I am so pleased to write a 5 star review for Balanced Energy Studio in Whittier. I am 68. I have…read morebeen working on correcting years of poor posture, and poor body mechanics, most likely caused by sitting at a desk for 40 years. The staff here have been very professional in providing instruction that meets my specific needs, and to supplement physical therapy. I have the highest praise for Laurel Negrych who has been my private instructor. Her ability to listen to my concerns and then watch my movements to help me strengthen weak muscles and relax tight muscles has been amazing. Her diligence has helped be ready to keep up with my first grandchild. Thank you Laurel and Balanced Energy Studio.

I've been taking Pilates classes here for over a year and have been so impressed with the…read moreprofessionalism and genuine kindness of the instructors. I've mainly taken classes with Laurel and Paul. I appreciate their ability to encourage, correct mistakes and make each class slightly different. Everyone taking classes has also always been welcoming and supportive. I would highly recommend this studio!

Upgraded studio with new reformers!…read more It's been a while since I came to this studio and was shocked to see so many reformers inside. The instructor, Jen, was encouraging and energetic. She instructs on Tuesdays in the morning. It's also been a minute since I did Lagree and the body shakes were crazy. We had a small class of six and Jen corrected our form to make sure we got the most out of her class. Definitely would come back.

I'm new to Lagree and was honestly a little intimidated by the machinery at first. I knew that form…read moreand proper use were important, so I came in feeling a bit uneasy about whether I would know what I was doing. Instructor Guan made the experience feel much more approachable. She did a great job explaining how everything worked, demonstrating proper form, and guiding the class through each movement clearly and patiently. She also made helpful adjustments when needed and encouraged people when they were on the right track, which made the class feel supportive without any pressure or judgment. By the end of class, my uneasiness had completely subsided and I felt great after the workout. Guan has a natural talent for creating a positive and welcoming environment, while still making the class challenging in a good way. I'd definitely recommend taking a class with her, especially if you're new to Lagree or nervous about trying it for the first time.

Dora Hasenbein is the owner and lead instructor at Yoga Darsana. Her teaching style is clear and…read moreconcise, with meticulous instruction tailored to meet students exactly where they are. As an expert in anatomy, alignment, and the profound impacts of asana on the mind and body, Dora brings both deep knowledge and genuine care to every class. The studio attracts a diverse community of practitioners and has become a welcoming hub where students of all backgrounds and levels feel truly at home.

I attended classes at the studio and I had a wonderful experience. I felt welcomed from my very…read morefirst day and saw significant improvement in my practice. Special kudos to Dora, Crystal, and Kathy for their instruction

10/10! Definitely recommend to stop by and take a class. The booty class and reformer 1 are my…read morefave's

there's no guarantee of service. You sign up, you pay, and then you wait. And wait. And wait. The…read moreinfamous "waiting list" seems never-ending, making the entire process feel like a waste of time and money. You're billed recurrently whether or not you actually get a spot, which feels more like a subscription to frustration rather than fitness. To make matters worse, the phone application they provide for booking in advance is a nightmare. Glitches, crashes, and errors make securing a session almost impossible. Instead of streamlining the experience, it adds layers of irritation to an already flawed system. Overall, this Pilates membership is a lesson in patience--but not the kind anyone signs up for. If you're looking for a smooth and reliable fitness experience, look elsewhere.

I found Kali through ClassPass. I've taken strength training and yoga class. I've really enjoyed…read moreboth classes. The stretching/yoga was nice change a pace for me. They have lockers and cubbies for your items. The studio is spacious, dedicated area for cycling, TRX/strength, and downstairs they have yoga room. The mats are complimentary if you're taking yoga! They also have water filling station. Easy parking, both private lot and street available.

I just concluded my week trial in hopes to shake up the monotony of my workout routine and find a…read morenew studio that fit my goals, needs, and offered a safe space to grow other aspects of my relationship with fitness. During the trial I tried out... Kali Sculpts w/ Melanie: - Melanie was very welcoming and consistent with her transitions and overall flow of the class. The poses certainly challenged the whole body at a steady pace that still afforded flexible upgrades / challenges Kali Flow with Brynn: - Brynn was a fundamentally sound instructor, with stellar energy and great verbal / tactile body cues. I really appreciated her running us through a warm-up for all the major joints in preparation for more dynamic poses. As intended, it was not long before I found myself in flow. Bonus points for the squeaky clean transition into the cool down. Spin-Strength-Stretch class with Emily: - this was my first ever life cycle class (Peloton) and I loved every second of it. Emily's firecracker energy and physical capacity to walk the talk was incredibly impressive. Additionally, it was pretty badass going from 25 minutes of cycling that slowly progressed to adding choreographed movements straight into a 25 HIIT total body EMOM circuit (every minute on the minute) A Restorative Kali flow with Brittini to conclude the week: - A late night Yin to end the day was great. Moreover, drawing down the blackout blinds to completely engross the lot of us into our own sensory space really allowed my mind to trail off into the grounding music cast in the background. Overall, this studio has so much to offer. Firstly, it's impressive that they have such a streamlined and user friendly app. Also, the floor space is super well laid out with easy to use daily lockers and check-in. The star of the show though has to be the instructors themselves - all of which are so unique in terms of skill set and foster a welcoming yet electric atmosphere as soon as the needle drops.

