Front desk staff are warm and welcoming. I really like the cooler with drinks as well as options…read morefor healthy snacks and electrolyte packs to add to your water. Forgot your mat and towel? (It's hot in the studio so you will need it). No problem, they have mats for rent, and towels. The cold essential oil cloths to the forehead & eyes in savasana are amazing. They have a dry sauna and cold plunge as well as massage services available. I've done the sauna followed by the cold plunge and I really felt better afterward, slept wonderfully that evening after a pain free night. Celina and Scott's classes are fantastic. Challenging and rewarding once you become a regular and realize how much your strength & cardio endurance improved.

favorite place to do yoga, the classes are hot, the music is great and love all of the instructors…read morethere

I had been going to Yoga Roots for 7-8 years and often purchased annual passes. This past year, I…read moresustained an injury and was unable to attend yoga. I contacted Yoga Roots to ask for a partial refund or some other negotiated solution to this problem, and I included a letter from my doctor. It was also under the recommendation by my physical therapist that I avoid yoga. I needed to contact them a few times to get a response. They finally suggested that I wait until I was recovered and they could extend my pass. However, when I contacted them a while later about this, they--once again--did not respond. One would think that since I had been going to the studio for 7-8 years, that they would be more interested in resolving this issue, but it became obvious they were not. If you are considering them as your yoga studio, you may want to ask them what their policy is for unforeseen accidents and medical issues. You may also want to reflect on the ethics of a business you choose to support. Yoga Roots has some wonderful teachers, but because of my recent experience, I could never recommend them.

Yoga Roots is a charming, welcoming, and peaceful oasis of a yoga studio and I am so pleased that…read moreit is within walking distance of my house! Coming off a long illness and series of abdominal surgeries, I have been anxious about getting back into exercise and yoga seemed to me like a nice, gentle way to get back into shape. So, my experience at Yoga Roots has so far spanned their selection of more gentle class offerings: - Slow Flow: The most vigorous of the classes I tried, this seems like it covers most of the bases of a regular vinyasa class, just slowed down somewhat in pace. - Basics: Slightly less rigorous than the Slow Flow, a good way to get acquainted with the poses and how the classes run. - Yin: My favorite so far; this class focuses on releasing deep tissue and ligaments - which is exactly what I need. I'd go to this class every day if it were offered! - Restorative: The most gentle of all; poses are lying down and utilize gravity to achieve a deep, slow stretch. Because I am so out of shape, I was relieved to find this studio to have a welcoming and non-judgmental vibe across all four of those classes and with all of the instructors I have so far encountered. In every class there is a deliberate emphasis on working at your own pace and doing what feels best for your body. With that attitude, I look forward to using Yoga Roots as a resource as I make my own progress back to wellness.

Wonderful on-the-road yoga class taught by Daphne at Abide Yoga. Thoroughly enjoyed the session,…read morefelt very welcome, and it's a beautiful studio! I hear they are moving down the block very soon, but regardless of where they are, I will be back.

Abide is one of my favorite Yoga studios in the Cleveland area. Hope, the owner is an incredible…read morewoman who cares about her students immensely. She holds the right of yoga for all to a high importance, even allowing those who may not typically be able to afford an expensive monthly membership ($90-$120/ month at a lot of studios near me) to still be able to participate. To me, that not only shows her respect for the practice but also her respect and love for our community. The teachers at Abide are fantastic. They all help to foster a beautiful sense of community as well. You will find that they are all concerned with both your growth as a yogi and your comfort throughout that journey. The support is very much appreciated. Though I have been practicing for almost 2 years, I find I learn something new in almost every class I attend! Thank you Hope for creating this beautiful environment for growth, friendship, fun, and personal discovery!

GROOVVERYDE WOODMERE IS NOW RYZE + GRIND…read more I cannot say enough about Ryze & Grind .. every time I'm in Cleveland this becomes my home gym. Todd runs this place like a well oiled machine without creating a cold environment. It's located on the second floor of the building, up the stairs and on the left (across from the water fountain). Just follow the sounds of music and laughter. COMMUNITY Everyone at this place is so damn friendly! My very first visit here an older lady with beautiful white hair (another member) told me exactly what I would need for the class and welcomed me personally. Every time you enter you're greeted (by name if Todd is behind the desk). They even hosted a community happy hour last week, providing food and drink tickets to everyone who went. I met so many new people who attended classes at different times so it was great! VARIETY No matter what you are into they have a class at a time that works for you: Barre, Spin, Bootcamp, Weightlifting, Circuit Training, Yoga, etc. My personal favorite is the REVOLUTION class, which combines spin and bootcamp, it is not for the weak lol. Beth and Todd usually teach this class and it is challenging every time. You typically need 3 sets of weights (light, medium and heavy) and you'll do as instructed in the allotted time before hopping on and off the bike for sprints and climbs . INSTRUCTORS When you enter you'll see some lovely new photos of every instructor. Todd is my favorite with Halley (yoga) a close second (her goose is very soothing). I love that they are all diverse, with unique styles and all have great playlists to push you through class. ENVIRONMENT The space is very well lit and I love the spin room with the LED lighting. With fresh paint and their recent rebranding, the place looks awesome. The large room they use for Circuit Training and Yoga holds assault bikes, row machines and a variety of dumbbells. They even have awesome merch, I'm interested in getting a shirt next time I go. Lockers, towels, hair ties, mints and ear plugs are always provided / available. Energy drinks are available for purchase. If you're looking for a new gym give this place a try, I don't think you'll be disappointed. Come ready to work cuz you'll definitely be a sweaty mess when you leave. ‍

