I've never been a gym rat, always an athlete. Explicit Fitness has become a team oriented…read moreatmosphere of a gym for me. Everyone has a different story, comes from different sectors in the workforce, and a lot of different personalities. All that being said, when you walk thru the door it seems as though you are transported to all having the common goal of finding a safe place to equally work on our own personal goals while cheering on and helping each other. It's always lighthearted and fun, and whatever area you want to grow in in life there's someone there to help you. Rachel has done an excellent job of making the gym relaxed enough that you don't feel judge and intense enough to kick your butt to hit your goals. She also makes sure you feel like family, always checking in with your gym goals and personal goals. Ensuring you that she's there to help you grow and be supported. The gym is full of all different personalities, gym faces, and gym goals but we're all a family. A lot of gyms are intimidating or you feel judged, and at explicit Rachel makes sure everyone is welcome. You just have to come and meet the crew there's always get togethers, be it holiday parties, birthdays, pickleball meet ups, hiking, or out right spartan races... the whole group comes to what they have time for and no one JUDGES. You want a trainer that pushes you to your goals, listens to you with intention, and makes you feel like you can be yourself... come see Rachel. The nicest kickass trainer you are ever gonna meet!!! Want a gym where you can have resting bitch face cuz it's early, or stare off like deer caught in headlights cuz the workout is kicking your ass... and NO ONE JUDGES you... come to Explicit fitness Laguna Niguel!!! Lastly did I mention the music is popping off... well there's that too. Hope to see you there!

Super clean gym, amazing and fun staff! I would give this gym a 10 star if I could. Best gym in the…read morearea!

I was a little apprehensive to jump back in to working out at 59 due to some spine issues. But Jenn…read morelistened and gave me a great workout with care for my injuries and abilities. Great care with technique and goals. Looking forward to more workouts with her!

From the owner: Pilates, Personal Training, Injury Rehabilitation, Meal Planning. Let's chat and get you the body &…read morethe life you've always wanted!

The location is small and hot, the music is blaring and the bass is headache-inducing. The…read moreproprietor is rude, unhelpful, and aggressive in the worst possible way. If you want a positive, encouraging fitness experience where you can achieve and sustain heathful results, stay away from Perles.

Definitely check out this gym. Isaac is dialed into performance and results. You will notice both…read morequickly (if committed to the plan!) The vibe is positive and it has all equipment needed to make an impact. Highly recommend!

Overall, I really enjoy Life Time and think it's one of the better gyms around. The facilities are…read moregenerally clean, the equipment is high quality, and there are plenty of amenities that make the membership worthwhile. My biggest disappointment is that they removed the basketball courts. Basketball was a major part of the gym experience for me, and considering the price of a Life Time membership, I think removing the courts took away an important amenity. I'd really like to see basketball brought back in the future. I also think the steam room and sauna need to be expanded. They can get very crowded, especially during busy hours, and simply aren't large enough for the number of members using them. Larger steam and sauna areas would make a huge difference. Still a very good gym overall, which is why I'm giving it four stars. With basketball courts and larger steam/sauna facilities, it would easily be a five-star experience for me.

I have no idea where these negative reviews are coming from. Life Time in Laguna Niguel is an…read moreoutstanding gym and health club overall. The equipment is clean, well maintained, and there is a strong variety without the constant frustration of not having enough of what you need. The classes are excellent, easily as good as you will find anywhere, and the overall culture on the gym floor is a real plus. People are there to work out, not just socialize. The locker rooms are also a standout, consistently clean and clearly maintained throughout the day, and the front desk team is always friendly, professional, and welcoming while still feeling genuine (even though they are coached im sure). What really sets this location apart is how well it works for families. The kids club is far better than basic childcare, with a wide range of activities like sports skills, art, Spanish, and wall climbing. The pool area is also great for the whole family, with attentive lifeguards, fun family spaces, a separate adults-only area to relax, and good food and drinks available during the summer. It feels like a place where both parents and kids can genuinely enjoy spending time. A few things keep it from being perfect. It would be reasonable to include Parents Night Out in the already high monthly family membership rather than charging extra per child, especially since other Life Time locations do. It is also disappointing that the exceptional basketball courts are gone. Pickleball is clearly in demand, but keeping at least part of the space for a half-court basketball setup would have been a better balance. The old basketball league was a great part of the club, and it is hard not to miss it. We used to belong to the ClubSport Rennissance and it had a lot to offer too - but LT works better for us due to the better pool and kids club, nicer equipment, and more premium feel.

Caelan's 5am class at F45 Laguna Niguel is hands-down the best way to kickstart your day. Even at…read morethat early hour, her energy is electric and instantly lifts the whole room. What really sets her apart, though, is her exceptional cueing and coaching--she guides you through every exercise with clarity, perfect pacing, and just the right amount of motivation to keep you pushing. The workout feels challenging yet totally doable because she ensures everyone moves with confidence and great form. If you want to start your morning feeling strong, supported, and fired up, Caelan's class is unbeatable.

This F45 location is simply the best! Coach Sandra is the heart of this location and knows how to…read morepush you, encourage you and support you to do your best! All coaches at this location are super knowledgeable and amazing!! I leave super exhausted and feel so accomplished every time!! Thank you so much!!

Selina is a great personal trainer and is very patient and knowledgeable when it comes to proper…read moretechnique and how to train smarter to get quick results! I would highly recommend her to anyone looking to get in great shape!