I've been taking classes at this studio since my student days, and it's been amazing to watch it…read moregrow over the years. The owner is not only a talented dancer and instructor, but also someone who genuinely cares about creating a welcoming community for students of all levels. Her K-pop choreography classes are always energetic, fun, and well-structured, and I've learned so much from them. What I appreciate most is the positive atmosphere. Whether you're a beginner or have dance experience, everyone is encouraged to learn and improve without feeling intimidated. Running a dance studio is not easy, and I've seen firsthand how much passion, effort, and dedication goes into making every class enjoyable. I'm grateful to have been part of this community for so many years and highly recommend this studio to anyone looking for quality dance training and a supportive environment.

来给切尔西打call!!…read more20年就开始跟vibes学跳舞！学习的过程一开始就是大脑发育不完全小脑完全不发育左右脑互搏，我都觉得太麻烦老师带我了！不过老师们都非常专业非常有耐心，现在咱们也说是小有所成了！推荐推荐！ This studio is AMAZING with very professional dancers, excellent service, and caring staff. Wonderful learning environment and pricing is very good. You won't regret to give it a try and you'll fall in love!!

I'm in my trial week for hot 8 and was shocked by how quickly I became a fan. The front desk staff…read moreand the instructors really care about your experience. I've been a long time member of Corepower so I've had my fair share of hot yoga, and it makes me appreciate the way that hot 8 operates - they have multiple types of classes - I tried Strength, Yin, Sculpt, and they're all fantastic. The membership feels so worth it because of the variety of classes and the multiple rooms/times available. I will definitely be returning. Shout out to the front desk staff - they helped me solve issues with my booking process (my fault) and were so kind/patient when exposing the different classes to me. Oh and shoutout to Allison Chiang - the Strength instructor. She brought the energy and spent time on form correction. So key! Finally - there's free parking with validation in the building! Makes it so easy to commit to the practice.

First off, front staff is super friendly and welcoming, especially Bri. Stephanie Love coaching is…read morenothing but top notch.... I recommend stopping in and taking a class from Hot 8 Yoga Pasadena!

I absolutely love this studio, mainly because in most classes, I LEARN something about my body…read more Paul's classes, especially, offer such depth and understanding of biomechanics. Nothing beats the intelligence of the Iyengar system, imho! I will say that Paul has a unique way of balancing his precise knowledge with a very spacious accommodation, which is TRULY the art of an engaged teacher. However, there are other instructors here (I won't name names) that unfortunately trigger my sympathetic nervous system with their tone, and overuse of the word "should." As much as I try to get past this, my breath and body just become tight, and I don't move as freely with overly managed instruction. Yoga House could be one of the last studios on the Eastside that uphold the integrity of a yogic learning environment. As a yogi of 25 years, and an instructor myself, I recommend the Iyengar classes to anyone working to heal injuries and those who want to deepen their practice. It's not a miracle, but a more serious approach to yoga can be transformative, on many levels.

A True Sanctuary for Mind, Body, and Spirit…read more I can't say enough wonderful things about Pasadena Yoga House! I recently attended the class for people with mobility challenges, led by the incredible Peggy, and it was truly a transformative experience. As someone living with Lupus and Muscular Dystrophy, finding a movement space where I feel safe, seen, and supported has been a long journey. From the moment I walked in, I felt welcomed--not just by the staff, but by the beautiful community that gathers here. There's a genuine warmth in the room that you can feel, and Peggy's presence and guidance made all the difference. She was patient, attentive, and so compassionate, offering helpful adjustments and making sure each student felt comfortable and included. The studio is clean, calm, and absolutely beautiful. They offer plenty of props to support your practice, and the meditation beginning and at the end of class was the perfect way to wind down and reconnect with myself. It's rare to find a space that honors both your limitations and your potential--but Pasadena Yoga House does just that. If you're looking for a welcoming, inclusive, and healing space to move, breathe, and just be--you've found it. I wholeheartedly recommend this studio to anyone, especially those with mobility challenges or chronic conditions. I left feeling lighter, supported, and truly at home.