This review is specifically for the downtown location (which doesn't have it's own listing)…read more I came here with some friends to try out a spin class. This place may be one of the best places to do it because you can get your first class free, how amazing is that? I have never been to a spin class and I was lowkey terrified. My goals were as follows: 1. Don't fall off the bike and 2. Don't stop pedaling until told to stop. Right from the start of just walking into this place everyone there was very friendly and accommodating. They relieved me of my nerves, answered all of my questions, and helped me set up my bike to my height and strap my feet in. I rented shoes for $2 because of the aforementioned, possibly irrational, fear of falling off of the bike. Kaitlin was our instructor and she was great, very energetic and encouraging. She also showed variations to some of the movements for those who were less experienced with spin classes (because let me tell you the getting up and sitting down movements are a lot harder than they look when you do them while pedaling) which I really appreciated. I was happy that the class also incorporated arm exercises and wasn't just leg focused. Did this class kick my butt? Yes. Was it worth it? Yes. If you want to try a spin class - definitely come here. If you don't want to try a spin class but looking for something else? They have a number of different classes that all look fantastic - check out their website!

Yoga here was intense, physical, spiritual and well lead. I…read moretook the Vinyasa Flow class with Erin on Sunday and was amazed on the clear, helpful rhythm of the class. Approximately 9 people plus the instructor attended the class and it appears that I was the newbie of a tight knit group, however the class and Erin welcomed me openly. Though I am relatively new to studio classes, having developed most of my yoga skills via dvds, the instruction was spot on and could be adapted to someone just developing yoga skills or to the more advanced and well practiced. I would definitely attend this studio again and if this was my home neighborhood it would be my studio of choice. After class Erin engaged me in conversation sharing a link to my hometown and when I mentioned I was attempting to expand my knowledge of yoga and explore more types of classes she recommended other options for me. I also happened to mention I plan on spending a week in the OC, CA area in September and she encouraged me to attend some of the studios there that she had great experiences with. This has been one of the best yoga experiences I have had to date.

I've been coming to Inspiral Motion for 6 1/2 yrs. I can't say enough about the kind, knowledgeable…read moreand caring staff. The Gyrotonic exercise program has changed my entire body. It reaches deeper to work your nervous system, open joints, strengthen your core ( more than any other exercise - I've tried it all ). My job is physically demanding and the Gyrotonic Program has allowed me to continue doing what I do. I'm not a young chicken anymore, but my body is strong, open, and flexible! The staff is excellent!

Such a great experience! Emma did a phenomenal massage and she made me feel right at home. I'm…read moredefinitely going back when I'm able!

Emma was great. I did the Assisted Stretching with her and it was a pretty good experience. I…read moreHighly recommend to go to her and try it out !! You will not regret it (:

I had my first reiki treatment with Judith and I can't say enough good things. I told her I was new…read moreand very curious, and she was kind enough to explain everything to me in detail. She asked questions to gauge my level of understanding and she met me where I was at. Wonderful experience. Highly recommend!

Judith is a great teacher! I took her Reiki practitioner class and I saw improvements in my life…read morealmost immediately (which was an unexpected bonus), on top of what I did expect (and more), learning how to administer the Reiki to others and myself. Not only did she teach well, she gave materials to learn more, and followed up with me several times. I highly recommend.

OMGosh!! I absolutely Adore This Place! A quick Spa Fix- But.... The REAL THING!!! Where Can U Get…read moreRed Light Treatment, Massage & Teeth Whitening within An Hour ( in & Out the Door!! OH! Wait Grab The BEST PB Norvell Spary Tan in Cleveland Prob-The Planet!! Gorgeous Bronze!! No Orange- I Promise! More Amazing Offerings That You Just Have To See To Believe! The Service Is Impecable Love Love Love This Convenient Legacy Village Local!!

So far I really like the tan, the machine was easy to use and pleasant, and the customer service…read morewas wonderful!