After my second pregnancy with twins, my body didn't bounce back the way I was used to. After two…read moreyears of trying on my own, I started to feel discouraged and began accepting that this might be my "new normal." That's when I finally reached out to Suzanne and I've never looked back. She gave me the confidence and motivation to prioritize my health so I could feel my best for my family. I looked forward to our workouts and loved the strength and energy I was gaining. Suzanne is not only a knowledgeable trainer but also someone who truly understands the needs of a busy, working mom. She met me where I was, pushed me in the right ways, and helped me feel strong again both physically and mentally. Suzanne is simply the best!

Argenal Athletics is absolutely the best! She personalizes her plans and spends time with her…read moreclients to ensure that everyone feels comfortable, encouraged and supported. I felt empowered and motivated. I would highly, highly recommend Suzanne as a personal trainer and fitness, nutrition coach!

Honestly this is the best workout + community in the area if you want to get stronger. I've been…read moregoing for a year and have been feeling my strongest and healthiest since having kids. Workouts change everyday and they have weight options for very beginners to seasoned hardcore lifters. The trainers know everyone's names and are so encouraging, helpful and funny! Really positive and encouraging community. Book a class and have fun!

Even though I did not end up moving forward with this gym in particular due to other interests, I…read morehighly recommend coming to this location and making it your new home gym. By just meeting the owner Lauren and her wife, I immediately felt welcome, the 5am class (and all the other classes I'm sure) just screams community the way they encourage each other and celebrate each others milestones. Believe it or not, this is incredibly hard to come by. If you are looking for a gym in the area, give this place a try!

What I enjoy most about training with Bri is I have never told her that she wasn't training me hard…read moreenough. Her routines are always different and continue to challenge me every time I see her! I am extremely picky and she's an absolute keeper for life. I'm thankful I'm older so she won't go away.

Briana is a true pro. While she put me through the paces, when she left I had a smile on my face…read more(with shaky legs). As crazy as as it may sound I can't wait for my next session.

Great trainers and Tia is amazing! Highly recommend if you wanna up your fitness game or just…read morestarting on your journey.

I have been training with Tia for a while now. She is so knowledgeable about muscles and the bodies…read moremovement. She has a medical background that helps when she is training specific body areas. She is all about correct form and pushing you to achieve your goals. She will never let you quit. She listens and motivates. Tia is a great personal trainer.

I'm a mom who regularly works out. But, my routines were getting old and I know I'm supposed to do…read moremore weights (ugh!). Train with Soph to the rescue! Sophie taught me more in an hour than my class instructor taught me in months. She worked with me on my form and gave me ideas on how to change up my workout routine. And, she's sooo nice! You don't have to feel bad about not having good form or getting tired. She meets you where you are (literally - she'll even come to your house for training sessions!) and partners with you to help you get where you want to go. She'd be great if you're just getting into working out with weights or want to shake up your regular routine. I highly recommend!

Sophie is an excellent trainer who tunes into what you'd like to work on and designs a plan to meet…read morethose needs. She meets you at your level but encourages you to keep pushing and getting stronger, without intimidation. So many trainers only half listen, but Sophie truly wants to design a personalized work out so that each person she works with gets the maximum impact. She's also so fun and friendly, which is extra motivation to get to personal training sessions! I've definitely noticed improvement over my time working out with her and am excited to keep building my strength.

Carolina is AWESOME. If you are confused and looking for a sign on whether to approach her as a…read morepersonal trainer, this is the sign- do it! I 'got busy with life' after having my baby, and waited a long time before contacting her. If I had only known how amazing she is, I would 1000% have reached out to her sooner! She is kind, motivating, extremely knowledgeable, super organized, and makes every workout so fun. She has a very holistic approach to personal training- really understands you as an individual, and helps you figure what works best for you physically, emotionally, mentally, dietarily within the constraints of daily life hustle and bustle.  I have never been a 'gym person' or an exercise person (I'm someone who would always choose an elevator over stairs, a brunch over a jog together, etc.), but I absolutely look forward to and LOVE meeting for our training sessions. She makes them so enjoyable, and I feel so energized from our workouts on the days we meet. Starting personal training with her is 100% the best decision I made in a long time. She understood and was respectful of my (basically zero) baseline, knew how to work on/with my knee/arm injury, and has helped me work through my postpartum body struggles and weaknesses. I have lost weight/inches, gained muscle tone, don't feel as tired in my daily life when climbing stairs or walking uphill, my skin feels way nicer, I can see the difference in my resting heart rate on my Apple Watch, and this is definitely the strongest I've ever felt.  I wholeheartedly recommend her to anyone looking for a personal trainer. Thank you for being who you are, and for all you have done for me, Carolina!

