Bunda

(94 reviews)

1.2 mi

I've only tried a few HIIT type of classes in my life and have a class package for another place up…read morethe street that starts with B. After attending Stride, I'll probably switch over to this studio instead. First off, I really like that Stride is inclusive to all fitness levels and give options for both walkers and runners. It has a range of different treadmill levels for Levels 1-4. This allows me to self-regulate and go easier or faster depending on how I'm feeling that day. This allows me to sufficiently warm up and I feel like I'm getting the most out of my workout. You only switch once during the combo so I definitely can take my time and do quality reps. Seriously there is nothing more annoying that switching between workouts super quickly and I don't even have time to catch my breath so please keep this format!

Today I've hit my 200th class with Dollar so I'm updating my review to chat about Stride 2.0! Just…read morethis month, they increased the 'gym' space by removing some of the waiting area space. Game changer and much better use of space. I've been liking this new format because it added room for the strength and weight-training portion of the class. The benches are really nice and each bench has your own set of weights ranging from 7.5 to 25 pounds. Not having to get the weights you think you'll need for class is really helpful. For me, I still average around 2-3 miles per Combo class and that's perfect for me. This new format helps me hit more muscle groups than before! I also like the screens showing the strength moves on the strength side so it's easier to remember. Instructors and staff are all still amazing and welcoming. Definitely a class worth checking out!

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Club Body

4.2

(57 reviews)

0.9 mi

Tried larger through ClassPass…read more I like how ClassPass has instructions on what to bring and where to park. There is free parking on the streets or in the garage but you need the code for it. My instructor was good at telling us and showing us what to do. I like there are hands on corrections if our movements are off and she did ask us if anyone is uncomfortable to let her know. Make sure you bring nonslip socks or else you'll have to pay for it. I love that they have Flow water dispenser!

My first impressions as I stepped into the clean minimalistic and chic lobby was inviting. The wall…read moreart is simple but speaks inspirational slogans you need. Reformers appear clean although some wear & tear is showing. Extra stars for Club Lagree's awesome instructor, Quinn! She gave me great tips and mods for my challenges. Will definitely look out for her classes and be back for the shakes. Parking structure entrance is right next to the studio entrance or street parking if available.

Outside

Mega reformers

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HIIT-It

4.7

(51 reviews)

2.8 mi

I love Ralph's class. Ralph is such a hardcore trainer/coach. He always pushes me to hit my maximum…read moreheart rate needed to improve and develop my fitness game. I wouldn't reach the level of where I'm at now without his motivation and training. He literally pushes me until I can't even. The class encompasses kickboxing, running, and strength training. It truly is an all body work out with a mixture of aerobic and anaerobic exercise. If you're trying to lose weight or just up your fitness level, I totally recommend Ralph's class or him as a personal trainer. He will help you reach all of your fitness goals. Also the music in his class is straight fuego. Can't wait for the next class. Thanks again!

Amazing full body workout targeting speed, endurance, and strength…read more For the beginners recommend talking to the instructor to estimate your limit since the workout can push your limit

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Personal Training

Basecamp Fitness - Pasadena

4.6

(115 reviews)

0.8 mi

It has honestly taken me a minute to find a solid workout community I wanted to be a part of since…read moremoving out here. Committing to just one gym is difficult when each person goes through their productive, creative, or hibernation periods. I've wanted a place that made me look forward to going and not finding reasons to skip out. After some time with ClassPass, a 45-day workout challenge and a dozen-full of memorable buddy pass classes later, I finally made a decision I've been happy with since. Basecamp for the win. Love their lower to upper to full body workout schedule, the alternation between cardio and strength, the change/rotation of class layouts, their equipment, and of course, the instructors and team themselves. Special appreciation for the 9am goers because they became a solid community for me when I was going through some post-grad life transitions and turbulence. Somehow, when I was considering what to properly invest in while sacrificing to save money from other things, this was a good alternative investment that has sparked back some love for workout classes again. Well-deserved shout outs to Coaches Nick, Jacqueline, and Oliver and the front desk team. If you're looking for a motivating space, it's a good place for a comeback and a fresh start. Yes, I'm talking to you "New Year, New Me'rs". The time is right around the corner and I promise it's a sweet compliment to the place.

