I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

My parents started working with Sophie in January 2024. My brother and I recognized that we needed…read morea professional to work with our aging parents because they really would not listen to us, even though we are both adult professionals with families of our own. (If you know, you know.) Our mom needed help to manage her pre-diabetes condition and our dad needed support to understand proper nutrition and balance. Both needed to exercise more regularly yet carefully since they are both in their 80s. The past year has been a journey for my parents...accepting new ideas, establishing different eating and exercise patterns and modifying lifelong habits. We are super proud of them for what they have been able to accomplish because it has not been easy to modify those lifelong ideas, habits and patterns. But they are doing it. None of their health progress could have happened without Sophie's patient and gentle guidance. She speaks English and Mandarin with them and understands our culture, diet and our parents' generation. She respects them but also challenges them. And they listen to her! My parents work with Sophie on being mindful of their food choices, as well as mobility and strength training. She gives my parents the support and inspiration to keep moving and motivation to take care of themselves physically and mentally. Sophie is a gift. We are very grateful to her and how she has impacted our parents' lives in such a positive way.

Sophie is one of the few Chinese dieticians when I did an initial search. She understands diet in…read morerelation to Asian cooking, and she is vegan, which also matched my needs. She is conversational and can talk about almost anything. One conversation, we ended up talking about our feet - and how to cope with bunions. She gave topnotch advice about what type of shoes, sneakers to wear, and about how to stretch your toes to give each toe space to move, and the importance of practicing being barefoot at home. She has had a lot of personal experiences with diets, health, and general well-being, and has a healthy attitude in questioning established norms that actually do not help, but hinder optimal health. She is as knowledgable as she is enjoyable to work with!

As a woman in her late 50's choosing the right personal trainer was important to me. From our first…read moremeeting, Alina took the time to understand my needs, goals and limitations. Her interview showed me her professionalism and genuine investment in me as her client. Alina is exceptionally knowledgeable in both fitness and nutrition, and she knows how to apply it in a way that is safe, effective and empowering. She's very encouraging, and incredibly intuitive in how she tailors each training session- motivating and challenging with proper technique and form I began training with Alina weekly and, thanks to her guidance, I now train with her twice a week. Because of her training, I recently completed a 9 mile hike and felt strong, energized and proud of my endurance. I haven't felt this good in a long time, and I credit that to Alina's expertise and commitment to my growth. Thanks, Alina for building my strength and confidence. I'm excited for the new challenges you bring!

A TRUE GEM OF A TRAINER!!! I cannot say enough about how much Alina has helped me with her personal…read moretraining and nutrition counselling. She is a world of knowledge about the body and health. I have not worked out or trained for many years and was skeptical about getting back up and doing it, but she has made it fun, enjoyable and perfectly challenging. Each workout is new and exciting, and I am feeling the positive effects after just 20 sessions! Things I found difficult to do are much easier, and people are commenting on how much healthier i appear and seem. I am looking forward to continuing my journey to health with Alina guiding each step of the way!

I heard Sarah speak on a podcast and every word she said resonated with me; I knew I just had to…read morework with her! Sarah's process is thorough, personal and attentive. Her extensive testing leaves no stone unturned. I've worked through her program 2x and each time, she makes new discoveries and recommendations for my overall wellness. Sarah instills empowerment in her clients and I am so grateful for her. Invest in yourself - it is worth it! Sarah changed my life. No hyperbole here.

Working with Sarah at Fearless Fig changed my life. I did a six month program and was able to…read morecompletely turn my health around. Sarah is incredibly knowledgeable, deeply caring, wise, and intuitive. She figured out what my issues were via testing and extensive conversations, and we addressed those issues with diet and lifestyle changes, supplements, education, and a big mindset shift. It was amazing. I'm so grateful for Sarah and Fearless Fig!

I was a patient of Dr Taylor's for many years. I did not think she was amazing and would never…read morerecommend her to my friends who wanted a hormone doctor. I only kept going to her because first visits with new doctors are so expensive and I was lazy. Fast forward this year she dropped me a few days before my appointment because I didn't want to sign up for the $300 monthly membership. I was her client for 7 years. I felt very discarded and no patient care. She did me the best favor though because there are numerous telehealth doctors now doing bio identical hormones that is substantially cheaper than her sub par expensive care. If you want to pay tooth and nail for so so care then visit Dr Taylor. And expect a new receptionist at least once a year

I was a patient of Dr. Taylor's for seven years. Initially, I loved her but as time went on, that…read moreassessment changed. I had two significant problems while under her care but each time, I had to call multiple times before I received any feedback from her. If I brought up any issue during an appointment, her only suggestion was for me to have the pellets inserted more frequently or to purchase another supplement from her. At my last appointment in September of 2025, I was told that she will begin charging $400 every month for her services, and justifying it by saying it will allow her to provide better patient care. A dedicated doctor would not need to charge a $400 monthly concierge fee to provide excellent patient care. When I first saw her, she was working three days a week; now she's only working two. She is not dedicated to her patients; she is dedicated to making money. There is a card on the desk where patients check out that advertises 10% off her services if you give her a five star review on Yelp. That tells you everything you need to know about her.

