WOW!!!! Did you ever think "what would it be like to be trained by a ninja warrior?" Well here's…read moreyour chance!! The owner is the REAL DEAL!!! I have been working out my entire life and I transition between a personal fave gym to this facility due to location in Renton WA, and let's just say I haven't missed a beat! The music, the community and the instructors are here with one goal, to get you right whether that's physically, mentally or all thee above! I've came in with my spirits down and left in an amazing mood!!! Do yourself a favor and just try it one time! I promise you, you'll come back and bring a friend!

I've trained at Spoonfed Training for the last 3 years and it has literally helped to transform my…read morebody but more importantly LaTaunya has lovingly pushed my body beyond what I physically thought was physically capable of doing. This is not just a business, it's a family and a lifestyle they care about your health and well-being. Every trainer LaTaunya, Elijah and Adaeze are ALL the most professional, compassionate, encouraging, supportive and safe trainers I've ever met. Thank you Spoonfed Training!

I joined Gaines Fitness just a few weeks ago, and it has already become a place I genuinely look…read moreforward to being. There is something special about the energy here. It is not just about getting fit. It is about feeling supported, motivated, and grounded. Kyra has built more than a studio. She has created a space where care, perseverance, and connection are truly part of the culture. Each class I have taken, whether yoga sculpt, strength training, HIIT, or a peaceful sound bath, has offered something my body, mind, and spirit truly needed. It is rare to find a place that helps you push yourself while also helping you reset. Our child also had an incredible time at the summer camp. He made new friends and really connected with Ms. Gaines and Coach Andre who offered just the right mix of fun and mentorship. As a parent, that kind of environment is gold. Gaines Fitness is a gem in our community.

The small gym with a female personal trainer in burien is the gym I went to for 7 years before she…read moreclosed and decided not to open again. Leaving me too look for that experience again because I don't like going to the gym at the larger chain gyms After a year I finally had found a gym with the same feel, just so happens at the gym was opened by a female personal trainer we're the old Ballys used to be in Renton, for those who have lived in the area for a while and for those who remember Bally fitness. Kyra the owner I believe was launching a grand opening with a gym membership special and I did not hesitate to sign up. Classes are offered with different instructors yoga , total body with weights and cardio fitness class , coming soon as in Next month a STEP class. And if you're not a class person just pop in for your own training session or workout. And I have recently started using the sauna great for your skin I've only worked my way up to 15 minutes but I hear 30 minutes is best!! There is plenty of parking the location is next to the Renton post office making things convenient if you have to pop a parcel into the mail and if you have little ones next door is a swim club for kids. A personal training fitness with a personal vibe , WELLNESS GAINES has got it going on ya'll 1st class is on thee!! See ya around!

This review is eight years late. I moved to Kent from Tacoma and joined Crossfit Devotion (CFD)…read moreeight years ago. I went to three local CF gyms and instantly felt home at CrossFit Devotion. Jake has a way of making you feel like instant family. It was one of the best decisions I have ever made. CFD has fantastic coaches that are L1/L2 trained and focus on form, not just increasing the weight on the bar. They work with the entire spectrum. From beginners to advanced athletes, kids to 80 year olds and everything in between. The coaches are able to easily pivot and modify workouts to your individual needs. They are known within the Crossfit community for their competitions - girls comp, couples comp, etc and always put on a great comp. Highly recommend stopping by for a WOD or joining the CFD family!

I moved down the street from the gym and kept driving past thinking I should join as they're so…read moreclose to home. It wasn't until I found out my neighbor was thinking the same thing and beat me to it, thus causing me to finally join. Jake and Jared run an amazing, friendly, welcoming and clean gym with coaches that know how to push and hype you up. I also don't think I've ever seen a community as supportive of each other as the members and staff of CFD. On their personal training side, Austin is an excellent personal trainer (and coach) that has a plan for each of your sessions, explains what you're doing and why, as well as hyping you up during your workout. I look forward to returning again as a "new member" when I'm out of school.

Amazing CrossFit gym with amazing coaches! Plenty of clean space, parking, equipment, and friendly…read morefaces. i highly recommend this CrossFit gym among others if you are in the Kent, Renton, Auburn area.

