Crossfit Milk District

1.2 mi

I've been going to the outdoor yoga classes that Mighty Girls holds on Saturday mornings and the…read moreclasses have been exactly what I was looking for - gentle, relaxing, and no pressure. Social distancing is enforced and the instructor, Becca, brings plenty of large, clean blankets for you to put your yoga mat on top of, so no need to worry about your mat getting dirty. Love this female owned and operated small business in the heart of Baldwin Park!

I was looking to start working out again after a year long break. As intimated as any girl would be…read morein this situation, I jumped head first into the HIIT class at Mighty Girls. I was so impressed! They helped me alter any exercises that I wasn't ready for so I could start on my skill level (I gave them the heads up I was new), and took the time to answer any questions and show me how to do something when I wasn't sure. They also took any injuries or concerns I had seriously and helped me confidently enter back into the work out mode. I have since tried the belly, buns and guns class and took my first few yoga classes! If you're either skilled or entering as a newbie like me, this is the right place! Everyone is so kind and supportive. I'll definitely be back!

Workouts and yoga for all girls and women

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Women's Run Club

The HITFIT Gym

(8 reviews)

11.7 mi

This has been the best gym I've ever been to. I'm a very busy mom. I'm able to go right after work…read morewith my kids and be done within 35 minutes! The workout is intense, but there is always a trainer there to help and push you. Everyone is so kind and will get down on the floor with you and encourage you to keep going! I have shoulder problems and the trainers have been awesome helping me find alternate workouts for some of the ones I know will affect my shoulder. If you haven't been, GO!

I have now gone a couple of times, I will say this has been a great experience from the owner…read moreNicole who has gone out of her way to make my experience great. Great concept, very interactive. The 35 minute circuit system makes it so easy to pop in for a quick work out. So happy I have found this place.

Certified trainers included!

Ages 11 and up welcome!

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Unlimited visits

SUBU CrossFit

4.7

(41 reviews)

2.7 mi

I joined SUBU three months ago, after just moving to the area. A lot of people said this was the…read moregym to be at, and they were right. The community is awesome- super friendly, welcoming, and just a great vibe overall. Everyone I talk to has been here for 4, 5, 6, even 7+ years, which says everything about how special this place is. The coaches are amazing, focused on correct form, building skill, and making sure you get the most out of every workout. They have scaled options for everything, so no matter where you're at, you'll feel like you can do this and grow. I love walking in, seeing the workout, and thinking, I'm going to do that?! The "during" is always challenging, but walking out feeling proud and accomplished makes it all worth it. I've made this part of my daily routine, and I'm already seeing results. If you're thinking about joining- do it! You won't regret it.

Joining SUBU CrossFit has been one of the best decisions I've made for both my physical and mental…read morewell-being. From day one, I felt welcomed by the community, and now I've made some amazing friendships with people who share the same goals and interests. There's something really special about surrounding yourself with others who push you, support you, and genuinely want to see you succeed. One of the most inspiring parts of SUBU is the incredibly strong and supportive group of women here. The energy is empowering--everyone celebrates each other's wins, lifts each other up, and motivates one another to keep showing up and getting better. Being surrounded by such badass women has pushed me to go further than I ever thought I could. Since starting, I've seen a huge improvement in my gymnastic skills--movements that once felt impossible are now part of my regular workouts. My body composition has also noticeably changed for the better; I feel stronger, leaner, and more confident in my own skin. But above all, what keeps me coming back is how fun it is. The coaches know how to challenge us while keeping the energy high and the workouts exciting. I actually look forward to going to the gym EVERY SINGLE DAY! SUBU isn't just a gym, it's a community, and I'm so grateful to be part of it.

All we ask, Show Up & Blow Up (aka give us everything you've got!)

Coach Bree

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Coach Sydney displaying an advanced gymnastics skill - the bar muscle-up

F45 Baldwin Park

(16 reviews)

1.2 mi

Moved back for the area and a great community go to gym. The workout are great And the area is…read moreperfect the classes aren't that hard as you can modify and work your way up to it.