I wanted to get rid of belly fat - I was seeing so much different advice online that I found really…read morecontradicting and confusing. I eventually signed up and did the 6-month package and literally feel like my life has changed!!! such simple tweaks in what and how I eat - no crazy restrictions, and as a bonus my gut health and digestion (and energy) feels wayyy better!! Highly recommend!!

Mascha is the most wonderful and knowledgeable dietitian! Shes helped me reach my nutrition goals…read morein a sustainable and healthy way that truly transformed my habits. I feel so much better physically and mentally after working with her. Her meal plans are thoughtful & delicious, her counseling is all based in science and she has a wonderful way of communicating information about nutrition in an approachable and easy to understand way. I highly recommend working with Mascha if you want to reach your personal nutrition goals in a way thats not only healthy and sustainable but will also make eating mindfully a joyful part of your everyday life!

I don't normally post reviews, or bad reviews especially on services. 1 minute into a consultation…read morewith Alyse, and she was probably one of the rudest people I've been in contact with. She immediately shut me down after I used the words "I'm trying to improve my diet." Because she doesn't approve of diet culture. And neither do I, I just didn't know the proper terminology. She has a very aggressive demeanor, and does not specialize in any of the areas listed on her site. Eating disorders specifically and weight loss, she sent me a referral for someone else. Sorry, but false advertising, and super rude human! Would avoid her services, if this happened within 30 seconds of meeting with her.

In 2011, I saw Alyse for some nutrition-coaching sessions, after turning 40 and feeling flabby and…read moreout of shape. Her techniques helped me lose about 25 lbs then. But the reason I'm writing this review in 2019 is to attest that her advice has stood the test of time. By adhering to the good habits she taught me, I've found it easy to keep my weight low & my fitness high. And as she claims, there is no sense of deprivation or being on a permanent diet. It would sound like an overblown cliché for an Angeleno to say that a nutritionist's advice was "life-changing". But I can't think of a more appropriate word -- and going in, I was a skeptic. Better eating habits and fitness have improved every part of my life: I sleep better. I'm more productive at work. I'm nicer to children and animals. And I still get to eat nachos and beer.

Whoever's reading this, trying to find out if a nutritionist is right for you, I've done you a…read moredisservice by not writing this review earlier. Run, don't walk, to see Alyson. I've taken her guidance with me through the pandemic, and it's been a fantastic home to return back to. Have I done everything perfect since our time ended? No, but I return back to her reassuring lessons. Do not expect a coach in dieting - this is the opposite. If you want to expand what taking your health into your hands means, she is here for you. She is open, smart, and critical in all the best ways. She approaches the subject of nutrition and cooking with an ease that is comforting and reassuring, and makes it feel attainable. Nourishing yourself is a journey gentler than you'd expect. Since seeing Alyson, I've worked on unlearning dieting trauma, restrictions, and I've found ways to move and exercise that answer to what would make me feel best. It's easy to read Instagram coach's online, but for some of us, hard to put into practice. Plus, I love her modifications - She's sensitive to different bodies and capacities. This is not about discipline. You'd be surprised how much easier it is. Alyson is there to help you!!!

She is a genius! Alyson has been my touch stone for nutritional Health and Wellness for many years…read morenow. She is so astute and compassionate as to what creates balance from the inside-out. Her knack for recipes and rewiring of habits is fabulous and customized to each client. Alyson has transformed my relationship with food and created sustainable options for nutritious meals and snacks no matter what life throws my way. Before working with Alyson, I notoriously was afraid to eat and found it to be "not my favorite thing to do" or (as a new mom) "something I don't have time for". Because Alyson really takes the time to listen to what I do enjoy eating, as well as what I'd like to change about how, when, and what I eat, she offers new ideas to reach my goals. My body and mind are thankful and stronger, thanks to Alyson and her deep love of her practice.