My go-to place for healthy meal replacing or energy drinks. They're low calorie, high protein, diet…read morefriendly drinks that taste good! It's worth a visit even if you just want to see the cool art on the walls.

The mint chocolate chip shake !!!! 10/10. Cute little place in a really convenient spot near…read moreWegmans and my nail salon. I also love that the shakes are 200-275 calories, super reasonable and calorie-deficit friendly. Super friendly people work here too!

We noticed this place while enjoying a nice walk on a warm day along Hertel Avenue. It's amazing…read morethe amount of things you don't notice while driving by. Great little place with fresh ingredients and a great owner. She was friendly and appeased my requests. I ended up with a rather refreshing strawberry orange smoothie. Stop in and give them a try.

Best smoothies in North Buffalo EMS Training is with a very friendly & knowledgeable trainer.read more

Amazing! Crush It Nutrition in Niagara Falls and Transform Buffalo Nutrition in East Amherst are…read moretwo branches of the same chain, and I love both of these places! Delicious protein shakes with a water base so they end up only being 200-275 calories roughly, which is so rare to find in most places. Super cute inside and the staff is very friendly! I was given a free complimentary tea with my protein shake, and the person working (I believe he was the owner) was very informative and kind. My personal favorite is the mint chocolate chip protein shake!

Loud! Uncomfortable! In your face owner, talking to my friend and me while her husband is blasting…read morea smoothie in the blender. We didn't hear a word she said. Now let's talk "healthy ". Um, compared to what? Processed powders and syrups are not "healthy ". Horrible taste and aftertaste. If you ignore this review and choose to try them, ASK QUESTIONS people! Are their products fresh or fresh frozen? I was led to believe they were, but when I ordered my smoothie and saw them adding syrup that I had no idea I was being added I was appalled. Go elsewhere for truly healthy options.

Their hand crafted protein shakes are absolutely amazing. The customer service was great and and…read morevery helpful when picking because of certain conditions my stomach can't handle.

Another healthy spot to grab some premade meals. Meals are $7-8 a piece they offer a wide variety…read moreof foods, deserts and shakes. Was very pleased with my two meals and how well the service was inside. Healthy eating would definitely recommend!

Bright re-designed joint space with Fresh Catch Poke complements each others' healthy, delicious…read morefood for today & tomorrow's meals! Friendly, responsive staff.

This was my first time ever trying meal prep! I had a great…read moreexperience as soon as I walked in the the door the gentleman was so welcoming and knowledgeable! I forgot his name! But he is the reason I keep returning! I try something new each time! My favorite is the Jamaican salmon! I highly recommend this place! The butter butter drink is EVERYTHING!

I stopped in to look for meals that matched with my diet. There was one employee working behind the…read morecounter. His name was Josh. I started to fill him in on the diet I was on asking if they would ever have more meals I was looking for. He politely asked me why I was on this particular diet. He then started to fill me with much information (he was very knowledgeable) that was impossible to retain all of. I told him this. He offered up his phone number in case I might have any more questions. I am now researching other diets that may suit me better and I will be back.

Normally, you could never put the words healthy and fast food together. I am here to tell you that…read moreEat rite foods, is healthy and fast food. The meals are portioned to true serving sizes. What I like really like about this place is that, the meals are priced very cheap ($6-$8). Another plus is that, the majority of the meals are under 425 calories. They offer different types of wraps, brown rice dishes, and even salmon dishes. You will not find it hard, to get something healthy and satisfying to enjoy.