Yoga room is always hot. Studio offers men's/women's locker rooms with showers. Lot of classes to choose from throughout the day. Yoga teachers are friendly, caring and give good instructions. Lots of parking. read more

There's so much to say about Bikram-- you have to separate the man from the actual yoga (because he's an awful person). I know Bikram has thousands and thousands of followers, but i don't believe the hype. There's no proof that any of the 26 poses really do anything like the claims (helping with inflammation, digestion, curing diseases, resolving spinal injuries). Locking your knees is NOT good at all, either. That's one of my biggest issues with Bikram. You are allowed to modify, but are supposed to lock those knees. That's never wise. This studio has such nice teachers-- but it wasn't for me. They don't want you to leave early, and will send a "volunteer" to follow you out if it happens. I know they want to make sure you're okay (and not doing anything wrong when no one is up front)but the instructors need to back off. They don't grasp the concept that many people need a break or need to leave the class early. The heat can be very dangerous if you're not careful. Don't let them keep you if it's too difficult. Leave! Another issue is the horrid smell of the hospital grade flooring. It stinks. This is hot yoga. It's no surprise. But with so many classes-- back to back-- when is Bikram SJ getting it clean and disinfected? How often and by who?? The stench was vile. The locker rooms are too small and also had a bad smell. The lockers themselves wouldn't work, too. Broken keypads. Dirty floor. Again, every instructor here is super kind-- but Bikram is very "clicky". Cult like. They swear by it and it's their right, but i don't get it. It's not a gentle yoga-i think it can do long term damage, especially to the knees. BYSJ is also super expensive. I paid for a few drop ins but wouldn't go back. $1900 for a year? I think $700 for 10 or 15 drop ins? No way! I know it's wealthy Silicon Valley, but the "average" person cannot afford this studio. I think everyone here is super friendly, but it's expensive and by far not the cleanest hot yoga studio I've visited. I've been to many. read more

Decent studio but the classes always go over and yet they don't want you to leave early . Class should end on time and that takes efficiency of not prolonging things between poses. Bikram yoga is the kind of yoga you can't go straight to most places from given the sweat and it's 1.5 hours so teachers sticking to the 90 minutes is key Also har bought a Groupon and bought a second one months later and was told I couldn't after I had bought the package no offer for refund or even a "I'll let you come today but only one group on per x period of time " (they should simply not allow you to buy another rather than waste your time and money and I as just made to feel bad in front of others. Yoga is expensive to have a membership for and it would be more yoga-esque to make it more affordable for all. read more

Came in for my second class today. Did not have the best experience my first visit but decided to take a chance and return so I signed up for a class with Jeff and WOW. Best instructor ever. I felt so comfortable and safe the whole time. In no way did I feel pushed or pressured to achieve any of the poses. Thank you Jeff for being a great instructor, can't wait for my next class! read more

If you want real, true, authentic Bikram yoga that is taught by the dialogue, this is the place to go. The teachers are so well trained and actually know the postures. The studio is very clean. Make sure to be there on time because they do close the doors right on the dot. Always a great experience here. read more

I have been a member here for years. This is by far the most authentic and challenging Bikram/hot yoga studio in the Bay Area, if not the entire country. The instructors are highly trained and committed to the practice. These people really care about the students and the yoga. Many of them gave up their careers to follow their calling to be yoga teachers. This is not your every day yoga studio! The practice literally cured me of excruciating chronic back pain that I suffered as a result of an accident. (Falling off a 4 story building not a good idea) They try extremely hard to keep the place clean and smelling good, which is hard considering how much sweat they wring out of their students. (if you're squeamish about sweat this may not be the place for you...) read more

Authentic bikram yoga ‍ Best teachers and excellent community. I highly recommend it. read more

Bring towel(s). You will sweat. Small puddle or big puddle, you will sweat. The floor is not wood, not carpet, but some kind of hybrid of the two. It will be smelly; either a lot or a little. Get used to it. Of the classes that I attended, I found the weekend morning and afternoon classes are the most packed, and the weekday afternoon classes are the least packed. Don't arrive late! I admit I am guilty of trying to squeeze myself in after class has already started and the teachers are very accommodating, but in consideration to the teacher and fellow yogis, arrive early, set up your mat and ready for class in silence. The classes are 90 minutes of the same 26 poses. I've attended classes with my mother and various friends. My mother enjoys the practice, however my friends are not fans of the huge sweat session and prefer other methods of exercise and yoga. If you A) enjoy repetition to deepen your practice, B) are not repulsed by squelchy sounds, C) revel in sweat and use it as a gauge of a good workout, bikram is for you. read more

