Had the chance to drop in after a meeting in town. Amy was very welcoming. Great facility, great…read morecoaching..top notch equipment. If you live in Jasper you should definitely get in here and pick things up!

This is a women's fitness studio with trainers who are encouraging and supportive. There are…read moreclasses that focus on different muscles and the workouts change each month. The trainer will walk you through the exercises at the beginning of each class and then they'll turn up high energy playlists for warm ups and the workouts. There are four sections that you rotate between, each section has at least two exercises. So if you end up dreading one of the sections, you're only there for a few minutes. The trainers will take the time to help you with the exercises if you're struggling and suggest modifications to the workouts if you need them. The classes have made me much more comfortable with incorporating weights into my workouts. The only downside is that facility does not have a shower and the last classes during the week begin at 5:30 pm.

1st I want to say that Katie and her team are wonderful and they make you feel very welcome, and at…read moreease, no matter what your size and strength abilities. I joined for a month with a friend. I had been a member at PF but found it quit boring! Ambition has went above and beyond in results, classes, and making you realize that you can do it! My 1st class was Upper Hirt. 4 stations...teams together supporting each other. The break down is each station has 2 special movements and or weights geared for that area of muscle and body strength. The team is in groups and each switches off to do those particular tasks. The class last for 45 minutes and let me tell you...YOU WILL WORK YOUR ASS OFF AND YOU WILL FEEL IT THEN AND THE NEXT DAYS TO COME! They also have Lower Hirt. Full Body...Etc. I HIGHLY RECOMMEND Ambition Fitness! I am 53 and trying to tone and build muscle with cardio. This is WOMEN ONLY and a fun women bonding experience. You will love it and be proud of your success. Please mention my name if and when you call. Katie will Be eager to help answer any and all of your questions.

LOVE THIS GYM!! Been here about a year now and I have lost weight, put on muscle, gotten so much…read morestronger, my cardio is so much better, and I'm just a better athlete all the way around. Everyone is very welcoming. The coaches are extremely knowledgeable. We are a family. Please come check us out!!! We are located on Alsop Ln next door to Raben tire and down the street from the ambulance garage!! You won't regret it!! Please come join our family!!

As someone who travels a ton, this was hands down the best drop in CrossFit experience we have had…read more Eddie was a great coach, ran class smoothly, and made a connection with both me and my husband. The community vibe was so strong and made us joke about moving just to be part of their gym. Good facility with fun old school vibes. 10/10 would recommend.

Fabulous facility with great equipment and awesome Coaches. Nothing beats the supportive…read moreencouraging fun fitness family community you'll find here!

Josh Stayton is professional, extremely knowledgeable and patient. The facility is clean and full…read moreoof high end equipment. Josh takes the time to get to know you and your past injuries. He teaches you the proper form to do Deadlifts and etc.correctly. So that you don't injure yourself, get stronger and more flexible. I highly recommend this place to ANYONE regardless of your capabilities. He will help you realize just how strong you can be.

From the owner: Products: Gym Memberships…read more Services: CrossFit Gym, Ice Bath, Sensory Deprivation Tanks, Sauna, Personal Training Business Description: Welcome to Run A Muck, Shelbyville’s leading fitness destination proudly serving Shelbyville, KY, and the surrounding communities. Built on a passion for strength, performance, and overall wellness, we offer a dynamic range of services designed to meet every fitness level and goal. Our facility features full gym memberships, open gym access for independent training, high-intensity CrossFit sessions, personalized one-on-one training, and recovery-focused amenities including a sensory deprivation tank, sauna, and ice baths. Keycard members enjoy extended access from 3:00 AM to 10:00 PM, seven days a week, providing flexibility to train on your schedule. Associations: Shelbyville Chamber of Commerce.

If you're looking for a great without with a lovely community check out F45 in Middletown! The…read morecoaches are helpful and motivating. It can be intimidating at first for many, but once you get a few classes in and learn the structure of the classes it's a wonderful challenge. There are people in high school, college, young professionals, middle aged, seniors, etc in the classes. Give it a try!

I love the trainers and my fav classes: the endurance classes on Tuesday, Thursday and Sunday…read more They push me to my max (thanks Kim, Mara and Triston) and always make me feel like I have my own personal trainer even though I'm in a class with several other people. I am a runner by nature but this class has definitely made me stronger. It's worth the monthly membership fee and more. I would definitely recommend.

The absolute best gym in town. This place will change you and your thinking about workouts and…read moreweights and team work like no other. I've been a member now for 5 years. This type of workout has been the longest I've ever done in my adult life. If I can do it you can do it. #thisplacewillchangeifyouletit

Don't drink this Kool-Aid!!…read more If coach Kelly doesn't like you don't expect much except having your money taken. Plus if you're not one of the original members or a doctor or doctors wife or someone with money then she's not interested in you at all.

Awesome gym, coaching, members! Facility is awesome, plenty of equipment. Great WOD and coaching…read more Thank you Adam! Such nice fellow athletes. Very welcoming and lovely toward our two doggies. Kelly was helpful and gracious with payments and information. We get to drop in three days while visiting Lexington. Love this gym!

Great Coaching! Nice Facility with plenty of equipment. Good programing. I would encourage doing…read moremore for introducing new athletes to the gym and making sure they feel included. But otherwise happy with this gym.