First time trying a workout class and it was pretty fun! It was a little confusing at first with…read morethe 3 different groups switching from the bikes to the floor and back to the bikes. But once we got the hang of it, it was a great routine. The instructor was enthusiastic and I learned some new workouts as well! The gym is very clean and equipment very well taken care of. I parked on the street which can be a bit difficult depending when you come. At 7pm, I found one free pretty close by. Would highly recommend checking out this gym if you're looking to signup for classes!

Personal welcome signs for new friends

A very clean gym.

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Some instructors are better than others, but overall a real good workout all the time here!

Rumble Boxing

(20 reviews)

0.3 mi

Since it was my first class, they made me feel really welcomed. They even wrote my name on the…read morelocker, acknowledged me during class, and kept motivating me throughout the workout. Definitely appreciated the extra effort! The technique was pretty easy to follow since the combinations were projected on the wall, and the instructor also walked us through the different moves. The class is split between boxing and weights, so you get a good mix of cardio and strength training. The workout was INTENSE but felt amazing. I could feel my weak little arms flying around as I punched the bag left, right, and even threw in an uppercut or two. By the end, my arms were definitely questioning my life choices. Overall, I really enjoyed the class. It's fun, it's a good workout, and it burns. I'd definitely recommend it, especially if you've never tried boxing before!

I've been to different boxing gyms throughout LA and Rumble is the best of the best!!! I've had…read moresuch a great experience, the trainers are incredibly motivating, the workouts are intense but fun, and the energy in every class keeps me coming back. All of the staff is very welcoming, the facility is always clean, and the music makes every session feel like a party. Whether you're a beginner or experienced, the coaches make everyone feel comfortable and challenged. Highly recommend for anyone looking to get stronger, relieve stress, and to have an amazing workout! Major pros: 90min validated parking + shower + gender neutral bathrooms + highly filtrated water dispenser + complimentary gloves & wraps on your first workout & plenty of challenges to keep you coming back

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Hot 8 Yoga

I'm in my trial week for hot 8 and was shocked by how quickly I became a fan. The front desk staff…read moreand the instructors really care about your experience. I've been a long time member of Corepower so I've had my fair share of hot yoga, and it makes me appreciate the way that hot 8 operates - they have multiple types of classes - I tried Strength, Yin, Sculpt, and they're all fantastic. The membership feels so worth it because of the variety of classes and the multiple rooms/times available. I will definitely be returning. Shout out to the front desk staff - they helped me solve issues with my booking process (my fault) and were so kind/patient when exposing the different classes to me. Oh and shoutout to Allison Chiang - the Strength instructor. She brought the energy and spent time on form correction. So key! Finally - there's free parking with validation in the building! Makes it so easy to commit to the practice.

Bri is an amazing instructor. She is the reason why I signed up. The atmosphere she creates is so…read morewelcoming and addicting.

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Bungee Fitness Studio

(15 reviews)

2.7 mi

Our Church reserved a class with Martha and Taylor. We had…read morea great time! Clean and neatly organized. The atmosphere the customer service was great. I would come again.

I came for the intro class on a trial which was for 30 minutes. The instructor was very friendly,…read morepatient, and helpful. It's a fun exercise even though I am a bit uncoordinated. The space was clean and the instructor was detailed in checking safety.

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NGB Fitness

(5 reviews)

1.1 mi

This has been an amazing experience and it brought my confidence back after years of being…read moresedentary. Having gained weight with lack of discipline with my eating habits, stress and quarantine, I have much to be thankful for Nila on offering this program. Each day is a different workout to challenge my body and also get that needed rest in order to feel my best! What I cherished most about this fitness journey is the flexibility and accountability that Nila allow me to have. Since every woman has her own story and unique body type and goals, she makes sure that I was aware of that fact and keeps me engaged throughout this time. She gives me great feedback and keeps me going! I have such a busy lifestyle but this program is not in any way a hindrance but a realization that I am capable of keeping my body active and thriving. I'm almost at my desired weight after doing this for 5 months and so glad I am with her on this journey!

NGB Fitness is amazing!! I have lost over 30 pounds with Nila's help. The workouts are incredible…read moreand have been very easy to do at home during Covid. My two kids even join in with me. I really appreciate all of the motivation and encouragement from Nila. Her daily support and check-ins have helped me stay committed and focused on my fitness and weight loss journey. This is an absolutely fabulous program and I can't recommend it enough!