Tldr: if your an advanced practitioner this may not be the studio for you. Went here to check out the studio, I've practiced for a long time so my practice involves full expression of the poses. I was stopped from doing a full camel for reasons I can't fathom, i understand no inversions due to safety but a floor pose makes no sense. I feel I wasted my time and money going to a yoga class and was told not to do the yoga posture. read more

I went here a few years ago before the pandemic. They have since then moved across parking lot. I will say among the 3-4 bikram yoga places I've visited in sj area / east bay this was the cleanest. I stopped by a few weeks ago to check out the new location. While the sign says in big letters WE'RE OPEN, there's no one there. Call, leave a message inquiring- no response. So, from a customer service perspective don't expect much. I'm contemplating coming back another day, but if they're so busy or lazy to return a call I'm not sure if it's worth it... I will repeat when I was a member a few years ago it was a good facility (hence at least 3 stars), but the lack of any signage indicating hours or maybe not to expect anybody during business hours is annoying. read more

The bad studio reviews here just so ridiculous! Seems to me like the people who are complaining on this site should have done a bit of research on Bikram yoga before showing up late or complaining about the sweat!! It's kind of funny to us old Bikram yogis... because that's exactly why we come to class and we wouldn't want it any other way. Respect the yoga! read more

2016: "You're going to end up in a wheelchair by the end of the year." Diagnosed with Multiple Sclerosis in August, I injected myself every night. There were other meds, but most injections could mess with the liver, and with oral meds, you could end up with a brain disease. Fuuuuuuuuu*k that. I didn't want to have to deal with that too. MS was manageable when practicing yoga every single day and eating a lot more vegetables and fruit. I even stopped my injections in August 2018. I could easily hide my physical pains. I'd like to believe I could hide my emotional pains too, but I'm not so sure.... 2019: "It's not MS, it's Moya Moya Disease. It's a very rare. You're prone to strokes because.... Blah blah blah blah blah...... surgery. Blah... blah... blah.. specialist. There are only two blah blah blah." This is the second neurologist who looked at my MRI and thought MS was a misdiagnosis. A lab specialist (I don't know what his actual title was) also confirmed it was not M.S. I don't think they ever used the term "misdiagnosis," it was just always implied. After a long moment of silence, the neurologist cleared his throat. My muteness seemed to make him uncomfortable, "Can you tell me what's going on your head right now? What are your thoughts on this?" "Can I still keep my handicap placard?" After completing the 60 Day Challenge for the 11th time this summer, I realized how something simple as breathing helped me face my challenges in the hot room as well as my challenges life: I learned to breathe through stress. When you attempt 26 poses, you're really training your brain to focus on what you're doing. You're teaching your mind to connect your mind to your body. However, there's a lot of stress or distractions that could affect my focus in the hot room - the exhausting heat, emotional and physical pains I'm going through at that moment, the yogis around me who can't stand still.... etc. I've learned that the mindset affects everything - from my practice, to the way I handle the people around me, to my stress levels and to my overall well-being. Yoga has trained my mindset by letting go of the things around me. Although I'm aware of them, I don't need to react, I can just breathe. It may not be as as easy to do when I was a wife, and now a single mother to a six year old, and as a fifth grade teacher. But because of consistent yoga, I'm calmer and have more of a peaceful state of mind. I learned to breathe through depression. When I was going through shi*t with my so-called MS, and then some stroke-like episodes from this so-called moya moya disease - stiff right side, heavy head, shakiness, limping (which I thought were MS related), I realized my body was telling me something. I realized that I needed to get out of the toxic environment I've been living in for eight years. At first I thought it was typical to have challenging times in a marriage. Many of my friends mentioned that I was carrying a lot on my shoulders. Yoga helped me cope, so I just sucked it up and looked for the positive things in life, however miserable I was feeling inside. Then the misdiagnosis changed my perspective in life. I don't HAVE to suffer. I don't have to cry in the bathroom every night. I was given a chance to start over, just as stated by Bikram, "Never too old, never too bad, never too late, never too sick to start from scratch once again." It was such a tremendous relief when I've finally let go of thoughts I've been attached to that made me suffer for so long. "Yoga is a light, which once lit, will never dim. The better you practice, the brighter the flame." B.K.S. Iyengar I've learned to breathe through fear. I love how BYSJ instructors push the students beyond their limit. After all, like the quote says, "Sometimes you don't know what you're capable of until you step out of your comfort zone either by choice or by force." After many years of practice I've become fearless as a result of pushing myself to do poses that I don't want to do. I've pushed myself to practice however I was feeling physically, mentally, and emotionally. It's fascinating how I can use this strength that I've gained in my practice outside the yoga room. I was brave enough to leave the toxic environment that made me suffer. I had the courage to move to a new place with my six year old and create a better environment for us. You know what? Life is short or it may be loooong, so I'm with Eleanor Roosevelt , "The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience." I am extremely grateful for BYSJ. Namaste read more

