53 pounds. That's how much I've lost with the help of Anthony. Not only did I gain muscle, I was able to train myself to not over eat. I looked forward to M/W and Saturday. Those were my "Anthony and Me" time. Always answering my questions no matter how stupid I thought they were. If you're ready to be fit, give him a call. read more

BIA Athletics Personal Training - 53 lbs down (letft) - Trainers Near Me - Orange, California

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In my 50s, I honestly wasn't sure I could turn things around. From the moment I walked in, Anthony made me feel seen, supported, and capable. Every session has helped me rebuild my strength, confidence, and energy! read more

I love BIA Athletics. I always feel super confident. They've personally assisted me to hit my goals, I don't know where I would be without them!! read more

I've been training with Anthony for over 2 years now, and I can't express enough how grateful I am for his help and support. Anthony is a gem in this industry. He is incredibly knowledgeable and truly cares about you. He really does listen to your thoughts and feedback, and customize a plan that works for YOU. He is always willing to share knowledge while never overcomplicating things. Communication with him is a breeze. Anthony is a phenomenal personal trainer, fitness coach, educator, and sometimes even therapist. He has inspired me in so many ways and I've learned so much from him. What's even better is that his passion ignites my interest to explore more, and he deserves a lot of credit for fostering my overall health and growth. I couldn't agree more with his philosophy of "elevate your quality of life through fitness", whether it's improving your physique, adopting a healthier lifestyle, gaining strength and confidence, or simply having more energy for your loved ones. If you're looking for a personal trainer to help you along your fitness journey, Anthony is absolutely THE BEST one in the area! read more

I have been working with Anthony for a few months now. I believe the reason Anthony stands out from any other trainer is because he works WITH you. you never feel alone. A lot of people quit and give up only a month in, not only does he push you but he encourages you to break through your limits. I am more than satisfied with my results, I've lost more than 20lbs and feel the healthiest I've ever felt. Anthony isn't just your personal trainer, he's your guide and helps you find and achieve a new lifestyle that'll leave you beyond recognition. Thank you Anthony. read more

I have been training with Anthony for three months now and I have had an outstanding experience Anthony has been able to support me through my fitness and health journey and has placed me on a training and nutrition program specifically for me. I have been able to see significant progress and have lost body fat and gained muscle mass. If you are looking for a knowledgeable and professional trainer please look no further and go check him out. Thank you Anthony read more

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Had the opportunity to workout with anthony and armando today and it was a really great experience. They are very good at making sure you are doing everything correctly. If you are looking for a trainer, i highly recommend Bia Athletics! read more

Anthony is hands-down the best trainer anyone could ever have. He is always in your corner and extremely dedicated to each of his clients. He invests heavily in your success and gives you the tools you need to achieve your goals. I highly recommend using him! read more

Anthony and his team have been nothing short of awesome on my fitness journey! After years of doing HIIT classes, and not fully understanding the impact of my nutrition, BIA Athletics has changed my perspective on fitness and health. I'm feeling stronger and more confident with each session and day that passes and it's only been a couple months! Anthony truly cares about his clients and it really shows. He's always there to answer questions, give advice and unending support. He puts my lifestyle into consideration and makes sure my program is catered to me specifically, so that I can continue to make sustainable progress. Cannot recommend BIA for personal training enough!! read more

BIA Athletics has been a phenomenal personal training service. Anthony is very knowledgeable when it comes to a variety of different training styles. He works with clients who range from beginners, those recovering from injuries and surgery, to those training for power lifting competitions. He creates a training plan that is uniquely tailored to your needs. On top of that, he's an overall great person who empowers you to push yourself and feel comfortable trying new exercises. I would highly recommend training with Anthony at BIA Athletics! read more

Anthony and Armando are by far the best at what they do. I had the opportunity to talk to them about my goals fitness wise. They took into consideration my prior injuries and helped me achieve my goals. I can say it is because of them that I've lost 60lbs and a lot stronger. By far the best decision I ever made. read more

I was looking for a personal trainer after I left my last private gym and I'm so grateful I found Anthony. He helps me figure out a diet plan, which makes it easy to get in the protein requirements. He also has a fitness app that lays out my routine so I know exactly what workouts and how many reps I need to do for that day/week. I can also track my meals on this app which is really great. Makes this part of "working out and getting fit" so much easier.gym he use is private, clean, spacious and parking is aplenty. I am a firm believer that everyone should work out with a professional trainer for at least a few months to get a good workout program, learn proper forms, and help develop their workout routine. I train with Anthony once a week and hit a public gym the other days and I can tell you that so many people can use a trainer like Anthony to learn proper forms or to figure out what they need to do. I see a lot of people just wondering around or looking lost.. or doing things that I know will hurt them (and not in a good way). Anthony gives me a workout schedule for those days I'm not training with him so all I have to do is turn the app on and follow the training. As for pricing (which is always most sought after question when people search), I will say he's sooo affordable compared to other private trainers/private gym but worth so much more. read more