Snap Fitness

4.2

(68 reviews)

2.0 mi

Excellent place to work out with air conditioning and trainers of the highest caliber. Can use dead…read moreweights, machines, or do aerobic exercise on their treadmills cross trainers and stationary bikes. There are many bikes that have recumbent seats, which makes it easier for members with bad backs.

If you enjoy smaller spaces and less crowded this is the place to go but make sure you tour first…read moreas it's not like a typical chain gym.

New equipment added. Stair mill, crossover, S Drive trainer, seated calf raise, recumbent bike, seated row.

Free weights

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This machine is a killer. Try the Grand Canyon virtual active program. It's awesome.

El Matador State Beach

4.4

(516 reviews)

42.1 mi

We were recommended by a local to check the beach out and so glad that we listened to her. Yes, as…read moremost mentioned the parking lot is tight but if you wait long enough (5-15 mins) you will get a spot. Be prepared to descend lots of stairs to get to the beach (wear safe/comfy) shoes. There are incredibly beautiful, arch rocks, and small caves, running up the north side of the beach As beautiful it is as it is, watch out for some of the big waves that come in as you may step on some of the rocks. This is a popular beach for photo shoots and likely you will be amused by some of the "models" posing in various costumes.

So be warned that parking is limited and also expensive, even if you want a quick little stop. We…read morewent super early on a week day so there was no one else there. Also the porta potty had no toilet paper. So not sure what the parking fees are upkeeping. Anyway, the beach itself is really pretty. The walk down is a little touch with stand on a steep slope so you have to be careful. But it's worth it for the views. It's a very romantic spot.

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The Electric Voyage - Marina Del Rey

What a perfect afternoon out on the Marina. This experience was literally turnkey. Our boat arrived…read moreon the dot at our scheduled departure time. We were given a quick overview of the boat mechanics and safety equipment and boating etiquette. The boat was fully stocked with soft drinks and a phenomenal charcuterie that we were able to arrange as an "add on" and decorated for our friends birthday. This was a seamless and top notch experience. Adriana and her team clearly know what they are doing and are completely dialed in to make your day putting around the Marina as effortless as possible. You will not be sorry and should not hesitate to book your trip with The Electric Voyage.

Electric Voyage accomodated us on short notice with smiles and a beautiful boat. I can't give them…read morecredit for the perfect weather, but they absolutely gave us the perfect environment to enjoy it in. We've never cruised Marina Del Rey before, it's Great!

Dad birthday event

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Highland Park Swimming Pool

4.3

(14 reviews)

3.0 mi

Clean, affordable and not crowded yet... it is just the first open week of the summer season though…read moreso I expect it will be worse. Signed up for Group Swim lessons, very inexpensive!

Remember that many public pools across U.S. cities were backfilled with concrete rather than…read moreallowing people of color to swim with the white man during the 1960s and 1970s. That itself gives this historic structure a miraculous feel because it survived desegregation in an apartheid state that still tries to hide/deny its ugly white supremacism. Nonetheless, the racist, capitalist model of diminishing public infrastructure because they provide benefit to non-whites equally, prevails. The changing rooms are a shambles. Ironically, in many poorer nations where I have used municipal pools, they have smarter, more updated locker rooms. (This reveals the character of what passes for national culture.) Enough now with the disparagement and let's pivot to this historic pool. The length is perhaps Olympic size but the deep end of the pool is in the middle. It's cordoned off into three sections across, allowing a lap swimmer to benefit from the deepest central third, although it is not a full 25 yards across. The water is much clearer than in Glassell Park and perhaps it's because it is not as heavily used? I found there's a solid jet stream of pumped water underneath leading to a kind of "rip tide" effect in the pool. You have to work harder to get across because of the undercurrent. It's quite enjoyable. The lack of trees around this pool makes the sun feel harsh, but the nearby Gold line train gives it a feeling of being part of a vibrant metro region. As well I was smelling street tacos from a nearby truck, very aromatic I was delighted to find this pool during one of the extended brutal heat waves of triple digit temperatures that are commonplace now thanks to climate change. However, consistent with the history of white colonizers being callous about the welfare of non-white citizens, and overriding the unique realities of western geography in favor of conformity with norms from the northeast, the City of LA Parks and Recreation department feels the need to shut down pools like this one during LA's *hottest months* of September and October. In other words, yes, the City of LA would rather people of this area suffer the heat than keep this pool open to allow for some respite for vulnerable human bodies. LA's hottest months are always September and October. City of LA Parks and Recreation: We don't care. Finally, note there is limited parking in a lot which exits into a mega-dip in the street side curb that will crack most sedans' chassis... Call 818-804-7570 about hours.

