Been going to this studio post covid and what hidden gem it is. They offer a variety of levels with…read moreamazing instructors. If you are up for a challenge, Ananda is the best. He offers a challenging session for whatever level you are feeling on that particular day. Love practicing with those in class and ending with a peaceful feeling. Whether you are an early bird or night owl, you will find sessions with Ananda!

After complaining on social media the management apologized for delay and frustration, reviewed my…read morecase and extended the expiration of my remaining unused classes by 1 month. Now I am able to use my remaining classes without paying extra $$.

We've had plenty of massages over the years and Gina is a step above. What sets her apart is her…read morecare, attention, and professionalism. She doesn't operate from a canned approach. She has a real knack for knowing where your body needs help. After every session, it feels like a nervous system reset; the body feels less wound up, more settled, and the stress gone. If you've got tension that's been building for months, or you just want someone who treats bodywork as real care for your wellness, not a check-the-box effort, book with Gina. Easily the best we've found.

Ginita is an incredible healer!! From beginning to end she was so warm and welcoming. Her presence…read moremade me immediately feel comfortable! She also intuitively knew exactly where I was holding tension and stress in the body and worked on all the areas that were super tight. Ginita was extremely skilled with her work and had so many different techniques to help soothe my muscles but at the same time apply a good amount of pressure to so many tight spots in the body. At the end, she took time to sit with me and explore my stress levels and also offered suggestions on how I can relax more throughout the day, and also how to stretch out my hip and other tight areas of the body. The most amazing thing was that the same night of my massage, I went down to pick something up and did a squat, and when I stood back up from the squat I felt NO PAIN in my right knee!! My right knee has been weak ever since I had an injury in 2022, and the weakness and pain was flaring up again for the past few weeks. After Ginita's massage, my knee pain was gone and I was SHOCKED with how comfortably I was able to squat!! I definitely recommend Ginita to help you release a lot of tension and stress you might be holding in your body, and to help your body perform to its fullest potential!!!

If you are pregnant or a mom of any fitness/ability level, I highly recommend giving Fit4Mom Irvine…read morea try - they offer free trials! I'm so glad I found this welcoming tribe of mamas to exercise and connect with. Even when I'm tired, I leave feeling strong, energized, and less stressed. And the weekly outings/activities to bond with other moms are an added bonus. Come join us!

I started Fit4Mom at about 17 weeks pregnant with their Fit4Baby classes. I really wanted a…read moreprenatal yoga class and I'm so glad I found Fit4Mom. I'm currently in my 3rd trimester and I have my moments of exhaustion and just general "I'm so pregnant!" feelings but I believe the Fit4Baby classes has definitely prepared my body to be able to handle all of it. I have energy and I definitely feel like my body is prepared for this baby to come out! I've also not gained a single pound for this pregnancy (don't worry the baby is gaining all of it). Besides the amazing classes, the instructors are incredible and the moms you meet are so amazing and so helpful. We get on this journey together and it's bittersweet as we approach our graduation from Fit4Baby to Fit4Mom. If you have any hesitations for Fit4Mom/Fit4Baby, try the first class free but it's definitely worth it.

There truly aren't words to describe what this experience meant to me…read more All I can say is that I had my dream birth~ the birth I had hoped and prayed for. More than anything, I wanted bringing my daughter into the world to feel sacred, and that's exactly what it was. From the moment I arrived, I felt deeply heard, respected, trusted, loved, and cared for. My amazing midwives, Dorian and Lorri, along with my incredible doula Kennedy, the wonderful Amy, and the entire team, held such a beautiful space throughout my labor. Even during the hardest, most intense moments of my life, I never felt alone. I trusted them completely, and that trust allowed me to stay present, listen to my body, and surrender to the natural birth I had envisioned. There were so many moments I'll never forget~ from Lorri playing her sound bowls to Dorian's calming presence, touch and steady reassurance. Every interaction was filled with such reverence, compassion, and genuine care. They didn't just support my birth plan- they honored it. They encouraged me to create the environment that felt meaningful to me while adding their own wisdom, intuition, and calming feminine presence. It was beyond anything I thought to even hope for. Giving birth naturally to my baby girl was the most challenging and most magical experience of my life. Looking back, I truly can't imagine welcoming her into the world any other way. I'm forever grateful that this was my first birth experience. It was healing, empowering, and something I will carry with me for the rest of my life. Thank you to every single person at the birth center for helping bring my daughter into the world with so much love, respect, and heart. You gave our family a gift we'll cherish forever. And especially for me, as a woman and now a mother, I am soul grateful.

