My son has been working with Coach U for 5+ years for baseball specific physical strength, agility…read moreand speed. This development has been a major contributor to my son's success, confidence and staying healthy. In addition to evaluating body movement, teaching exercises and setting personalized workout plans, Coach U provides nutritional advice and teaches long term holistic health practices backed by scientific data. He is an inspiring positive influence to be around. Coach U is professional and communicates well. My son has fun working with him both in person and remotely. I highly recommend training with Coach U.

Coach Jon Urena is an exceptional fitness coach who brings an incredible combination of expertise,…read moreenergy, enthusiasm, and fun to every session. He knows how to challenge athletes at every level--from elite competitors and ambitious juniors to adult amateurs--meeting each person where they are while continually pushing them to become stronger, fitter, and more confident. Jon's workouts are demanding without ever feeling punishing; they're smart, dynamic, engaging, and genuinely enjoyable. His ability to motivate, adapt, and bring out the best in such a wide range of athletes is rare. Whether you're training for high-level competition or simply want to improve your fitness and athleticism, Jon makes you work hard, keeps you laughing, and leaves you excited to come back for more. I recommend him wholeheartedly.

If you are looking for a master trainer please read: I have…read morebeen working with Scott since October 2025 (almost 5 months) and he has literally changed my life. In July 2024 a MRI showed 3 bulging discs in my lumbar spine and a partially torn hip labrum. At the time I was training for a pole competition and extremely passionate about progressing. So the injury was devastating--I was told I would not dance again and would probably be in chronic pain for the rest of my life. I spent a year "rehabbing" at a place that overtrained me and worsened my pain. During that year, I went into an injury cycle that created PTSD and depression from not moving my body like I once did. It was one of the darkest times of my life. In September 2025, something told me to jump ship and to look at other options. I went on Yelp and found SY Performance. When I say I manifested "thee best trainer", I mean it. Scott brings to the table nearly 30 years of experience. When we had our first phone consult I made it very clear how important it was to me that I had an absolutely different experience with whomever was going to be rehabilitating/training me. I set the intention that I deserved the best trainer for me and that is exactly what happened. When I met Scott and he evaluated me, he told me within minutes things about my body no one had ever so clearly pinpointed. Analyzing my gait, I found out I had a slight knee vagus. He saw that my shoulders were pulling forward from the overtraining. He instantly picked up the fact that I am hypermobile. He saw that while parts of my body were overtrained, other parts--my core for example--had barely been worked at all. This lead to more imbalances and more pain. All of this information from Scott was key for me. However, even more than that, I knew I was going to be able to trust him--a huge piece of the puzzle as I had so much fear of getting hurt at yet another PT Place or by another trainer. Meeting Scott was the first time I had hope that I might get my life back. I could literally cry as I write this: My goal by end of year was to go back to a pole class. On December 30, not even three months into working together, I attended a pole class. It was one of the happiest moments of my life and it would never have happened without Scott training me. He is so dialed in and knows how much the body can handle. I have gained strength, mobility, and every week is giving me more and more freedom, more of my life back. I know I will get to that Pole Compeition! Here's the thing: even if you are not injured, don't you want to work with a trainer who not only has knowledge and expertise, but actually believes in and cares about you, who is going to get you to your fitness goals? Yeah, period. ;--) Also, I need to add this... Scott is one of the most tapped in people I've met and as such he brings an element that is beyond unique--it's magical. It may sound corny or weird, but it's true. I believe it's part of why he is so good at working with people, he's not solely a trainer, he's a healer. I could kick myself and say I wish I would've found Scott sooner. It would've saved me pain, time, depression, money, etc., but at least I'm working with him now. I am developing strength and gaining muscle for the first time in a couple of years, my pain level is so much less, my whole nervous system has calmed, and I am smiling again. Thank you Scott for being a master healer/teacher/trainer- and great soul! You are such a gift! Mahalo Nui!

I was struggling to lose my postpartum weight and didn't know how to fix my diastasis recti. I…read morehoped to avoid surgery, and after just 10 weeks with Scott, I'm down 15 lbs and my ab separation is nearly closed! As a busy mom, I needed something realistic and flexible, and Scott delivered. His hybrid approach has been perfect--an easy-to-use app combined with a monthly in-person training session with a body scan. I was hesitant to try another app-based program since I've done several before, but this one is completely different. No cookie-cutter macros here--Scott customized mine to match my exact goals, and the meal guide is amazing. No boring plain chicken! Scott is always available to answer questions and genuinely treats you like family. My results have been incredible, especially with the challenges of being postpartum and turning 40. Put in the work and you will see results!

