I went to my first class and ummm why haven't I been here sooner!? I was worried about how I would…read morefeel or be treated since I am pretty out of shape but I have never felt so welcomed and encouraged!! I have been to normal gyms, I've ran daily, I've done CrossFit and lagree is by far the most fun, challenging workout I've ever done! Idk how to explain it but I took one class and my back pain suddenly doesn't exist anymore!! buying the 4 pack because it was so fun, I wasn't very good at the moves but the instructor was sooooo patient and so sweet; she really made me feel like I can do this!! I love it here!!!

Terrible policy and late fees. Constantly on the wait list and the one time I was removed from the…read morewaitlist, it was about AN HOUR before the class started! Allowing no time to plan ahead, and received a missed fee. Another time I was removed from the waitlist, but had to reschedule the class to another day and received a cancellation fee despite me using the credit to reschedule another date. Reached out via email and never got a response. Very unforgiving policies, will not be returning. Go to the new Lagreeology in San Dimas for a much better workout, newer machines, more reformers, bigger space and rarely a waitlist.

Came to this gym after not being active for over 3 years during COVID. I had some CrossFit…read moreexperience, but not much and coming back was hard. Coach Maria was really the one that kept me motivated and encouraged me the entire way. Now it's been 9 months and I absolutely love coming here. Initially I was coming 3 times a week, now it's around 5-6 times a week. Every single coach here is amazing. They care and take the time to help you in any way they can. They will show you 10 different ways to modify a movement and find one that you are comfortable with. If you are recovering from an injury, they will find something else you can do. They put your safety first and never force you to do something that can injure you. Will you feel sore a lot? Yes. Will you get pushed further than you thought you could ever go? Yes. You will be so impressed and encouraged once you commit and push yourself to do things you never thought you could and this is the place that will make it happen. Little by little I am seeing improvement. I started out not being about to do pull ups, now I can get a couple strict and several kipping. I couldn't do toes to bars, so I did knees to chest; now I am able to connect a few toes to bars and little by little I am able to do more of them unbroken. Everyone here is on their own journey and you will see a vast assortment of skill levels as well as people of all ages. I am so glad I decided to join, it has changed my life. I feel good about myself and have met so many good people.

There are a lot of options when it comes to gyms but none quite like Alphafit. They are a community…read morelike no other. They push you, support you and help you succeed. I really would never have thought I would enjoy CrossFit but it challenges me and I really appreciate the accountability. Highly recommend.

I had a GREAT time at this CrossFit facility! Was physically challenged in the best way!…read moreSpecifically coach Jason and coach Hannah - they were super motivating and encouraging :)) would definitely recommend to any newcomer !

Joining this gym has truly been one of the best decisions I've ever made. Not only has it…read moretransformed my life, but I've also lost over 15 pounds of body fat while simultaneously gaining muscle mass. The coaches genuinely care about your progress and overall health, guiding you through movements you may initially find unfamiliar. The idea of doing crossfit might seem daunting at first but is truly a transformative experience. The gym is a massive warehouse with plenty of rigs, new equipment, and incredible space for your workouts. They even have a dedicated assault bike room for biking classes, similar to SoulCycle, but with assault bikes. There are plenty of barbells for everyone to use, wall balls, and equipment for stretching and warming up. The community: fantastic, with over 100 supportive members. Regardless of your background or fitness goals, you will always find someone cheering you on and encouraging you to complete your workout which is helpful when you're struggling to complete that last rep. All in all, if you're looking for a new gym to start or continue your health journey, I highly recommend CrossFit La Verne. No matter where you are in your fitness journey you can always reach new peaks here. They offer 1 free class that allows you to get a feel for the gym, so try it out for yourself and I promise you that it will be enough to get you to join! You won't regret it!!!!!

My husband and I have been training with Thomas for over a year, and we've had a great experience…read more He's professional, knowledgeable, and really supportive. He helped me reach my weight loss goal, build muscle, and feel much stronger. He knows how to push us in the right way, and we highly recommend him to anyone looking for a great trainer!

I'm sharing my experience so others can make an informed decision before training here…read more Before starting, I clearly explained to the owner that I had previously recovered from a serious injury in 2022 and needed a safe, carefully managed program focused on rebuilding strength. He assured me that he would oversee my training plan, even on days I worked with another trainer. I trained both with the owner and a second trainer. My sessions with the owner were positive, and I felt the workouts were appropriate. However, the issue arose with the second trainer. Although I was paying the higher rate specifically because the owner said he would supervise all programming, that oversight did not happen in practice. At one point, I communicated that I was experiencing pain in my right hip/groin area and asked to scale things back. Despite this, the trainer had me perform exercises like barbell squats and farmer carries. I explicitly asked whether these were safe given my condition, and I was assured they were. They were not. Following these sessions, I was later diagnosed with a labral tear, which has significantly impacted my mobility and required extensive recovery, time, and financial investment. I'm not writing this to attack a small business, but I do believe this situation reflects: * Lack of proper supervision * Inadequate adjustment for injury history * Poor judgment when a client reports pain If you're considering training here, I strongly recommend making sure: * Your program is truly customized * Communication about pain is taken seriously * The level of supervision matches what you're paying for This experience had a serious impact on my health and daily life, and I hope sharing it helps others avoid a similar situation.

This place is on class pass and showing active . Also showing open on yelp but it's closed and a…read morebunch of renovations are going on. Update your site !!! Waste of time

I just love this class! Great high intensity training including cardio and weights. Coach George is…read moreencouraging and supper supportive! Try it out, you love it!!

