Seven months in and it's everything I was expecting…read more I tried HOTWORX during the Elite Experience in July and really liked the combination of infrared saunas and variety of work outs available. I actually find myself getting up early on my days off to go to Hotworx for the yoga. During the week I enjoy going right after work. The times are convenient since it all runs on continuous loops 24/7. The infrared saunas warm you deep inside, allowing the muscles to have less strain and more motion. You begin sweating in the first five minutes. Bye bye toxins. There's enough variety to keep you interested and motivated. Besides the 10 saunas there is a small gym area equipped with various weights. Most of the time whether it's just the times I pick, I'm usually the only one in the saunas. The facility is available 24/7. Staffed hours are posted. There are several security items in place for unstaffed times - hall lights dim if no one moves in the hall for 20 minutes, only members can enter with special app on their phone, and there are two panic buttons available to take with you in a sauna. The app allows me to check availability of saunas and times to book two days out. It also records sessions and calories burned. Give it a try.

I have been a member of Hotworx for exactly one year, and I truly grew to love it. The workouts…read morehave made such a positive impact on my health and overall well-being. I've significantly improved my flexibility, which has greatly reduced my everyday aches and pains, including a persistent back problem I struggled with for a long time. I've also noticed a big improvement in my VO2 max by consistently using their hot cycle sessions -- they're challenging but incredibly effective. Another thing I love is how much stronger I've become. When I first started the Buns class, I had to do it without the bands because I was so weak in that "department," but over time I steadily built strength and progressed to using more and more resistant bands. It's been so rewarding to see that growth. On top of the amazing results, I really appreciate how clean the facility always is. The staff is friendly, welcoming, and supportive, and the 24-hour availability works perfectly with my schedule. Hotworx has been an excellent experience, and I highly recommend it to anyone looking for a convenient and effective fitness routine!

Kaia fit is so wonderful because they offer a variety of classes at a variety of locations. I have…read morebeen able to enjoy some cross training and yoga sessions at the south Reno location. The classes push you to your hard but if you need to modify you are able to do so at your level. They offer share the love cross training sessions here on Saturdays so you can bring a partner and motivate them too!

My favorite Sunday morning yoga spot! I usually work out at the Sparks location (also great), but I…read morelove making the drive to South Reno for Yoga with coaches Andrea or Rachel.

Elite is a great friendly gym! You might be sore everyday but if you put in the work the progress…read morewill show.

Elite boxing is a good gym to start doing doing CrossFit and works out defense and offense is…read morereally good suggestion to start boxing or working out

Friendly staff always greeting when i come in and out, clean environment, mens restroom always…read moreclean. Glad I switch gyms.

The staff is hot or miss whether or not they look up from their phone to greet you. The trainers…read moreare great at greeting members, they want their Crunch1KickOffs. The women's locker room is disgusting! I doubt it's cleaned more than 3x a week. Even then, it's not cleaned well. Toilet seat covers have been removed from the locker rooms completely. Equipment sits broken for days if not weeks when it breaks. There are spray bottles and paper towels everywhere near the machines and freew eights to clean up before/after your equipment usage. The tanning beds are permanently stained. I doubt they are ever wiped down. The massage machines are amazing when they work. It seems one or the other is always broken. The red light bed is filthy! I doubt the mattress is ever lifted to clean all the hair, food, lint, etc that builds up. It's obvious people only wipe before use (maybe). The ceiling fan doesn't work above the cardio machines. The spin room has no fans or ventilation. This place has lots of room, lots of equipment, but it is so filthy and run down at the same time.

F45 has changed my life! These are the most effective and addictive workouts I've ever done (and…read moreI've tried a lot of classes over the years so I'd know!) The workouts are always different, which keeps your body challenged and your brain interested. They're great for all levels, and the coaches are also fantastic about providing modifications to suit your level. I've lost pounds and inches and gained muscle and strength, and coming to class is such a positive start to my day. The community at this studio is supportive, welcoming, and friendly. Thank you, F45 Northwest Reno!

My home away from home!! F45 has given me more than just a place to workout.....everyone at F45 is…read moreso supportive and wants to see you do great things. Clean, safe, and comfortable environment!

F45 South Reno is absolutely the best gym to be a member at! Everyone is so kind, supportive and…read moreknowledgeable. I unfortunately had to stop my membership due to no longer being in S. Reno and I could cry at how much I'll miss the coaches and everyone who attends the classes. Coach Ky made it possible to keep going to a bit longer to be able to say bye to everyone and I am beyond grateful. 10/10 place to be a part of!

My new favorite workout! Love the format of this class because it is group-based, fast paced, and…read moreappropriately challenging to meet everyone's fitness level. This gym has a team-based and community feel, and everyone is so warm and welcoming. Every class I've attended has 2-3 coaches present. This is super helpful as they walk around to help with correcting form and providing encouragement! Each class is different. There are resistance focused, cardio focused, and hybrid focused classes. I've never had the same workout twice. The workouts are very clear to follow as there are screens throughout the gym that show an example of the workout and help you know where to go next. It's great to do and not have to think! The workouts fly by and are so fun. I'm glad I found this gym and I'm looking forward to taking more classes!

I have been going to South Reno Athletic Club for about 2 years now. The space is large so it never…read morefeels crowded. There are different areas to work out in depending what you want to do so I tend to stick to some of the same areas. I really like the Body Pump classes. All the ladies are great instructors and it makes lifting more fun with the music. And it is also difficult and get for muscle endurance! They recently added Yoga which is a nice addition for a gym to not have to pay extra from the membership or go to a separate place to get Yoga classes.

I'm back!!! Haven't been a member here in years! Covid came and went and another couple years, then…read moreI had a baby and now she's 1, so gym day care here we come! I'm so excited to get an hour and a half M-F to myself at the best gym in Reno!

This is my 3rd crossfit gym membership in the area and I feel I have gotten the best instruction by…read morefar. They have a late 630pm class for me and the best price in Reno. Quality instruction for the $$ for sure. My prs have gone up and up. They take drop ins too.

I've been a member at TSW since day one and I love it! The programming is constantly varied and…read morealways challenging; and never before have I experienced some of the hardest workouts of my life while still having fun. Alan is super personable and an exceptional coach. His attention to detail and helpful feedback has been invaluable. I feel stronger than I have ever felt. Great members, great coaches, great owners!