I used to take classes here when I lived in Redmond and go less now that I am a little further…read moreaway. I recently went for a soundbath and it was amazing! The front desk area is welcoming and warm. I was greeted kindly and check-in was super simple. The space is so relaxing, open, and just has a great energy. They were also able to do a very soft lighting to keep the mood calm but also make it easy if people needed to see. Parking was also pretty easy. Two small things to note. First is that they do not have any props to borrow. I forgot a pillow and ended up just rolling up my sweatshirt. Totally fine, just something to note- definitely make sure you bring what you need. Second- the bathroom is connected to the studio in a way that you can hear people using it during practice. This is a little annoying and awkward for the person going, but I understand there is not a good way to remedy this.

I took a free class yesterday as part of a local women's group and Sarah (the owner) was our…read moreinstructor. She was super welcoming and made yoga seem very approachable. Nice vibes in the studio overall. It's in a busy area near a QFC, but tucked into one corner so it feels very private. There is a cool coffeeshop around the corner too for your post-yoga coffee :)

I found Barre3 Kirkland about six months ago. At the time, I'd not found a fitness routine that I…read morecould stick to for over a decade. I struggled with self-motivation, did not feel confident as I fumbled around a gym, and struggled with chronic pain due to several car accidents and demanding athletic activity throughout childhood. Walking through the doors of this Barre3 studio changed all of this for me. I was hooked before I'd completed my first class! Not only are the workouts challenging and dynamic, I find myself experiencing an exponential boost in confidence and competence regarding mobility, breath, and functional strength. Prior to Barre3, I was unable to successfully use my postural muscles effectively, due to long term injury. After 6 months of Barre3 workouts, my chiropractor recently shared that my posture is improving greatly! What truly sets Barre3 Kirkland apart from other fitness studios is the strong sense of community that exists within the space. Owners, Elizabeth and Hannah, along with their wonderful team, create an atmosphere that is welcoming, inclusive, and safe for people to move, grow, challenge themselves, and be vulnerable throughout the process. Their intentional efforts to authentically engage and build relationships with participants fosters an atmosphere that that feels unlike any other fitness environment. I genuinely feel like I am loved and cared for by staff and other studio members--what a gift. This place is truly special. If you're looking for a studio that feels like home, this is the place for you.

BARRE 3 @ KIRKLAND…read more First timer here using Class Pass! I really recommend it if you haven't heard of the concept, where you can try multiple studios for the same price! I saw this location super close to Downtown Kirkland and had to try it out! Parking was available for street, there are free two hour options or you can park at the Library. I decided to take Signature 45 with Bo, had no idea what I was getting myself into, I was just excited to get into the class. Bo was FANTASTIC, amazing instructor and so funny! He pulled out the funniest jokes and I really loved his attitude, he also would go to certain people and help their structure and position more better, I really enjoyed this just to help you learn better. The owner was kind as well. The place itself was a bit small, it was just one class, one studio at a time, bathroom is only one and there is not a shower there. Not too sure if I missed it. Overall, great class and they gave me a small "welcome" gift which was some energy mixer and about their membership.

I was looking for a local studio to try aerial yoga with a friend. I saw the previous yelp reviews…read moreof customers having a bad experience with someone from the studio, but I thought it may have been a one off event and wanted to give them a try. Since their website address leads to a broken link I reached out on facebook messenger. I used one of Facebooks canned responses to ask 'Do you have any promotions?' and the response was 'Never. I find that kind of model disgusting'. Didn't know asking if they have a promos was such a negative question and I asked them to elaborate, but have not gotten a response. I'm still trying to figure out why my questions was so bad? (Attached screenshot)

Wow, my abs have not been this sore in a while! I had heard about Knotty Yoga through the aerial…read moregrapevine and decided to give it a chance when one of Meetup groups planned a meetup here. I took the intro class that was specially priced at $19. For an hour and a half, it was an incredible deal that I could not pass up...and it was more than worth it! There were about 18+ people in the class and we started with a warm up on the silks. Afterwards, we watched Mason and 2 other instructors demo on the rope, silks, and lyra respectively. We then learned a few things on the silks and did a quick stretch of the upper body. The verdict? The warmup is NOT a beginner warmup. There's lots of balancing of the upper body on the arms or forearms while the legs are held up by the silk apparatus. As the body is balancing, it is moving forwards, backwards, and twisting side to side. For me, the warmup was great and challenging, but I could see it being difficult for a beginner. Vivian was the instructor on the silks. I found her explanations and demonstrations thorough as I had previously learned one of the tricks at another studio but had not understood it fully until Vivian explained it another way. We were learning how to climb the silks and even though there was heavy emphasis on the use of the legs, I didn't hear any guidance about relieving any tightness in the forearms or the hands during the instruction. And in the cool down/stretching, there was no focus on these parts of the body at all. For the cool down, we paired up and all we did was twist the upper body while pulling on each others arms. Time was up but I wished that there would have been more time for more thorough stretching. Now I realize that there were a lot of people in the class and it was an intro class so I am probably calling out personal particulars, but I was really impressed with the overall vibe of the studio. I like their whole hybrid exercise modality idea. The instruction was awesome. The studio is a great space and I am especially looking forward to taking future classes in trapeze and lyra. Lastly, I find the pricing options a great value.

