excellent facility, great coaches. We finally found a quality place to send our kids for athletic…read moreand mental development.

At the time of this review, I've been coming to UKF for about three months. I do one boxing class…read moreper week as more of a way to mix up my normal workouts. When I was looking for a boxing class to attend in the East Valley, I looked at all the suggestions on Yelp, Facebook groups, and even the social media accounts of the locations. When I look for a boxing class, I want to learn technique, get a solid workout, and have fun. I'm not looking for a cardio kickboxing class or an ultra-intense boxing class for high-level boxers. I enjoy the workout, and I enjoy the movements. If you're wondering if you would fit in with the boxing classes, I would say that there are all shapes, ages, and levels at the classes I've been to. I've done drills with high schools, people that are middle-aged, and even those older than me. Everyone is welcome at UKF, and the coaches make sure you work within your level. They wouldn't partner you up with someone much more advanced or vice-versa. I purchased a ten-session package after I did the free one-day trial, and it has been a great investment, IMO. I always finish drenched in sweat, and from what I've heard, some other guys that track their caloric output are pushing 700+ calories burned in a one-hour session. One of the cooler things that I've seen is the kid's classes. The few times I've gone in the evening, it's right after the kid's classes, and these kids ROCK! They have the footwork and pack a punch! Very awesome to see kids building confidence and having fun learning how to box!

IronGloves is an amazing place to work out. They have a great combination of workout options,…read moreincluding personal training, boot camp and open gym. I started coming to IronGloves to train for an upcoming charity boxing match. In just two short weeks, I have learned a ton about proper technique while also losing a few pounds and inches off of my waist. In less than a month, I can already wear dress shirts that I had taken out of my rotation because I had gotten too heavy. I can also see my endurance improving rapidly. During my first personal training workout, I felt like I was going to pass out because I was so out of shape. Now, I'm powering through my workouts while still retaining proper form and technique. Lastly, I can't say enough about how amazing owners Joe and Renene are. Joe is a great trainer who really motivates you to reach your personal fitness goals. Renene is so incredibly approachable and always answers your calls and texts so quickly. She really works with you to ensure that you develop a routine that is rigorous, yet convenient. I will be a client at IronGloves for a long time to come!

Fitness and boxing technique-oriented gym with owners always on site. Trainers are almost all…read moreactive or experienced boxers with a few getting advanced degrees locally. Joe & Renenne are owners and easy to work with for memberships, classes, etc. They have all your need for sale on location and for good value: gloves, wraps, t-shirts and gym towels (which are mandatory but available for a mere $1, what else only costs 100 cents these days??) I've been a regular here for 3.5 years and am 49 years old. I participate in Tommy's sparring clases on Saturdays at 1:00. Come & get some.

I LOVE JABZ GILBERT!…read more When I started looking online on where could i go to do kickboxing i started asking questions to Jabz Gilbert through Instagram and the owner Smilena personally answered all my questions and was super kind! When i started attending these awesome classes i realized that not only the owner was amazing but all the instructors here are so nice and really good! The classes are as a group and it has a circuit style but the instructors go around and pay a lot of attention to each one of us in the class! They are always encouraging us to keep going and push ourselves when they know we can do more. Jabz Gilbert is very inclusive and it has such an empowering and comfortable atmosphere! You will get the workout of your life for sure and you will love it!

I did the three free trial sessions and I really enjoyed it. It's a super tough workout but worth…read moreit in the end. The trainer was very nice and helpful and everyone that attended the same sessions as me were super motivating. The only reason I didn't give it 5 stars is I thought it would incorporate more boxing focused exercises but it was more so a full body hiit workout. Still a great experience!

LOVE Rumble!!! This is the most fun workout I have ever done. This is like dance dance revolution…read morebut with punching. You will have so much fun, I can't recommend it enough!

First and foremost this is a very cool place to workout with some money obviously spent to decorate…read moreand create a club like vibe in the gym area. So for cool points and theatrics, Rumble gets all the stars. However, as an actual gym that pays attention to new comers and individuals this is where I removed a star. This was my first time coming in for a workout and I truly had no idea what to expect, which is fine by me, I like being surprised, however some people may not have liked the experience as a newbie. My friend told me to come meet her, and gave me the heads up to buy hand wraps online to save money. So I did that. When I arrived I checked in. I was told first class I could rent boxing gloves for free. After that it's $5 rental. I asked "how does this work" about the class and workout. I was given a brief explanation and then I requested help with wrapping my new hand wraps. That went fine. Then the teacher called everyone into the back gym area. No greeting or checking in with me that I'm new. We just went to work. Now for me, this was all fine. I workout a lot and I do other group classes elsewhere and have a personal trainer, so I'm very aware how to workout without hurting myself and I pick stuff up pretty easily because I have a foundational base of safely lifting weights and body mechanics. But for someone new to fitness this class would have been a lot to grasp and not injure oneself by doing too much or using poor technique. (Since I was given no instruction). Long story short, Rumble is a cool boxing gym but maybe could use some encouragement to check in with new folks for any questions and give a high level overview, with a brief tutorial on how to safely do the moves (aka punches). I'll definitely go back, as I said it's a good and hard workout. I attended via ClassPass as I do most things, maybe that is why the experience was different? But either way, I've been to other places where they (meaning front desk staff and teachers) are more accommodating to a new person in their gym.

