Sherry started me on my getting-fit path after two years of letting myself go. A friend refer…read moreSherry to me and I started in Sherry's boot camp in the Evergreen area. I was so motivated after a few classes that I asked her to start a group for us in the Almaden area. We were inclusive so we had all age groups. There were young and milddle-ages, singles, couples, young adults, mother-daughter teams, you name it in, we had them in our group. We all had a wonderful time. We worked out 10 weeks with Sherry in the summer and although not everyone continued, it was a memorable and unforgetable experience for me. Sherry is professional and knowledgeable about fitness. I appreciate most that she answers any questions and concerns we had about exercise and nutrition. Sherry has a up-lifting personality and she makes the work out challenging, yet fun. She incorporates everyone's level of fitness. Even the teenagers in our group enjoyed working out with her.

A True Fitness Sanctuary!…read more Have you ever looked at a brochure or a vacation website and see a fitness class on top of a mountain or bridge with incredible views in the background? This is it! I joined Sherry's Fitness Boot Camp a month ago and it is the most incredible class! Not only are you breathing fresh air and surrounded by beautiful trees and nature, the class is out of this world! it's held on top of the Bridge entering The Ranch golf course community. I've attended many fitness classes and have had various personal trainers in the past, Sherry takes the crown as being the best! I work out 4-5 times a week and am very particular about my fitness routine. If there is a class that is not challenging enough, boring, or the trainer is not in the best shape, I would not go. Sherry is very, very fit and has a hot body! Her age? She will tell you herself. Let's just say her body and level of fitness can rival any 20 year old athlete. Just looking at her will give you motivation to work out. Her BEST feature is her personality. She is always so cheerful and motivating especially in the early morning when I am so tired and do not want to talk to anybody. She is always there with her positive energy to boost my mood up. Not only that, she is very patient as well and takes pride in her class. She will always go around and help people with their form and modify the exercises according to the individual. Very personalized attention. If one person is more active than others, she makes it tougher. If a person is not as active or has an injury, she modifies their workout as well. No matter the fitness level, you will definitely receive the best workout every time you attend class. Her prices are definitely affordable. You can pay per class or pay monthly which is discounted. The first class is always free! She is so generous with her time too. She always stays past the class end time to answer any questions or give advice on diet and exercise. She loves training and does not rely on the classes as her income. She holds classes when her kids are in school and she also teaches a kids fitness class at Evergreen Elementary. She also does personal training as well and her rates beats any personal trainer I ever had in the past. She is an exceptional trainer that truly loves training and cares about her class. I truly love it! Classes are offered: Mondays, Wednesdays, Fridays : 8:30 to 9:30 A.M. at the Ranch Bridge ( Park on the street next to the bridge and walk over). Tuesdays and Thursdays: 8:30 to 9:30 A.M. at the Silver Creek Country Club Tuesdays and Thursdays: 10:00 to 11:00 A.M. at the Canyon Creek Park She does not have a website yet, but her Facebook Page is pretty informative: https://www.facebook.com/pages/Sherry-Azizi-Personal-Training/518655684937992 Her phone number is: (202) 841-8163 ( She has kept her East Coast number) I go to the Monday through Friday classes as I am crazy about keeping active and it helps with everyday stresses in life :)

Thanks to Michelle, I am now leading a more active lifestyle with a healthy, well-rounded diet…read more Michelle works with you one-on-one to create a customized plan that fits your own needs and goals, ensuring maximum, long-term results. Her expertise when it comes to fitness and overall health, along with her constant, positive encouragement and guidance, helped me lose 23 pounds. Whatever your goals are, Michelle can help you reach them by educating and inspiring you. Nisha Sharma

I'm starting my sixth week with Michelle and I'm down 11 pounds! My goal is to lose weight and get…read moreinto better shape physically. Michelle is friendly, professional and genuine to the core. Her nutrition advice is spot-on and I'm feeling stronger all the time. I told Michelle at the beginning I really needed encouragement and accountability; she has not disappointed! She's positive and keeps me accountable with a daily food and exercise journal. I would encourage anyone who reads this to contact Michelle. She's very reasonably priced, and I view working with her as an investment in my own health and well-being. You don't need a gym membership or home gym to work with Michelle. She'll work with you right where you're at, with what you do have. Michelle is great! Leslie Harmon

