Discounting 2 stars because: - I have been intensively…read morebombarded with emails, texts and calls since signing up for my first class. - They could've been more clear on their outreaches and website that these were individual classes unless you bring someone along to do the same class as you, which are all recorded videos of trainers. No in-person classes here which makes it quite impersonal (pardon the redundancy, but couldn't find a better way to describe how I felt). Keeping the 3 stars due to: - The unique concept -- you get to work out in an infrared sauna that you control the temperature yourself and pick one of the several class types they have (rowing, cycling, yoga, mat pilates, etc) - The new location/equipment - The adjacent parking lot, with lots of parking spaces

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

I've been going to the outdoor yoga classes that Mighty Girls holds on Saturday mornings and the…read moreclasses have been exactly what I was looking for - gentle, relaxing, and no pressure. Social distancing is enforced and the instructor, Becca, brings plenty of large, clean blankets for you to put your yoga mat on top of, so no need to worry about your mat getting dirty. Love this female owned and operated small business in the heart of Baldwin Park!

I was looking to start working out again after a year long break. As intimated as any girl would be…read morein this situation, I jumped head first into the HIIT class at Mighty Girls. I was so impressed! They helped me alter any exercises that I wasn't ready for so I could start on my skill level (I gave them the heads up I was new), and took the time to answer any questions and show me how to do something when I wasn't sure. They also took any injuries or concerns I had seriously and helped me confidently enter back into the work out mode. I have since tried the belly, buns and guns class and took my first few yoga classes! If you're either skilled or entering as a newbie like me, this is the right place! Everyone is so kind and supportive. I'll definitely be back!

I have been casually crossfitting and olympic weightlifting for a number of years, some at official…read moreboxes, some at regular gyms. I decided to check out Uncanny and was pleasantly surprised at how much I have learned from Coach Vinny in the short amount of time I have been there. He actually coaches throughout the wod and offers cues and corrections in a way that I am able to understand quickly. He is very observant of minor details which makes a world of a difference. The gym is fairly large compared to other boxes in the area. There is no A/C, which, I should deduct a star for, but since that is the classic "crossfit/warehouse" way, I wont LOL. I leave the gym drenched in sweat, sore the next day, and with better technique and direction. I am glad I checked this place out! My only recommendation would be to reduce the amount of Gator gear around the gym because its a bit nausating. Go Noles :-)

Dropped in from @peak360 in Miami and had a great workout.  Awesome coaches, great warmup, and…read moregreat class. Definitely coming back when I'm in town again.

First time trying f45 and I had coach Jacob! This was such a great workout especially if you wanted…read moreto do something light in the morning. MWF they do light workouts like strength training! On T & Th they do harder training like cardio! I really enjoyed this experience because I'm not really a morning person but waking up at 6:30 doing these mini work outs was a really great feeling. Coach Jacob was very patient and knowledgeable. He came and made sure I had the correct form when doing these exercises. I really enjoyed this class and definitely be back for another workout. I did ClassPass for this class and it was nice to be able to experience something different. There drop in classes are 27$ I believe maybe a little more if you wanted to drop it. They also offer different memberships as well.

Although I haven't actually tried it this local spot, I look forward to a really good work out…read more I did receive a 3 day pass and look forward to trying them out for a couple of hard core work outs!

I really enjoyed the class and energy! The playlist is superb and keeps you going…read more What I loved the most is that the circuit is intense and straightforward. No time to waste or think. You really push hard and then you go home!

I first saw F45 Downtown Orlando when their studio just started construction. I was curious so I…read morelooked them up and was intrigued by their style of workouts. I've been attending F45 since day 1 of boot camp at Lake Eola and every class really tests my endurance, my balance, and my posture. If I never saw F45's under construction coming soon signs, I most likely would still be overweight doing the same workout routine everyday and just plateau. I thought I was always going to stay 215 lbs. F45 Downtown Orlando has trained me to shed fat and gain muscle definition. I feel better today than when I "peaked" at a younger age. Coach Dan, Omar, Kim, Caroline, Sarah, and Dejuan will keep you motivated and push your limits. They will also make sure your posture (back posture was my biggest issue) and movements are correct. Keep breathing. They guide you the whole way. All members are very friendly and its always great to meet new people. F45 Downtown Orlando is my addiction.

The best workout environment in Orlando! Coach Joe has created an awesome environment for every…read moreskill level. CFMD is a welcoming gym that works to empower, motivate, and make you an all around healthier person! I've tried my fair share of fitness studios and workouts around Orlando. For the longest time was a regular at a chain gym and focused primarily on weightlifting. I decided that I wasn't being fulfilled in my workouts and wanted to try something I had never done before; CrossFit. I was always skeptical about trying CF but reached out to see what it was all about. I had a new member consultation with Joe and was immedietly drawn to check out more. Joe walked me through his fitness journey and really hit on every point I was concerned about. He recommended started with some PT to see where I was at physically and get me comfortable with proper CF form. I felt so much better about starting CF after the training and felt like in such a short time my form and athleticism had tremendously improved. Coach Joe is amazing and really works to tailor the workouts to your needs. I took my first CF class recently and to say I'm hooked is an understatement. I am so glad to have found a gym that is so incredibly welcoming and motivating (both coaches and members). I would totally recommend checking out CFMD if you're looking for a fun yet challenging workout, this is it! Also, Grace the french bulldog is a regular and always ready for some pets!

5 Stars for a fitness studio that motivates and empowers, while still remaining scaleable and…read morecustomizable for any level of athlete. Including this "skinny-fat" girl who hasn't worked out in over two months. To say I was skeptical of Crossfit would be a gross understatement. Like you, I have made the occasional joke at my sister's expense about the cult of Crossfit. I imagined insanely fit people, or folks who were just generally over-the-top, yelling at each other while throwing weights on the ground, grunting, and pushing themselves to unhealthy places. And then I finally agreed to go to a buddy workout with my sister at her Crossfit studio. And then I ate my words. And burpeed them out again as new, and educated words. Words like "air squats" and "burpees," for that matter. The workout was posted ahead of time so we had an idea of how horrific it would be. I was prepared for the worst- the dreaded simultaneous puke/faint. Word of advice, eat a protein rich meal an hour ahead of class. I'm grateful my sister reminded me early because I have no doubt that I would have accomplished the puke/faint otherwise. Coach Joe and a woman coach (who was lovely and stayed to talk to me, but whose name escapes me) were so motivating. Coach Joe demonstrated each move we'd be doing in our long buddy sequence. What's that? You want another gross understatement? Here you go: "My big sister carried our team of two." I'm not ashamed to say that I worked at my own pace, and proud of it. The best part? Everyone in the room is doing their workout at their pace and no one is judging you. Overall, my preconceptions were wrong and I loved the warm vibes this place.

Great local CrossFit gym that is getting ready to open soon! Did a little tour- they have a huge…read moreregular gym side for personal training and what not, as well as a large CrossFit gym. The equipment is standard CrossFit stuff, made by Valor. They also have rowers and echo bikes. There is a long row on the back wall of bars for pull-ups, muscle ups etc. I've done a couple unofficial workouts here with local community members and friends and family of the owner. I've invited a couple friends as well. Everyone has felt welcome and they go over everything for the newbies. They're keen on letting people know how to modify or scale the workout according to your fitness level, age, injuries etc. I have never had any issue finding equipment for the workout. There is enough to go around. The warmup sometimes is a little jog around the parking lot and they have it all measured. I can't wait for this place to be up and running fully. I hear they may have a cool hangout area, lockers, showers, even a tanning bed. We shall see! In the meantime- they are on instagram so check them out there for more info.