My husband and I are about a month in and have really enjoyed our experience so far. We had tried…read moreother workout clubs in the area before landing at F45 Pasadena, and the difference is night and day. The workouts are challenging and fun, but what really sets this place apart is the community and the people. As newbies, we were a little nervous walking in, but Eugon, Steven, and Gabe made us feel welcome from day one. They are attentive, encouraging, and genuinely invested in making sure you are doing things right without making you feel intimidated. That kind of personalized attention is hard to find, and we are so grateful for it. If you are on the fence, just go. You will not regret it!

I've been coming here for years and still get a great, challenging workout every visit. I love that…read morethere is a consistent structure, so I know what to expect, and yet it's a different workout with different exercises each time so it never gets boring. Since F45 is a franchise, it's pretty fun to think that people across the world are doing the exact same workout as we are here in Pasadena. When traveling to different states, or even other countries, I've been able to visit studios there and I love the familiarity of it. There's no awkwardness or intimidation factor since it feels like home. The Pasadena studio is family-owned and the owners, Gabe & Michelle, take feedback and concerns seriously. They're always looking for ways to make the experience better and I love that personal touch. They've put a huge emphasis on building community among the members so that the studio isn't just a place to exercise but a place to form friendships. The coaches at Pasadena make the effort to get to know the members personally and are super friendly and motivating. They push you but are also sensitive to injuries or limitations and are able to provide modifications, if needed. When I don't feeling like getting out of bed and over to class, I know I can count on them to be there energized & ready to go. Thank you, F45 Pasadena!

Having failed to maintain the discipline to stay fit on my own a year after retirement, I noted…read moreGimme Crossfit's perfect 5-star review score and decided to schedule a visit. The first thing I thought upon entering was that this is by far the neatest gym I have ever been to. Second, I did not have to wait at all; Coach Yajen was very punctual. Third, I realized he was serious about my well-being when he started by asking what I was hoping to get out of signing up with his gym. Then he gave me a realistic outline of what I could expect from this type of training. Once I began going to classes, I saw that the coaches really enjoy what they do. They even invite members to join them for events outside the gym (such as indoor rock-climbing, pickleball, and Spartan races) for which they have no financial incentive. The community of members is so cheerful and supportive of one another that I did not feel out of place, even on my first day. Three months in, I am surprised that I could still regain strength and conditioning so significantly at my age. But what has truly amazed me is how Yajen continues to follow up. He uses objective measures, such as body composition scans and the Level Method criteria, to report my progress to me, in writing, every 1-2 months. He sends text and email messages reminding me to show up for these measurements. He checks in with me whenever I go too long without asking him any questions. He knows my weakness (poor eating habits) and periodically nudges me with specific suggestions to improve. I had been with several fitness trainers, and even another Crossfit gym, in the distant past. I can honestly say none of them had ever shown this level of dedication and integrity.

Gimme Crossfit is more than a gym, as cliche as it may sound-- it's a family of individuals coming…read moretogether to accomplish greater health, strength, and push themselves beyond their limits. Yajen and Brittney are both excellent trainers who go above and beyond to ensure you're not only pushing yourself to your greatest potential, but maintaining good form and optimum safety to avoid injuries. I'm new to the CrossFit world, so it was important to me that I was well prepared to begin my fitness regime with safety at the forefront and coaches who were willing to answer any questions I may have regarding lifestyle, nutrition, and how I can achieve my goals successfully while sustaining them. Yajen and his team provide that and MORE. They utilize the Level method to measure your overall strength, a pretty holistic approach that ensure your building strength in all areas of the body while improving functionality (check it out on their website for a well-detailed description). Since beginning Crossfit a little over 3 months ago, my strength--flexibility--and endurance have all increased. My squat depth has improved beyond what I expected. As someone as stiff as myself, I appreciate that Yajen and his team place functionality at the forefront and explain in great detail how each workout is performed. They definitely live out the definition of "Trust the Process". Looking forward to participating in my first Spartan Race in the upcoming months-- a goal I didn't realize I'd have this soon. Oh, and above all-- working out here is FUN, come join us and have a great time! :D

I absolutely love it here! I've been coming to HOTWORX for about a year now, and my experience has…read morebeen amazing since day one. The studio is always spotless and very well maintained, which makes every workout feel comfortable and inviting. The staff is incredibly knowledgeable, friendly, and always willing to help -- whether it's answering questions, explaining the workouts, or just offering encouragement. I really appreciate how consistent the environment is. It's welcoming, motivating, and never feels intimidating. The workouts themselves are efficient and challenging, and I've seen great results since becoming a member. They're also introducing new machines in the FX Zone, which is a huge plus and shows they're continuing to invest in improving the studio. It definitely sets them apart from other studios in the area. If you're thinking about trying HOTWORX, I highly recommend it -- you truly won't regret it!

Always a great workout in an infrared sauna! HotWorx definitely makes you sweattt…read more I decided to do their 3 HIIT workouts back to back one day and boy did I have a good session. It's 15 mins each and starts immediately after one another, with no break. It's in 126 degrees sauna rooms, so make sure you bring ur water bottle! Hot Blast- combination of upper and lower body workouts. Love the full body workout Hot Thunder- water rower using their water tank pully system . Great for back, biceps, triceps, shoulders, core and hip. My arms were giving out trying to keep pace with the virtual instructors! (The instructors didn't have water in their rower btw so that's why they're faster) Hot Cycle- great cycling and most popular here. Awesome cardio ! I've also tried their mat Pilates from a different day, those are really great body workouts too! It's 24/7 so it's super convenient.