I have been a member since January and I have had the most incredible experience here…read more When I started taking classes in January, I was in a terrible headspace and it showed in the way I carried myself and treated others. Postpartum emotions can be really wild. After consistently doing hot yoga, going to therapy and doing some serious inner work over the last six months, I finally feel like myself again. Thank you to the amazing staff and management for creating a clean and safe environment that allows for healing and growth. I am so grateful to be a part of this community.

I can't say enough good things about this yoga studio. From day one, the admin team made me feel so…read morewelcomed, supported, and comfortable -- like I truly belonged here. Lomie, especially, is exceptional like literally treats you like a sister. She always makes sure I have everything I need, she is very accommodating, replies to texts and makes sure all my questions are answered! This girl is truly a blessing! All the instructors are not only incredibly knowledgeable, but also kind, encouraging, and genuinely invested in your growth. Samara, was my very first instructor and she made me fall in love with sculpt and flow! Love her energy and how she sets your intention before every workout!! She truly knows how to make you fall in love with Sculpt! I've tried so many workout programs in the past and never fully committed... but this place completely changed that for me. The energy, the community, and the way classes are guided made me fall in love with yoga and working out in a way I never expected. I've grown stronger -- physically and mentally -- and I actually feel excited to keep showing up and pushing myself. They make fitness feel accessible, empowering, and beautiful. It doesn't feel intimidating; it feels inspiring. This isn't just a workout studio. It's a community that motivates you to become your best self. Highly recommend to anyone who's struggled to stay consistent -- this place makes it easy to commit and love the process. If you are still thinking about it, just sign up, I know I don't regret it!! And a message to the owners: your Team is exceptional

This was my second experience with pilates and it was so great. I can't remember who was my…read moreinstructor but she was very funny and put the group through a great workout. Truly my muscles were shaking through it lol. Once I can consistently afford that monthly membership or a package, I definitely plan on returning.

I recently started at the Upland studio with the goal of strengthening to decrease lower back pain…read more Though starting something new at 55, I wasn't sure if I'd be able to hang in there but class by class I'm inching forward. Athena and the other instructors are so knowledgeable, positive, and encouraging...never critical. The studio is beautiful and clean and the app is user friendly. I look forward to and feel accomplished after every class. I can't recommend I Love My Pilates highly enough!

I went for a 5:30am class and the instructor was so welcoming! The studio was clean and organized…read moreand they have a lot of equipment for you to use. The front is so cute & i love the lockers they have with the encouraging words on them! Got an awesome workout

"Vanessa, the owner and instructor at Sweatlogic, is absolutely amazing. Her passion for fitness…read moretruly shows in every class. She's motivating, knowledgeable, and genuinely cares about everyone's progress. Vanessa creates a welcoming environment while still pushing you to challenge yourself. Every workout feels intentional and empowering. Highly recommend Sweatlogic to anyone looking for quality coaching and great energy!"

Looking to buy a couple of these shirts Medium my email is Cavintreantafilos@icloud.com…read more BODY REDEFINED ROCKS !!! Thank you Nina

I have been working with this studio for approximately 9 months. I do individual sessions for…read morephysical therapy/rehabilitation to treat existing spine and neck injuries. Specifically, I am using Pilates to compliment a separate strength & conditioning program. The goal is to reduce the likelihood of re-injury when lifting weights. If you are not familiar with Joseph Pilates I recommend you read up on his story and life's work. Staff are genuinely committed to his principles and are professionally trained in his rehabilitation techniques. They live it, model it and are happy to teach it to you. They are also genuine and intrinsically good people. The studio is immaculately clean and COVID compliant. There is an array of high end, well engineered equipment. It is the finest studio I have personally ever visited and I enjoy my sessions here. Commentary: anyone who has experience with neck, back and leg pain associated with nerve damage is usually pretty interested in any/all solutions to minimize and/or avoid it. I have learned new movements, postures and muscle engagements to offset pain triggers and am very pleased with my progress. I highly recommend this studio.

AWESOMENESS StudioXYoga is an amazing fitness MindBody&Soul Studio!…read moreTyona and Tiffany has brought everything to the table here at this Studio. You will learn the Poses, the body parts that your working and they take you to the level that your body needs that you would never do on your own.Plus, they have ask us, the community, what we want for our practices,,,,So,,,Thank you StudioXYoga, Ashtanga classes and Heated Flow classes are now on the schedule. As Promised!!! Tiffany kicked some serious Booty today in her new Sat morning class! Not a dry Soul on their mats, THANK YOU!

Went for a trial class for our daughter. Now, I don't know how the studio operates usually, but as…read morea first-timer, we did not enjoy the experience. We walked in and were not greeted (maybe they're not used to new people?) and it seemed to be run by young people (20 year olds). We had to ask them for instructions on what to do because they weren't saying anything. The dancers all seemed to know exactly what to do, so maybe everyone is used to how things go, but we didn't like that there was no lead for first-timers. Kind of seemed like no one cared to see us in, or out. So we left and never came back. There was one TV monitor where you watch each class on a square on the monitor (4-6 squares on one screen) and a small space where you have to fit in with all the other waiting parents and siblings.