Can I give 6 stars? My experience at South Coast Midwifery…read morechanged my life. I am so grateful for all the women that helped me bring my only baby earth-side at SCM. The entire program I was lucky enough to have the opportunity to be a part of as a pregnant, birthing and postpartum mother opened my eyes to alternative language, therapies, choices, and dedication to both the mother and the baby's experience. I have been able to open many other families eyes to alternative methods to birthing and being with your baby (both in vitro and postpartum. I loved the shared library - I even was able to reach out several years later for a book recommendation and received a response almost immediately with the name of the book I was looking for (so that I could buy it for a new mother in my family). My water birth was truly magical and I got to have all my wishes. Dark room, delayed cord cutting, saving placenta, low lighting, special music, a true hypnobirthing experience, private time with my new family, and I got to go home and sleep in my bed that same night! How special! The group classes were powerful, offered the alternative perspectives I was looking for and deeply craving out of my unique birthing experience and plan. I am so proud of the birth I got to have and I owe SO much to the preparation South Coast Midwifery supported. I could go on and on! I'm thinking of the check-ups in the bedroom style "exam room's", the opportunities to choose your own interventions (even how few ultrasounds you'd like), the supports for "just-in-case" scenarios, the introduction (for me for the first time!) to Pelvic Floor Physical Therapy, the birthing classes, the breastfeeding classes, the location to yummy heathy snacks and juices before or after my visits - amazing! I wished I could have more than one experience there; thank you, thank you, thank you.

I found Labor of Love by doing some of my own research online. And thank God I did! My doula,…read moreKaren, was my rock throughout my labor and was 100,000 percent amazing--I'll definitely be working with her for my second! A little backstory: I was overwhelmed and so nervous about finding "the one" person to be a part of the most important event of my life. After doing my research and reading through all these bios, I honestly was left feeling overwhelmed, especially knowing how indecisive I can be. I knew I just had to trust my intuition and my gut on this one! After looking at Karen's bio on their website, I had such a good feeling. Staci (the owner), who was super friendly and professional, helped me get connected with Karen, and I booked an interview right away! Karen was so sweet and asked me about my pregnancy experience so far. We discussed how I wanted my birth to go and any concerns I had. There wasn't any pressure to hire her, and it just felt like she was already invested in me, like I was already family. I even had her video chat with my husband to make sure we both felt comfortable and vibed well together--and we sure did! Overall, Karen ended up being the perfect balance of knowledge, experience, and professionalism. It was the most perfect amount of care I could have asked for. She was also such an advocate for my birth plan to work out. Before, during, and after my labor and birth, she was always naturally in tune with what I needed. She was never overbearing, worked so well with my husband, and gave him space to be a part of my support team as well. I am so grateful to have come across Labor of Love

The business owner is quite the opposite of the type of person any vulnerable new mom should have…read moreto work with. My experience with Labor of Love was almost two years ago now but continues to upset me when thinking back on my experience. We hired Lauren as our doula, who made it clear she expected us to go far past my due date as a first time mom. While it's possible for that to happen, it didn't in my case. At 39 weeks and at 5am while in active labor and getting ready to head to the hospital, she let us know she had Covid. Her backup was Karen, who I wish we hired to begin with as she is far more caring and professional. Though unfortunately our experience still fell short and we ultimately delivered without Karen present. We were left feeling like we invested a lot of emotion and money into this process with ultimately no help. Staci has been incredibly rude to us since then and even revoked our access to watch her training videos, sending me a link to pay her once again when wanting to rewatch for our now second baby on the way. Karen herself even recommended we ask for a partial refund due to our experience, but Staci lacks the professionalism and courtesy to her clients. Truly mindblowing that she revoked access to the training videos after we had already paid for them. I would stay far away and recommend a more experienced and caring doula group.