AMAZING!! I love the community and coaches that encourage you! I have been a member for 4 years and…read morelove going even though I live 35 mins away!

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CLUB4 Fitness

2.1

2.7 mi

just joined this gym and the staff is above and beyond nice, felt so welcome and felt safe leaving…read moremy kid in childcare here while I worked out!

I'm extremely disappointed with my experience at this gym. I specifically asked the front desk…read moreabout how to properly suspend my membership and was given completely incorrect information by the staff. I followed the instructions they provided, only to later find out my membership was never suspended correctly. Because of their mistake and lack of training, I ended up being charged over $100 in fees I should never have owed. To make matters worse, instead of taking responsibility or trying to resolve the issue professionally, I was threatened with collections over charges caused by their own employee's misinformation. Customer service was dismissive, unhelpful, and showed zero concern for fixing the problem fairly. A gym should have staff who actually understand membership policies, especially when it affects people financially. This situation felt dishonest, stressful, and completely avoidable. I would not recommend this gym to anyone unless you want surprise charges and terrible customer service.

Orangetheory Fitness Colonial Plaza

4.0

(42 reviews)

0.7 mi

I was in the area for work and scheduled a class through the app but I ended up in the wrong…read morestudio! I booked somewhere else and ended up at this location. I was a little frazzled but the two ladies at front were extremely nice and jumped right into action. They called the studio I had booked at and were able to get me out of that class without any late cancellation fees. I've been a member for over 3 years and really love a good workout after a long day at work. I was afraid I wouldn't be able to get a class in but thanks to the two amazing ladies at the front I was. My only regret is not getting their names so I can say THANK YOU for your kindness.

Love my OTF studio! The coaches are great! They're always there to encourage you, give advice and…read morehelp you get the most out of your workout. I feel like the coaches know me, know when to push me and are always motivating. Everyone who works at the studio does a good job of keeping it clean. They have a great schedule of classes with a variety of times to fit any schedule. It's not the cheap, but it is the best total body workout for the money. I would recommend it to anyone! Try it!

OrangeTheory Fitness on Colonial Drive in Orlando, FL. It's a life changer! :-)

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Good morning!

Jazzercise South Orlando

4.9

1.9 mi

So fun! And a great workout too! Exercise is so important for health and happiness. These women are…read morebad ass too!

I have been attending this Jazzercise center for 20 years!! Try it, it's fantastic! The new owner…read moreBeth, and all the instructors are first class.

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Planet Fitness

3.0

(64 reviews)

0.4 mi

I like this location, Fashion Square, if for any reason because the staff is very friendly! You…read morewould be hard pressed to enter or leave the gym without some acknowledgment from the staff. It's clean, friendly, plenty of equipment and I love that you can pick your own music to be randomly interjected into the house lineup via Rockbot! Although it is situated in an old mall, you really are around everything if you have other errands to do before/after the gym. Keep it up PF!

alexia gave me a facility tour (Lee Road in Orlando). She was friendly, thorough and strongly…read moreemphasized cleanliness. Kudos to Alexia!

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Crunch Fitness - East Colonial

2.1

(104 reviews)

0.3 mi

My first time at this location and me and my bestie got us in a good workout ! I'm a little lucky…read morehaving an athletic background and having an amazing man that built me a workout plan that actually gets results so no gym trainers needed . This location was a lot less crowded than the lake Nona location and also a lot cleaner. We were able to get upper body day in and a nice 30 minute sit and woosah in the sauna after. It was a drive but it was worth it !