Taco stalls nearby give this pool a unique aroma

A lovely neighborhood pool with decrepit changing rooms

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Camp Adventurewood

Locally owned & operated

My son attended his first season at Camp Adventurewood in 2023 - it was his first experience at a…read moresummer camp and he was a little nervous and shy but all his counselors made him feel so welcome and comfortable and after the first day he was hooked! He loved the variety of activities and made so many new friends. He came home with fun stories each day. I loved that they offered a variety of options from 2 days/week to 5 days. We returned last summer and an unexpected and sudden medical event threw our summer for a loop. They were beyond kind and accommodating. Michael, the owner, personally made sure we were taken care of at a very scary time and was just incredibly kind and communicative. I can't thank him and his staff enough for the support. I would recommend this camp for any family. Its like a classic, old-school summer day camp experience!

My son attended Adventurewood camp for the first time this week. For the most part he enjoyed…read morehimself -- particularly the characters they introduce throughout the week. However, we decided to pull him out for next week because of a very disturbing situation. He shared that a counselor had pushed him with both hands on his shoulders during a capture the flag activity. He had dropped his flag and was putting it back on when a counselor (he didn't know her name) pushed him back hard enough to make him lose his balance and fall. She also barked "you need to reset!" She didn't ask if he was ok or help him up. You'd think if this was an accidental push and he fell over she would say something like "sorry bud are you ok? Here let me help you up" but nope, not a word. A friend he's attending camp with witnessed the whole incident. Since I pick them both up in the afternoons they both recounted this situation to me and both of them noted how inappropriate her behavior was. I immediately reached out to Michael, the owner of the camp. He said he wanted to identify this counselor and get her side of the story. Understandable. My son felt uncomfortable going back the next day but I reassured him it would be handled and offered to drop him off in the morning and stick around to talk to Michael and the counselor. I wanted him to feel safe. Michael identified her (her name is Carson) and said he wanted to talk to her first, which he did a few feet away from me. I heard her say she didn't push him. They then walked over to me and she again denied everything. So we asked both kids to come over and recount what happened. They both did -- in front of her -- and reiterated she pushed him. She denied even touching him. So Michael suggests at this point that perhaps it was an accident and my son responds by saying "how do you push someone like that by accident?!" No response. So I ask her, are you saying these kids are lying? She again said she didn't touch him and at this point we send the kids away. I'm incensed because not only does she gaslight both of them to their face but tells this bold faced lie to her boss in front of the campers and me. I tell her I believe them and I think she's the one lying. At this point she gives me this dirty look - angry, irritated and almost rolls her eyes at me. I turn to Michael and say "and now she's giving ME an attitude?!" Unbelievable. In a follow up call, he tells me how good of a person she is and that this is shocking for him to hear but that she doesn't seem like someone who would do something like this...that she's getting her teacher credentials and he knows her really well. I am getting the vibe he doesn't actually believe any of this and he sounds very skeptical. I respond by telling him that it's almost always surprising when people exhibit bad behavior and that even teachers do bad things...that doesn't make her any more credible in my eyes. He acknowledged that. In fact, it's worse because I would be really concerned to have someone like that teaching a kid. Lack of empathy, accountability, and integrity. I mean, I think it's great he's trying to have her back but there are moments in life when you need to draw a line and act swiftly...these are one of those moments. Because ultimately, this impacts the reputation of your camp. I told him that it would be good to offer training to his staff in case this ever happens again in the future and honestly he sounded baffled and asked me to clarify...I said well maybe tell your staff not to give dirty looks to a mom who's clearly upset that her son just got pushed by a grown adult at summer camp?? I told him that the response to this situation could've resulted in a totally different outcome. Had she said something like "I really don't recall pushing you but if I inadvertently did and made you feel bad I'm sorry - I didn't mean to do that" - I would've went home that morning feeling fine about the situation. When I told him this he said that he's not going to police all her reactions, that she's still young, that she's still learning and made all kinds of excuses for her. Exhausting. Apparently she got a "warning" and will sit out of the flag activity (umm, ok...). He seems like a smart guy and wish him nothing but success in the future and I was earnestly trying to offer advice for how to handle a situation like this better but it fell on deaf ears. I really hope that some kind of learning comes out of this for both of them. Oh and to top it off, my son's friend told her mom that Carson was giving her looks several times throughout the day today and when she asked what kind she said "side eye" looks. NOT COOL. My son also said she was kind of mean to him but wondering why they were even in close proximity when Michael said they'd absolutely be separated and would not see each other? Validates we both made the right choice by pulling them both out. He offered a refund but I'm still pissed about the situation.

