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    Charles Dilla M PT

    5.0 (5 reviews)
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    Optimal Physical Therapy And Rehabilitation

    Optimal Physical Therapy And Rehabilitation

    4.4(13 reviews)
    1.6 mi

    As a klutz, I fell and broke and tore ligaments in my foot and sprained my ankle a few months back…read more Someone had told me "if you can walk on it it's not broken" so I walked on it for five weeks before going to the doctor and I learned that no, you absolutely can walk on a broken foot. Pro tip. Anyway. After two months in a boot my foot was worse than it was before (from my perspective) in that parts that didn't hurt before the boot did and of course I'd lost ALL strength and range in it. How much was from the boot and how much from the original injury hard to say. Anyway, it was at this point that my doctor recommended PT and sent me to Optimal. Hadassa took my case and she is great; over the past three months or so she's gotten the strength and range of motion in my ankle back to what it needed to be. I still have some issues with the foot that I think are deeper (pun intended) than what PT alone can resolve so I'm off to get a second opinion on that. But, I highly recommend Optimal if you need PT. I've worked mostly with Hadassa but also with Paula and Nicole, and all are excellent therapists as well as kind and caring people. What really makes Optimal stand out though is the people and the environment. I've been to probably half a dozen PT facilities over the years and as far as I can tell they've all been good at what they do, but not going to lie, it's usually boring as heck doing PT. But you won't be bored at Optimal. There is just something far more *social* about Optimal than any of the other PT places I've been, that's totally separate from the quality of the therapy (which of course is there, and is the most important thing) - but I can honestly say I never *looked forward* to going to PT before. But I've gotten to know the therapists and their assistants and even several of the other "regulars", and now that I've been released I'm going to miss hearing about everyone's adventures. I've learned it's absolutely possible to be both professional in medicine and have fun doing it, so Optimal is going to be my PT of choice next time I break myself. Which, who are we kidding, probably won't be that long since I'm a klutz.

    I went to Optimal Physical Therapy in the aftermath of a severe ankle sprain. The therapists there…read moredesigned a PT regime that's absolutely enhanced my overall health and my ankle strength. The therapy setting is friendly and the staff knowledgeable and helpful. The therapists periodically reassess clients' progress adding and subtracting exercises to help clients get stronger. Best of all, smiles and laughter abound. This is a great place.

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    Optimal Physical Therapy And Rehabilitation
    Optimal Physical Therapy And Rehabilitation
    Optimal Physical Therapy And Rehabilitation

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    ATI Physical Therapy

    ATI Physical Therapy

    4.8(5 reviews)
    0.3 mi

    I am very pleased with the therapy I received the ATI staff at this location. The staff are very…read moreprofessional, knowledgeable, helpful and friendly. Given my ailment, I realize there is no cure but the therapy helped me find relief. I will continue the exercises and movements I've learned there and would certainly return if needed.

    I was rear ended and have multiple areas of pain. My first choice for physical therapy wasn't the…read morebest decision for my healing. I wish I had started with ATI. I was so focused on location that I wasn't considering other factors, such as recovery and the best program for me. I needed more than a chiropractor who could perform physical therapy. I didn't realize the first place I visited didn't have physical therapists on staff. My stereotype of a chiropractor is someone who snaps your neck and walks on your back (slight exaggeration). My doctor suggested ATI. I walked into a clean, organized space. Everyone was in uniform. All of the furniture matched. The patient tables were in great condition and looked like my "stereotype" of a physical therapy office. There were crisp, white towels folded under each patient table. The exercise equipment looked new (so that's what exercise equipment looks like). There was a candy dish on the counter (I KNOW what a candy dish is). The physical therapist was kind and patient. He asked great questions about each area of pain. Even though Christopher *tortured me and I wanted to punch him, he was awesome. *Torture, i.e. lightly touched my injured areas and had me do baby exercise movements. He took detailed notes on all of my decrepedness and really paid attention to what I was saying about my injuries. When his light touch was too much, he would give me a break. After each "torture" session, you get heat treatment. Yummy! I have more treatments to go but I feel good about my decision to visit this place. I just want to be in the best condition possible so I can clean my house without being in pain. It still hurts to laugh hard.......

    Montgomery Sports Medicine Center - Personal Training and Physical Therapy

    Montgomery Sports Medicine Center

    2.6(10 reviews)
    0.1 mi

    Great experience here. Some dog friends knocked me off my feet and I tore a ligament in my left…read morefoot. Went to urgent care and they referred me to this place. Doctor Mohammad seemed very a experienced and was also friendly and pleasant. The woman at the front desk was also friendly and pleasant. Everyone had a sense of humor and despite the pain I was feeling I actually oddly enough enjoyed the visit. I will definitely go back if necessary and would recommend them to anyone. I see some very negative reviews but they appear to be from many years ago so probably whatever was wrong has turned around.

    Dr Kessous is an orthopedic doctor who specializes in non surgical therapies like physical therapy…read moreor steroid shots etc. He refers patients out for any needed surgery so one good aspect of that is he doesn't try to pressure you into having surgery. His in-house physical therapist (Christian Bernard) is really good and the ones who didn't treat me seem good too. His team helped me conquer back pain, knees pain and finger strain (too much computer use). His reception team is newer and everyone has been very polite and helpful to me. Would go again for any other orthopedic injury.

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    Montgomery Sports Medicine Center - Dr. Eran Kessous is board certified in both family and sports medicine. He is the founder and director of Montgomery Sports Medicine Center.

    Dr. Eran Kessous is board certified in both family and sports medicine. He is the founder and director of Montgomery Sports Medicine Center.

    Montgomery Sports Medicine Center - Ranjan Dhason is our X-ray Technician at Montgomery Sports Medicine Center; treating every patient with compassion, dignity and empathy.

    Ranjan Dhason is our X-ray Technician at Montgomery Sports Medicine Center; treating every patient with compassion, dignity and empathy.

    Montgomery Sports Medicine Center - 11120 New Hampshire Ave

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    11120 New Hampshire Ave

    Charles Dilla M PT - physicaltherapy - Updated June 2026

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