I attended this 7am yoga class (Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence). They have a variety of yoga classes and times to choose from. It was such a peaceful yoga class. I felt all my tensions released. Our instructor was so thorough and guided us through all of the movements. Classes range from $19.00, and you can easily book online. Also, for new members it's $49 first month unlimited. There are plenty of parking spots in the plaza. read more

Casa D Hot Yoga - Yoga Near Me - Cooper City, Florida

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This was my first experience with hot yoga & it definitely won't be my last. Located in Cooper City, Casa D Hot Yoga is a small studio that helps you get your sweat and zen on at the same time. You can sign up for a drop in class on the Mind & Body app for $18 or opt for a membership. The first month is $49 for unlimited classes! When we arrived, the instructor was signing people in and gave a few instructions for first-timers (just me) on the importance of hydration. Hydrate 45(?) minutes before and after class, making sure to drink something with electrolytes as you sweat... a lot. Walking into the warm studio, you already start to sweat but the class was amazing with the instructor aware of the skill levels of everyone in class. I was so grateful for her going over certain things a bit more as I haven't stepped into an in-person yoga class since college. I was DRIPPING in sweat, in the best way possible, and was absolutely drenched by the end of class. Even though I felt like I just took a shower, I was so relaxed. Pro tip: don't forget to bring your own mat, towel, and water! read more

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I used to practice hot yoga pretty regularly and got away from it. This summer I vowed to help my poor body and mind out and searched for studios close to home. The reviews of this place convinced me to take a class. After my first class, I signed up. So far, I love everything about this studio. It's intimate, the instructors have been great, I leave feeling amazing. I'm glad it found it. read more

Awesome hot yoga experience. My friends and I were looking for a deal on Groupon and we discovered Casa D hot yoga in Cooper City. Five classes at $39. What a deal. A very intimate studio with a comfortable atmosphere you'll feel right at home. They only offer hot yoga and the instructors are extremely kind and welcoming. Our yoga instructor was truly an expert at her craft. You'll feel detoxified and satisfied when you walk out the studio. Relatively new to the yogi life, this was a wonderful class for me. At times easy to follow yet consistently challenging. I've been to other yoga studios that have been much more difficult or advanced, this one served as a perfect balance. We look forward to going every weekend! read more

I love this studio! Alway growing and evolving. It's truly a gem in the Pembroke Pines-Cooper City area.

Instructors are great and have always been very personable. Place is dark with string lights that give it a great chill environment. Music is also good and allows you to zone out. Space haters will make you sweat like crazy. Highly recommend. read more

This was my first time coming to this class. My best friend told me about it and I gave it a try! First timers it's 10$ bucks which was nice! The overall experience was honestly amazing! Such a zen, peaceful, and learning experience! First off starting the class with essential oils to get you grounded and relaxed for the hour was wonderful! Me never doing yoga let alone HOT YOGA I caught on quite quickly and enjoyed the experience, even within a class with experts, intermediate, and beginners all together it was a wonderful experience!! read more

It was very relaxing with the heat on I was very scared of having heat stroke but the whole time we were calm doing each move making sure we breathe and if we couldn't do a move there was an alternate move or we were in child's play and every step that was taken was instructed in every way possible even down to how we turn a certain ligaments or joints. I will be going back soon!!! read more

Yoga is the complete opposite of me. My mind doesn't slow down, I'm inflexible, and the saying "I sweat like a fat man" doesn't make sense to me as they don't sweat as much as me, so it isn't something I usually enjoy that much because it gets frustrating for me. Yet I try. They ended up making me enjoy my practice nearly every time. I've done hot yoga at a few places, but usually it was just vinyasa. This studio had a variety of classes that were awesome! It was my first time doing Bikram and it was taught very well that made me enjoy it! The HIIT class offered lots of exercises that we learned in physical therapy school prevents injury. The best part of the studio (Maybe because it's new) was how friendly the teachers were toward everyone and the individualized helped received if asked for it. This is only my third yelp review ever. And I only took the time to review the place because I hope I can help them succeed as much as they assisted me in improving my yoga practice. read more

I am a newly graduated Yoga teacher with my 200Hr, i was looking at places by my house where i can go and practice and looking through Groupon deals, i found out about this place. I bought a deal for 10 classes, for Hot Yoga (the studio only offers hot yoga) and decided to give it a go. Glad i did. Its a newly opened studio, and although small, it is charming, clean and nice. The Bikram and hot vinyasa classes are great and teachers are nice. As a new teacher, i like to be in a place where i can deepen my practice and learn new things as well so i can eventually teach my own students. Also location is very convenient and they have good deals as far as memberships. I have only been to a few classes, but i enjoy it very much so far. read more

