On average I work out 7+ times per week doing different exercise modalities. That type of activity…read moreon your body takes its toll. I used to get massages on a regular basis but fell off the massage wagon. A friend of mine highlighted that she has gotten massages once a month for the last 14 years. I was definitely behind the 8 ball on massages. My friend's long-term revelation was eye-opening, so I decided to get a massage today with Green Care Massage, which is located on W. Parmer, next door to Tomo Sushi. My massage choice was a deep tissue massage. Those polls are not for curtains!!! When my massage therapist asked me could she work on my back, I thought, I said yes. What she actually said was can I "walk" on your back. In my head, I was thinking why do her hands feel like feet...because they were feet! Snappity, snap, snap...I was getting a full on Ashiatsu massage (also known as back walking massage or barefoot massage). If you are not aware, Ashiatusu is a technique where the massage therapist uses their feet to apply deep pressure while holding onto overhead bars for balance and control. The word "Ashiatsu" is a Japanese word meaning (ashi=foot and atsu= pressure.) Apparently, my back was so tight I needed Ashiatsu first. My massage beginning to end was incredibly effective and rejuvenating experience. From the moment the session began, it was clear the massage therapist was highly skilled and knew her craft. The deep, slow strokes and focused techniques worked through my knots and tight muscles, especially in my back and legs. While there were moments of intensity that you would expect with deep tissue work, it was never painful (pressure...no pain). Afterward my body felt like it had exhaled and breathing fresh air.... well worth the time and money. I could feel the tension evaporating with each targeted movement. It is important note, I felt soreness in my neck and back during the massage that I did know existed previously. After the massage session, I noticed a significant improvement in my mobility and range of motion. My usual stiffness had disappeared. I do not know if I will get a massage once a month, but I certainly will not wait too long before another one.

Worse massage ever!!! - i specifically asked for a deep tissue. I kept on asking her to make it…read moredeep. She just kept on rubbing oil but not massaging much less deep tissue. The room was way too cold, when I told her she turned up the temp of the bed but my feet were still cold, it was just uncomfortable. The rocks were way too hot, they were burning when she put them in my back. The massage table was horrible. I kept on having to move bc my forehead was hurting. On the check out, the credit card tip was only set to 35% ir higher unless you customize. Do NOT go there. It's a waste of money and time

Received one of the sloppiest painful massage from this practitioner…read more During the session he didn't once ask me how the pressure was. My muscles remained in a constricted/guarded state during majority of the massage due to the pressure being too deep. Worked my abdominal area which felt more like he was trying to rupture my spleen. Yes, I should have said something however was trying my best to trust the process. Left feeling like someone punched me in the gut. Received absolutely no relief from the tension that I initially came in with and was left with only more pain. Wouldn't recommend this therapist to anyone.

I am late giving Robert his much-deserved review. I am grateful that for the last 4 years, Robert…read morehas been training me weekly in Thai Mat bodywork. I have had the honor of receiving many hours of work from him and there is no other work, therapist, or instructor like him. He is AMAZING. The way he teaches, speaks, explains, & provides his education is clear, concise, and easy to understand. Robert is teaching a different way to approach client's pain by using your body weight, proper body mechanics, and unleashing all of your God given tools to apply the work as the client needs/wants. He has guided me to rewire the way my mind looks at helping clients and their pain. He has taught me how to properly communicate with my clients, in order to meet their needs. The "lay on the table and take whatever I give you" mindset does not fly with this style of work. Each client's body, pain, and preferences are different, & with his guidance I have learned how to address issues individually and how to meet clients where they are. He has taught me to think outside the box and to get creative. When I met Robert, I was in a lot of pain doing table massage for my clients. I came to him to help my hands to stop hurting and then I quickly realized how powerful and impactful his work is. This work isn't just for my clients, this work is for me too!! I have been in multiple rear-end car accidents and this work was the only work that has ever FULLY relieved my neck pain. What started off as a resolution for my arm pain from giving massage, ended in an obsession to receive the work. I now only receive Thai mat bodywork, as it gives me much longer pain relief plus, I feel better knowing my therapist isn't injuring themselves working on me. This style of work and his training has changed my life. I now do not experience pain doing my job, which consists of 2-4 hour long sessions. Also, I am now able to help my clients get out of pain for longer, to receive the pressure they desire, effortlessly. If you have been considering training with Robert, pull the trigger. This is the most satisfying and life changing work that exists. Robert is changing this industry and only wants the best for all of us. I only have the best things to say about Robert and I have all the respect in the world for him.