Finally Found My Fitness Home!…read more I had been driving past New Body New Mind Fitness for almost six years before I finally decided to stop in back in February -- and I'm so glad I did! I've always been into fitness and health, but like many people, it was hard to stay consistent, especially after moving out and balancing adult life. Joining this all-women's gym has truly been a game changer. The classes are fun, challenging, and super motivating, and the energy here is so welcoming. The trainers actually take time to help you with your form and push you in the best way possible. You never feel judged -- just encouraged. Sabrina is amazing -- she genuinely cares about every single one of her clients and it shows in how she runs her gym. It's rare to find a business owner who's that invested in your progress and well-being. If you've been thinking about joining, just do it! You'll leave every class feeling stronger, more confident, and proud of yourself.

New Mind New Body Fitness has completely changed my life. Sabrina, the owner, along with coaches…read moreJackie and Stephanie, helped me not only reach my fitness goals but also transform my mindset and confidence. I was just seven pounds away from my goal when I lost my husband to suicide on July 19, 2024. It was the hardest time of my life, but Sabrina and her team went above and beyond visiting me and my kids, offering support, and reminding me that I wasn't alone. When I returned to the gym about a month later, they welcomed me with open arms and constant encouragement. Their morning hugs at 5 a.m. often kept me going when grief felt overwhelming. The gym became a place of healing and mental peace, not just fitness. Beyond the incredible coaches, the members at New Mind New Body are some of the most supportive, uplifting people I've ever met. I've made lifelong friendships and found a second home here. Shoutout to the new coaches, Melissa and Erika, for adding even more energy and positivity to this amazing team. Thank you all for the love, support, and strength you've given me this gym truly is something special.

I absolutely love A2F Gym and highly recommend it! I started training with Britnie when the gym…read morefirst opened about 10 years ago while I was living in Southern California, and I also worked with Arlene for NPC Bikini posing. Now I love dropping in to reconnect when I'm back in town! They offer personal training and semi-private training/small group sessions, making it a great fit for both beginners starting their fitness journey and experienced athletes looking for accountability and support. The gym is always clean, the members are friendly and serious about their fitness goals, and the staff is consistently welcoming, knowledgeable, and helpful. It's such a positive environment to train in.

I recently moved to Rancho and was looking for a new gym close to home. I was referred by a friend…read moreto A2F. I am happy I took the leap and tried it out. I really like the motivation and how friendly everyone is. I am use to overcrowded gyms and somehow leaving not feeling that great. With A2F it's like a family and I get excited the next time I get to go and work out. I prefer the groups which usually is only 1 or 2 other people and a trainer. All the trainers really know what they are doing! It is definitely worth the money! Thank you Arlene for putting together such a comfortable space where I can work on becoming the best version of myself!

Yoga instructors are great. So calming and classes are smooth and relaxing. I've always had a…read morepleasant experience

I was browsing my MindBody app for a Friday evening work out and discovered Mindful Space Yoga and…read moreMeditation. An individual class is $25. They have packages and memberships. I especially dislike that the packages expire after 2 months. Too much risk and no upside for me to invest in that when I don't live in the area. If this is your first time to the studio, they are located off Foothill and San Antonio in the same plaza as Sprouts and Red Devil Pizza. I was able to fill out my waiver ahead of time on the app, or you can come early and sign your waiver at the studio. On the day of my visit the receptionist greeted me. The class prior was late getting out so I got a quick tour of the studio. They had a waiting lobby area in front, cubbies and bathroom in the back. I like the the studio space is separated by doors so there is a more peaceful ambiance for the classes as others come and go. I took the Restorative Yoga for Healing with Debbie. I brought my own blanket to be cozy in restorative poses cause I am allergic to wool blankets and sure enough this place has wool blankets. They also have bolsters and bricks for you to borrow. This restorative class had students against the wall for some legs up the wall poses. I really liked Debbie's instructions. She was good with the emphasis on breathwork and reminding us to breath throughout the class. The poses were very restful and relaxing. Here's my issue though. The class description on the mind body app talks about Reiki. I attached the screenshot with my review. I expected reiki coming into this class. I even had a conversation with the receptionist about reiki. So during the first few poses I was surprised the instructor wasn't coming around at all. Then I thought maybe she's going to do it all at the end during our shavasana... but nothing. What the heck... This feeling is like I paid for a garlic shrimp and got a tasty shrimp dish with no garlic flavor. Like THIS ISN'T WHAT I PAID FOR. This is no offense to Debbie but this is a management flaw. Update your information if it's changed. There are a lot of other restorative classes on Friday evenings in the area and the other ones even provide optional aroma therapy to deepen the stress relief. I liked the class fine but I don't like not getting the service I paid for. That's called false advertisement. I should have left feeling super relax but I left feeling super annoyed about the lacking reiki service I expected coming to this class. Also the promise of the reiki is the reason why I booked this class over other restorative yoga classes that were cheaper. I feel pretty bamboozled!