We started working with GYMGUYZ for my daughter (13), who has been playing softball for years and…read moreis now playing baseball for the first time -- as the only girl on her team. She knew she had some catch up to do, both physically and mentally, so we wanted something more personalized than a typical excise program. Her trainer, Ricky, has been great! He actually incorporated feedback from her coach and built a program focused on reaction time, sprint speed, catching accuracy, and overall strength specific to baseball and softball. It's been incredibly tailored to her needs, not a one-size-fits-all approach. What stands out most is the professionalism -- Ricky is always early, never late, and very communicative about each session and her progress. It's made it easy for us as parents to trust the process.

Stay away from GymGuyz. I'm writing this so no one else goes through what I did…read more Let me start with the coaches, because they're the reason you'd sign up in the first place. The turnover is staggering -- and once you understand why, you'll see how broken this company is from the inside out. GymGuyz treats their coaches terribly. I'm talking about veterans, immigrants, motivated young trainers -- good people who genuinely wanted to help their clients. They send coaches long distances and don't compensate them for travel time. Their contracts are intentionally convoluted, structured so coaches believe they'll earn bonuses they never actually receive. I know this because multiple coaches showed me their contracts and were desperately asking me for advice on how to interpret them. When coaches inevitably leave, you lose your trainer, your schedule falls apart, and no one picking up where they left off has any idea what your goals are or what you've been working on. That's not a coaching service. That's a revolving door. Their sales operation is another story entirely. The only objective is getting you to sign a longer-term deal. They walk a razor-thin line between exaggeration and outright dishonesty. The first few sessions are designed to look great -- then the quality drops off a cliff. It's a pattern: tell people what they want to hear, present the illusion of a premium service, lock in the money, then reveal the reality. Here's what happened to me. I'm a CEO of a tech company -- I read contracts for a living and I don't say this lightly. I signed up for two packages. When the service turned out to be terrible and my assigned coach vanished, I requested a refund -- one that was explicitly offered to me at signup in case I wasn't satisfied. They took tens of thousands of dollars and simply stopped responding. No refund. No acknowledgment. Nothing. But the single most absurd moment came when I complained about the abysmal service on a package I had already paid for. Their solution? Pay for another package. They told me they would only assign a better coach if I signed up for additional sessions -- rather than take responsibility for the failure and fix the service I had already paid for. Read that again. Their answer to bad service was to charge me more. I have never experienced anything like this from a service company. Terrible service, anti-customer at every level, and a business model that seems designed to extract money while delivering as little as possible. Save yourself the headache and the money. Find an independent trainer who actually cares about your progress.

Laura is a great fitness instructor and I love the community aspect where you get to know the other…read moremembers of the group. I've definitely noticed improvement in my strength and wellbeing since I started nearly a year ago. Laura also has helped me adapt to the workouts as I progress through my pregnancy. She is a great leader and makes the classes fun!

I have now been taking Laura's classes for over a year and I can confidently say it's one of the…read morebest decisions I've made for myself. While it's tough to notice the changes week to week, reflecting on the past year reveals just how transformative it's been. I feel stronger, more confident, and the best part is that it's genuinely fun!

I've done about 15 sessions with Ling so far and I've really enjoyed training with her. One thing I…read morelike a lot is that every workout is different, which keeps things fresh and challenging. She does a great job making sure we're working different muscle groups, and we often switch up the equipment depending on the workout. If something feels too easy or too hard, she adjusts it right away so the training fits where I'm at. Ling also pays close attention to form and the small details. She'll correct my posture or movements to make sure I'm doing the exercises properly and getting the most out of them. Overall it's been a really positive experience and I'm glad I started training with her.

This is my final review for Ling. I have been consistently working out with Ling each week since…read morethe pandemic. I just finished my last session with her 2 weeks ago. I pulled up a photo today of what I looked like before I started working out with her and I can definitely see the difference now, looking back. She helped me gain my confidence again and I started to feel better about myself. She has so many great reviews because she does get the results if you are willing to work hard. It was time for me to start a new program but I will never forget the lessons taught by Ling. If you want to save some money, pair up with a buddy. I had a great buddy and really enjoyed working out alongside her. I will only recommend Ling as a trainer. If cost is an issue, buddy up and limit the number of times you have sessions with her.

