I started attending classes here and have loved many of the teachers here. Unfortunately I wasn't…read moreaware that the only classes offered here are heated, (this isn't mentioned anywhere on the website)-- I've ended up getting extremely sick during my pregnancy experiencing prolonged ibs symptoms. Thus regular heated classes have become dangerous for me and my baby, not to mention my husband and I are now incredibly tight facing a variety of medical bills. The studio managers have informed me that I am not able to cancel my membership without a cancellation fee and have been surprisingly & incredibly rude to me regarding this situation-- going so far as to unnecessarily threaten collections. I wasn't aware I signed up for a year contract as I never even signed anything-- this makes me nervous of how the business is run here and how many others are locked into a contract unknowingly? Overall, very disappointed with how unprofessional and insensitive I've been treated. I will not be returning once my health does.

I am so happy there is a place in Lindon, close to home that offers yoga classes. I went this…read moremorning to the free yoga class at 9 am to try it out. Amanda was very friendly, greeting everyone as they arrived. Anyone who didn't register online, was asked to fill out the waiver on the iPad. Since I registered earlier I only needed to check myself in. They have a couple areas with black storage containers to place your belonging. They lock the doors while yoga is in session so no one can come in, but you can leave if needed. It was nice that she told us to pick up a couple blocks and strap as you walked into the class. It was a 60 minute FREE mindpose SLOW class in a heated room. It filled up quickly and started promptly at 9 am. The music was a little loud at first, but someone asked her to turn it down so we could hear her since the room was full. Loved the class; however, there was one set that by the third pass at the moves it was way to fast for me to follow since it's been years doing yoga. I wasn't able to follow, except the first two and end poses. Other than that, I was able to hold the majority of the poses and I loved the leg stretches towards the end. I'm hoping to go to this one a week to help with my running and mountain biking. The class ended with a nice cool towel with a slight lemon scent that was placed on your forehead or your shoulder.

*The FDA has not evaluated studies or clinical claims related to any potential benefits of…read morehalotherapy* I came to support a woman-owned business on Small Business Saturday. A friend and I reserved a couple of spots in the salt cave to meditate and relax before dinner. It wasn't quite the experience we were hoping for. On arrival, 15 minutes before the session, the front office area was somewhat chaotic with staff + owner hurriedly putting up oversized holiday decor with a 15 foot ladder in the entryway. It felt like an odd time to do that when clients were coming in for a restful experience. Check-in was seamless and easy, though. Staff were all very friendly. As I settled in to prepare for the session, there was a lot of noise from the check in area that distracted from the initial experience. When the salt cave session started, it was again difficult to relax as the motor that generates the NaCl aerosol into the room was making quite a racket. I finally got up to let the staff know, but they said that's just the way it is. This wasn't relaxing white noise. This sounded like a belt on a motor that was at its end. It was very distracting and made it difficult to enjoy the experience. When the session time was up, a staff member abruptly opened the door and announced the session was over, and to leave quickly so the next session could start. (!?) I'd like to suggest incorporating a chime or gong into the sound system or have a staff member use a chime to gently bring clients back to awareness (if they were able to block out the motor noise). Overall, the salt cave is gorgeous and absolutely has a grounding presence, but some of the interactions were really clumsy and distracted from the potential of what this experience could be. I also found all the products for sale (crystals and essential oils) and plastic oversized holiday decor as indicators that this is more likely a commercial venture than holistic healing. That's fine, but be advised.

I have done a couple of sound baths and really struggled relaxing and getting into it. This is the…read morefirst one I was able to and I really enjoyed it! I had skied all day and it was really nice to end my day relaxing in this way. The studio was very clean and the staff was very nice and helpful. I would definitely be interested in doing other things that they provide there.

Nick was so attentive and took the time to understand where my pain was coming from before getting…read morestarted. Genuine individual that was concerned about meeting expectations and a sincere desire for my wellness. Created a relaxing environment and made sure I felt comfortable- safety was very important to him. The deep tissue massage was just what I needed and he adjusted pressure as needed and sought feedback consistently. Would go again. This is an unsolicited review. First time visiting Nick.

An excellent place for holistic approaches to massage. Nick and his wife offer an interesting…read moreapproach to massage and are the most lovely people with great energy!

Two Arrows Zen gives excellent service. The monks are kind and welcoming. I always feel at home…read morethere. I highly recommend checking this place out.