FUN! The 45 minutes class goes fast as you are constantly moving to great music!…read more Jamie and Becky make the class super fun by demonstrating each exercise with modifications. I've taken 3 classes so far and everyone has been super nice and energetic to go back!

I haven't been in a gym/studio since the pandemic started, but was getting bored of my home gym and…read moredecided it was time to get back into a studio. I also wanted to get more into yoga. And let me tell you, Hola House is exactly what I needed!!! First of all, it's gorgeous, clean and just amazing energy. You feel safe and welcome as soon as you walk in. No judgment. Jamie is an exceptional instructor and makes you feel at home. I 100% recommend this place! They offer more then just yoga, so you definitely need to check it all out!

Shilpa is a wonderful yoga teacher!! She helps you to focus on every part of your body in a gentle…read moreand calming manner. I highly recommend her classes!

I have been practicing different branches of yoga since childhood. The spiritual alignment of yoga…read morewith any hatha yoga practice is of utmost importance to me. When I moved to Washington, I was so nervous about finding a new yoga teacher. I was in Vancouver, WA when I finally found a teacher who seemed to do vinyasa yoga. He told me to go up north and there I found Shilpa! She's a spectacular teacher. Patient, kind, grounding, and motivating I am grateful to practice with her on Sunday mornings. When the pandemic began, Shilpa moved her classes to virtual, Zoom live classes. I need these to make sure I do my practice! Otherwise I would not commit one hour to my practice every week. The way she structures her classess incorporate meditation, asanas, strength, stamina, and flexibility. It's also convenient for my partner to do the class with me at home. I highly recommend her classes and I hope you find time to join her.

I'm a beginner and I've been looking for a yoga studio that prioritizes form to protect the body…read moreand also teaches multiple modifications for those who need more or less of a challenge for the different poses. I have found these needs in SolarYou--specifically in Irina's Deep Stretch class! There were many other first timers in this class, so maybe that's why Irina was so detailed in all the stretches. I hope the attention to detail remains the same in future classes. Irina went around the class to help each person with their stretches as well! I booked the class through ClassPass, and the preparation instructions were clear that the class start timing is strict, so be prepared to find parking and give time to put belongings away and secure a spot in the studio!

I cancelled my membership 4 months ago and this studio has continued to charge my credit card every…read moremonth since -- unauthorized charges that I never agreed to. I have called multiple times and sent several emails with zero response. No one picks up the phone, no one replies, and my messages are completely ignored. To make matters worse, their website offers no way to remove your payment information, leaving you with no self-service option to stop the charges yourself. If you are considering joining this studio, think very carefully before entering your credit card information. Cancelling your membership does not appear to stop them from charging you -- and getting any response from management seems nearly impossible.

Lauren is so great and intuitive with my chronic shoulder/neck tension, recovery from athletic…read morepursuits, and general anxiety. Her massages are next level--she can be precise with specific tensions/aches or simply make you feel incredibly relaxed, as she has a very warm presence. I originally sought out massage therapy experimentally/temporarily to alleviate chronic tension but now I like going on a regular cadence. I simply feel so much better.

From the owner: A Community Wellness practice that provides;…read more -Therapeutic Massage; tailored to your personal goals. Each session is a custom blend of Fascial Unwinding, Deep Tissue, Thai Massage stretches, Craniosacral, and Lomi inspired flow. Serving a wide range of clients from professional athletes to folks who deal with chronic pain. - One on one Wellness Consultations designed to support your personal Wellness goals for comfort, resilience, and vitality. - Customized Herbal Remedies; sustainable, local, and organic. - Functional Movement and Yoga Sessions to support movement re-education and reducing stuck tension patterns. - Guided Meditation

Strech lab staff was friendly, courteous and very organized at booking and executing sessions. They…read moredid a great at assessment of flexibility and recommending easy exercises to incorporate in your daily routine. Angela and Jhayden were very helpful and excellent in the sessions. Highly recommend trying Strech Lab!

Love the location - tons of stress-free parking and convenient for me to get to vs. having to drive…read moreinto the city. The stretch session itself was really good and I ended up committing to 3 months with 8x50minute session packs. There are times when it's just great to have someone else do the heavy lifting, esp. with some of the more involved PNF moves. Facility is nice, new, and clean. Staff is really friendly.