I joined SUBU three months ago, after just moving to the area. A lot of people said this was the…read moregym to be at, and they were right. The community is awesome- super friendly, welcoming, and just a great vibe overall. Everyone I talk to has been here for 4, 5, 6, even 7+ years, which says everything about how special this place is. The coaches are amazing, focused on correct form, building skill, and making sure you get the most out of every workout. They have scaled options for everything, so no matter where you're at, you'll feel like you can do this and grow. I love walking in, seeing the workout, and thinking, I'm going to do that?! The "during" is always challenging, but walking out feeling proud and accomplished makes it all worth it. I've made this part of my daily routine, and I'm already seeing results. If you're thinking about joining- do it! You won't regret it.

Joining SUBU CrossFit has been one of the best decisions I've made for both my physical and mental…read morewell-being. From day one, I felt welcomed by the community, and now I've made some amazing friendships with people who share the same goals and interests. There's something really special about surrounding yourself with others who push you, support you, and genuinely want to see you succeed. One of the most inspiring parts of SUBU is the incredibly strong and supportive group of women here. The energy is empowering--everyone celebrates each other's wins, lifts each other up, and motivates one another to keep showing up and getting better. Being surrounded by such badass women has pushed me to go further than I ever thought I could. Since starting, I've seen a huge improvement in my gymnastic skills--movements that once felt impossible are now part of my regular workouts. My body composition has also noticeably changed for the better; I feel stronger, leaner, and more confident in my own skin. But above all, what keeps me coming back is how fun it is. The coaches know how to challenge us while keeping the energy high and the workouts exciting. I actually look forward to going to the gym EVERY SINGLE DAY! SUBU isn't just a gym, it's a community, and I'm so grateful to be part of it.

I've been going to Ethos fka Crossfit Country for 8 years and I do not have a set schedule that I…read morego to. Somedays I'm an early riser, some days I'm at noon and some days I'm in the evening. The good thing about that is I get to meet and get to know everyone who goes there. There are several things that I love about Ethos: 1) The people are amazing. No matter what class you go to everyone is friendly, encouraging and I can always find someone who pushes me to be better. 2) There's plenty of space and enough equipment. I can't think of a time where we did not have enough weights for everyone. There are some gyms that aren't well equipped and this isn't one of them. 3) The app to keep track of your workouts, your benchmarks for weightlifting, and your progress 4) The programming. The workouts are strategic to work your entire body while focusing on certain groups together. While some things may be out of your wheel house the coaches always have options for modifying a movement to make it easier or more challenging for you. 5) This is a great option for both cardio and getting stronger. 6) The coaching staff is very knowledgeable and know a lot more than just lifting weights. From diet and nutrition to proper stretching they are true experts in their fields. If you're looking for a gym where you can get faster, leaner, stronger and lose weight but also have a good time with great people than look no further.

This place changed my life. I used to be over weigh and totally out of shape. Crossfit Country…read morehelped me change all of that forever. As a total beginner, the workouts are doable and not intimidating. Wayne(owner/coach) is an amazing guy. His charisma and coaching has helped me overcome some huge obstacles both mentally and physically. This gym is a gem. Gem gym! You'll make friends, work hard, and have fun doing it! I love Crossfit Country and am forever grateful for the affect they've had on my life. Thank you!

I have been casually crossfitting and olympic weightlifting for a number of years, some at official…read moreboxes, some at regular gyms. I decided to check out Uncanny and was pleasantly surprised at how much I have learned from Coach Vinny in the short amount of time I have been there. He actually coaches throughout the wod and offers cues and corrections in a way that I am able to understand quickly. He is very observant of minor details which makes a world of a difference. The gym is fairly large compared to other boxes in the area. There is no A/C, which, I should deduct a star for, but since that is the classic "crossfit/warehouse" way, I wont LOL. I leave the gym drenched in sweat, sore the next day, and with better technique and direction. I am glad I checked this place out! My only recommendation would be to reduce the amount of Gator gear around the gym because its a bit nausating. Go Noles :-)

Dropped in from @peak360 in Miami and had a great workout.  Awesome coaches, great warmup, and…read moregreat class. Definitely coming back when I'm in town again.

