#EverydaywithJanie Hello Friends. We began the journey together. I am talking about my coach Fadi Malouf. I learned about Fadi initially because I am in virtual technology software and was able to connect people through social media. I was impressed by the technology and especially his follow up and in a short time became a Body by Fadi Ambassador. I had some initial goals Fadi helped me reach in under 6 weeks. His grocery list and my dedication. straightened me out. I had a temporary problem because of the way I was eating. I was allergic to seafood which caused my system to slow down inadvertently but probiotics (Greek yogurt) and by eating the suggested foods for better nitrition and working out with fitness class I am impressed. Fadi can keep up and he can help you personally reach your goals with his virtual training online program. I went at it pretty hard the first couple of weeks with different classes as I was thrilled to choose the ones I liked to do which kept me motivated. I did a lot of low intensity with some weights. It's a combination. With the right nutrition you can skip a day or do the HIIT half hour workout everyday when you have limited time and the best thing is that it's anytime anywhere software right at your fingertips. Fadi's program will get you there fast. I started High Intensity Interval Training at home on month two and wow I started seeing more changes. My clothes tells the story for me. No scales but how my clothes fit is key to me with no supplements and I eat all the time. I reached my 90 day goal in 6 weeks and my digestive problems disappeared very quickly leaving me toned and trim. I had been a normal weight for 5'9 but in only three weeks it had gotten out of hand from eating seafood that had made me sick and slowed my digestive system. I was able to get it under control quickly and now I am happily ready for summer. I look so much better I wonder if I want to go further and train harder but for now I will continue taking Fadi's advice. I am really excited to see where I am in one year and everyone else too that joins with Bodybyfadi program. I know I am happy with my results, I am not skinny but I am stronger mentally, physically and emotionally and I eat well. Connect with me on Facebook with questions or get a month free http://www.bodybyfadi.com/become-a-member-Janie.html Be happy to help you. JS read more

Prior to starting my business, I ran three miles a day, did 25 pull ups, and was in very good health. As is common, my business soon took over as the priority versus my health. I realized I had to do something. In order to fast track my fitness, I started working with Fadi on diet and excise a few months back. Fadi started the process by asking me a lot of questions to qualify if I was even a fit for his program. He let me know, up front, that if I was not committed, that he would not waste my time, nor his. The expectation was that if he was committed to improving my health and fitness, then I needed to be just as committed. I have found Fadi's program to be an effective process in getting fitter and losing weight. He explains the process and gives the theory and reasons behind everything in his program. He is also not afraid to hold me accountable and challenge my behaviors. We started out slow and have been building up the program based on my fitness levels. In the short months I have been working with Fadi, I've lost 6 pounds, gained strength, and overall feel just great!! My exercise has more purpose, and my diet has been cleaned up. I highly recommend a conversation with Fadi. The guy not only cares, but is damn good at what he does!! Eugene Pope read more

TEN stars if I could... In just 45 short days, Fadi's weight training and nutrition program has caused me to lose 20 lbs (of which 4.8% was body fat) while gaining 3.8% of lean muscle. I also trimmed down my waist by 4.25". Fadi trains me 3 days a week and asks me to do some form of cardio on the days I don't see him. Fadi has also introduced me to hi-speed blending where I blend spinach, kale, carrots, apples, bananas, blueberries, strawberries and protein powder along with a his own concoction of hemp, chia and flax seeds. What a difference 45 days can make. Fadi is extremely professional and oversees all my exercises, and more importantly, invents all these different exercises I've never seen before that seem to get the most out of my body. When I used to have to take 2-3 naps a day, Fadi's program has given more energy than I've had in a very long time. I couldn't take a nap now if I tried. I also sleep like a baby a night now too! Here's to losing that last 10 lbs and to working on my new body just in time for the beach. Thanks Fadi Danny R. read more