Baller community and studio. Advanced students and teachers available here, not sure what it is about the South Bay, but almost everything is better here. Bikram sf is cramped, thrice as humid & loud (fans), and the floor is constantly wet. This place is a dream compared read more

This a long overdue review of BYSJ. BYSJ is a wonderful place where you can surrender your mind, body and spirit to a yoga practice that expands every part of your being. I've practiced different styles of yoga for over 16 years and there is something truly magical about Bikram Yoga. The environment at BYSJ is so warm and inviting. The owner Michelle is amazing and has one of the best smiles I've personally seen. There is a reason that BYSJ has been going strong for 19 years! The studio is clean but be prepared for sweat. It's what to be expected practicing in a room heated to 105 degrees with other moving bodies. I've personally never had an issue with the smell inside the classroom and I have a sensitive nose. Will it smell like fresh roses? No, but the smell isn't offensive enough to distract you from your practice. If you've never taken a Bikram Yoga class I highly recommend doing your research, checking out recorded classes available on the BYSJ YouTube Channel and keeping an open mind. A lot of the low reviews seem to come from those who didn't have the right expectations or familiarity with the Bikram teaching style. Also, I feel the need to defend teacher Sarah Newman from other reviewers who have accused her of being rude. Sarah is one of my favorite instructors because she is passionate about the practice, no nonsense and holds EVERYONE accountable for following Bikram yoga principles. Discipline, repetition and following instructions exactly are pillars of the practice. If you have issue with that then you will have issues with Sarah. ALL of the instructors are amazing though! Kelly is encouraging, thoughtful and takes time to go over poses you are having difficulty with after class. Matt is so charismatic and has amazing pearls of wisdom that he shares during your practice that allows you to gain better perspective to dive deeper. Murshida is playful and refreshing. She always makes me giggle and brings fun to a challenging yoga practice. Claire is such a sweetheart and has such a soothing teaching style that truly embodies Bikram Yoga being a 90 minute moving meditation. Mari is patient, caring and sweet. I always feel so uplifted by her teaching. Michelle (the owner) has this amazing ability to push you to your limit and knows exactly what to say to light a fire inside of you to access that bull dog determination. Again, all the instructors are amazing. I only named the ones I've practiced with the most. There truly is a yoga teacher for everyone and the studio offers a great range of classes from 5:30am in the morning to 6:30pm at night. There are even online classes with a livestream or interactive session. I'm currently partipating in the 60 Day Challenge and I've learned so much about myself, my mind and my body. The key takeaways are that Biktmram yoga is a practice not a performance which I've applied to my daily life and LOCK YOUR KNEES, LOCK YOUR KNEES, LOCK YOUR KNEES. read more

I really want to love this studio. I went to the studio months ago. I loved the classes and the instructors; however, the carpet smelled so bad especially at the end of the day. On top of that, the carpet just soaked up the sweat from the previous group and it was just gross. I stepped out of my yoga mat and slipped on the wet floor and that was the end of my practice there. Doesn't matter if the carpet is the hospital grade as advertised . No one would sit down on the hospital floor. Wish the flooring is not carpeted . I don't understand why carpet for bikram class? read more

The yoga room is so smelly, it was pretty unbearable for me. The carpet stank so bad that it was super hard for me to concentrate. There was a used bandaid sitting just a feet away from my mat and unfortunately I noticed it when class had already started. Instructor was snappy and kinda mean and would say things like "there's no point in drinking water now" I mean I understand that drinking water at that moment was maybe not traditionally done in true bikram yoga but what if someone really needed it? Maybe she can say it in a nicer way? Like maybe in a more explain why drinking water now won't give you the full benefit and encourage people to maybe push through how ever more minutes and then they can drink? The instructor just snapped commands at us rather than showing us if she saw people struggling. The front desk folks were really nice and welcoming but the actual yoga session was no where near zen or relaxing to me. read more