I am sharing this because I wish I had understood Crunch Fitness's cancellation process before…read moresigning up. My membership was normally about $33/month. The problem started because the expiration date on my credit card needed to be updated. Crunch called me while I was out of town on a trip. During that call, I asked to cancel my membership. That is when the experience became incredibly frustrating. I was told they could take my credit card payment over the phone, but they could not cancel my membership over the phone. I had to come in person. To me, that felt like a one-way system. They could collect payment remotely. They could add fees remotely. They could call and email me while I was traveling. They could tell me they would keep charging me. But they would not let me cancel remotely. Then I was told there was a $15 late fee, so the amount went from about $33 to about $48. When I did not want to pay that, I was told they would not cancel the membership and would keep charging me. While I was still on my trip, they called and emailed me every day. It felt like being hounded rather than helped. When I finally agreed to pay the $48, I looked at the checkout screen and it showed $81. I was told the amount was higher because I had not given notice before the next calendar month. But I had already tried to cancel while I was traveling. I simply was not allowed to do it remotely. The in-person interaction felt dismissive too. Another employee brought over a woman whose name badge appeared to say Alexis or "Lex," and she told me, "You don't have to be rude about it." I felt like my frustration was treated as the problem instead of the confusing billing and cancellation process. I would have considered going back to Crunch in the future. After this, I would not. I left feeling trapped, pressured, and disrespected. Before signing up, I would strongly recommend asking exactly how cancellation works and what happens if you need to cancel while traveling or unable to come in person.

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Rock Hard Fitness

(29 reviews)

0.7 mi

With my membership of 12 personal training sessions a month ( to the tune of $601) I received an…read moreunlimited pass. It was decided with the owner Max that my husband would receive the unlimited pass since I wasn't going to use it. Well, 2 months into this, my husbands credit card started getting charged the $99 a month unlimited charge (totaling 5 month). Max now refuses to refund the overcharge or even give it as a credit. I can no longer recommend a shady business such as Rock Hard Fitness. I have been coming here since the gym opened and will no longer be returning. STAY AWAY

Attentive, friendly, and knowledgeable staff, group environment, motivational, well planned…read moreworkouts and all within an hour.

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Reflex Gymnastics

4.6

(9 reviews)

7.5 mi

Fantastic instruction with friendly staff, equipment was much more varied than any other facility…read morein the area, I would definitely recommend especially to parents of beginners!

Love this gym for my daughter, great environment and staff. Camila is especially very attentive and…read moregood with her. Recommend!!

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Orlando Gymnastics

4.3

(23 reviews)

11.6 mi

I love this place! I was looking for a space for my daughters to burn their energy during the day…read moreand this was it! I saw they had an open gym for walking kids to 3 years old and it was PERFECT! They have stamp cards where if you buy it for $45, you get 10 sessions, or you pay $5 each time you go. There's a ball pit, beams, a couple of trampolines, ropes, hula hoops, yoga balls, plenty of space to run, and it's really a lot of fun. I always get a nice workout when i take them. They even have a cleanup song to warn kids that open gym is almost over and my daughter needs that. Would highly recommend! We'll be back in August when this open gym resumes!

Great gym that is well organized and has great communication for their competitive team. We are…read morevery pleased with the level of coaching and support offered to our two girls that practice and compete her. We are not as familiar with the recreation classes, but the kids all seem to have fun and enjoy themselves in the various classes they offer.

Open gym area!

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Lake Lorna Doone Park

(8 reviews)

3.9 mi

What a fantastic park! Located just outside of Camping World Stadium, I recently learned that Lake…read moreLorna Doone Park is one of the oldest parks in Orlando. It underwent a major renovation in 2021 where they added lots of amenities and made everything brand new. Even now, 5 years later, everything has been so well maintained and still feels like new. They have a free miniature golf putting course, an awesome splash pad, shaded playgrounds, basketball courts, and a nice nature walking path. You'll also find shaded picnic pavilions and a community garden. My son absolutely loves coming here. The parking lot can be a little tricky to find because my GPS using Google Maps never takes me to the right place. Don't let the location detour you from visiting. It's such a nice park and feels very safe.