I came to Body by Fadi after reaching a stubborn plateau on a long fat loss journey. After losing 55 lbs on my own, I needed to lose another 15-20 lbs. Fadi and his team knew just what to do and set me up on a customized nutrition and exercise program. 3 months later the weight is gone! I've currently lost 17 lbs, 2 dress sizes, and a total of 15 inches off my back fat, arms, waist, hips, and thighs. I plan to lose another 5 lbs and I know with Fadi's help I will get there soon. However, it's not just about the weight loss, more importantly it's about learning to fuel your body with real nutritious whole foods and (this is the part I like) eating frequently. I have made this nutrition part of my lifestyle and it's one that I can live with for the rest of my life. Body by Fadi has saved me TONS of money and gives me great support when I need it; always responsive, always helpful. At 58 years old, I am in the best shape of my life! If I can do this, anyone can. read more

Fadi's thoughtful guidance, support, encouragement, and expertise in athletics, strength training, and nutrition have contributed greatly to my overall success this year in the highly competitive sport of triathlon. As an avid and passionate endurance athlete competing in worldwide Ironman events, I wanted an elite level personal trainer to help me take it to the next level with my performance. Through Fadi's expertise, I was able to correct muscle imbalances that had caused me to struggle on the run as well as build overall strength, speed, and endurance. Fadi's nutritional guidance helped me shed extra weight so I could attain my ideal race weight and achieve faster race results. I have been extremely satisfied with Fadi and look forward to working with him again next race season. If you are seeking an elite level of service in personal training and coaching, I highly recommend Fadi. read more

I have been with the Body By Fadi program for a year and a half now. I have learned so much and gained a new outlook on life. As i closed out my first year with the program I was not sure what was happening next. I am glad I have stuck with the program and continue to learn valuable aspects of the fitness lifestyle. For example learning valuable lessons still on nutrition the do's and don'ts . How important it is to not to let slow progress derail your steady growth. To take everyday as day one of your new life. I have become so involved with my nutrition thanks to Fadi and team I have become a nutrition specialist myself in the past year. I would like to one day just work in the Fitness Industry full time, But for now part time via social media and through my own life is good. Not a bad life to have turned to considering my past neglect of myself and health. Thank you Fadi!! read more

If you are interested in LONG TERM RESULTS, understanding how the body works, your own body composition, how to improve your overall health, then this is the EXPERT you need to hire asap!!! Not only that I got the results and feel the best I ever have, I keep getting compliments from everybody! This is not just a personal trainer, someone who will sell you the empty ideas, but a fitness pro that really knows the body inside and out. If you want permanent results and body improvement and are tired of not reaching those results, do something about it. ASAP. Hire Fadi to change your life. You will love every step of it and the final results will be worth everything! I am so happy and glad I started a program with him and will never go back to the old me! You only have one life so why not have the BEST LIFE you can and deserve?! I am and am loving everyday of it! read more

I've been training with Fadi since January of 2013. I've been into exercise since I was 13 years old. I've tried all different kinds for all different reasons. I came to Fadi a year after my second child was born and I've gotten the best results I've ever gotten. I've pushed myself hard and so has he. Its paid off; my stomach is flat for the first time in years, I'm stronger than I've ever been, I feel great. And the nutrition has been a huge component too. Every time I go in, I walk away with more than just a killer workout; I learn something new about proper form, how far I can actually push my body, nutrition, you name it, we talk about it. It's the whole package and its changed me physically and mentally permanently. read more

Wow...In a world full of so many "mediocre experts", Fadi is the best of the best and as EFFECTIVE as they get. Regardless of how nice or wonderful or how great someone is, RESULTS are all that count. Fadi delivers not only the physical and the science of effective nutrition at whatever level you seek but he has an uncanny ability to fire-up your inner motivation to SUCCEED and KEEP succeeding. Why I say this; Well I have seeked his professional help for 10+ years and once I got married my wife took full advantage of his incredible skill to re-shape a physique to what you want and believe me when I say my beautiful wife is one tough customer to please. She has used Fadi for the last 5 years! The best. Period. read more