Carolina is an amazing trainer. She's charismatic, friendly, and has a great balance between…read morepushing me to my edge to get better while also being considerate of my limits. I had a pretty bad back injury from weight lifting in the past and I wanted to work 1:1 with a trainer to make sure I didn't make the same mistakes I made in the part that led to injury. Carolina has helped me get past my mental barriers and has helped me grow my confidence in the gym by gradually giving me more weight and tougher exercises while also being super observant and modifying whenever I feel my back (or any other part of my body) is getting tweaked in a bad way. She also gives great tips for little things I can do to prevent injury or recover from one. In addition to being really knowledgeable in the technical aspect of training, I appreciate her holistic approach and consideration of how our daily lives and habits affect how we show up in the gym. Her positivity is contagious and I always come away from our sessions feeling rejuvenated and ready to tackle the rest of the week. I highly recommend working with her!

After crossing the one year mark of attending Everfit classes, it feels like a good time to write a…read morereview. This one is for people looking for a little more insight other than the commonly praised music, community, and coach (all which I agree with of course!). Some context, I was a regular to Crunch classes and was looking for a place with heavier lifting and more of a challenge. All of my workouts are morning ones, either the 5:30 or 6:30. The evening ones and teachers I'm less familiar with but everyone is great. That said, I do think these workouts are best for those with some exercise experience under their belts. We do various exercises which helps keep things interesting, but there's a lot of basics (deadlift, chest press, squats etc) that would be helpful to know prior to coming. You can still be a beginner though and even someone completely new to everything will be welcomed with open arms. Also, get the app and be sure to book classes through there. The workouts are fast paced, and the very first few might feel like you've walked into a tornado. The coaches start with a warmup and then will give you a rundown of all the workouts before starting. It's a real test of memory , but if you forget, others and the coaches will always help. We count on each other for that. Each day is a different workout with a unique purpose, but they generally are medium-high intensity and HIIT (high intensity interval training) or AMRAP (as many reps as possible) style. I'll go over them, but keep in mind these are the 5:30/6:30am classes. The late morning and pm classes are probably the same but I can't really speak for them. MONDAY - Upper and Lower - this is a time to get a full body strength session in, and is my favorite day. No cardio, just the opportunity to go a little heavier. The coach is currently Ciera and she's amazing. So fun, knowledgeable and kind. TUESDAY - SWEAT - cardio lovers, this is one for you. It's the most despised one for me and many others , but the highest calorie burner and a key day to work on agility and those fast twitch muscles. WEDNESDAY - Booty Blast - don't let the catchy name deceive you , this will have your whole lower body burning. It's a day when we go heavy on legs. Usually done in an AMRAP style, this one is a good one to find a group with similar experience and weights. THURSDAY - Cardio, Core Chest, and Triceps - this is a good one if you want a little taste of the cardio work, but also get a solid chest and tri workout. FRIDAY - Back, Biceps, Shoulders, Core - another welcome strength day that feels like a nice relief from the higher intensity work. You will still sweat, don't worry. SATURDAY - AMRAP - it's a full body strength and cardio session. Again, the AMRAP style is most optimal if you look for a group in a similar strength and fitness since you will all be using the same weights and moving through them quickly. Expect all classes to start with a 5 min warmup, and then end with everyone sharing responsibilities of spraying down the equipment and sometimes putting it away. Chris, the head coach is really great. He's very kind, easy to work with, and really knows his stuff. I am constantly impressed with how well balanced the workouts are, and how he manages to keep it interesting and fun! The gym is also very clean, and there's ample parking. I haven't done a dexa scan in a while, but in the first 6 months I lost 5.6% body fat and gained 2lbs of muscle. I'm only ~110 lbs for reference. Overall, I recommend Everfit if you're looking for a spot that is consistent yet interesting and fun. The community IS great, and even though there's not a lot of time to chat, Chris hosts social events and I know a lot of people that have found very solid friendships through the classes. Come try it out! There is a 7 days for $7 pass on their website, or some people use class pass to see if it's a good fit. Hope to see you there!

My booty has never been more ready for beach season!…read more The Wednesday class is the best one. My leg days pale in comparison.

I had the pleasure of working with Alex after the birth of my third baby. I was ready to restart a…read moreworkout routine but wasn't confident to return to group classes right away. Alex was a great trainer and led me through a workout routine that was challenging but also safe for postpartum. She was also lovely to chat with during our sessions! I highly recommend connecting with Alex if you're looking for training or 1:1 coaching.