Lake Lorna Doone Park is one of the oldest parks in Orlando. It is just north of Camping World…read moreStadium. The neighborhood and the park is named after one of the earliest property owner's daughter's favorite novel, Lorna Doone, written by English author, Richard Doddridge Blackmore, published in 1869. Lake Lorna Doone was the site of the South's first integrated Little League Baseball game on August 9, 1955. The 1955 little league season was the first after US Supreme Court rulings had eliminated "separate but equal" conditions in the nation's schools and public parks. The Pensacola Jaycees were declared winners of their local district by Little League headquarters in Williamsport, Pennsylvania. When local officials would not allow them to play against the all-white teams they instead advanced to the Florida State Tournament which was held at Lake Lorna Doone Park. They ended up losing to host Orlando in the second round, 5-0 but they were welcomed by the hometown crowd and given encouragement. In 2021, 12 acre Lake Lorna Doone Park underwent an $8 million renovation. Added to the park was the nine hole Arnold Palmer Putting Experience, fitness stations, a playground, football fields, basketball courts, a splash pad and the Winnie Palmer Nature Trail. I especially liked the nature trail where I got to see native plants and wildlife. With the upgrades, this park now has all of the amenities needed to inspire a healthy, active lifestyle for the West Lakes families who live in this neighborhood and all who visit.

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Laureate Park Aquatic Center

(4 reviews)

13.4 mi

If you live in this area, you are very lucky to have such an amazing waterpark to attend at no cost…read morebecause this is a public pool that looks so fancy I was wondering first if this was a hotel

Fantastic pool and clean facilities! Perfect for a morning swim or weekend splash. Staff were…read morefriendly and helpful, making it a great place to relax and have fun.

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Primrose Lanes

Hosted a team bonding event here and we were blown away! Amazing service from the Primrose Staff…read moreand very attentive when it came to our food and drink orders. We were also lucky to have arrived on the opening of one of their new offerings... the Skating Rink! The design/decor of this area gives you old school neon skating party vibes and the music definitely sets the vibe. And don't get me started on their karaoke rooms! Bowling has the same type of retro vibe, but updated score boards that let you get a little more interactive (photo avatars) and comfy seating in and adjacent to our lanes. So much to do that I can't wait to go back! (We stayed inside for this event so we didn't get to hang around their outside area much or try the arcade area)

I loved this place, we actually came here by chance just on an adventure day out and about and i'm…read moreso glad we did. It really was the most adorable, most Y2K vibe place that you can find around here. The options are endless here, you cannot be bored lol They had lots of bowling lanes of course which looks super cute & fun with the neon / glow light vibes, there's a karaoke room which you pay hourly for, they have an incredible rollerskating rink area.. and walking into THAT section is gorgeous because they have an entire archway that is made up of colorful skate wheels!! They also have a lot of arcade games and an area that honestly looks like it would be the best spot for game days because it has several TVs on the wall with ample seating and it's homey over there almost like you're at your house... if your house was boujee and you had a cool "man-cave" like that lol We had a few things off the happy hour menu - the mini pretzels were SO good!!! Highly recommend those, FYI. There's 2 bars to choose from and the bartender we had was super friendly, she had had great recommendations and good conversation. 10/10, we loved it here and will be back soon with more people! You do just have to loosen the purse strings a bit if you want to do everything. From looking at the options / deals etc - it looks like Monday evening is probably the best bang for your buck to come!

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Heather P.

12 years ago

Love this place! Friendly, welcoming, close-knit group of people with all levels of ability who work hard and support each other. Coach Joe is determined to help each athlete see results . . .offers lots of costructive feedback. . . truly an awesome person! read more

Joe F.

14 years ago

CrossFit is Forging elite fitness in the 32803 Milk District of Orlando, FL

Crossfit Milk District - intervaltraininggyms - Updated August 2026

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4.6

(14 reviews)

I've been going to Ethos fka Crossfit Country for 8 years and I do not have a set schedule that I…read morego to. Somedays I'm an early riser, some days I'm at noon and some days I'm in the evening. The good thing about that is I get to meet and get to know everyone who goes there. There are several things that I love about Ethos: 1) The people are amazing. No matter what class you go to everyone is friendly, encouraging and I can always find someone who pushes me to be better. 2) There's plenty of space and enough equipment. I can't think of a time where we did not have enough weights for everyone. There are some gyms that aren't well equipped and this isn't one of them. 3) The app to keep track of your workouts, your benchmarks for weightlifting, and your progress 4) The programming. The workouts are strategic to work your entire body while focusing on certain groups together. While some things may be out of your wheel house the coaches always have options for modifying a movement to make it easier or more challenging for you. 5) This is a great option for both cardio and getting stronger. 6) The coaching staff is very knowledgeable and know a lot more than just lifting weights. From diet and nutrition to proper stretching they are true experts in their fields. If you're looking for a gym where you can get faster, leaner, stronger and lose weight but also have a good time with great people than look no further.