I love this place! Wonderful owner, friendly teachers, manager, and staff. Beautiful bathrooms, lovely studio, stone flooring to easily mop up the sweat. Tons of classes (all day! Early morning! After work!) and devoted, helpful students and teachers. This place is a true gem! They even gave a flower before class to "spread the positivity!" read more

Bikram Yoga San Jose - Yoga Near Me - San Jose, California

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I came In with my best friend as we grew up together and I was visiting, I'm still local, just in SF now. I am an avid runner and take full body workouts at another gym in half-moon but have always been interested in hot Yoga. As I walked in everybody greeted my buddy whom is well known there and myself as well! They gave me the run down of the Class and the class instructor Jennifer H, kindly said "once we start we ask that you don't leave and if you get tired, just rest". I said "ok!". I then proceeded through the beautiful facilities to the men's locker room which has a electric locks, personal showers, plenty of space, and is clean. We then walked into the giant hot yoga room. I was A little nervous but I sat up front and the teacher said hello to me as well, and noted for me to watch others if I feel lost. I enjoyed the Bikram workout very much and felt so good after! They do a great job here and most classes are designed for beginners but challenge the advanced as well. I drank a solid amount of water during the workout but was focusing on my stamina to sustain full energy in 90 minutes of heat and it was great! read more

I've had this place bookmarked for awhile! I read a lot of the reviews here before going, so I had some sort of idea of what experience I would be in for. However, as I never have done Bikram before, I still wanted to give it a go! PROS (+) Location! Such a convenient location. I wish all the yoga studios I love were this close. (+) Amount/Availability of Classes! There are so many classes here, and at all times of the day! I love that they offer late night classes to people who work hella far like me. (+) DIVERSITY! I loved the vibe here. People of all shapes, sizes, ages were practicing yoga here.. so cool! Way more diverse than any other studio I've been to in the bay. CONS (-) Smell! Right off the bat, it smells pretty bad in here. If you are super sensitive to smells, this may be a deal-breaker for you. (-) Carpet! Ok, I know they claim that you need this for Bikram and it's anti-bacterial... but it is still very disconcerting. The amount of sweat each person produces + the amount of classes they offer.... eughhhh. Not for me. (-) Practice of Bikram! Ok so since I am Bikram newbie, I was researching the carpet and I got into the Bikram-researching binge.. and dang. That Bikram Choudhury is not a good dude! Check out the wikipedia page to look into the many controversies surrounding him, and make a personal decision if you really want to support this man: https://en.wikipedia.org/wiki/Bikram_Choudhury OVERALL: Would I come back? In the words of Randy Jackson, "Yeah, that's gonna be no for me, dawg" read more

Everyone needs to this in their life at least once. I tried Bikram Yoga for the first time with friends last summer and fell in love. I've come back to do the 30 days!! Bikram yoga is a hot yoga class - so expect to sweat and sweat a lot! For this reason, the room will smell exactly like 90 minutes of hard work. All the instructors I've taken classes with have been very helpful and supportive since I've started the practice. If you're a beginner, I recommenced going to the beginner classes to start off - coming into a normal class can be overwhelming at first but the instructors encourage you to watch and learn from your fellow yogis around :) The class consists of 26 poses, all are repeated 2x and for this reason learning from others around you tends to be the real key! Overall, I would definitely recommended trying this style of yoga! Not only do I feel great after but I get uplifted by all the positivity from the class and instructors. Pro Tip: Bring a towel*** (like I said, you WILL sweat, a lot) read more

Bikram yoga has been my second home for years. I started when I was 15 years old and have now been coming for over 12 years. This place is not just a yoga studio, but a place of comfort, community and self development. It is a safe environment to learn about yourself and improve from the inside and out. The teachers take their time with you if you are new and worried or nervous about your first class. I have made life long friends here and now my dad has been an avid yogi for over 5 months! It truly changes your lifestyle and the hot room is a unique experience that everyone needs to try at least once. It is great for injuries or pain, also for asthma and eczema. You are never too old to start yoga and I am so glad I still continue this practice. read more

