Stopped by and it was nothing short of amazing! The energy is amazing there! Workout was great! The…read moregym was all around welcoming

My exposure to Crossfit Sierra Nevada was from a specialized course I attended there over the…read morecourse of a weekend. This review will focus on the overall facilities, not the course. CrossFit Sierra Nevada is probably one of the largest CrossFit facilities in Northern Nevada. Willie is super friendly and seems pretty knowledgeable of functional fitness. His facility is very well-equipped with rigs a various heights and varieties to work on different skills. There are plenty of weights, and the facility is pretty clean especially given how big the location is. There is plenty of room to work out and environment is comfortable. Call or drop by for pricing, scheduling a drop in, or to learn more about Crossfit. This is the only CrossFit location on the west side of town. The artificial grass is really nice to workout on when you are used to rubber matting on the floor! There are no mirrors, so it will be difficult to be looking at your muscles while working out to see if you are swoll! This means you have to work hard to see gains!

Stimulus is an all inclusive gym - they have space for CrossFit, powerlifting, and bodybuilding, an…read morein-house chiropractor, and a masseuse! With an array of personal trainers to choose from, you have all the resources you'd need to hit your fitness goals. I came to Stimulus for CrossFit, and this was not my first time trying the sport. The major differentiator that Stimulus offers is their insanely welcoming environment. I've been to CrossFit classes where I felt like an outsider, and unwelcome if I wasn't a pro. However at this gym, I was immediately welcomed with open arms. Jeff, the CrossFit coach and co-owner of the gym, is the best fitness coach I've ever had. To start, he has 10+ years of experience in both traditional bodybuilding and CrossFit, not to mention that he's a fantastic crossfitter himself! He makes sure to meet you at your level, and never sacrifices form for weight. He gives every new student enough attention to make sure you understand the movements, have correct form, and are having fun. The class environment is welcoming to any fitness level which is so helpful especially if you're new to working out! CrossFit is both physically and mentally challenging, but I've found that working with a team has made it 10x more fun than working out alone. There are a variety of class times offered: 5:30am, 6:30am, 12:30pm, 4:30pm & 5:45pm. Finally, the facility is amazing. I also like to do traditional weightlifting, and really enjoy the variety of equipment offered here. It's my adult jungle gym haha! Overall, I'd 100% recommend getting a membership at Stimulus - see you in class!

A perk was that the training session is 90 minutes. The brief experience with gym membership and…read morepersonal training wasn't a fit. I think there should be an option to come in for personal training and not have to pay membership, especially when the equipment is dated. We had trial sessions with Jackson. there was uncleaned dried bloodstains on the bar. At another time, he cut himself somehow on another piece of equipment saying "I hope I don't get tetnus from this." The sessions: At our meet and greet Jackson explained he'd focus on my session when I'm on the clock for coaching. i tried to explain to Jackson how there was too much contact with him and his client during our session. Jackson gave me the "Sorry you feel that way" plus a mansplanation about what to me was allowing other members to hang out with him during class time. I had already explained that it's fine that they chat in between my sets, but I also drove an hour for coaching. How come another goer knew when to say "talk later?" Whats more is that jackson tells me to stop talking so he can focus on my spouse's lifts, and vice versa tp my husband. Jaackson just defended his own behaviors as totally commendable, obviously deflecting. Meanwhile, the other client was just not understanding that he could have his 1 on 1/fanboy with jackson on HIS scheduled time. That client wouldn't even acknowledge my input or personal space which was awkward. The night before our next session Jackson texted my spouse that he couldn't work with us anymore. We were also chased down by another staff member since Jackson wasn't in on time, (he wasn't ever on time) and the correct waivers weren't communicated prior to this engagement. Hense why we had second thoughts on the gym membership. All in all, the "community" Jackson claimed was a vibe check fail for me.

Five star recommendation! I have been going to Performance…read moreEDU for a couple of months. I retired from a very active job in January 2021. Walking almost every day wasn't enough to keep me fit and it became obvious motivation to work on my overall health and fitness was necessary. My trainer at Performance EDU (Collin LaPorte) has the experience and training to help me work on various parts of my body, focusing on different muscle groups each session. My best friend has been working out here for two years so this recommendation comes from her as well. Watching all the different fitness coaches here work with people who have varying degrees of endurance and goals reassures me that they all are capable at what they do. The same facility houses a Physical Therapist business, which I personally have not used but my friend has and notes how both the PT's and fitness coaches communicate and work together for the well being of each client.

