Terrible policy and late fees. Constantly on the wait list and the one time I was removed from the…read morewaitlist, it was about AN HOUR before the class started! Allowing no time to plan ahead, and received a missed fee. Another time I was removed from the waitlist, but had to reschedule the class to another day and received a cancellation fee despite me using the credit to reschedule another date. Reached out via email and never got a response. Very unforgiving policies, will not be returning. Go to the new Lagreeology in San Dimas for a much better workout, newer machines, more reformers, bigger space and rarely a waitlist.

I've really enjoyed this studio. The instructors are genuinely good at what they do, and the…read moreclasses hit that perfect mix of challenging and doable. The space is always clean, the machines feel solid, and the whole environment just runs smoothly. I practically owe thanks to the method for my abs! Every time I've had a question or needed help with something, the staff has been easy to talk to and quick to sort things out. It's one of the few places where I walk out feeling like the workout was actually worth the time. If you're looking for a consistent, well run spot with great trainers, this has been exactly that for me.

Alphafit is a great gym. I'm new to weightlifting, and I appreciate that the coaches take their…read moretime to demonstrate and train you. The other members are also really supportive during classes. I definitely recommend working out here.

There are a lot of options when it comes to gyms but none quite like Alphafit. They are a community…read morelike no other. They push you, support you and help you succeed. I really would never have thought I would enjoy CrossFit but it challenges me and I really appreciate the accountability. Highly recommend.

Joining this CrossFit was one of the best decisions I've ever made. I joined because I knew I…read moreneeded to make a change in my lifestyle, and from day one I felt welcomed. I started with Hanna's classes, which were challenging in the best way, and later began attending Jasson's and Kristen's classes as well. All the coaches have been incredibly motivating, supportive, and genuinely invested in helping me improve.What truly makes this gym special is the community. The coaches and members make you feel like family, and everyone encourages each other to succeed regardless of their fitness level.After two and a half years of being consistent, I've completely transformed. I'm leaner, stronger, have built more muscle, improved my core strength and flexibility and I'm in a much better place mentally with greater focus and confidence. I can't recommend this CrossFit enough to anyone for excellent coaching, an amazing community, and real results.

I had a GREAT time at this CrossFit facility! Was physically challenged in the best way!…read moreSpecifically coach Jason and coach Hannah - they were super motivating and encouraging :)) would definitely recommend to any newcomer !

I'm sharing my experience so others can make an informed decision before training here…read more Before starting, I clearly explained to the owner that I had previously recovered from a serious injury in 2022 and needed a safe, carefully managed program focused on rebuilding strength. He assured me that he would oversee my training plan, even on days I worked with another trainer. I trained both with the owner and a second trainer. My sessions with the owner were positive, and I felt the workouts were appropriate. However, the issue arose with the second trainer. Although I was paying the higher rate specifically because the owner said he would supervise all programming, that oversight did not happen in practice. At one point, I communicated that I was experiencing pain in my right hip/groin area and asked to scale things back. Despite this, the trainer had me perform exercises like barbell squats and farmer carries. I explicitly asked whether these were safe given my condition, and I was assured they were. They were not. Following these sessions, I was later diagnosed with a labral tear, which has significantly impacted my mobility and required extensive recovery, time, and financial investment. I'm not writing this to attack a small business, but I do believe this situation reflects: * Lack of proper supervision * Inadequate adjustment for injury history * Poor judgment when a client reports pain If you're considering training here, I strongly recommend making sure: * Your program is truly customized * Communication about pain is taken seriously * The level of supervision matches what you're paying for This experience had a serious impact on my health and daily life, and I hope sharing it helps others avoid a similar situation.

I booked a session through class pass and had Thomas as my trainer. He's super knowledgeable and…read morevery focused on proper form--which as a physical therapist myself I appreciated very much. Great workout, clean and organized space. I definitely recommend to anyone looking to advance in their strength and conditioning!

This place is on class pass and showing active . Also showing open on yelp but it's closed and a…read morebunch of renovations are going on. Update your site !!! Waste of time

I just love this class! Great high intensity training including cardio and weights. Coach George is…read moreencouraging and supper supportive! Try it out, you love it!!

My husband and I are about a month in and have really enjoyed our experience so far. We had tried…read moreother workout clubs in the area before landing at F45 Pasadena, and the difference is night and day. The workouts are challenging and fun, but what really sets this place apart is the community and the people. As newbies, we were a little nervous walking in, but Eugon, Steven, and Gabe made us feel welcome from day one. They are attentive, encouraging, and genuinely invested in making sure you are doing things right without making you feel intimidated. That kind of personalized attention is hard to find, and we are so grateful for it. If you are on the fence, just go. You will not regret it!