Bikram Yoga San Jose - Yoga Near Me - San Jose, California

They get you with the 10 days for $20. A simple challenge that is very appealing to most. The psychology behind it lies within one simple principle, lack of commitment. You think to yourself: sure, why not. I can survive 10 days of 104 degrees. They do it in the dessert, why can't I. It's just 10 days, and only 20 dollars. Well, let me set you straight. For those 20 dollars, you can get your hair done, your nails done, feed a party of 3, go to the 24 hour steam room, or buy some snacks at Safeway. Seriously, don't use them on this challenge. Or at least WAIT until they get their act together and have remodeled. The basics, in case you DON'T want to read. Sweat: something so natural, so human, ON Carpet= Funky Funky. Mix in a crowded room where you have booty booty booty booty rocking everywhere, and you have the makings of a memorable experience. How this place is so busy popular, I I don't understand. 1 star goes to the staff. The teachers are friendly and while some embrace the Bikram teachings more strictly than others, most have a good goal in mind. 1 star goes to the intro challenge. As a beginner to Bikram, spending 20 dollars was not bad. I would tell you it was worth every penny, but it wasn't. SWEATY FUNK STUDIO. Who in their right mind would have carpet? Carpet. Picture groups of stinky shiny people coming from all walks of life, descending on the same carpet over and over. Maybe if you don't mind funk, you won't mind the carpet. But I sure did. Hygienics much? If you ask them regarding their cleaning practices, they will likely tell you that they clean the carpet once every 2-3 weeks. 2-3 weeks. EEEK. Run for the hills people! I guess the strength of a true Bikram person is determined by how much they can overcome extra environmental variables while doing poses. Call me crazy, but I would rather focus on technique and meditate deeper than try to control my gag reflexes. To their credit, they do offer tea tree oil and Windex. Not much in the form of disinfectant, but certainly helpful. I think at one point MARA T bathed us in it. I was happy. My anecdote, cause this review must have one...You know when you are learning a bike, and you start on a tricycle or add on the training wheels? Bikram Yoga San Jose, is like that initial learning lesson. You go, you embrace, you breath, you stretch, you feel, you sweat, you gag, you get stronger, and hopefully you fall in love with Bikram. I fell in love with Bikram, but not this studio. Maybe if they had wood floors, maybe if they had an actual working fan that did not distract me, maybe if they were a little bigger or had 2 room, then and ONLY then would I sign up for a package. IF YOU READ ONE THING-My final thoughts, if you are still reading: Bring 2 bottles of water, 2 towels, and potentially of change of clothes. Walk in, take of your shoes, put down your mat, and chill. Don't speak, don't look at anyone, just focus. Some teachers emphasize a quite room, where you shouldn't wipe off sweat so frequently. Others are a little more LAX. Whatever your pleasure, it's about you and your body's potential. I am a believer of Bikram, and thanks to the heat and stretching, my body is strong and with less pain. Rock on Bikram, rock on! read more

Bikram Yoga San Jose - Yoga Near Me - San Jose, California

Seems like I update my review every year in January so here goes: The remodel was great. But the quality of the management and instructors has gone down. When I come here on Sunday afternoon, I look forward to the best instructors. I want a relaxing and calm environment and at a minimum, I want the instructors to be understandable and not speak with heavy accents. Sure, they are spouting words they repeat over and over again without thinking but for newbies, it is hard to follow. One newbie walked out in the middle of the balancing series since the 6:30 p.m. instructor yesterday was so rude. She pointed her out and outed her many times, correcting her and making her feel uncomfortable (and made me feel uncomfortable that someone was being outed). The instructor was very strongly opinionated, loud and annoying by being very obtrusive and unfriendly. She's one that practices "tough love" but that is not well taken by newbies who are already intimidated by the heat. Her accent was terrible AND her timing was off in the balancing series. AND she kept on making newbie instructor mistakes (e.g. saying left instead of right). And she had random stories between poses that were not relevant to me so that was annoying too! One thing the instructor did do well was do individual adjustments for people, which I appreciated. Also, there are new check-in procedures where you have to check-in first when you come in. The attitude and atmosphere is the worst it has ever been and I've been coming here since 2004. WTF read more

This place is great! All of the bad reviews are from people who do not understand what Bikram Yoga is. Bikram is a hot yoga which means the room will smell. Every class is the same repetition of poses, you will not get a variety of classes. The studio encourages people to be on time because coming late is a distraction of the meditation. The teachers are GREAT with new students! Make sure to let them know you are new your first few times and they will help you. read more

Many of the teachers are unintelligible, due to thick accents, or rushed, auctioneer-speed spoken instruction. I usually had to just imitate nearby classmates until I started to memorize the routine. That said, the Bikram class structure and schedule are adequate. Only stopped going because I didn't want the ignorance or capitalist apathy to rub off on me. Well, I also wanted no part in funding Bikram Chowdhry's sexual predation. read more