I've been attending heavy bag boxing/fitness classes for 6 months and the results are showing!…read moreWeight lost, strength increased, and having fun! The instructors are great as is Todd (manager). The one star reviews here seem mostly related to billing, but I've been a gym member with different gyms for 15 years, nothing different here. Yes it's a contract, yes it's hard to get out of it if you change your mind, etc. Par for the course. Highly recommend if you're tired of regular gyms and looking to get motivated and healthy!

HORRIBLE! Skip this gym and take your money somewhere else…read more Danny T at this location LIED in order to get me to sign up and provided completely false information! They make canceling a pain and totally gaslit me. Horrible service, bad ethics, and straight up bad people. I was excited to join but after all of the lying and gaslighting, I would not recommend signing up.

Great workout. Each class is 45 minutes and set up with 8 different rounds. The instructor…read moredemonstrates each combination and continues to call them out throughout the class so you won't forget. After bag work there's a section for abs on a mat and stretching. Owner of the studio was very friendly, explained their method of teaching and her background with martial arts. Highly recommend for a full body workout.

After attending boxing classes for over a year, I decided to switch to ClassPass to save money…read more Despite informing Jolee of my cancellation 30 days in advance, I was still charged. When I called to address the issue, Zane's response was unprofessional and accusatory. Although I eventually received a refund, the lack of an apology was disappointing. Additionally, hearing about the inappropriate handling of departing employees, including a close friend of mine who was wrongly portrayed as fired, further soured my experience. Their behavior is unacceptable, and I will not be returning as a customer. It's disheartening to witness such unprofessionalism and rudeness from an establishment I once respected. Update: Attached is an update from my Google review, which I believe the company owner flagged.

Awesome state of the art spot. The outside doesn't look like much but what a surprise you get when…read moreyou walk in! Friendly staff who work with lots of different family situations to make the experience of boxing and mui Thai better for the student. My son had poor grades and Dan agreed to incentivize him with boxing so his grades would improve. That included me not paying for a pass yet and just doing drop in fees. Dan was all in. Hes not just in it for the money, he's in it to provide a great place for kids to get out their frustrations and become athletes. But Dan isn't just building good athletes, he's building good humans through his business.

Awesome facility and coach! My wife trains here for fitness and absolutely loves the classes and…read morethe skills she is learning while getting in shape. My son also trains here on the fight team for Muay Thai. Weather you are looking for fitness or looking for the more serious side of learning Muay Thai or boxing, Dan and Des are by the best coach's and facility out there. Give them a try, you won't regret it!

Everyone wants to be a badass at some point, don't they? I had been wanting to get back into…read moremartial arts for some time. Since AZ Combat Sports offers new students a free first class, I joined Ms. Official Badass Grace O. in an evening hour-long Muay Thai session of punching, pivoting and sweating. After filling out the necessary paperwork (A form basically saying don't sue them If you get hurt practicing, etc.), I was given a tour, and introduced to many cool and experienced students in BJJ (Brazilian Jiu-jitsu), MMA, and Muay Thai. The class started with some cardio (Jump rope), then moved on to stretching and some muscle strength exercises. Since everyone else was not a newbie, the assistant instructor then gave me an individualized intro class where I learned the basics of punching while the others practiced kicks and punches with a partner. Since I used to take kenpo, a lot of the muscle memory I've retained doesn't fit into the style of Muay Thai fighting, at least where striking and hand movements are concerned. The instructor was patient though as he guided me through the different moves. I have to say I was a little disappointed I didn't get to kick anything today but I understand that you gotta start with the basics if you want to build a solid foundation of skills. Compared to a krav maga class I took a few years ago, I liked the atmosphere here better, and I appreciated the personal instruction. While the krav maga class has you jump right into action, practicing attack scenarios, the Muay Thai class focused more on form so that the punches and kicks you deliver have the most bang for your buck. I'm still debating whether to get back into a more traditional martial arts or more of a combat sport like Muay Thai, but if I do decide to go into Muay Thai this is the place to be!

Arizona Combat Sports is AMAZING! The staff is so incredibly kind and talented! All the coaches…read moretake the time and effort to help improve your skills and will answer any of your questions! I was so lucky to find this place and I just want to say that if you're interested in martial arts, specifically Jiu Jitsu or Muay Thai, LOOK NO FURTHER! This is the spot! Thank you for everything AZ Combat.

Well, sometime between last week and now, George was terminated. So a young lad of 20 named Mitch…read morewas assigned to me. If he had blond hair and an extra 40 lbs, he'd look a whole lot like Dolph Lundgren from Rocky 4. Mitch kept the workout moving quick, and kept it heavy cardio. I got my money's worth.

6/4/2012 Hooked up w/ devil dog boxing about 2 months…read moreago'RON IS THE SHIT' Now my wife my 2 boys go! Ages 9 and 6! Grew up playing sports and needed something different than throwing weights around the gym. And bam found it at ddb! In and out in 30 to 45 min good shit & good times!!!

Started training with Donnel here. He's a great trainer who knows how to get the best out of you…read more Training is intense and I'm getting in the best shape of my life while learning to throw hands.

My mom started boxing at RSB a few months after her diagnosis of Parkinson's and Alzheimers. By…read morethat time she had already lost the ability to even sign her name. She started boxing 2 to 3 times a week and within a very short amount of time her signature came back better than it had been in years. As you can probably imagine, my mom has some rough days emotionally. The people at RSB have become her best friends and allies. She wakes up hoping she'll feel good enough to box, and she always has a better day after a class. Nikkel and Michael have been a Godsend. They have made a huge difference in our journey by sharing their skills and their friendship.