Selina is such a gifted teacher i'm so grateful for her!! she knows how to push u while also…read morehaving an empathetic understanding of what you're going through. she puts her heart and soul into her work and is an angel, she's taught me so much and i couldn't recommend anyone else!

We brought our daughter to see Dr. Day at GRIT Strength to rehab her broken leg. Initially we took…read moreher to a physical therapy office that was recommended to us by her orthopedic doctor, but after a few weeks, we just we're seeing the progress we wanted. Luckily, we found Dr. Day and GRIT Strength. Our daughter loved working with Dr. Day, and we saw the results we were looking for very quickly. Dr. Day really helped our daughter regain her strength and explosion, and she's back on the field! I highly recommend and I would definitely go see her again for any PT needs.

I came to Dr. Samantha Day in order to get support for my stability, mobility, and strength. Having…read morea progressive health issue, I needed the expertise of a doctor but wanted to have that support in a gym environment rather than a traditional physical therapy office. Grit Strength and Physical Therapy provides both! Samantha is knowledgeable, kind, and motivating. The comprehensive nature of her approach has created a challenging and supportive environment to help me meet my goals. I highly recommend her!

Excellent Club with great choice of any sport activities.swimming, tennis, Raquettes ball , Pickett…read moreball , .......

Since I just moved to the neighborhood and The Club is within walking distance I frequent the gym…read morehere often if not daily. It is a small gym and the equipment is older (especially the weights and the weight machines) yet besides basic leg machines you can find here everything you need. Since it is a small space it can get crowded very fast especially when teenagers decide to hang out (not work out). From time to time you will have a macho guy with an attitude show up but overall it is a friendly place. The lap pool is nice if you can visit during fall and winter. Once the kids are out- just forget it. I cannot even imagine what the summer will be like. With that goes the bathrooms- water everywhere. I hope they will have the maintenance people visit more often during the busy times. The hot tub is nice as long as you don't have kids making out in there- again- the school months are the most enjoyable. The tennis courts are nice but tend to fill up fast so unless you sign up you are out of luck. I have yet to try the racquetball but am planning on it. As for the staff some are real friendly and nice some grumpy and bitter. All depends who is on the shift. Overall not a bad place to keep in shape.

Came here for my first reformer Pilates class! It was awesome. It was a beginner class and I think…read moreit was helpful to have a slow-paced class to get used to the reformer and the modifications that you can make to have a more challenging workout. The studio is clean and the equipment works well. The staff were friendly. The check in process is easy. I can't wait to come back for another beginner class and challenge myself again.

I work out here three to four times a week. I used to dance ballet and was in terrific shape...then…read moremotherhood hit! I started coming when the studio opened. Wendy saw me eating a burrito on a bench and offered me a free class. I took it, and I loved it! The studio is clean, the equipment is kept up, and the teachers are consistently excellent. I modify for injury and I feel supported by the teachers. I never feel like I am less while I take class because I can't do exactly what the exercise is. Actually one teacher remembers and reminds me to set up my handles as I prepare for class. If you are consistent you will see changes, welcome changes in stamina, flexibility, strength, and body composition. My stomach that used to be in the way is much smaller now when I move! I am thankful my old form is coming back again. This place is a godsend to working single moms like me.

Coach J Walk has been one of the most transformative coaches I've ever had. As a Division I athlete…read morenearing the end of my collegiate career, I've had dozens of coaches, but he stands out because he truly saw my potential. He took the time to understand my goals, fears, and what motivates me, and he has been just as invested in helping me achieve my goals as I am. What sets Coach J Walk apart is that he coaches with genuine care and passion. He pushes you because he believes in you, even when you don't believe in yourself. As a faith-centered leader, he has helped me strengthen not only my performance but also my mindset. He has rebuilt my confidence, fight my negative self-talk, and reminded me that my worth isn't defined by my performance. Because of his mentorship, I've rediscovered my love for the game and grown both on and off the field. If you're looking for a coach who will challenge you, support you, and truly invest in you as a person, I can't recommend Coach J Walk enough.

Beyond Highly Recommended!! I cannot say enough good things…read moreabout Coach J-Walk and Faster Performance. This summer, he is training my daughter -- a D1 college lacrosse player -- and the results in just two short months have been outstanding. She came to him needing serious work on her speed, running mechanics, and confidence. Coach J-Walk dove right in, corrected her form, and the difference has been night and day. Her foot bunions and chronic foot pain have been greatly reduced, she's noticeably stronger, and her confidence has skyrocketed. Running, which used to feel daunting, now feels much more natural and manageable. The mechanical improvements alone have been game-changing for her. Beyond the physical training, Coach J-Walk's mental and mindset training is top-notch. He pushes her in the best way possible -- always motivating, encouraging, and expecting her to bring her full effort every session. That combination of high standards and genuine support has helped her grow not just as an athlete, but as a competitor. We are incredibly grateful we found Coach J-Walk and even more thankful that he agreed to take her on. If you're a serious athlete (or parent of one) looking for real results in speed, mechanics, strength, and mental toughness, I highly recommend Faster Performance. Coach J-Walk delivers. Coach J-Walk walks in faith which also is a big motivator for our daughter. He cares about the whole person-mind, body, and spirit. Thank you, Coach! You are so talented and you have a heart of gold for these kids. We're so fortunate to be working with you.