This place changed my life. I used to be over weigh and totally out of shape. Crossfit Country…read morehelped me change all of that forever. As a total beginner, the workouts are doable and not intimidating. Wayne(owner/coach) is an amazing guy. His charisma and coaching has helped me overcome some huge obstacles both mentally and physically. This gym is a gem. Gem gym! You'll make friends, work hard, and have fun doing it! I love Crossfit Country and am forever grateful for the affect they've had on my life. Thank you!

Crossfit Exalted

(8 reviews)

Super great CrossFit gym with awesome community. I would definitely hit this place again…read more Knowledgeable coaches and nice space.

I have been a member of this gym since February 2014, and really enjoy my workouts here! When I…read moreoriginally moved to the central florida area last year, I thoroughly researched each box mainly for validity from other reviewers, challenge of the workouts, and the knowledge of the coaches. All of the coaches here have extensive backgrounds in fitness that go well beyond the level 1 crossfit certification that's required to become a trainer. I don't want to sound like an infomercial here, but back in May I was having trouble with some of my workouts due to lower back pain, one of the coaches showed me some stretches I should start doing and since then I haven't had any problems since! I've also lost a little over 15 lbs since joining, which I attribute to eating better as well. This is just one small example, of how this box has helped me reach my goals. As with most crossfits I've visited, all the members are super friendly and supportive. And as far as challenge of workouts, I would say this gym lifts heavier than most I've visited, which I like because it pushes me out of my comfort zone. However the workouts are scaled to ANYONES fitness level, and there are still some movements I still scale to this day. I would suggest that anyone searching for a gym check out the establishment's website and to look at what a typical week or two of workouts look like at that particular crossfit. This is also another tool I used to ultimately come to my decision of picking this gym, because the workouts were varied and challenging, but not impossible. Also, the gym just underwent a huge expansion and got tons of new equipment to work with.

SUBU CrossFit

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Uncanny Fitness

(22 reviews)

I have been casually crossfitting and olympic weightlifting for a number of years, some at official…read moreboxes, some at regular gyms. I decided to check out Uncanny and was pleasantly surprised at how much I have learned from Coach Vinny in the short amount of time I have been there. He actually coaches throughout the wod and offers cues and corrections in a way that I am able to understand quickly. He is very observant of minor details which makes a world of a difference. The gym is fairly large compared to other boxes in the area. There is no A/C, which, I should deduct a star for, but since that is the classic "crossfit/warehouse" way, I wont LOL. I leave the gym drenched in sweat, sore the next day, and with better technique and direction. I am glad I checked this place out! My only recommendation would be to reduce the amount of Gator gear around the gym because its a bit nausating. Go Noles :-)

Dropped in from @peak360 in Miami and had a great workout. Awesome coaches, great warmup, and…read moregreat class. Definitely coming back when I'm in town again.

CrossFit Orlando

Awesome location, great Coaches, killer workout! Drop by…read morewhen visiting or join this box! You will not regret it!

I seriously can't say enough about how amazing this CrossFit gym is! I've been going here for 4…read moreyears, and I've enjoyed every minute of it! The coaching staff is professional and knowledgeable, and they create an amazingly supportive and fun atmosphere to work out, stay healthy, and make friends. I would recommend this CrossFit to anyone at any age and any fitness level because of the ability of the coaching staff to make the workouts scalable for all... I would definitely not say that about every Crossfit, but I can confidently say that about this one. The member base is diverse and welcoming; no cliques like you can get at some CrossFit gyms. It is a fantastic place to workout and surround yourself with a healthy community and great people! Come join us!

