Staff ia friendly but the machines suck and are all scattered so be prepared to go to 3 diff areas…read morefor a leg day. Also class times suck. Nothing before 9 am and I am a 5 am class person. Plus way too expensive for vtl. Crunch has many more options at a great price. Oh and the sauna is dirty and gross here.

I am currently giving this gym a 1 star rating because on Thursday at approximately 11:58am I was…read morecompletely ignored and overwhelmed. I had a question that needed answered and was ignored because the front desk employees were busy making out. I came back minutes later to ask for a towel and was ignored again until another front employee came by to finally give me a towel. I had planned on writing this the day of on 10/16/25 but I got busy. I personally liked this location out of the others but the lack of employees, dissatisfactory customer service and communication can lead to a lawsuit for the owner of the franchise.

I love this class, everyone is very welcoming. I am just a beginner but there is always someone…read morewilling to take their time and work with me even at the level I"m in. I have so much fun during the trainings and am excited to learn so much more.

I have been working out at Ceres Karate since 2008 started out with cardio then joined the Krav…read moreMaga class helped me release stress lower my blood pressure now I take 0 medications, and losing weight was just a plus!! I love doing Krav Maga self defense classes my daughter now does Karate and my husband joined me and is now my partner in class.What keeps me coming here? "the way they make you feel like family" all the new friends you make and how comfortable you feel.workouts are the best!

If you guys are looking for someone to help you reach goals and new levels with your Health. Team…read moreLitandFit is the place! They don't give you a b.s plan (water & veggies) they take the time to do what's best for you PERIOD. This is what they do for a living and that alone should tell you how devoted they are to this. I HIGHLY recommend you guy tap in with them and get started on your healthy journey.

Just finished my 12 week program with Joe and Team Lit and Fit. Let me tell you, working with him…read morehas been a blessing. He is not like you ordinary coaches. He and his wife care very much for your overall well being as much as reaching and obtaining your fitness goals. I was feeling very stagnant with my training for a very long time. I reached out to Joe met for a training assessment, talked about my goals and instantly wanted to be a part of this team. When I started my program I weighed 225lbs. In 5 weeks dropped to 211lbs while maintaining and building muscle and saw a significant change in strength. Now we have a plan set for my future and I can't wait to see what we cook up. It may not be everyone's goal, but mine is to compete in bodybuilding and I know with Joe and Team Lit and Fit I am confident one day it will happen. If you are in need of help reaching some of your fitness goals, i HIGHLY recommend weather you are Male or female reaching out to either Joe or his wife Julia.

We only had one swim lesson with Giulia due to my work schedule, but even in that short time she…read morewas wonderful. Giulia was attentive, patient, and incredibly kind with my toddler. I could tell that with more sessions, my little one would have grown so much more comfortable and confident in the water. We really appreciated her approach and will definitely be signing up again next summer!

Really great instructor for adults. I'm 28 years old and never learned how to swim growing up, and…read moreshe was super patient with me! She also approaches teaching in different ways until it makes sense to you. Super grateful to have taken the classes and to no longer be afraid of the water!

I just finished my first week with HNF and holy hell not going to lie I definitely got what I came…read morefor lol I'm looking forward to seeing my results at the end of my program! The trainers are great and the vibes here are great! If you need a good challenge and great workout energy check out HNF you won't regret it!

From the moment you walk in the door of the gym all the way through till you leave, the trainers…read moreare there to help guide and encourage you through the entire workout. The way they intentionally connect with each client makes working out less intimidating and more doable. I would definitely recommend trying it out!