When you hire Fadi, you are getting so much more than a personal trainer. You are getting the benefit of his own experience as a professional body builder, who himself has been trained by some of the best. You are gaining a nutrition coach, who will educate you on what to eat and when. You will benefit from his knowledge of how the human body works, so that you are trained how to lift properly and without injury - and what will work best for your body type and your goals. Most important to me, you will get to know a very positive individual who will encourage you each step of the way. Fadi is a true professional in every way! read more

Fadi is an extraordinary physical fitness trainer of tremendous versatility, intelligence and discipline. With his experience in physical fitness, he can adjust his exercise programs to any age group. He has great knowledge of body mechanics, muscle function and is capable of determining the individual abilities of his clients. I am especially impressed with his wide range of knowledge in the field of nutrition. His pleasant and positive attitude instills confidence that motivates you to work harder to achieve your physical goal. He is the "BEST" in the ATL! read more

Fadi Malouf helped me lose 25 pounds over three months. We met weekly to talk about my diet and how to mentally make that new diet my lifestyle. We did all of it over the phone and through online materials. My workout routine did not change from before meeting Fadi. His focus with me was all diet and how to make that diet a lifestyle and not just a temporary fix. I had tried eating healthy in the past, but the guidance and motivation that Fadi provided me made the process straightforward and consistent. I would highly recommend his guidance in nutrition. read more

I have worked out with Fadi for 4 months now. I have used professional trainers in the past (3 different ones) who were great but Fadi is the best! He has really helped me work on form, resulting in less effort and greater results. We have also focused on nutrition that works. I have built muscle mass and lost 15 pounds in a matter of a few months. I wish I had called Fadi years ago. The first couple of weeks were work, now it is simply fun! If you are considering personal trainers, CALL FADI! read more

I have been working with Fadi for about 3 months now and he has helped me in a number of ways - not just with fitness and nutrition (with which he has provided professional and helpful guidance) - but with my own consulting business. The tools he uses, the contacts he has, the resources he's made available to me - all to help me build my business faster, have been outstanding. If you want to know how to eat right, exercise effectively and grow your business, Fadi is a one-stop shop! read more

My husband and I are Baby Boomers in South Florida and this Thanksgiving we are grateful for meeting Scott Black, a Body by Fadi team member who is holistic, honest, knowledgeable and a pure professional. He has begun the process of assisting us in transforming our home and our lifestyle by educating us step by step to achieve our goals and objectives. We are delighted he is our coach and we are eager to be poster children for a Life Unlimited. read more

I've worked with Fadi for over 3yrs, and have learned and gained a wealth of information. He has been a Great motivator in my strength and nutrition progressing to new heights! In the time since working the program that was personlized for myself, I've become an inspiration to others. Thank you Fadi for your positive attitude and constant pushing towards the ultimate body. (both inside and out) STRONG The New Fit will impact many to come. read more

I have been working with Mr. Fadi Malouf as my personal trainer for 1 1/2 years; He is an Amazing guy & a pleasure to work with! Extremely knowledgable about fitness, nutrition, and the effectiveness of educated & disciplined training. I've learned so much about myself & appreciate the benefits of his advice & encouragement! Check this man out for a quality & professionalism to take you to the next level!! Thank you Fadi! read more

Only been with Fadi for two weeks now. He is very knowledgeable and informative. Understanding he has a busy schedule, he still gave me the attention needed (and information to boot) for the hour session I had with him. He gave me some pointers on exercises that allows me to focus more on the muscles trained. Has only been two weeks, and I look forward to the next year. read more

Wow! I was sore for days. Fadi not only gave me a great workout, but he was able to modify the exercises on the spot when my previous injuries would bother me in the original exercises he gave me to do. He made me feel super comfortable and I know I am on my way to some great results! I can't wait to see what my next workout is. read more