Ana Sa is the real deal PERSONAL trainer. I am very active, 30 years young, I've been "working out"…read morefor years, with little to no results. Within a few weeks she transformed the shape of my square hips to curves. I warn you it wasn't easy but it truly hurt so good! Her knowledge seems endless; she educates with a smile and it doesn't hurt that she's beautiful either.

From the owner: Fitness, health, nutrition, fitness transformations, lifestyleread more

Great gym for a visitor. Easy day pass experience. I will work out here on all of my visits.read more

Clean, well equipped serious clients who return their weights to the racks. Staff are friendly and…read morehelpful. One of the best gym experiences in quite some time. Highly recommend this gym to those serious about maintaining good health.

Five stars isn't enough for BFT Fort Lauderdale!…read more I've been a member at BFT Fort Lauderdale for three years and it has genuinely the best gym I have been a member of. The format is essentially group personal training. The trainers are actively coaching you one-on-one during every session, correcting your form, pushing you, and celebrating every milestone along the way, all at a fraction of the cost of traditional personal training. The coaching staff is truly top notch, knowledgeable, passionate, and genuinely invested in your progress. You feel that every single time you walk through the door. The community here is amazing. Members and trainers go out of their way to make you feel welcome, encourage you, and celebrate your successes. There are regular social gatherings, pickleball events, and activities outside the gym that keep things fun well beyond the workouts. If you're new to South Florida and looking for a way to meet great people, BFT is the place. Three years in and I still look forward to every session. That says it all.

I LOVE BFT!!! As soon as I walked in I could feel how welcoming the members and staff are…read more Everyone was so nice, helpful and encouraging. It wasn't intimidating or cold like many other gyms I've tried in South Florida. The variety of the 13 different workouts keeps me from getting bored and the progressive programming has made me stronger! The coaches are top notch and really care about my goals, checking my form and making sure I get a great workout. The community is very welcoming and they do fun events like happy hours, socials, bowling etc....I'm so happy I found BFT and it's amazing community!

I didn't think working out could be so much fun! Hello bikini body! Thank you so muchread more

From the owner: In-person training: I specialize in functional training,…read morestrength/conditioning, life balance coach, and nutrition. I am located on 17th street in Ft. Lauderdale, FL and take pride in what I do. I treat all of my clients like family. I have helped people lose weight, gain weight, tone up, live healthier lifestyles, and be the best versions of themselves possible. A happy client = a happy Kenzie. Online customized programs: Personalized meal and workout plans are provided starting at $8 a week. Yes, I customize everything on the plan based off of your health history and lifestyle. I will be with you every step of the way with consistent check-ins and sending your plans weekly. For more info, please contact Kenzie at info@km-fit.com

Wow! What a great 1st visit to Bodytek! My friend and I joined the 8:15 am class and everyone was…read moreso welcoming! The workout was challenging, but Santi made it an amazing experience. He has great energy and is definitely motivating. I like that he actually walked around and helped critique form, give pointers, and offer modifications when needed. I needed, but didn't feel judged. The facility is very clean, fun, and even has an art gallery inside. I well definitely be back for another class with Santi!

Visiting friends in Fort Lauderdale and joined them for a Saturday morning workout! BODYTEK…read moredelivered an elevated, high energy workout! Great combination and balance of metabolic and strength training. Friendly and attentive trainers! I will be back next time! Thank you Anthony and Jeff!

This was an interesting workout experience like nothing I've done before. The trainer puts on you a…read morevest and electrodes at different points on your body. The electrodes are connected to a machine that sends different levels of power to the electrodes. This is supposed to help reach all levels of the muscle fiber. The trainer has you do different exercises where you are resisting, arms, legs, abdominals, glutes. The normal workout is only 25 minutes and you do it once a week. I definitely felt it in my arms for a few days afterwards. Tom, the owner walks you through the whole routine and explains it to you.

I Had the opportunity to try out the EMS workout and I loved it. The trainers were so…read moreknowledgeable. The body analysis that they give is so detailed and helpful. Even if you aren't interested in the workout I would recommend that everyone do the body analysis. The EMS workout was a lot of fun, rewarding and challenging.

Amazing classes, This gym has a welcoming vibe, clean equipment, and staff that genuinely care…read moreabout their members. The environment is friendly, inclusive, and comfortable, making it a great place for women of all fitness levels to feel confident and supported!

If you're exercising for weight loss or to change your body composition - lifting is key and MC…read morewill get you there! All the coaches are supportive, knowledgeable and keep classes fun. They'll help you set, track, hit, and maintain your performance goals. I love the community, personalized attention, and flexibility MC Fitness offers. Some class highlights-- - Warm up & shred your core with weighted abs - Prioritize big lifts ‍ - Take solid breaks between sets - And go heavy -- heavier than you think There's no timer, you workout at your pace with options for correctives or accessories to meet your personal fitness goals. Hands down --best gym in Fort Lauderdale! If you're serious about getting results, this is the place to be.