I've been coming here for years and still get a great, challenging workout every visit. I love that…read morethere is a consistent structure, so I know what to expect, and yet it's a different workout with different exercises each time so it never gets boring. Since F45 is a franchise, it's pretty fun to think that people across the world are doing the exact same workout as we are here in Pasadena. When traveling to different states, or even other countries, I've been able to visit studios there and I love the familiarity of it. There's no awkwardness or intimidation factor since it feels like home. The Pasadena studio is family-owned and the owners, Gabe & Michelle, take feedback and concerns seriously. They're always looking for ways to make the experience better and I love that personal touch. They've put a huge emphasis on building community among the members so that the studio isn't just a place to exercise but a place to form friendships. The coaches at Pasadena make the effort to get to know the members personally and are super friendly and motivating. They push you but are also sensitive to injuries or limitations and are able to provide modifications, if needed. When I don't feeling like getting out of bed and over to class, I know I can count on them to be there energized & ready to go. Thank you, F45 Pasadena!

Having failed to maintain the discipline to stay fit on my own a year after retirement, I noted…read moreGimme Crossfit's perfect 5-star review score and decided to schedule a visit. The first thing I thought upon entering was that this is by far the neatest gym I have ever been to. Second, I did not have to wait at all; Coach Yajen was very punctual. Third, I realized he was serious about my well-being when he started by asking what I was hoping to get out of signing up with his gym. Then he gave me a realistic outline of what I could expect from this type of training. Once I began going to classes, I saw that the coaches really enjoy what they do. They even invite members to join them for events outside the gym (such as indoor rock-climbing, pickleball, and Spartan races) for which they have no financial incentive. The community of members is so cheerful and supportive of one another that I did not feel out of place, even on my first day. Three months in, I am surprised that I could still regain strength and conditioning so significantly at my age. But what has truly amazed me is how Yajen continues to follow up. He uses objective measures, such as body composition scans and the Level Method criteria, to report my progress to me, in writing, every 1-2 months. He sends text and email messages reminding me to show up for these measurements. He checks in with me whenever I go too long without asking him any questions. He knows my weakness (poor eating habits) and periodically nudges me with specific suggestions to improve. I had been with several fitness trainers, and even another Crossfit gym, in the distant past. I can honestly say none of them had ever shown this level of dedication and integrity.

Gimme Crossfit is more than a gym, as cliche as it may sound-- it's a family of individuals coming…read moretogether to accomplish greater health, strength, and push themselves beyond their limits. Yajen and Brittney are both excellent trainers who go above and beyond to ensure you're not only pushing yourself to your greatest potential, but maintaining good form and optimum safety to avoid injuries. I'm new to the CrossFit world, so it was important to me that I was well prepared to begin my fitness regime with safety at the forefront and coaches who were willing to answer any questions I may have regarding lifestyle, nutrition, and how I can achieve my goals successfully while sustaining them. Yajen and his team provide that and MORE. They utilize the Level method to measure your overall strength, a pretty holistic approach that ensure your building strength in all areas of the body while improving functionality (check it out on their website for a well-detailed description). Since beginning Crossfit a little over 3 months ago, my strength--flexibility--and endurance have all increased. My squat depth has improved beyond what I expected. As someone as stiff as myself, I appreciate that Yajen and his team place functionality at the forefront and explain in great detail how each workout is performed. They definitely live out the definition of "Trust the Process". Looking forward to participating in my first Spartan Race in the upcoming months-- a goal I didn't realize I'd have this soon. Oh, and above all-- working out here is FUN, come join us and have a great time! :D

I absolutely love it here! I've been coming to HOTWORX for about a year now, and my experience has…read morebeen amazing since day one. The studio is always spotless and very well maintained, which makes every workout feel comfortable and inviting. The staff is incredibly knowledgeable, friendly, and always willing to help -- whether it's answering questions, explaining the workouts, or just offering encouragement. I really appreciate how consistent the environment is. It's welcoming, motivating, and never feels intimidating. The workouts themselves are efficient and challenging, and I've seen great results since becoming a member. They're also introducing new machines in the FX Zone, which is a huge plus and shows they're continuing to invest in improving the studio. It definitely sets them apart from other studios in the area. If you're thinking about trying HOTWORX, I highly recommend it -- you truly won't regret it!

Always a great workout in an infrared sauna! HotWorx definitely makes you sweattt…read more I decided to do their 3 HIIT workouts back to back one day and boy did I have a good session. It's 15 mins each and starts immediately after one another, with no break. It's in 126 degrees sauna rooms, so make sure you bring ur water bottle! Hot Blast- combination of upper and lower body workouts. Love the full body workout Hot Thunder- water rower using their water tank pully system . Great for back, biceps, triceps, shoulders, core and hip. My arms were giving out trying to keep pace with the virtual instructors! (The instructors didn't have water in their rower btw so that's why they're faster) Hot Cycle- great cycling and most popular here. Awesome cardio ! I've also tried their mat Pilates from a different day, those are really great body workouts too! It's 24/7 so it's super convenient.