This is a large but cozy studio with like 4 rooms, I think? It's spacious but cozy at the same…read moretime. They did a great job in decorating - it feels good to go to this studio instead of a noisy, stinky gym. So far everyone I have met has been very nice and welcoming. Rebekah and her staff are super accommodating - I have a herniated disc in my lower back and Ellie has been great in scaling workouts for me. They also work really hard to fit you into their schedule (I needed private sessions to begin with), contacting me by phone, text, and email. Super convenient. Though I was (and still am) brand new to pilates, I have never felt awkward or pressured for being a newbie. I highly recommend this place. Give them a call and talk to someone - you won't regret it.

I've started going to Barre classes here and really love it! I've had 3 different instructors and…read morethey're all great, energetic, and get you motivated! They help check form and you leave feeling the burn.

I've been working out here for 13 years! It's the best workout (sneaky hard) with a lot of variety…read moreso I don't get bored, lovely staff members, the music and lights in the studio are a fun vibe and the other clients make a great community!

This new location is amazing! Great space with amenities, great retail, great teachers, and a great…read morework out. Huge fan of pure barre in general and I think this location is particularly top notch.

I went to FlyDog yesterday for the first time and loved it! The studio is brand new and there is so…read moremuch space compared to the downtown studios I've been too. Plus there is ample parking at the studio, again something you don't get downtown. The locker room was very much appreciated so I could actually be seen in public after sweating so much. I went to a heated vinyasa class with Patrick and really enjoyed the flow. I want a class with a challenge, that makes me sweat but also lets my mind wander some. That is exactly what I got and I can't wait for another!

I was visiting Charlottesville and needed a yoga home for the next few nights. I came across this…read morefabulous studio and was very in awe with the instructors and the community. The space was very lovely, spacious and convenient parking wise. All the teachers and students were friendly. During classes I appreciated each teacher as they all have their own personality and provided a safe place to really re-ground. My last class was the candlelight on Thursday and instantly after class I thought, I'm really going to miss this studio. I hope to visit again when I'm in town. Super clean and cozy. Thank you Caroline, Kira, Megan and Stephanie for providing such great space and flow!

great location with ample parking, great prices for classes, I think it was $16 compared to $20-$25…read moreat barre and yoga studios. Jennifer is a fantastic instruction, with great direction and somehow remembers everyone by name. just wish they offered classes beyond 530 pm.

terrible dishonesty from the owner, although I mentioned in the phone to the owner of Momentum…read morethat my Dr. has adviced me not to do any sort of exercise, due to deep inflammation he insisted they knew very well what worked better for the body and it was better to exercise after my adjustment....( so he knows better than Drs what better for his clients???The instructor was suppose to know my condition and guide me away from getting more Injured . Also he insisted that due to late timing for my cancelation I will be charged any how, so I should have to take the class. I went and lasted for about 25 min. The instructor had no clue of my back problem although Bryan said the instructor will work based on the knowledge I had provided to him over the phone when he insisted me to attend the class.I ask her if she was aware of my back injury and she could not respond anything, she seem confused and did not any thing about my condition. I asked her if she knew how to work with the pain in my lower back and she said there was nothing to prevent the pain. So I left. Seems to me as it is was more important to take my money from clients than to act more responsible and ethical way. Business is not just about money but integrity.

I took Barre class with Wendy and cannot rate my experience at Center of Gravity highly enough! I…read moreplay soccer in adult leagues and this class significantly improved my balance, strength, and agility. I wrongly assumed I could never be as good of a player compared to my early twenties, but Barre class got me back to that level (and I think even beyond it!) thanks to Wendy's Barre class. You don't even have to play a sport to see results, I would recommend Barre class at Center of Gravity to anyone! Everyone is super nice and very welcoming.

I moved to Lexington, Virginia a year ago. I no longer enjoyed the gym and was looking for a new…read moreway to obtain renewed physical health and peace of mind. Thankfully, I found Center of Gravity and I am now a strong believer in the restorative benefits of yoga. Learning to breathe with movement and, strengthening my body through practice has resulted in increased flexibility for myself and less pain from arthritis. My instructors Wendy Orrison, Karen Stanley, Jen Coluzzi and Susan Dixon are professional, knowledgeable, compassionate and welcoming. During this time of Covid-19 the studio has offered almost all of their classes on-line at a discounted price to assist their clients and foster community. There is no judgement at Center of Gravity, whether you are a novice or someone who has done yoga all of their life. The environment is warm, inclusive of everyone and is a place to experience joy and laughter.

This is a really cool gym atmosphere where you are greeted by name when you come in. Very welcoming…read moreand friendly. Great classes and equipment. Everything you need to keep in shape.

Couldn't be more happy with the new location and facilities, and the staff has been phenomenal…read moresince my very first visit: warm and friendly, sincerely interested in getting to know you personally and help with your goals, committed to providing an exceptional service every time, from clean bathrooms to new equipment to a variety of classes and programs. The new location affords SO MUCH MORE, including loads of space, an indoor track and specialized equipment areas. Plus, it's a chic, repurposed industrial space...cool vibes all-around. Gym time is the bright spot in my day because Wayne and Lindsay, the owners, take such pride in what they do every single day. I've been to lots of other gyms in my life but none that feel like home from the moment I arrive...it's motivating to be around people who enjoy their workouts, whatever that entails, and a staff who ensures a great experience each and every visit. I highly recommend!!

I was referred to Alaya by Kim Buhler (Stott Pilates Instructor) two years ago. I first began…read moreprivate lessons with Alaya; targeting my feet (plantar fasciitis), lower back (previous L4 injury) and neck (bulging disc). She amazed me with her knowledge of the human anatomy and how everything works together. I always feel safe when attending our sessions and the other group classes. My body has not felt this good since my early 20's (40 now)! Chad has designed a great tennis workout for myself and friends using the TRX, Rip Stick and other tools. He has a keen eye for developing exercises that increase your mobility and strength that is needed in specific sports. Iron and Grace is the BEST fitness place and you need to sign up for a class now!

Iron and Grace offers the most effective workout I've ever tried. I am currently 6 months pregnant…read moreand I am experiencing strength gains I never would've dreamed were possible while pregnant. Due to my I & G workouts, I have more energy, I don't have any of the typical pregnancy aches and pains, and I feel invigorated. All of the trainers are excellent and I highly recommend any of the TRX, Kettlebell, or Barre classes. I can't wait to see how quickly my body bounces back after this pregnancy (my third) due to Iron and Grace. So happy I found this place!