Cannot say enough good things about Performance EDU. I am…read morerecovering from a bunch of old injuries that have hindered my mobility, and they are incredible at working with all of this. I've been attending 3x/week since February, with only a few days off, and am stronger than I have been in over 2 decades. The staff is so kind, while they also cheer you on to work hard and do things that maybe you forgot you could do. As an ex-athlete (swimming, road cycling, mountain bike racing), I am super impressed. And so happy that muscle memory is a THING!!!

Been coming here for a couple months now. Owner/Coach Iain and Coach Evven are awesome and always…read morehave a can do attitude. If a movement is done incorrectly they'll coach you on the correct way to do the workout. Everyone is super humble and love to be healthy and fit. Totally recommend this box if you want to get fit, lose weight, and want to challenge yourself to a workouts that will kick your butt.

Our family loves Crossfit Bangarang. It is a great gym full of excellent trainers.  Their kid/teen…read morecrossfit programs are put together with care for growing kids strong in mind, body, and spirit. Thank you to Iain, Laura, Deana, Kenzie, Evven, Shile, Isaac,... the list goes on!

I love it here. Small groups means greater attention to detail, expert coaching and camaraderie…read morewith fellow athletes. Each class will challenge you and get your heart pumping. Jeff and his team provide assistance and coaching to insure you're doing the exercises correctly. Try it for a week and see the difference

We have been to crossfit gyms all around the world for many years, and have to say Coach Jeff's…read moreCrossfit Allure is one of the best we have ever been to. They refer to themselves as a boutique crossfit gym, and that's very accurate. There are small classes and you get a lot of 1on1 time with the coach. He and his family are so welcoming. Knowledgeable, friendly, and really fun! His workouts are not over complicated, but really pack a punch. Sadly we moved, we wish that CF Allure was in every city we live in. Will be dropping in whenever we can. Please stop by and give them a try.

What a wonderful space to work out & work on yourself!…read more This location is filled with nothing but positivity and comfort which can be hard to find for some in a work out environment. There is no harsh pushing only patient guidance and others motivating you with so many smiles. The owner was my first instructor for a class I had never tried before. Being a complete novice it was such a relief to not feel so overwhelmed that it was off putting or made me feel like I didn't want to or couldn't do it. The opposite, they helped make me want to push hard all the way to the end and do it all right! Every instructor so far has been SO kind and patient. Taking the extra time after class to discuss form or modifications in work outs. How to use the app or what to expect in the program. This really is a great place to get involve with as a beginner all the way to someone who wants to keep grinding for more at a higher fitness level.

Parking is sort of a problem. and the class is good and small with all women so it feels safe. They…read morealso have a variety of classes like trx, barre and strength fitness classes plus yoga. They have a lunch time class which I like and spinning on sundays

Dietrich is the best! He's so focused on my individual needs. I've always taken exercise classes…read morebut this is very different. He'll work towards your goals while keeping your past injuries or weak areas protected. He uses a state of the art body composition system to analyze each body part including fat/muscle composition,basal metabolic rate,visceral fat and body water levels. The one on one attention is extremely helpful for great results!

This is the best fitness center that I have ever been a part of. Dietrich is an outstanding…read moreprofessional trainer. He is very scientific and knowledgeable. His programs are Tailor made according to his clients body habitus along with daily routines. Since I have been training with Dietrich, my body has changed Significantly. I feel very energetic. I am more productive. I am able to help out around the house after work. This is the best investment that I have made for myself in a long time. I would recommend this trainer and his gym in a heartbeat.

I absolutely LOVE this place. It serves everything that I need for my exercise routine. One of…read moremany benefits is TIME. As a busy working mom , it was hard to find time in my schedule to dedicate an hour or more to go to the gym like I used to do. About a year ago, I discovered a new business in South Reno for target exercising with 2 sections , 20 min each weekly. I like this concept of " work hard " and being in and out in 20 min. There is science behind these machines and exercises. You may monitor your progress in muscle growth and strength at the computer monitors attached to each machine. They keep your weekly records to compare. The stuff is absolutely outstanding. I enjoy having a coach by my side while I am exercising to keep me motivated. I couldn't be happier with my results. I have noticed a difference in my muscles within the first couple of weeks. I highly recommend this business to anyone, especially busy moms

Curious and wanted to know more…read more. Noticed the ads on social media.. I reached out and decided to sign up for the two free classes.. It's nearby and I'm game to try something new! I'll still incorporate my daily in home treadmill. I think this is a great opportunity for many! Glad they chose south Reno for a location!