I really enjoy Jazzerise Flower Mound, Excellent workout program with cardio and strength training…read more, great music to dance (or work) with, 30 classes to choose from weekly to accommodate full time working people like myself, and...GREAT instructors as well! #Jazzerciseflowermound, #Jazzercise , the best program for anyone who wants to take care of their health and have fun!

I love working out at Jazzercise. Everyone is so friendly and the instructors are wonderful! So…read moreglad this place is in our neighborhood!!!

Love Rumble Flower Mound! The couches and front desk team are super friendly and encouraging…read more Bryanna's always such a welcoming face to see when I get there and she's so bubbly and peppy. They all take the time to learn names and greet you. The overall space is clean and never too crowded. My favorite workout hands down!

Great place to learn boxing along with a HIIT workout they're super motivational and have great…read moremusic! I also love how it dims down when working out

It was at this box that I started my CrossFit journey, and I doubt there could be a better place…read more From the first drop in, everyone was extremely supportive and encouraging. Every coach I've had here for the last almost three years have been great. Your fellow athletes will challenge you, but you'll make many friends. There were never any egos here. Just real people looking to make incredible gains in fitness and wellness. The owners David and Lindsey are awesome and very involved. You'll never have a class with just a "DJ" (iykyk).

Great community and coaches. Morning classes are packed and overlap by 30mins so the gym is…read moreextremely cramped. Overall, really great gym and not terribly expensive for memberships.

Tried it from their Groupon offer. Was umimpressed for a multitude of reasons…read more No real warm-up. Not a rower in the place. No individualized coaching or attention. Very little explenation of the movements being performed that day. Focus only on a met-con, with no real strength or mobility work preceding the met-con. Overall, I think there are better crossfit options in the area.

Great place to get in shape! I was skeptical of crossfit as a whole, but I needed something to get…read moreme past my boring gym workouts. I wasn't putting in enough effort to really see results, and I was becoming extremely frustrated. As a 42 year old guy, I was hesitant about getting in a room with a bunch of young buff kids, but Crossfit South Lewisville made me feel very welcome. I have been a member for a year now, and I can keep up with most of the members (even the young ones). They now have all the equipment any Crossfit box has, but at a much lower price. The owners and coaches are there to see you succeed at whatever your goal is. If you are interested in Crossfit in the Lewisville/Coppell/Flower Mound area, I recommend you give them a shot.

I've been a member at another F45 location for about a year and recently joined this one about a…read moremonth ago. The studio is spacious and well-managed. It has 2 bathrooms, a shower, fans, and a drink fridge (for purchase). All the coaches are super welcoming and do their best to get to know you and your fitness level. In my opinion, F45 is the best gym to get the perfect balance of strength and cardio training. The days are divided into Monday/Wednesday - Cardio, Tuesday/Thursday/Sunday - Strength, and Friday/Saturday- Hybrid. There are rotating programs of workouts every few weeks and you will never do the same workout back to back. There are TV screens in front of the studio showing a clip of each workout and the timing. The coaches will also explain and demo the workouts at the beginning of every class. This place is truly amazing! I highly recommend checking it out whether you're starting your fitness journey or if you're looking for a new gym! There's never a "bad workout" here!

What a great workout this morning! I was visiting from California and needed a killer workout to…read moreburn thru the frozen margs and bbq. WILL and ALEXIS were super awesome and kept me motivated thru the 45 minute workout. The gym was clean and organized! They had many sanitizer spray bottles to use and they kept everything clean. Thanks Alexis and Will for a great morning workout -Sky :)

I had personal coaching at this location a couple years ago while training for a half marathon…read more Niki was my trainer and she was fantastic. I never attended a regular class, so I can only review pt and the location itself. My trainer and I focused on endurance and strength training. We never did long distance running. Since I had little/no running experience it ended up being a bit of an experiment. We focused a lot on nutrition as well. One of our sessions was even at the Sprouts market. It sounds kind of silly but ended up being super helpful. I took part in the Whole 30 challenge during this time. The location isn't the best. My workouts were primarily at night, and since it got dark early after time change it made me a little nervous running at night. It's not well lit down that street. I ended up asking Niki to go through and watch me run on the other side of the building for safety. I always felt encouraged and supported by the trainers and other cfers. There's lots of excitement built up around the CF community and my experience here coincided.

My husband and I started crossfit at this location back in 2013 when we were looking for something…read morebeyond our standard gym. We have been runners, spinners, circuit trainees, boot campers, P90Xers, etc. and always were looking to change up our routine once our current routine became mundane. Ever since we stepped foot into CrossFIt Lewisville, we have never felt bored. Furthermore, the sense of community can't be beat! The trainers work individually with you to meet each person's personal fitness goals. We enjoy visiting other crossfit locations when we travel but feel that the leadership, instruction, workouts and friendship at CrossFit Lewisville and CrossFit Flower Mound are unmatched.