Great trainers and Tia is amazing! Highly recommend if you wanna up your fitness game or just…read morestarting on your journey.

I have been training with Tia for a while now. She is so knowledgeable about muscles and the bodies…read moremovement. She has a medical background that helps when she is training specific body areas. She is all about correct form and pushing you to achieve your goals. She will never let you quit. She listens and motivates. Tia is a great personal trainer.

I'm a mom who regularly works out. But, my routines were getting old and I know I'm supposed to do…read moremore weights (ugh!). Train with Soph to the rescue! Sophie taught me more in an hour than my class instructor taught me in months. She worked with me on my form and gave me ideas on how to change up my workout routine. And, she's sooo nice! You don't have to feel bad about not having good form or getting tired. She meets you where you are (literally - she'll even come to your house for training sessions!) and partners with you to help you get where you want to go. She'd be great if you're just getting into working out with weights or want to shake up your regular routine. I highly recommend!

Sophie is an excellent trainer who tunes into what you'd like to work on and designs a plan to meet…read morethose needs. She meets you at your level but encourages you to keep pushing and getting stronger, without intimidation. So many trainers only half listen, but Sophie truly wants to design a personalized work out so that each person she works with gets the maximum impact. She's also so fun and friendly, which is extra motivation to get to personal training sessions! I've definitely noticed improvement over my time working out with her and am excited to keep building my strength.

Been training with Amy for couple of months now and I must say that it's one of the best decision…read moreI've made. She will work with you to achieve your body goal and makes every second worth it. I highly recommend her. She communicates well and very flexible.

I have only great things to say about Amy! I trained with her for about two years from 2018…read morethrough 2020 both in person and via Zoom, and I learned so much and made so much progress both in terms of strength and aesthetics. Her programming was always focused on what was most effective and efficient - I learned I had been doing so many exercises that felt hard but really weren't going to give me the results I wanted. She also has such a balanced and realistic approach to nutrition, and she was the perfect balance of motivating but understanding and compassionate when I was having an off-day. She is a real pro at what she does and she will meet you where you're at with great energy. I can't recommend her highly enough!

Carolina is AWESOME. If you are confused and looking for a sign on whether to approach her as a…read morepersonal trainer, this is the sign- do it! I 'got busy with life' after having my baby, and waited a long time before contacting her. If I had only known how amazing she is, I would 1000% have reached out to her sooner! She is kind, motivating, extremely knowledgeable, super organized, and makes every workout so fun. She has a very holistic approach to personal training- really understands you as an individual, and helps you figure what works best for you physically, emotionally, mentally, dietarily within the constraints of daily life hustle and bustle.  I have never been a 'gym person' or an exercise person (I'm someone who would always choose an elevator over stairs, a brunch over a jog together, etc.), but I absolutely look forward to and LOVE meeting for our training sessions. She makes them so enjoyable, and I feel so energized from our workouts on the days we meet. Starting personal training with her is 100% the best decision I made in a long time. She understood and was respectful of my (basically zero) baseline, knew how to work on/with my knee/arm injury, and has helped me work through my postpartum body struggles and weaknesses. I have lost weight/inches, gained muscle tone, don't feel as tired in my daily life when climbing stairs or walking uphill, my skin feels way nicer, I can see the difference in my resting heart rate on my Apple Watch, and this is definitely the strongest I've ever felt.  I wholeheartedly recommend her to anyone looking for a personal trainer. Thank you for being who you are, and for all you have done for me, Carolina!

Carolina is an amazing trainer. She's charismatic, friendly, and has a great balance between…read morepushing me to my edge to get better while also being considerate of my limits. I had a pretty bad back injury from weight lifting in the past and I wanted to work 1:1 with a trainer to make sure I didn't make the same mistakes I made in the part that led to injury. Carolina has helped me get past my mental barriers and has helped me grow my confidence in the gym by gradually giving me more weight and tougher exercises while also being super observant and modifying whenever I feel my back (or any other part of my body) is getting tweaked in a bad way. She also gives great tips for little things I can do to prevent injury or recover from one. In addition to being really knowledgeable in the technical aspect of training, I appreciate her holistic approach and consideration of how our daily lives and habits affect how we show up in the gym. Her positivity is contagious and I always come away from our sessions feeling rejuvenated and ready to tackle the rest of the week. I highly recommend working with her!

Angie is so awesome! She is so educated especially in the pre/postnatal realm and completely…read moreunderstands how to build community and help each individual person reach their own specific goals. She also totally understands the life and schedule of moms and is able to modify the program and schedule to accommodate any changes or needs! I can't recommend Angie and Moms Burn Club highly enough!