Campers row their canoes in search of battery-operated fish.

The campers erupt in cheers at Camp Adventurewood!

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Megan and Giovanni's Troop of campers arrive at the campsite.

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4 reviews that are not currently recommended

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Ella S.

0

7

2

1 year ago

I was never into fitness classes or anything fitness related until I was introduced to Bünda. If you're a beginner to all of this and feel a little bit hesitant, this is your sign to just go take a class. It has completely changed my life for the better. I was super anxious going into Bunda originally, as I have never done any sort of strength training or stair exercise. My first class seriously opened an entire avenue into wellness and fitness that I never saw myself getting into. First, the instructors are highly trained and extremely good at what they do. I'm gonna shout out my personal fave, Graciela. She does such a good job at explaining proper form in a way where I can remember it in future classes or instances. Although it is a group fitness class, Graciela does an excellent job catering to each person in the room. She can help beginners with form, but motivates the pros to push even harder. Everyone is presented with a rewarding challenge. Her attitude and voice on the mic is also highly motivating as it is. I try my best to take the classes she coaches! For those who are afraid of the stairmaster, don't be! I thought I would struggle but the program is cultivated to each person and their own preference. You aren't walking fast on the stairs for long. There's pushes, climbs, and different moves you do on the stairs to make that stairmaster experience less boring. I recommend the B8 membership, as it is 8 classes a month! I aim to go twice a week, and it keeps me very motivated! Not to mention my body is so tea that the British are Coming. Take that class, it seriously transformed my life!!! read more

Brandon P.

0

8

0

1 year ago

Bunda Pasadena is truly top-tier! From the moment you walk in, the energy is uplifting and the space is immaculate. The trainers are next-level -- knowledgeable, motivating, and genuinely invested in your progress. They take the time to correct form, push you at the right moments, and keep every workout challenging yet fun. The front desk staff is just as impressive -- always friendly, professional, and organized. They remember your name, help with scheduling, and create a welcoming environment that makes you actually look forward to coming in. The whole team runs like a well-oiled machine. Bunda Pasadena isn't just a workout -- it's a full experience. Highly recommend! read more

Chong T.

254

45

471

1 year ago

Initially, I was quite skeptical and didn't fully grasp the concept of the class. However, after taking lessons with fantastic coaches like Mike, Dallas, Coach B, and Shakira, my perspective has changed, and I now have a greater respect for the workout. It is effective, and the results speak for themselves--both in terms of numbers and physical appearance. The coaches and staff are supportive and engaging, fostering a positive and encouraging environment. I highly recommend giving it a try! read more

Karla G.

0

4

0

3 months ago

Scammers!!!!!!!!!! Ridiculous and unprofessional company! Should be ashamed of yourselves

Bunda - gyms - Updated August 2026

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WundaBar Pilates Pasadena

4.3

(121 reviews)

Started 2026 with trying a new studio and Wundabar Pilates is conveniently located to me (about 5…read moreminutes away) so I figured, I'd give it a try, and they are on classpass! I didn't prepare for the parking but was lucky to find street parking a block away that was free 1 hour parking. I got there just at the start of class and Lena was my instructor and was great. She walked through poses clearly, checked folks for correction and helped vocalize our breathing patterns which I found really helpful. It was my first time using some of the equipment so that was fun and it definitely helps with the getting the shakes. I did feel sore after the class, and would come back!

Great place to workout! I'm very familiar with the reformer but I'm loving this Wundaformer. Its…read moreall things pilates rolled up in one machine, ballet bar, pilates chair, reformer, jump board. I've been to about 5 plus classes and 3 different instructors Hilary, Dakota and sub instructor Victoria. Studio is very welcoming. Go get an amazing workout, build long lean muscles and have fun!