Fit4Mom South OC is a great way to get back into working out, or to continue working out…read more Little ones get to come with you too, and are entertained in the stroller with songs, books, bubbles, etc. Even if class is during nap time, they will not be too grumpy (but maybe bring some snacks just in case!). The classes are as intense as you make them. If you want to run a bunch of laps, go you! If you want to walk and take it easy, you made it out to a workout and that's awesome! There are classes if you are pregnant too. The instructors are great, plus there are lots of fun activities for your little ones after many of the workouts so they get to have playtime too!

Thank you fit4mom for hosting a sweet sip and see for my little munchkin this afternoon…read more I've been coming since my first was 4 months old, we've made good friends that we have play dates with outside of class. Now that I have a toddler and an infant, I love the opportunities for my toddler to play with kids her age, make crafts, and experience fun field trips with friends. I enjoy the workouts and the best part is bringing my kids! The classes entertain the kids and the workouts are easily modifiable to move at your own pace. Such positive and supportive attitudes from the instructors and other moms, we love being apart of this community.

This class was life changing. I had two beautiful unmediated births because of the knowledge I…read morelearned in this class. I didn't go into it knowing much about child birth or having a strong opinion about how to give birth - I left feeling so informed and now, four years later and knowing SO many women who have gone through it, I can passionately say this class is so important for every pregnant woman to take. If you're considering, look no more and sign up.

I took the four classes for hypnobirthing with my partner. I strongly advise going and taking these…read moreclasses if you are anxious or want guidance on giving the process of giving birth. The internet is flooded with false information or too much information these days. This gave me the structure I was looking for with education and information. The environment was comfortable and encouraging. I'm really grateful I took the time to research and find Mind Body!

After 3 years, I'm back. I am a firm believer that everything happens for a reason. So when my…read morepanic and anxiety attacks conveniently began to tag team, I found myself back to the beginning. The universe knew exactly what it was doing sending me back to the starting line. I've lost my way again. I indeed forgot how to calm my mind and body. It was a humbling way for the universe to tell me I am not meditating nor relaxing correctly. That's where Jessika comes in. She is the absolute best and is truly amazing at holding a safe space for you to achieve complete and total relaxation. She offers virtual appointments and thankfully she had availability within a few days. My experience during a session is walking in with a million thoughts racing through my head while my body can't sit down and walking out relaxed, peaceful, and focused. What a difference. I must admit how naive I was to think that reiki should not be a consistent part of my healing journey. Talking with Jessika, she made an interesting point that while reiki can help after one session its benefits can go beyond by being more consistent. I do agree because if one session can bring peace to my life imagine what monthly sessions could do for my health and healing. My goal is to be more consistent in reiki healings this year so that I can be the best version of myself. I can't wait to book my next session and continue to work on healing. So if you are on the fence, do it. Book the appointment and get started on your healing journey.

I'm just returning from the Holy Fire Karuna Reiki Masters training in Bali with Jessica and my…read morelife has been forever changed. The retreat was dynamic and so well planned. Everything about it flowed and just integrated a profound beautiful experience. Jessica has a gentle yet powerful presence. Her knowledge on Reiki, healing and spiritual well being is a great addition to the experience. This retreat was beyond learning, it created lifelong friendships, deep healing and a core memory! The training itself was well planned, the overall flow felt very relaxed, yet so powerful! I would recommend attending any retreat Jessica is offering... it's life changing I have taken all of my Holy Fire Reiki training from Jessica and I am so grateful for her helping me in this beautiful journey of healing