Coach Andrew McLaren of the Winter Park Crunch gym has been my trainer for nearly a year. Andrew…read moreMcLaren has several certifications from the National Academy of Sports Medicine (NASM) including: Certified Personal Trainer, Corrective Exercise Specialization, and Certified Nutrition Coach. He is incredibly knowledgeable and professional. I have had memberships at three gyms and trained with multiple trainers, all with limited success, before joining the Winter Park Crunch gym. Coach Andrew McLaren's approach to training has been a transformative experience. After an initial evaluation, Coach Andrew knew at what level my exercises needed to begin. As I progress, he knows when to increase the exercise intensity, adding weights or resistance when appropriate. He ensures I use the correct form to keep me safe and allowing me to get the most benefit from the exercises. Andrew has helped me gain leg and core strength, better definition of the chest, shoulder and arms, and loss of inches from the waist. I have noticed increased exercise endurance with each training session. Coach Andrew McLaren gets my highest recommendation.

This was my first time ever doing a Kickoff at Crunch, and I decided to sign up because I really…read morewanted to get back into the gym. I'm so glad I did especially because I had Coach Jenna! She was absolutely amazing. Jenna clearly knows exactly what she's talking about and takes the time to explain everything in detail so you fully understand the movements and the purpose behind them. She's incredibly encouraging, motivating, and makes you feel comfortable no matter your fitness level i never felt intimidated only supported. On top of that, she's very professional and attentive, even wiping down all of her machines when she's done, which I really appreciated. If you're considering personal training at Crunch, I highly recommend Coach Jenna for any type of training. She truly sets the bar high

I was looking for a place to drop in during my vacay at Orlando. Found this great box. Coaches and…read moreathletes are super friendly. I will drop in again here when I come to back to Orlando.

Have come here for 10 years on and off. Great location, friendly group no matter which class you…read moreattend with great personable coach's.

I just took a class at this location and love the environment. Super clean and organized and…read moreeverything brand new . The coaches and members were very nice! I super recommend!!!

What a great Box! Full of active coaches that not only join you in the workout, but the atmosphere…read moreis a throw back to early CrossFit days. We each find a place to call home and Lico is building a home here. So whether you are visiting, going to school nearby or living in the area, this is a great place to pour your soul out on the gym floor in a pool of sweat! Thanks CF Baldwin Park I'll be back, again and again.

Best gym the in the area. Great people and I love the energy there. Highly recommend it! Go and try…read morefor yourself.

I have been a member for almost a year now and I'm addicted to the workouts. I was very scared at…read morefirst to join because I was very out of shape but that changed pretty quickly once I joined. The workouts are different every day and are one hour long. The coaches are very knowledgeable and attentive. The location is what attracted me first since I live nearby and it is convenient for me. The prices are relatively the same as other crossfit gyms in Orlando. They offer morning classes as early as 6am Monday to Friday and have afternoon and evening classes. They offer yoga a couple times a week and have an olympic weight lifting class also which helps you understand the movements and technique. There is a free class offered on Saturday mornings for new people. Saturday there are two morning classes and closed on Sundays. The great thing about this place is that you can be totally out of shape or an elite athlete and you can do whatever the workout is. All of the workouts are scaled to whatever your capabilities are so do not let your level of fitness stop you from giving it a try.

Absolutely love this spot! I have never been to a CrossFit gym before and although I did not take…read morethe CrossFit class I would recommend this is the place to go for a serious workout! On Saturday there is a cardio class that is super intense and only an hour long. There is ample parking on site. The gym equipment is extremely clean and organized and easy to move. The energy was very positive and upbeat, which just pushes and motivates you to keep going. Steven was the instructor for todays class and he walked around giving helpful tips to prevent injury and save energy. I am looking forward to trying the CrossFit class next!

Another awesome addition to the Orlando Crossfit community! This gym will kick your butt, but you…read morewill love it. It is just as much about the community as it is about burpees and front squats. The owners are extremely knowledgeable and friendly and want nothing more but for you to achieve your goals (however big or small they may be!). Saturdays are free, come in a give them a try. It will be the best idea you've had in a while.