I like this studio but there's a lot I don't like about it as well. The yoga room is huge and can comfortably accommodate 50 people in one class (5 rows of 10) but anytime it is more than that, it can get VERY claustrophobic and extra hot in the room. There should be a limit to how many people can practice. First come first serve maybe? Sometimes people will come in late and come squeeze in between me and another yogi and it is really annoying sometimes because it will throw off the stagger pattern and I can't see myself in the mirror! The women's locker room is on the smaller side because sometimes it can be a bit crowded in there. It only has 5 shower stalls, and people take long showers at times and causes a line to form. 5 minute showers only, people! But I like how they supply q-tips, feminine products, and hairties in the vanity drawer for when you forget your own! The instructors are all good for the most part. My favorite ones are Michele and Kelly. I love that they offer 8:30 pm classes on Mon-Wed, but I wish that they offered that daily as well. Something I would like to suggest is remove the "antibacterial" carpet in the yoga room. It smells up the room like a football locker room. They do not air out the room in between classes, either... So the smell hits you in the face when you first walk in. Please change it to wooden flooring! I see people dripping like faucets in there during the class and it really is pretty gross because they will actually soak right through their towel and into the carpet. Bleh! read more

Bikram Yoga San Jose - Outside Signage - Yoga Near Me - San Jose, California

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I came here twice and I have decided I can't stick with this place. Nothing against the staff but just the type of yoga experience I had here was horrid. The lobby and the women's locker room are very clean. It's terribly ironic how when you walk in, they seem so calm and try to give off this vibe that you're about to be zen and relaxed and that you're here to relieve stress. But when you actually do the yoga, they're shouting at you to "push, Push, PUsh, PUSh, PUSH PUSH SUCK THAT STOMACH IN PUSH LENGTHEN PUSH SUCK IT IN" What the hell?! Is this yoga or is this a birthing room???? The 2nd bad thing about this place is the smell. People were right, the carpet smelled terrible and it became too distracting for me to concentrate on poses. My first time I came in the morning, and it wasn't as bad but tolerable. My second time, I came in the middle of the day, and I couldn't tolerate it. read more

ME THINKS NOT! I came here after I did a month trial at YogaSource in Los Gatos thinking it was on the way to work, and this studio had better schedule than Los Gatos. But this place was terrible. First of all, it was STINKY. I cannot emphasize enough the smell of the place. How do you expect to be calm and relaxed when all you smell is sweat from the stinky carpet? The room is also so small, people crowd everywhere, and if you come late, you need to squeeze your way into a space. Yes, this implies other people's sweat dripping on your mat. They also don't give you towels, so bring your own. I gave them an extra star because the teachers are harsh and will correct you when you're doing it wrong, while at YogaSource, they don't really correct you at all. They called me after my trial and asked my opinion. I told them exactly what I said here, and she said the real Bikram studio has carpet. Well, my only refute is that I'm sure Bikram's studio gave you more space than this tiny hole. I guess it's all preference, but I'm seriously thinking whoever gave this place 5 stars have not tried any other studio. read more

I did a ($25)drop in class a couple weeks ago and I was thoroughly impressed! There's plenty of parking and the studio was easy to find. The moment I walked in, I was warmly greeted and helped. One of the ladies (I'm sorry, I forgot her name) helped me get all set up and took me on a tour of the studio / locker room. She even gave a little breakdown of the studio space, which I REALLY appreciated (certain parts tend to be warmer). They give you two towels for class (and let me tell you, I definitely needed both). My class was at 6:30 pm and was pretty packed. Lee, the yoga instructor, was very educational and definitely knew his stuff. It was a challenging class and I enjoyed every minute of it. After class, I spoke to Lee briefly about a pose that was hurt and he provided great insight to what I was doing incorrectly. I spoke to a few yogis after class and felt like the culture was warm and welcoming all around. I definitely will be back to this studio! read more

I felt obligated to update my review having read a few less flatteeing reviews posted by people I must assume have mistaken it for another studio.. Bikram San Jose is run by a highly professional team and owned by one of the most customer-centric, Bikram experts anywhere. Having practiced at dozens of studios in California and around the country, Bikram San Jose is without question a Jewel in the Yoga studio's crown. It should be celebrated for exceptional facilities, instructors and staff. It's a community we're proud to be a part of. I can only hope to have the opportunity welcome back those who are less enthusiast. read more