CrossFit Evolution

4.2

(6 reviews)

Joining up with CFEvo has been just about the single best life-decision I have made in the last…read moreyear-and-a-half. My fitness level has increased tremendously, the aches and pains that were accompanying my 40+ year-old body have disappeared, and I can actually do pull ups now The greatest strength of CFEvo, however, is the people. From the staff to the members, this is a great group to be a part of. All of the coaches take time to truly teach, safety is always a high priority, and care for members extends beyond the walls of the gym. Monique and Leonid have created an exceptional gym environment where someone starting at any fitness level can grow beyond what they thought possible.

My experience with CrossFit Evolution has been nothing but top notch. I have never been part of a…read moregym where the owner poured her heart, sweat, and tears into the heart beat of this gym. Training with Monique was motivating and I looked forward to training with her when we did private sessions. She kept me in line and accountable with an ever lasting smile that she cared about the people working out in her gym. she also never pushed me to my limits. I got a lot of negative exposure from people who have done this type of work out before and have said that you can strain or hurt yourself doing this kind of exercise. Monique made sure she checked in with me with my symptoms before moving on pressing more weight on me. The most encouraging gym I've ever been a part of.

Basecamp Fitness Oviedo

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Great staff. Meeting more and more of them each day. Members like Riley make this place a family…read more Manny is a true gem. Impressed.

These workouts are so fun and challenging! Music is always good, coaches are motivating and help…read morewith perfecting your form. And 45 minutes to get it all done while feeling like you accomplished something is icing on the cake! I'm grateful to have found this gym and the community that I now have as well.

Crunch Fitness - Winter Park

3.8

(13 reviews)

Coach Andrew McLaren of the Winter Park Crunch gym has been my trainer for nearly a year. Andrew…read moreMcLaren has several certifications from the National Academy of Sports Medicine (NASM) including: Certified Personal Trainer, Corrective Exercise Specialization, and Certified Nutrition Coach. He is incredibly knowledgeable and professional. I have had memberships at three gyms and trained with multiple trainers, all with limited success, before joining the Winter Park Crunch gym. Coach Andrew McLaren's approach to training has been a transformative experience. After an initial evaluation, Coach Andrew knew at what level my exercises needed to begin. As I progress, he knows when to increase the exercise intensity, adding weights or resistance when appropriate. He ensures I use the correct form to keep me safe and allowing me to get the most benefit from the exercises. Andrew has helped me gain leg and core strength, better definition of the chest, shoulder and arms, and loss of inches from the waist. I have noticed increased exercise endurance with each training session. Coach Andrew McLaren gets my highest recommendation.

This was my first time ever doing a Kickoff at Crunch, and I decided to sign up because I really…read morewanted to get back into the gym. I'm so glad I did especially because I had Coach Jenna! She was absolutely amazing. Jenna clearly knows exactly what she's talking about and takes the time to explain everything in detail so you fully understand the movements and the purpose behind them. She's incredibly encouraging, motivating, and makes you feel comfortable no matter your fitness level i never felt intimidated only supported. On top of that, she's very professional and attentive, even wiping down all of her machines when she's done, which I really appreciated. If you're considering personal training at Crunch, I highly recommend Coach Jenna for any type of training. She truly sets the bar high

Primus Fitness

(22 reviews)

Best gym the in the area. Great people and I love the energy there. Highly recommend it! Go and try…read morefor yourself.

I have been a member for almost a year now and I'm addicted to the workouts. I was very scared at…read morefirst to join because I was very out of shape but that changed pretty quickly once I joined. The workouts are different every day and are one hour long. The coaches are very knowledgeable and attentive. The location is what attracted me first since I live nearby and it is convenient for me. The prices are relatively the same as other crossfit gyms in Orlando. They offer morning classes as early as 6am Monday to Friday and have afternoon and evening classes. They offer yoga a couple times a week and have an olympic weight lifting class also which helps you understand the movements and technique. There is a free class offered on Saturday mornings for new people. Saturday there are two morning classes and closed on Sundays. The great thing about this place is that you can be totally out of shape or an elite athlete and you can do whatever the workout is. All of the workouts are scaled to whatever your capabilities are so do not let your level of fitness stop you from giving it a try.

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