Both Brandy and Ruth are experienced, but all my visits have been with Brandy. She provides…read moreexcellent therapy for sports related problems. Brandy has both strong hands and sensitivity in her ability to find trouble spots and the release points to solve problems. The office is pleasant, the on-line scheduler is very convenient, and I never have had to wait after arriving for an appointment. Highly recommended for therapeutic massage. Also, in the warmer months, it is really nice that there are some big shade trees around the parking area. 2016 update - still awesome!

Karmassage is a one-woman therapy business run by Brandi Wiles-Credeur, who has practiced massage…read moretherapy in Austin for quite some time now from what I know. If you are looking for a massage therapist that falls in between the cheaper, sometimes questionable, strip mall therapists and the more expensive day spas all over our wonderful city, try Karmassage. Also, if you are a massage regular, I especially recommend Karmassage, because Brandi is affordable, personal, and someone who keeps up with your therapeutic history. I've had the 60-minute deep tissue and hot stones, and felt amazingly relaxed and rejuvenated afterwards. Once, I became so relaxed in a hot stone massage that I kept falling in and out of a heavy doze! That was definitely one of my best sessions! Most recently, I went in with a lower back strain (probably exercise-related), and Brandi concentrated on this area before going into the full body work. The next morning the pain was nearly gone, and I felt much relief. Pros include no lobby waiting, online appointment scheduling (including gift certificates), personable yet professional, preference for room temperature, calming music, all organic oils and lotions, personalized therapy, close attention to problem areas, physical as well as nutritional guidance, and outside reading suggestions. The latter is reflective of the fact that Brandi is very dedicated to her patients feeling empowered to educate themselves so that they can foster their own healing practices. She also always asks about injuries, soreness, and areas of concern prior to your session. And she is open to conversing during the massage (and is a great conversationalist) but will maintain a quiet room for you too - it is your preference. Cons include limited hours during the summer, northwest location (if you're a southie), no other services outside of and shirodhara and deep tissue massage therapy with the following add-ons: hot stone massage, customized clinical aromatherapy, and thai herbal massage. Ultimately, the "compassionate touch" that Brandi credits her business to have and the high quality of massage therapy keeps me coming back. I've never felt like just someone on the schedule here, and always leave feeling like my session was worth every penny, a nice reward for the mind, body, and soul.

Susanna was my "regular" masseuse when I was stationed up in Killeen and would visit Austin. She…read morealways made me feel comfortable and at ease and took the time to chat about me and my needs. It had actually been almost 5 years since I had last seen her and after a recent apartment move, I needed her services for my aching body! It was like visiting an old friend and I remembered just how awesome of a person she is and that I should not have let so much time go by without visiting her. A mistake I will try to not repeat even though I have to leave Austin temporarily. She is able to provide the most gentle touch, as well as deep therapeutic pressure for those stubborn knots that don't work with anything else. I have always felt that her skills make me feel relaxed even though I need her stronger touch throughout the session at some points. Her massage room is super cozy and will help you feel completely at ease. Oh, and one final note for those that are more self conscious or don't like to bare all of their goodies! Susanna let's you undress to your level of comfort and always provides a blanket to keep you covered regardless of how bare you go! Don't worry about leaving all oily either. She uses only the best and always wipes any excess allowing anyone to leave like a smooth zombie needing a ride home or at least a few minutes in the parking lot to gather the senses! Try her out. You can thank me later!