I've been training with tim for almost 3 years now! And I can't thank him enough for all the…read morehardwork he did guiding me to my fitness goals. I gave birth and have two children . I gained 50 lbs from my pregnancy and was struggling how to get back to shape. I'm so thankful bec without Tim I wouldn't be able to get back to my pre pregnancy weight and be able to fit in my old clothes ever again. Anyone who is trying to be fit and be healthy better meet him and inquire about training sessions with him. If you love yourself and your family. Get hold of him... He will lead to the right path .... He's a movement specialist.... An awesome personal trainer... Good person .... and very kind.... I highly recommend him. Invest in yourself... Health is wealth! If you want to do it right!!! Train with Tim Hamilton!

I cant recommend Tim highly enough. I've been working with him for almost 2 years now and he has…read moretransformed my body. I was training regularly before I met Tim, working with other trainers, so I was in decent shape but Tim was able to take me to another level. He's great at focusing in on target areas as well as making sure I'm maintaining balance and strength as a whole. He really understands what kind of workout my body needs based on where I'm at physically and has adapted and changed my workouts over the last 2 years, which is great because I'm moving forward and it doesn't get boring in the gym. I'm not doing the same routine all the time. He helps make it fun. Beyond that, he has been very flexible and accommodating to my ever changing schedule which makes my life easier. Highly recommend!

Two classes in and I'm in love. First time taking pilates as a 51 yr old 200lb female. Taylor is…read moresuper friendly and patient. Perfect size studio where get the support you need. Friendly clean quiet environment.

I love this place and I enjoy the classes, especially with Esther. She is truly amazing, and she…read moregoes around the room giving everyone individual attention. This is important since I am new at this, and she gives me helpful tips and fixes my form when needed. My only complaint is, she only teaches Saturdays. I wish she had other days during the week. Overall, I am so happy I found this studio. Thank you Esther and Taylor.

Ayeee best gym in town!! Trust, I've had no boxing…read moreexperience whatsoever before starting my transformation program and I finally have the confidence to defend myself with the proper technique and skills that it takes to succeed in the sport of boxing

Best gym! Haik is an amazing coach. I've learned so much! I definitely recommend this gym for all…read morelevel boxers

Steven is absolutely ama!!…read more Let me tell you why: - He pushes you to get the very best out of each workout. - He always strive to make sure that each workout is tailored for your long term success. - He has an infectious personality that gives him an edge over other trainers I was very reluctant to get another trainer but training with Steven has been one of the best decisions yet!!

Steven is everything you're looking for in a personal trainer. He's very knowledgeable,…read moreaccommodating, and does a great job of understanding your goals in order to tailor workouts to achieve those goals. As a father of two young kids, it had gotten difficult to find the time & motivation to get back into working out, but Steven worked around my schedule and made sure to hold me accountable. As someone who has received personal training at "high end" gyms, I would recommend Steven 100/100 times to anyone looking for a trainer. The personal touch and attention you're given, coupled with his expansive knowledge is incredible!

I've been doing Pilates consistently for a year but wanted to try Lagree. To say that I'm becoming…read moreaddicted is an understatement! Idk what it is but lagree feels harder than Pilates but I leave every time feeling so accomplished and i definitely feel the shakes until well after class is over. The studio is so beautiful and from who I've met so far, the instructors are really nice! I'm so excited to continue my health journey with Lab Lagree!

I recently moved to Burbank and was on the hunt for my new workout studio. I was doing research and…read morecame accross Lab Lagree, I took my first class and immediately knew this was going to be it. Studio is beautiful, instructor was knowledgeable and friendly , and the owner patiently answered all my questions . Great vibes, atmosphere, and most importantly .. the best work outs. Make sure to stretch and hydrate because you will be sore haha !

Nate is an amazing personal trainer. He helped me understand my physical goals and helped me create…read morea workout plan that I can follow when I am not able to make it in. He is very patient with the many questions I ask and is very responsive which is rare nowadays.

Pilates with Kyara has been absolutely amazing! I've been training with Kyara the last 3 months…read moreand I can definitely see a drastic improvement on my form and strength. She definitely helped me with the lower back pain that I had. Our sessions are always fun and challenging. When I first started with Kyara I was nervous to start Pilates but she definitely converted me and now I'm addicted! Shes simply the BEST!!! I've also worked out with Jorge in the past. He has definitely kicked my ass multiple times lol I highly recommend My Fit Studio!!!