Wanted to update my review based on my continued good experiences with the gong meditation…read moreconcerts, both with and without the Thai massage. The owners are really friendly. The space inside is welcoming. I find the concerts very relaxing. The word concert doesn't really fit. More like a group sound meditation. The sounds help the 90 minutes go by very quickly, and it is long enough to help your mind settle down. Every time I go, I find myself saying I should go more often.

My mom invited me to go to a sound meditation with her one day. I had no idea what that meant and…read morewas unsure of what to expect(I wasn't big into meditation). My first experience was eye opening! The musicians played the instruments so beautifully as I escaped into my own state of meditation. It was absolutely incredible. I live an hour away and will forever continue to come here. Each musician makes it a new experience. The staff is incredible and so welcoming. I preach these sound meditations to my friends (some of which have joined me!). My meditation practices have expanded and my life has been a lot more peaceful because of it. I promise- it's an experience you will cherish!

Seems to drifting away from The Healing Arts aspect and heading into a direction thats not true to…read morethe nature the drinks the new decor you cant buy spirituality and healing it comes from within all I see is price tags and flashing nothing authentic and from within

This is a great healing space with many events and offerings. They are community-focused, so…read moreeveryone is welcome.

CRANIAL SACRAL, Reiki, Shiatsu along with deep tissue massage. Suz is also a Kripalu yoga teacher…read more I have been getting massages from Suzanne for many years. She has not only a healing touch, she has a deep intuitive ability. She is one of the few Cranial Sacral therapists that I have seen who can transform my body and soul aches to lightness and peace. She can also incorporate Reiki into her session if she is so guided or the client asks.

Deb has an endearing studio here. Her transitions in the flow class are creative, challenging and…read morefun. Each of her classes begins with an offer of hot herbal blended tea wrapped in a hand knit Ball jar and ends with essential oil reiki touch. The painted birch trees on the front wall are spellbinding. Class is warm not hot. Special event classes are all levels and interesting. Wonderful find in a location a bit off the beaten path but easy to get to and park.

I've been taking Roots Yoga's Yoga for the Five Senses class for over a year now. I always leave…read morethe class feeling grounded and relaxed. The space is magical with a lovely area with Deb's teas and oils and a gorgeous studio. Deb leads the class with clear direction and beautiful meditations, and Anna's Reiki and oil combinations stir energy in an amazing way. Over the summer I took a Yoga by the River with live music class--it was a perfect way to spend a beautiful evening outside! Deb is also my nutritionist. She made me feel so comfortable and heard during the intake meeting, and offered so much support as I incorporated her suggestions. The changes we made had the desired effect: I reduced the medication I take for my allergies, feel less anxiety, and shed a few pounds. I highly recommend Roots Yoga and Nutrition for beautiful yoga practices and excellent nutrition guidance and support.

Beautiful Zen Yoga and Barre conveniently located in the heart of Unionville, Ct. The place is warm…read moreand inviting. Offering warm room yoga for a nice detox. This place has a great boutique and red light therapy. Forgot you water? No problem, they have bottled water and natural protein snacks available The owner and staff are super friendly. I will def. be back for more.

Zen Yoga Barre is a wonderful studio with fantastic instructors! I've had the opportunity to get…read moreback into taking barre classes here and I'm so glad I finally got back to the barre! The studio is very conveniently located. I am eager to go back and try out the Red Light Therapy as I've never had the chance before and I've heard amazing things.

My First Time going to a Buddhist Retreat but, it was very Calming and Learned about the Buddhist…read morePractices. Spiritual Teacher and Members no pressure a place to Calm Mediate in Peace. Thank you

I made the best decision of my life when I decided the check out the Odiyana Kadampa Buddhist…read moreCenter. And I'm not exaggerating. Beginner or well-practiced, Buddhist or non-Buddhist...do yourself an honest favor and check out one of their drop-in meditation classes!! They have Centers for practice in, not just East Hartford, but also Manchester, Old Lyme, Hamden, Hartford, and Guilford! Check out their website for class days and times! I just returned from their 'How to Transform Your Life Day Retreat' at the East Hartford location, and I am absolutely thrilled with the experience that I had today. I attended the event with my friend Dereka, a dedicated Yogi (and a Yelp Elite), who agreed that we will both be back for many more meditation classes. *HUGE thank you to Resident Teacher Kelsang Khyenwang for providing us with the her incredible wisdom, hospitality, and compassion. She taught all 4 classes throughout our retreat day with insurmountable love and sincerity. Each class during our retreat was about an hour long, where we were lovingly taught about basic Buddhist lessons that were aimed to teach us how to "step out of the ordinary of our daily lives" to be mindful in what we think, say, and do in order to positively transform our lives and those that we come in contact with. The lessons were so relatable and our Teacher explained them in a way that was not only easily understood, but also profoundly moving. I will absolutely be back for more meditation classes. In fact, when I come back, I want to bring my parents, my siblings, my friends, my staff...pretty much anyone who is willing to come with me. My experience here was THAT good. And trust me when I say you can be any religion, age, gender, etc to appreciate and learn from these lessons. Don't just take my review for it...PLEASE check out one of these classes for yourself!! It will change your life if you let it!!! *This is a 501-C3 non-profit organization that functions on volunteers-- make a donation today to help keep this wonderful Center up and running!!*

Warm and Friendly, great teachers, wonderful place to practice, has quite a variety of classesread more

Small, quiet peaceful place to practice yoga!read more

Beautiful unpretentious studio. The energy is always welcoming and lovely. Thank you Rham.read more

A fantastic and welcoming studio. Rhom might very well be the only person in Earth (other than my…read morewife) who could get me to do yoga more than once. Under Rhom's tutelage, I was able to restore mobility to my shoulders that I had lost 25 years earlier to a football injury. Cannot recommend this place strongly enough. It's life changing.