Love this place - love these people. The Zendo is one block from the Gateway Mall…read more I visited four sanghas before settling here and have attended ~12 times (driving up from Utah County). There are new people every week, and the environment's open, inclusive, and enjoyable. It doesn't matter if you've never meditated before. On Sunday afternoon, we usually sit for about 25 minutes (cushions or chairs provided), break for coffee & tea for a bit, and then listen to an Integral dharma talk from the Sensei, Diane Musho Hamilton. It's just a lovely experience. On Tuesdays her husband and Sensei, Michael Mugaku Zimmerman, dives into Zen practice in a more academic way. You won't find two more centered, caring individuals. There are lots of options for the practice that I haven't attended due to my distance, like morning sits. See http://bouldermountainzendo.org/ As for logistics, park in the lot south of the ArtSpace Building. After entering the building, walk down the open-air hallway to get to the lobby. Dress is casual--yoga pants or jeans; it doesn't matter.

Me and my partner went there and spent $500 early this year we have spent months trying to contact…read moreher to get access to the videos we have tried calling texting emailing and even visiting and she keeps dodging us the messages show read and still no response this is our final attempt before reporting them as a scam

I had the 1hour massage + chocolate special from Jami and it is not an exaggeration to say it was…read morelife changing. Jami was so kind and personable when I first arrived, and made me feel really comfortable with how thoughtful she was with explaining things to me as a first-timer, and being really respectful and open to changing the intensity of the massage. Before and after massaging every muscle group, she put hot towels on the area, and gave me some time after the hour to relax before getting dressed and leaving. In the email I got after booking my appointment there were really easy-to-follow instructions for how to get to The Zen Spot and it's really easily accessible whether you're coming from university ave or center street. The office itself was simple and clean, perfect for setting the tone for relaxing and clearing your mind.

The atmosphere is peaceful and a very beautiful space with simplicity and fresh touches. The guides…read more(including the owner herself) are well versed and make my experience feel safe and without too much effort while sinking into deep meditation. I love this place and I think it's exactly what this city needs with all the business and hustle and bustle.

From the owner: Tune IN is neutral space where you can do simple practices to create your own path to joy and…read morefreedom. We provide mindfulness services including meditation classes, yoga nidra classes, monthly in-studio retreats, meditation teacher trainings and corporate wellness.

I love the coffee here! Just tried the chicken and waffles and they were delicious. My drink (Rose…read moreQuartz--espresso, vanilla, and rose) was less expensive than at Starbucks, and tasted better, too.

5 stars ‼ If you…read moredidn't know, this crystal recently moved locations and became a crystal shop AND a cafe!! If you're looking for a little magic with your morning coffee, Sacred Energy Crystal, Coffee, & Cafe is your new go-to spot! This place is an absolute gem (pun intended). First off, the espresso drinks are so reasonably priced--finally a spot where you don't need to pay $8 for a decent latte. I grabbed an oat milk cappuccino and it was smooth, rich, and perfectly balanced. But the real star of the menu? The Amethyst Matcha. It's this fun, dreamy-looking lavender matcha latte that tastes as good as it looks--lightly sweet, super creamy, and totally Instagram-worthy. Food-wise, everything I tried was delicious. The avocado toast ($9.99) is next-level (topped with a fried egg and balsamic glaze), and the Big Dipper burger ($13.99) was amazing. They clearly put love and intention into their ingredients. The cafe opens early at 7:00am, which is perfect for early birds like me. The crystal shop at the front opens a bit later at 9:00am, and it's a total vibe--tons of beautiful stones, incense, and energy tools to browse while sipping your drink. It's like getting a mini spiritual reset with your coffee. Not only does this place have coffee, food, and an incredible crystal shop, they also have Hape ceremony's, Yoga, and more upstairs. Which I believe you sign up for online. I came in on a Sunday morning and all the staff were super friendly and welcoming, and the ambiance is cozy with just the right amount of woo-woo. Highly recommend stopping by--whether you're into crystals or just want a damn good matcha.

Amazing and relaxing. Never done a float before but my wife…read morehad and recommended this place. Very friendly staff. Great set up. Nice sitting area for afterwards. Will be back.

Such an amazing experience to be completely weightless--it's a must try at least once in your life!…read moreWonderfully soothing ambiance, and Tyson is so welcoming! I was pleasantly shocked about how clean everything was, even in the shower areas! The complimentary tea and snacks in a calming atmosphere was also so lovely. Immediately planned with my friend to rebook at a future time.