Bikram Yoga San Jose - Yoga Near Me - San Jose, California

I found a Groupon deal for this place and thought, "Hey, I'll try yoga." My co-workers talked about how yoga has helped with their back pain and such so much, so I wanted to give it a try. Little did I know this is hotter than hot yoga. Like 104 degrees hot. Like sweating before you even start the breathing exercises hot. First two classes, it took all my energy not to pass out. However, the instructors were very encouraging, reminding all newcomers to just stay in the room. I thought it'd never get better, but third time around, I find myself less nauseous, dizzy, and wanting to pass out. I started to be a bit more flexible and stretch more in the poses too! This yoga is definitely a work out! Bring at least one towel and at least one bottle of water. The room does smell if you're in the last class of a series of three, so if it bothers you, go to an earlier class. They must clean, but it's only smelt when I've been at the last class of the evening. Locker room is beautiful. They have free locker use (which is great!) I have yet to shower there, but I think they offer shampoo. Overall, wonderful place. Staff has been very great so far! read more

After many years of weight training, cross training, sports and so on, never would I have thought I'd find my challenge in a yoga room. 109 degrees for 90 minutes of various postures. The session is divided into a standing and laying down series. Each one offers compression and stretching postures. Be prepared to feel exhaustion in muscles and parts of your body you have never known. After 20 visits, my sitting/standing/walking/working/ working out/laying down (and so on) posture has greatly improved. These classes have literally straightened my arched upper back. My hips / lower back has even started to realign. Highly recommended without a doubt. The only thing they ask of the new students is to stay in the room throughout the entire class. That gives people the ability to go at their own pace without having the fear of being yelled at. Bring water. Drink lots of water at least two days in advance. Two towels and matt unless you want to use their towel service. Coconut water / smart water and great for hydration. If you start taking a lot of classes, be sure to refuel your body with plenty of minerals, vitamins, electrolytes, and other nutrients. Your body / mind will be telling you otherwise throughout the entire class... but you will feel absolutely amazing after. Best of luck. (Psst grouopon.com for the hook up on class packages for beginners) read more

Bikram Yoga San Jose - 830 pm class! Always best to show up early if you want a spot in the class - Yoga Near Me - San Jose, California

Wow Bikram Yoga is intense! I've always wanted to try it out. Just the idea of doing all type of yoga poses in a 100+ degree room just sounds enticing doesn't it? ;) Needless to say I was super excited when Groupon had the $30 for unlimited Bikram yoga for a month. When I first go the Groupon there were soo many people that you needed to come half hour + to get into the class so I waited a few months for the crowds to die down. I went on a Sunday noon class and it was very comfortable- probably about 20 or so people and the instructor Christine was really nice. She knew that it was my friend and I's first time so kept assuring us that to stay in the room and rest if we need to, etc. The second time I went on a Saturday noon class we were packed in like sardines! 40+ people and the instructor kept calling me out when all I was trying to do was not to pass out! I also felt really nauseous early in the class and reached for the water and the instructor said no water until after the third pose. I forgot about the room etiquitte because I was so light headed! You also get a free towel first time you go. After that its 30 bucks a month for the towel service. Bring your mat, towel, hand towel, and water for the room and you're set. I want to go a few more times because you do feel really cleansed and relaxed after but don't be fooled its not "easy." Its cool to see people of all experiences in the class. read more

This place has been charging me monthly even I called to cancelled membership. It's really bad. If you ever need to cancel membership please check your credit card it continues to charge. read more

I've been to both this location and the Santa Clara location. They were both so so. Saratoga's location was good, nice and clean, but lacked something fundamental about the way they instructed students- not very specific and motivational. It was enjoyable to a certain degree. I think the SF Bikram Yoga tops all. read more

It's all relative. This studio has the right amount of heat and steam. They have knowledgeable instructors and hence the abundance of students. There's always little room between mats due to capacity...causing others to drip sweat on your mat. They have carpet but it doesn't stink. This studio is worlds ahead of Namah/Bikrams Santa Clara. The students are regulars and mostly advanced. Parking is good. Cons: 1 restroom, 1 shower, overly packed students Pros: Knowledgeable Staff, perfect temperature and humidity read more