STRIDE Fitness

(94 reviews)

I've only tried a few HIIT type of classes in my life and have a class package for another place up…read morethe street that starts with B. After attending Stride, I'll probably switch over to this studio instead. First off, I really like that Stride is inclusive to all fitness levels and give options for both walkers and runners. It has a range of different treadmill levels for Levels 1-4. This allows me to self-regulate and go easier or faster depending on how I'm feeling that day. This allows me to sufficiently warm up and I feel like I'm getting the most out of my workout. You only switch once during the combo so I definitely can take my time and do quality reps. Seriously there is nothing more annoying that switching between workouts super quickly and I don't even have time to catch my breath so please keep this format!

Today I've hit my 200th class with Dollar so I'm updating my review to chat about Stride 2.0! Just…read morethis month, they increased the 'gym' space by removing some of the waiting area space. Game changer and much better use of space. I've been liking this new format because it added room for the strength and weight-training portion of the class. The benches are really nice and each bench has your own set of weights ranging from 7.5 to 25 pounds. Not having to get the weights you think you'll need for class is really helpful. For me, I still average around 2-3 miles per Combo class and that's perfect for me. This new format helps me hit more muscle groups than before! I also like the screens showing the strength moves on the strength side so it's easier to remember. Instructors and staff are all still amazing and welcoming. Definitely a class worth checking out!

Studio Metamorphosis

4.6

(169 reviews)

I've been going on and off since the studio opened 10 years ago. It's a very challenging but very…read morerewarding full-body workout. I also like to run and the classes are the perfect strength training regimen to support my running. I've noticed some other yelp reviewers complain about the lack of friendliness in the studio and I can understand that. It's not Soul Cycle and you're not going to get a sermon with your workout. I do feel that the front desk staff is always warm. When I was able to go more consistently and pick my classes, the instructor knew my name. My schedule doesn't allow for me to take the same classes and see the same instructors anymore; I go when I can. The workout really can't be beat and the social aspect of the studio isn't that important to me so I don't mind letting that go. I would like to note that the co-owner, Alex, couldn't be nicer. He helped jump start my car after I left my lights on during class. Always smiling, always friendly.

I came to this studio after being recommended by friends and was really looking forward to trying…read moreit. I've taken numerous workout classes, including Lagree, so I was already familiar with the machine and many of the movements. The class itself was not very engaging and felt quite simple. There was no music, very few demonstrations, and minimal holds or challenging movements. However, the biggest issue was my experience with the instructor, Lo. When I arrived, she kindly showed me to my machine and went over the basics of the spring load and how it functions, which I appreciated. I also agreed to hands-on support when offered. Unfortunately, her attitude throughout the class felt very condescending. When I needed to be corrected, she would shout my name and say things like, "You're doing it wrong," without providing clear instructions on how to correct the movement. She also rarely came over to help adjust my posture, despite doing so for many of the other clients in the room. At one point, I asked her a simple question about my foot positioning for an exercise, and she chuckled in response, which was quite degrading.

The Strength Shoppe

(30 reviews)

Dustin was very attentive, helpful, patient, and a great listener during my intake appointment…read more When he noticed I was getting a bit overheated, he thoughtfully offered me water and a fan, which I greatly appreciated. He explained their approach to building strength in a very clear and simple way, making it easy to understand the concepts and overall strategy. During the session, he pushed me to my maximum capability while always prioritizing safety. The facility was clean, organized, and appeared to be very well managed. The entire team seemed coordinated and in sync, with everyone aware of what others were doing. Communication, both internally among staff and externally with clients, was excellent.

Simply put - LIFE CHANGING…read more My background - I've never lifted weights, I've never been one to exercise. But this little shop of miracles - they changed all that. They took a terrified beginner (or even lower than beginner if such a term exists), and helped him fall in love with the exercise, with the workouts, with the process, with the philosophy. I'm not kidding when I say that my first day - I was just worried my leg would go shooting across the room on my first machine. But the staff was patient, detailed, and thorough. They made sure I knew exactly what I was doing, and they were watching everything cautiously to make sure I was safe and my form was ok. That was a year ago, this week. One year later - I can't believe how far I've come. When I started, I just had a simple goal - I'd like to be able to do one squat. Now I can do a half dozen without even focusing on it. A myriad of little changes to my life, my health, my lifestyle - all these little improvements that make everything so much better than it's ever been. I'm emotional just thinking of the process... And truly - it just comes down to the trainers, the staff - they're my guides, my scouts, my mentors in this journey. They never tire of my asking question after question about how to better my form, how to improve my technique, and I owe them so much for that. I'm a full convert now. Full stop. As long as I'm physically and financially able to - I can't imagine ever stopping this process. THANK YOU to every one at the Strength Shoppe (Jazzy, Adal, Anwar, Derek, EVERYONE) for helping this one man find a path in his life he didn't even know he needed, and never would have thought he could love so much.