This place is ammmmaaaazing!! I bought a 5 pass Groupon to give it a try, and I am hooked! The owner is very nice, and welcoming. The studio is large, so you aren't on top of one another. They offer both morning and evening classes as well! The instructors have been so knowledgeable and relaxing. Definitely give this place a try! I'm debating whether to find a hot yoga studio by my house -- I'm about 20 mins away, or staying with Casa D. Nonetheless, this studio rocks! read more

The instructor was very good at meeting the needs of beginners and advanced practitioners. Temperature was perfect not too hot. There was a changing/locker room for both men and women in the back. Pace was perfect for me. The only drawback was that there were a few women who were loudly chatting while the rest of us were preparing for the class by lying on our mats, meditating, or stretching out. read more

I love this hot yoga! Everything is clean and peaceful! Brittany is amazing! I look forward to her class every week!

My experience at Casa D Hot Yoga has truly enriched my life. The owner and one of the studio's many kick-ass instructors, Dom, is a master at making her students feel welcomed and crafting classes that are both intensely challenging and personally rewarding. My favorite are the Hot HIIT classes, which provide a full body workout that differs every time. Dallas is also a very motivational instructor who knows her way around a good playlist. I recommend this studio to everyone I know! It's a community where you feel valued as a member and one with classes that make you feel like you climbed a mountain every time. I absolutely love it! read more

Vinyasa class was the best I've had in a while. The instructor was very nice, extremely easy to follow and good at explaining each pose. Will be back, for sure! read more

Amazing little yoga nook in Cooper City. Very much enjoyed my hot vinyasa session. Staff was very kind and helpful. Make sure you drink lots of water before sessions, you do sweat a lot. Glad I found this yoga studio, gives me total positive and inspirational vibes. Can't wait to go back. read more

The owner and the instructor were very welcoming and informative. Also I really enjoyed the class!

Great instructors and welcoming energy. Please give the Hit Yoga class a try for a full body work out. You will really feel the burn two days later! read more

Love the Hot HIIT class. Great for all skill levels and Domenica is an amazing instructor

Participated in the Bikram hot yoga class, it was a perfect mix of relaxing and challenging for a first timer. I will definitely be going back! read more

My favorite yoga studio in our area. They offer a such a variety of classes to match any yogis preference and also a wonderful studio for the beginners. I have yet to experience an instructor who wasn't awesome. Deals are unmatched too! I highly recommend it here. read more

The staff members are friendly, energetic and knowledgeable. I love the variety of classes, workshops and learning more about my body and the correct way to do yoga poses. Prices are great and you dont need to know anything about yoga to join. You can rent a mat if needed. You will sweat, get a great workout. Thank you! read more

Came here after finding an unlimited one month deal on Groupon. My first experience was the Bikram-90 course. It was an enduring class for my first experience, but not impossible. I later went to a Power Fusion course and it was a lot more fun and manageable. The instructors are really reassuring and I feel completely at ease. read more

Although I have not been to any other yoga studios prior, this is what I would envision would be the ultimate package when it comes to the practice. I attended a Bikram 90 to accompany a friend that wanted to 'detox'. I enjoy a challenge so I dove right in- and haven't looked back since. Domenica, the owner; is the sweetest, kindest soul. She is my favorite instructor, and I truly look forward to her classes. The energy is so relaxing, encouraging, and understanding. This is a no pressure, judgment free zone. I am very grateful to have found such a great environment where I can practice, feel welcomed, and in turn allow myself to egress out of my comfort zone. As difficult as classes can sometimes be, I guarantee you will feel a difference once you complete it. This has been a big help for boosting mood, and releasing negativity. If you are ever curious about Bikram, I highly recommend that you attend one of their classes. I can say without a doubt that it has helped me tremendously, and it all comes down to the people in the studio making it a great experience. Thank you guys! read more

I just had a class today. And it was awesome!! This place is super cute and clean I love it. The staff is super friendly

The instructors are great. Hard to find a place where more than 70% of the instructors are actually good and kind instructors. The members that attend are friendly. It's a peaceful studio. Most studios feel like you can't say hello to others and here, most people are very friendly. I get a great workout each time. read more

Great studio, clean, friendly instructor and always a focused session. Nice having a place with consistent value add

I am new to Florida and wanted a yoga studio that was not intimidating considering I'm not flexible in the slightest and not well balanced. I bought the Groupon here and fell in love. All of the instructors are great and there is a wide variety of people that attend the classes. I always feel welcome and every class has left me feeling so positive! Domineca the owner is amazing! read more

Love this place! Started by buying the unlimited one month Groupon & loved it! Very clean studio and all of the teachers are very nice & helpful! They have a variety of classes! Highly recommend!!!! :) read more