Angie is incredible at meeting you where you're at in your life and your fitness journey. I've been…read morewanting to focus on adding in more strength training into my at home routines and it's been wonderful working with her. She has so much insight to offer into technique, it's a much more personalized experience than other online programs I've done.

I have been training with Marilyn for a few years now and many more to come. I've seen so much…read moreimprovement in my body since training with her. She listened to my goals which for me is, glute and leg gains. Not only that, my strength has improved so much. The best fitness trainer ever!!

Miss Marilyn is the real deal; a positive fitness instructor, trainer (body crafter) for all…read morelevels. Miss Marilyn knows her craft and has been doing so for years. She has an exacting eye for body aesthetics, body building, lifestyle fitness, and can hone in on areas of the body that gives the best results. I've been with Miss Marilyn for over two years and I'm absolutely thrilled with her approach. Unlike other fitness trainers, Miss M., focuses 100% on "you" during your session. She has the knowledge to guide you with after session support, food, and listens to what you are looking for. I highly recommend Miss M., for all levels of fitness, given her vast knowledge, skill, and her client committed demeanor.

After crossing the one year mark of attending Everfit classes, it feels like a good time to write a…read morereview. This one is for people looking for a little more insight other than the commonly praised music, community, and coach (all which I agree with of course!). Some context, I was a regular to Crunch classes and was looking for a place with heavier lifting and more of a challenge. All of my workouts are morning ones, either the 5:30 or 6:30. The evening ones and teachers I'm less familiar with but everyone is great. That said, I do think these workouts are best for those with some exercise experience under their belts. We do various exercises which helps keep things interesting, but there's a lot of basics (deadlift, chest press, squats etc) that would be helpful to know prior to coming. You can still be a beginner though and even someone completely new to everything will be welcomed with open arms. Also, get the app and be sure to book classes through there. The workouts are fast paced, and the very first few might feel like you've walked into a tornado. The coaches start with a warmup and then will give you a rundown of all the workouts before starting. It's a real test of memory , but if you forget, others and the coaches will always help. We count on each other for that. Each day is a different workout with a unique purpose, but they generally are medium-high intensity and HIIT (high intensity interval training) or AMRAP (as many reps as possible) style. I'll go over them, but keep in mind these are the 5:30/6:30am classes. The late morning and pm classes are probably the same but I can't really speak for them. MONDAY - Upper and Lower - this is a time to get a full body strength session in, and is my favorite day. No cardio, just the opportunity to go a little heavier. The coach is currently Ciera and she's amazing. So fun, knowledgeable and kind. TUESDAY - SWEAT - cardio lovers, this is one for you. It's the most despised one for me and many others , but the highest calorie burner and a key day to work on agility and those fast twitch muscles. WEDNESDAY - Booty Blast - don't let the catchy name deceive you , this will have your whole lower body burning. It's a day when we go heavy on legs. Usually done in an AMRAP style, this one is a good one to find a group with similar experience and weights. THURSDAY - Cardio, Core Chest, and Triceps - this is a good one if you want a little taste of the cardio work, but also get a solid chest and tri workout. FRIDAY - Back, Biceps, Shoulders, Core - another welcome strength day that feels like a nice relief from the higher intensity work. You will still sweat, don't worry. SATURDAY - AMRAP - it's a full body strength and cardio session. Again, the AMRAP style is most optimal if you look for a group in a similar strength and fitness since you will all be using the same weights and moving through them quickly. Expect all classes to start with a 5 min warmup, and then end with everyone sharing responsibilities of spraying down the equipment and sometimes putting it away. Chris, the head coach is really great. He's very kind, easy to work with, and really knows his stuff. I am constantly impressed with how well balanced the workouts are, and how he manages to keep it interesting and fun! The gym is also very clean, and there's ample parking. I haven't done a dexa scan in a while, but in the first 6 months I lost 5.6% body fat and gained 2lbs of muscle. I'm only ~110 lbs for reference. Overall, I recommend Everfit if you're looking for a spot that is consistent yet interesting and fun. The community IS great, and even though there's not a lot of time to chat, Chris hosts social events and I know a lot of people that have found very solid friendships through the classes. Come try it out! There is a 7 days for $7 pass on their website, or some people use class pass to see if it's a good fit. Hope to see you there!

My booty has never been more ready for beach season!…read more The Wednesday class is the best one. My leg days pale in comparison.

Janel has completely changed my body! She is the most knowledgeable and skilled Pilates teacher…read moreI've ever had. She has a wealth of knowledge about the body and muscles, and it really makes a difference in how she approaches each session and helping me meet my goals. On top of that, she's just a lovely person AND she is so motivational and supportive. I did a lot of research and tried other studios in the greater Walnut Creek area, and when I found Janel I knew the search was over! I can't recommend her and Vibe Tribe Pilates enough!