I started attending class at BYSJ in 2011 at their old location. I recently got back into it and am so impressed with their beautiful new studio. The room is much bigger and the the lobby and locker rooms are beautiful and very clean. I just missed their 60 day challenge last month, but I'm doing my own 60 day challenge for the fun of it, and havent missed a class yet. I can't get enough of bikram. It's funny to read the negative comments about it being hot, sweaty, humid, crowded, blah blah blah. Hello... This is bikram yoga. If you don't like the heat or humidity, bikram is not for you. And it gets so crowded because everyone loves this place. Classes can be a little pricey, but this studio often has groupons or living social deals. The staff is helpful. Of course, I enjoy taken classes from certain teachers more than others, but its good to take classes from different instructors to change it up every now and then. Sometimes I feel like the room isn't hot enough for my liking, but that's just me. If you're on the fence about coming to this studio, or doing bikram yoga in general, this is the perfect place to try it! I definitely recommend BYSJ over other studios I've been to in the Bay Area. read more

Love how often they offer classes. The room is nice and warm and the classes start right on time. I no longer live in San Jose but if I did I would be a regular here. It's a wonderful workout and I feel so fresh once I'm done. #sweatcity read more

I started my bikram yoga journey about 3.5 years ago. I was working in the service industry where I helped a family who happened to own a bikram studio in the area. As a thank you, they gave me 3 months free unlimited classes. During this time in my life I was not motivated to workout at all. My job was tiresome, I didn't get enough sleep, I ate like crap, etc. It took some guts for me to actually go the first few times, but after the 3rd week, I fell in love with it and became an instant fan. During my time, I lost 25lbs and felt better than I had ever felt. I ended up leaving the job, and in turn quit going to Bikram. Now, fast forward 2 years, I found myself in the same spot- not motivated, not losing weight, and having a hard time finding what I love to do. I've tried every exercise under the sun; heck, I even work at a fitness club now, and was still not finding my exercise calling. I decided to get a Groupon of 20 classes to this new studio about a month ago; I remembered how much I loved Bikram. It gave me energy, I lost weight and got toned, my skin was glowing, I was flexible, eating better, etc. I shop at Sprouts, so I'm always driving by it. By the outside and pictures online, it looked so nice and clean and NEW. My previous location was very run down and didn't make me happy. I have been coming 2-3x a week since I got my package and I can't tell you how happy I am here at BYSJ. This location is huge, always has room for everyone, super nice lockers and women's dressing room. The instructors are great, too. Heads up: if you have never done bikram before, IT STINKS. literally, it smells bad. The ground is made of carpet, so that's also weird. BUT it's amazing. So going in with an open mind is seriously key. YES, they also do the same movements every class. Sounds mundane, but try it for a few months and watch how you grow and improve with the movements. I find it so rewarding when I am able to do a move that I couldn't do the week before. Every position has 4+ health benefits that you can't get from anywhere else. Want to know the best plus?? YOU ARE BURING 700-750 CALORIES EVERY CLASS. No. Shitting. You. The only way you're burning that many calories is if you are running a marathon or doing 2 hours of karate. Bikram yoga has become a huge staple in my life and I couldn't be happier than to have found a studio that I am comfortable and happy at. I will definitely be staying here for the long run. read more

It has been more than 3 years I've attended Hot Yoga at this place, so I wanted to write an update. I'm sure you don't need this review as there are soooo many, you can get an idea, but in case you need an update from someone who is not 60-day challenger, but just a regular 2-4 (if lucky) times a week attendee, someone who was never "sold" about goodness of yoga. This is the only not competitive exercise I stuck with for years. I used to be a competitive athlete. As you know, once one is done competing, many of us gain weight and it's hard to stay in shape when life if happening (I have a career that requires a Lot of time; family that needs a lot of time and attention). I still do run and I love skiing, snowboarding, however I do yoga at Michelle's studio 1-4 times per week. Why? I am always challenged. No matter how good you get, you can get better. Every time I show up, I get a good workout. And it is what is keeping me injury-free when I run, ski, snowboard, spin. I'm almost 50 and I do crazy things with much younger people (like hiking, skinning and going downhill in wilderness of Patagonia; you will not know what it is if you're not a crazy skier). I also want to say a little about the owner, Michelle. Michelle is one of the warmest and most accepting people I've seen. I don't know Michelle well, I must admit, however when you come to her studio and if you meet her, she makes you feel very welcome. You do not need to be white, straight, skinny or super-flexible. Michelle makes you feel welcome if you're all or none of those things. Now, about yoga. My 7-year old comes with me sometimes. People call me flexible and I'm still at a decent weight after 2 kids and working 12-13-hour days. I'm NOT flexible. I'm strong with considerable endurance, but Not flexible, however my flexibility improved tremendously. When I fall skiing trees, my ligaments do not rip. But I try every time. There might have been 4-5 times through the years I skipped exercises, but generally I do it all and I try every time. Good luck! read more