I cannot recommend Imperial CrossFit enough. I've been working out here for almost a year after…read moreswitching from another CrossFit gym. I couldn't be happier with my decision to make the change. The owners are incredibly committed to making sure the atmosphere and environment is not only inviting, but also fun and comfortable. You can tell they care about every single member, as well as non members. They also take great pride in their gym. Their equipment is in great shape and it's always clean and ready to work out in. The trainers are phenomenal and so incredibly talented. It is obvious each one knows what they're doing (which is so important in a CrossFit environment) and that they're passionate about what they're doing. The programming is also another thing I love. You can tell a lot of thought and effort goes into programming each week and that all members are taken into consideration when writing the programming. Then there is the community. I'm a firm believer that the community can make or break a gym. There are so many kind and supportive people at Imperial CrossFit. They are welcoming and helpful and some of the best people I've ever met. I would absolutely recommend Imperial CrossFit to anyone looking for a CrossFit gym. I drive out of my way just to go here. I have two CrossFits closer to me but go to Imperial because of everything mentioned above. It's well worth a few extra minutes in the car so that I can get the quality I do at Imperial CrossFit. I'm also a firm believer that anyone can do CrossFit because everything can be modified for your specific needs. If you are at all considering trying CrossFit, give Imperial a try; you will not be disappointed.

I did their free two-week trial for unlimited yoga classes for $50. I was only able to attend one…read moreclass called Hot Sculpt which was really fun. The instructor, Dany Galindo, was funny, energetic, and motivating! The only issue was that the class was extremely full at maximum occupancy. We all had to squeeze in very close to each other which made it difficult to complete the session without bumping into another person. I think this was due to the fact that a lot of people dropped in and did not make their reservation on the app which was unfortunate. They truly need to rent out a larger studio to accomodate their high customer traffic. Thus, I would classify this business as a FunToFit®. For more information, please visit our website at funtofit.com.

I go to Vinyasa Hot yoga on Tuesdays and Dany is fabulous! She is encouraging without the pressure…read moreand just simply amazing! The cold towel at the end of class is soooo refreshing!

Have been going to Renascent for 9 months now and am noticing marked improvement in my strength and…read moremobility. Being over 60, I was initially intimidated to join. But my worries were unfounded. Coaches are super helpful, workouts are scalable to fitness level, and members very friendly. They also hold "Legends" classes that are tailored to ages 55+. Highly recommended!

Clara and all the other coaches are great and super helpful! If you're new to CrossFit this place…read morewill make you feel welcomed and like you're a part of the community.

Great CrossFit gym! Good equipment and environment. The instructors are informative and welcoming…read more Anyone if any fitness level would really enjoy Gargoyle. Best CrossFit gym in Auburn! Also their prices are very reasonable!

If you are looking for a gym that will welcome you with open arms and push you to be the best you…read morecan be ! this is the spot! At gargoyle crossfit you are not just a member you are a part of a family. Workouts are motified to each individual, being from how much you're able to lift to the pace it is done at. While still being challenged every day. Workouts are never repeated! you walk in everyday with something different. Best gym I've ever been too and will continue to go!!

If you are interested in a great work out come to Crossfit Basic. Supportive community with awesome…read morecoaches! All work outs can be adjusted to your level of fitness, so no need to be intimidated. As a person who couldn't run one lap around the track without stopping I know about this! A year and a half later I can't believe how much my strength and fitness have improved and Crossfit Basic got me there. I wouldn't go anywhere else!

This is an awesome gym. I am proud to be a member. Aaron (owner/coach) goes over and beyond to…read moreensure that everone becomes the best they can be. He does this because he truly cares. I joined three month ago and cannot imagine doing anything else for workouts and going somewhere else. I wish I had started doing cross-fit sooner. I guess, better late than never. I am not going to say that the exercises are easy. They are hard and challenging. But, there is nothing more exciting than the personal progression in increasing weights, more intensity and increased endurance. Taste of success is sweet, very sweet. I crave more and more.Finally, a craving that is actually healthy. Our community is great. Everyone is supportive. You will not regret it if you join.