kim continues to be the most talented and creative…read moretrainer I've ever seen. She knows how to make every class fun, engaging, and full of sweat while ensuring workouts are effective and personalized for every client. Her training programs are designed to push you to your limits while still being safe and enjoyable. She pays close attention to form, helping clients avoid injuries and maximize results. Beyond fitness, she's also a certified life coach who genuinely cares about her clients' overall well-being, making her sessions both physically and mentally rewarding. On top of that, her gym is always well-maintained, organized, and equipped for the best workout experience. If you're looking for a trainer who will challenge and inspire you while making fitness enjoyable, I highly recommend Kim Power Fitness!

Fitness 100 is an awesome gym!! My hubby and I used to live in the area but moved out of state in…read morethe recent years. So whenever we come back to visit family, we always drop in. Daniel always takes care of us when we come by. You can tell that ownership really cares about their members. They offer personal training programs or you can do your own thing. Equipment is clean and well maintained, music is always on point, and the energy in this gym is always positive and upbeat. Definitely check them out!

I've had a great experience here so far. The trainers are knowledgeable, motivating, and genuinely…read morecare about helping you reach your fitness goals. They take time to understand your needs and create workouts that feel both challenging and achievable.

I've really fallen in love with this style of training. It's nice compared to going to a gym for me…read morebecause I don't have to think. I don't have to worry about whether the squat rack is open or if the machine i want is taken. I don't have to think about what body parts to target. I just have to show up, do the exercises with everyone else and just focus on getting better at them. Everyone here is really nice and supportive especially the instructors Sherry and Vicky, and you'll definitely get stronger if you keep going. I typically go once or twice a week, it's all the exercise I realistically get nowadays and yet I've actually gotten noticeably better cardio and strength. If you're on the fence about it I'd say give it a try. The classes are honestly hard but you can take it at your own pace, and it only gets easier. One thing I love is that there's a sense of teamwork even if you're doing your own workouts. It makes me work harder seeing other people try hard. Overall definitely worth it

After years of ignoring my husband's attempts to get me to exercise, a friend finally forcibly…read moredragged me to a gym. I tried a variety of small Gyms and studios before discovering F45. The first thing I noticed was how friendly both the staff and other exercisers were. The next thing I noticed was that the music was super fun (think 90s-early 2000s hits). Finally, I realized F45 was the best for me because there's so much variety and constant movement, I don't have a chance to get bored! I only have one day per week I can consistently commit to exercise, and the program/equipment is different each time. Shout out to Vickey and Berry, who are very encouraging and energetic. Thank you for motivating me and helping me feel stronger.

Filthy! Do they even own a vacuum here? Just think of all the dead skin, sweat, hair and who knows…read morewhat else

Fun healthy and existing for kids and adults. Is encourages motivating and boosts confidence.read more

Well, this review is about 4 years late but some things are better late than ever, right?…read more I first reached out to JP in 2016. At the time, I was going to the gym, following random workouts on social media, and eating to my hearts content. I had very little knowledge regarding training, body composition, and nutrition. After a few months of working with JP, I started to not only gain momentum with my training but also began to see drastic changes to my body. I was so convinced and confident of my progress that I decided to take it to the next level, and compete in NPC as a figure competitor. In April of 2017, I competed in my first NPC show and placed 1st in women's figure. JP's guidance helped me overcome some of my deepest insecurities. In addition to all the things a personal trainer is expected to teach you, weight training, cardio regimen, and nutrition. JP also indirectly helped me with my confidence, mental clarity, advanced methods to training and nutrition, how my body responds to different types of foods, and the list goes on. These photos speak for themselves. The success and results I achieved with the guidance of JP are beyond exceptional. Although these achievements are great, what I cherish the most is the knowledge I gained from working with JP. It is now 4 years later, and still sometimes I can hear his voice in my head during my own training sessions LOL. Thank you, JP. I am forever grateful.

So...how should I start this? It all started with a group picture I had with my friends. It was a…read morehappy day until I saw the photo that I occupied a lot of space on there. I asked myself, "Self, is that what I want to be?" I decided to find a personal trainer, and I found JP. JP is very different than many other trainers that I talked to who try to say many good things about training and attempt to get you in. The first thing I was told is "It is going to be tough, and it is all about you. Are you sure you want to do this?" I knew I was at the right place the moment I heard this because JP does not sugarcoat the challenges that I will face to get my business but serious about training me and helping me to reach my goal. The journey is challenging but fun. JP is dedicated and knowledgeable. He always tries to push you to a limit while paying great attention to the form and your reaction to make sure you do not get hurt. Trough out the time that I train with him, my body does fill sore but not pain. He also designs the session to train different muscle groups in a different way and different date so the muscles have enough time to recover. Besides training knowledge, he is also a very positive person who always shows his passion for helping others to be better. To me, JP is more than just a trainer but friend. I am glad that I met him and will keep up my journey with him.

Almost 1 year with Aspire Fitness and it's been one of the best investments I've made in myself…read more Started off with a pretty high body fat percentage and not much muscle. Today I'm down almost 20 lbs, added a lot of lean muscle, and finally have visible abs for the first time in years. Big thanks to the team for keeping me accountable and pushing me when I needed it. The goal now is to get even leaner and hit 140 lbs by July. I'll report back when I get there. If you're serious about changing your physique and building healthier habits, I highly recommend checking them out.

Love this place! I've had a fantastic experience at this gym. From day one, the trainers have been…read morewelcoming, knowledgeable, and genuinely invested in helping me reach my fitness goals. The workouts are challenging but tailored to my fitness level, which has helped me stay motivated and see consistent progress.

This place used to be legit. However, a few months ago they had changes in management and training…read more It went down the drain.. all they care about is money.. not worth the money and hassle if this place. Even during the pandemic, they wanted members to keep paying them for "online" classes which everyone else was doing for free. Look into a good trainer not the name

From the owner: 30 min HIIT session. We deliver resultsread more