Susanna is the absolute best. I have been seeing her for 3 years now and look forward to my appts…read morelike a kid looks forward to Christmas. Her rates are so reasonable. Booking is easy. Her office is in a nice business park and she keeps everything impeccablly clean and welcoming. She is generous with her time. She let's you set the pace with talking, if ya wanna, but always lets me fall into glorious moments of meditative, peaceful silence. Basically she's very friendly but a consummate professional that can read her customers cues very well. Though she is trained and highly experienced, Susanna seems to often take continuing education courses to increase her knowledge or add another specialty - I really appreciate that! Look into her monthly membership to get the best deal. Try out the hot stone treatment, just did my first one recently and it was neat and really kept me focused on being grounded in my body and that moment because the hot stones kept being introduced to new areas as she progressed with the massage. I just can't say enough about Susanna, she's a salt of the earth type person and highly skilled at her craft!

She's wonderful. She's marvelous…read moreShe's everything you'd ever want in a massage therapist! I have been seeing Victoria for about a year now as I needed someone closer to my home and she is a quick less than 10 minutes away. And, as a female, I love the fact that she is in an All Woman's Health group! Victoria is sensitive to a persons' needs and takes injuries into consideration when working on clients. I had frozen shoulders years ago and her technique always brings life back to them as well as my hips. I think Shoulders and Hips go together. Sort of like peanut butter and jelly. If you injure one, it seems the other follows. Rather than feeling tired and wiped out as I have with prior massages, I always feel energized and ready to conquer the world. Go see her for a fabulous experience!

Lymph work, relaxation, deep tissue work or did I mention relaxation....Victoria is your girl!!!!…read more I Am Total Wellness Clinic is a one stop Wellness stop. Victoria, thank you for the wonderful massages and taking care of my baby girl!

If i could give this spot 10 stars i would. Came here say after the hustle and bustle of holidays…read morefor a 90 min deep tissue massage with Raya & hot stone. OH MY GOD i have been to many many massage spots high end to mom and pop Asian massage spots both in Austin and LA & let me tell you that Raya by far has been my favorite masseuse. Her coordination, her strength to go deep into your muscle and open any knot that you have is amazing. Her attention to detail of where you want her to work or not. I have a feature foot and told her to not touch my left foot. I specifically asked for all over body massage becuase I needed that. The place is super clean and smells wonderful. It is a bit hard to find the suit but now I can say i have found my favorite massage spot in CP.

Easily one of the best massages I've ever had, and that is saying something…read more Raya has incredibly strong hands and - not going to lie - there were times I had to catch my breath. But my body needed it. I've been so tight from stress and a cross country move and she worked all the knots and stuck muscles with the expertise of a true professional. I have a frozen shoulder which she loosened up as well. The place is clean and calming, although a little tough to find - it's hidden in the back area of an office complex. Raya worked on me the full 90 minutes and left me feeling...looser. I will be going back every couple of weeks until I can get back to my full range of motion. Can't say enough about this place. Highly recommend and will definitely be back!

Tammy is absolutely amazing and very knowledgeable with her craft!…read more I have been going here every few months for the past two years, and always leave feeling better than I arrived. She knows how to gradually and deliberately break down fascia and tight muscles. Tammy is a steward of her profession and practices what she preaches. She lives a very healthy and active lifestyle and both personally and professionally understands what her clients go through. Highly recommend for athletes, active professionals and people who care about their health! Affordable prices and high quality work!

Love Tammy's massages. If you just want a massage to get "moisturized" as my friend says this place…read moreis not for you. If you are looking for deep bodywork done by someone who is extremely knowledgeable about the body, then she's your girl.

Beyond lucky to have found such an amazing massage therapist in Kristen! I came to her with…read moretension/stress/tightness from my neck all the way down to my calves. I work out very hard every single day at the gym, and also sit at a desk for work, so basically my body is always very tight and full of knots. Kristen did an incredible job at getting EVERY SINGLE KNOT over the 2 hour session that I booked. She knows the body incredibly well and knows just how much pressure to apply in any given area. I plan to go to Kristen every three weeks (like clock-work) to ensure my body is in top-top shape and firing as it should! Thanks again, Kristen! You're the best!!!

I ran the Austin half marathon recently, didn't train much for it so my body was so locked up the…read morenext day. Kristen worked on me for almost 4 hours and it was almost like I'd never ran! Not only does this girl know the body but her massage has a greater impact on my daily function than any other massage I've ever had. Highly, highly recommend!