Amazing. A top tier fitness and coaching team. There is no organization more knowledgeable,…read moredependable, innovative and personable than Total Fit Solutions.

I've been going to TotalFit Solutions' FitCamp for several months now and I love it (which really…read moresurprised me)! I contacted Laurel on a whim since I noticed one of the locations was in my neighborhood and she encouraged me to come and try a free class before joining the next session. I have to admit I've never done anything like this before and was not in the greatest shape (or anything even close to it), so I was super nervous to give FitCamp a try. During the first class Laurel and all of the other FitCampers were so welcoming and Laurel did a great job modifying the exercises so that they were challenging for me, but totally doable. FitCamp is truly designed for folks of all levels and Laurel does a great job making the classes challenging and fun for everyone. She pushes you harder than you'd probably push yourself, but in a non-intimidating way. I'd definitely recommend Laurel and FitCamp to anyone looking to get in (or stay) in shape!

Passionate and dedicated to helping you achieve your goals - small or big…read more.. Yvette will transform you into the version of you that you want to be. She encourages, pushes and supports you every step of the way!

Mainsavvvv first class here tonight with Julian and it was good workout! A little CrossFit and…read morekickboxing to get the heart rate going! I would recommend this to beginners or advanced! Very welcoming environment and easy to follow class. Bring some water and boxing gloves if you have some! Time to join some more classes! Cheers

I was a little hesitant to sign up with Lena because I've never worked with a personal trainer…read morebefore. Also, being a guy, I didn't know if it would be awkward to have a female trainer. It's not that I don't think women can be good trainers. I just figured a male trainer would better know my needs because he's also male. However, it's hands-down the best decision I've made regarding my health goals. Lena knows her stuff and the results I've been seeing is definite proof. I started with Lena four months ago and I'm down 13 lbs. I've gained noticeable muscle in my arms, legs, back, and abs. She not only pushes me to do challenging workouts, she customizes it for me so I never feel like I can't do something. She holds me accountable, but doesn't ever make me feel bad if I'm a little lax one week. She also works with me to monitor my macros. I definitely didn't want to track macros at first because I was afraid all I'd get to eat was chicken breast and egg whites. I do eat a lot of that, but I also get to eat what I want. I use her guidelines to stay on track and she reminds me that it's more about hitting macros over an average week. If I went carb heavy one day, I should make up for it by cutting back a bit the next day - it all evens out if you do it right. Can I work out on my own? Yes. Can I track macros on my own? Yes. But Lena provides the accountability piece that keeps me honest and motivated. Plus, she's positive, encouraging, and easy to chat with. Makes the one hour session go by pretty quick. Definitely recommend training with Lena. She's great!

Why can't I give more than 5 stars??!…read more If you are like me and HATE working out, Lena is the personal trainer you never knew you needed. She provides a judgement-free environment with zero pressure from others because it's just you and her during the 1:1 sessions. She gives the right amount of push, positive reinforcement, and guidance so you can achieve your own goals. She is firm and demanding, but somehow gentle and understanding at the same time, too. She checks in to see how you're feeling at the start, multiple times during, and at the end of each session. She is attentive, provides clear instructions, models the movements, and is very open to modifying exercises and expectations based on what you personally need. I also love that her gym is smaller than a typical corporate gym. It has a cozier, less intimidating feel to it. Not to worry, though. Her gym is fully stocked and she has everything you need to achieve a full-body workout. In addition to a free consultation (5-10 min talk re: goals + 30 min workout), she offers single sessions or you can buy a package of sessions at a slight discount. In terms of scheduling, she's very accommodating. I've had to change my session to another day several times now and she was really great about squeezing me in on another day of the week. If you're on the fence about signing up, don't be. Lena is nothing like the personal trainer stereotypes out there. She's personable, approachable, knowledgeable, and encouraging. Do this for your future self; you won't regret it!