Anthony is the best! I've been training with him for just over four months and have seen amazing results. From the start, it was clear that Anthony is deeply committed to his clients' success. He's always willing to explain every movement in detail and genuinely listens to any concerns. I was dealing with a back injury for a while, and he consistently checked in on my progress and adjusted the workouts to strengthen weaker areas. You're missing out if you aren't working out with Anthony! read more

It's been almost a year since I started training with Anthony, who made all the sessions really enjoyable and effective! My primary goal of training is to improve body strength and flexibility, Anthony helped me establish realistic and measurable sub-goals and offered appropriate nutrition advice to support the achievement of my fitness outcomes. By assessing my fitness level and ability, Anthony designed specific training sessions that are tailored to my goals and he always asked about my feedbacks, making sure the exercises were performed with correct form and muscles to prevent injuries, and achieve good outcomes. I appreciate his efforts to engage various workout formats in my sessions, show the forms by breaking down step by step, and modify some exercises to avoid too much knee engagement since I have knee issues.  Anthony is not only knowledgeable with fitness and nutrition, but also a great motivator who provides mental supports that helps me surpass my limits. He is always listening patiently, considering others view and feelings, then giving his suggestions, so communication with him is both respectful and effective. After training with him about a few months, I definitely felt easier body control when snowboarding, and also obvious improvements of arm strength and flexibility when swimming. I'm really thankful to Anthony for helping achieving my goals! Anthony is really dedicated to personal training and his expertise on fitness and motivation makes him an exceptional trainer who helps others start a journey towards better fitness and health! If you're looking for a trainer to help with strength buildup, or weight loss, Anthony is the one! Highly recommended! read more

Over the years, I've always struggled going to the gym. I would often fall off and would see no results. Armando has helped change my relationship with working out and has helped me be more positive in the gym. His workouts are challenging and make me realize that I CAN do exercises I never thought I would be able to do. Armando cares deeply for his clients and is always willing to help. I'm excited to see what's next on my fitness journey with him! :) read more

Training with Anthony was amazing! I began to see results as soon as 4 weeks. He is patient and knowledgeable! It was my first time having a trainer and it was the best experience ever! I highly recommend Bia Athletics - Anthony read more

I'm grateful for Bia Athletics, especially Anthony, who genuinely cares about each individual he trains. He's already made a big difference in my fitness path, and I'm excited to keep learning from him. Thanks to Anthony, I've made small changes to my eating habits and how I take care of myself, and I plan to keep these changes for the long haul. Since the beginning, Anthony has been an amazing trainer, guiding me through proper exercise techniques and assisting in rehabilitating a severe lower back injury I suffered. I always have a lot of questions, and Anthony always gives me detailed and informative responses. His guidance has been great in reaching my goals, and I'm thrilled to have discovered such a supportive environment at Bia Athletics. Overall, I'm very pleased with his level of detail and his dedication to help reach my goals. Thank you so much Anthony! read more

Anthony and Armando are by far the best trainers in Orange County. They have helped me reach my goal in a month and have taught me everything there is to know about weight lifting. They care about my well being, health, and fitness. I couldn't have asked for better trainers. I highly recommend. read more

Anthony is amazing! He is so knowledgeable about personal training and explains each workout. He helped me stay motivated during the whole process. Highly recommended!! read more

I have been working out with Anthony Aureo (Rodriguez) for a few months now and have absolutely seen several positive changes. Physical health, mental health, and overall quality of life. I highly recommend learning from him as he has a great outlook on life and is quite knowledgeable of the benefits of nutrition and exercise. I'm lucky I was able to get into sessions and begin this journey. read more

Anthony is the best Trainer I've ever been with. He is knowledgeable in showing you how to lift correctly and safely. He's helped me achieve my goals in my jiu Jitsu training, by giving me confidence in my explosiveness, strength, and conditioning. If you're on the fence about seeking a personal trainer, Go for it. You will not regret it. read more

I've been training with Anthony for over a year so this review is definitely overdue. I have absolutely fallen in love with working out thanks to Anthony. I always hated the gym mostly cause I was terrified of it as I felt incapable of doing most workouts but he has thought me so much about my body and what I can do that has seriously changed my life. He has also helped with my nutrition and my results are just something I never imagined I could achieve. I started at size 16 and now I'm a size 10 which I haven't been since I was in middle school tbh which is insane! I'm so happy and so grateful I trusted him with the process. His attitude is always so positive and fun and I look forward to going to see him 3 times a week. The location is also such a breath of fresh air and I feel super comfortable there. I have gotten my husband and his best friend to also go so I def recommend Anthony and Bia Athletics for all of your personal training needs read more