Rose City Barbell

(21 reviews)

I joined Rose City Barbell several months ago after hearing great things from friends and…read moreteammates, and it has been exactly what I was looking for. I wanted a gym where I could focus on strength training as its own discipline rather than blending it into a CrossFit or Hyrox-style workout. Just as importantly, I wanted consistent coaching and feedback so I could continue improving. I've tried classes at several other gyms in the area, but Rose City Barbell aligns perfectly with my current goals: learning proper strength movements, understanding progressive overload, and following thoughtful, well-structured programming. The coaching emphasizes building a strong foundation, proper technique, and sustainable progress. I never leave feeling beaten up or wondering how to get stronger--I leave knowing exactly what I'm working toward. As someone who is only five months removed from a major abdominal surgery, I'm especially grateful to have found this community. The coaches have helped me rebuild my strength safely and confidently. My favorite coaches are Kim and Sionann. Kim has an incredible eye for technique and always knows when to challenge me. She's the coach who points to the heavier dumbbells and says, "You can totally do that," when I would never have considered picking them up myself. Time and again, she's been right. Her attention to detail is exceptional, from movement cues to recommending the right footwear (or no footwear) for specific lifts. Sionann is equally skilled when it comes to coaching technique and providing effective cues. She has a gift for encouraging people to give their best effort, even on the mornings when they'd rather coast through the workout. She somehow manages to bring energy, positivity, and fun to every class--even at 6 a.m. Her encouragement helps everyone move better, work harder, and leave feeling accomplished. If you're looking for a gym that prioritizes strength, excellent coaching, and long-term progress, I can't recommend Rose City Barbell highly enough.

Clementine is the first trainer I've worked with who truly understands how to coach me…read more She pushes without theatrics. No over-the-top hype, no forced cheerleading energy. Just thoughtful programming, sharp feedback, and the right kind of pressure to grow. She knows how to meet me where I am and still expect more. What really sets her apart is how well she reads personality. She gives structure when I need it, honesty when I need it, and space to be vulnerable without making it weird. I've been able to talk openly about what feels hard, physically and mentally, and she responds with strategy, not fluff. I'm stronger, yes. But more importantly, I feel more capable in my body. And we make it fun!!! If you want smart coaching that respects your brain as much as your muscles, she's it.

Peachy Strong

(11 reviews)

Amanda is the best. I'm sore a few days after my peach built class. She is incredibly motivating,…read morehigh energy, positive, and supportive. She shows that she believes in my abilities to challenge myself. I felt so inspired and knew I was in good hands with her. She is a true expert and has a passion for fitness. The gym is clean, the parking is safe. I love that the gym is women friendly. Will be returning.

I love this gym! I've been attending small group classes here for 10 months and I can tell I've…read moregotten much stronger. The teachers are great. They are attentive and helpful, and they prioritize safety and doing movements correctly. The classes are a great size, and are fun and never get boring. I was new to strength training when I joined, and I've learned so much from Lucy and all of the teachers. I highly recommend Peachy Strong for women of all ages and abilities!

Reflex Performance

(50 reviews)

This is a great gym for beginners. Jesse is super detail oriented and explains all the movements…read moreclearly. You feel safe as you work on strength training. Easy parking. Friendly environment. High recommend. The studio could be a bit cleaner but the great instruction makes it for it.

Nader is the best! He was patient and took the time to explain form. He is very knowledgeable and…read moreshowed me how to squat using the back brace and have plates under my heels to help me with full range. The gym is very nice with great equipment. Everyone was very kind and welcoming. He makes you want to try harder and push yourself. I felt more confident and much better after this class.

The WellRock

(21 reviews)

Great people--so so friendly and solid workout! I dropped into a class and hope to come again!read more

Jesse and Sarah basically changed my life. All the trainers here are wonderful. Be prepared to be…read morepushed hard while under very safe direction and guidance. Just show up and they'll take care of the rest.

No Joke Fitness