NEVER THOUGHT I'd join a "gym" but realized I needed to get more active. Worked for over almost 50…read moreyears and got 10,000 steps in. Somehow took complimentary class at this studio. What impressed me was Coach Jazon and the fellow participants "family" who made great words of encouragement. That was two years ago. Let's be realistic I'm OLD but I think I've made a VERY small improvement. And the staff are very supportive. THANK YOU OTF SOLANO-ALBANY!!

I LOVE the exact 45 minute work out between three exercises !!!!! However, like ALL workout and Gym…read morelocations everybody wants to Rob you financially so BE WARE, Orange Theory is NO Different!!!! I have been attending since Jan or Feb however, I am Not able to make it there due to car trouble so, I cancelled on 4/25/24 which is more than enough time. They charge you STILL for the next month, WHY??? I told you I can't make it and why, and I cancelled in enough time????? Again, Financial Gains for them!!!!! Who benefits from the dumb rule, Oh Yeah Orange Theory does!!!! They keep that next month's money, that's who benefits!!! This is just why ppl are hesitant in signing up for fitness gyms and classes because it's always some Bullshit, when you choose to STOP!!! Shame on you Orange Theory, for taking from those who are simply just trying to become a little more fit !!! Shame on YOU!!!!!! Never Again!!!! I'll be sure to advocate to folks I know on social media to PLEASE rethink joining Orange Theory...... as they STILL charge you even when you're compliant for their own financial gains !!!!!

I wanted to try this place for quite sometime now and I'm sure glad I did. Although I didn't buy a…read moremembership just yet I am really contemplating on it. I did the stretching and wow that was really nice. I love the infrared sauna. I was def sweating after some time. If you're not sure def try out a free workout. It's worth a shot. Trust me!

Great workout. The sauna feels so good. I use it to supplement my other workouts 2-3 times a week…read more Helps with toning - Pilates, core training, cycling and muscle recovery - sauna heat..

Very nice and quiet (in a good way). Would totally recommend getting a session in before of after…read morework

Not the best gym around but it does get the job done…read more Free weights go up to 80 lbs. There are 2 cable machine, exercise balls, resistance bands. The only bench in there is a smith machine and there is no chance for flat benches because the surgery suite is below. There are several Eleiko bars for some super quiet deadlifting if you are so inclined. There are several 45s in the gym with a bunch of bumper plates kn the back if you ask. Cardio: treadmills (which overlook Albany), ellipticals, upright and recumbent exercise bikes, 2 stair masters, Jacobs ladder exercise machine. Water fountain also has a place for fast filling water bottles. There are changing areas on the side and each of the bathrooms have showers.

I dropped in for two classes in October while I was at a conference in the area- I had such a…read morewonderful time!The owner was responsive via email when I asked him about drop in rates and process. The two workouts I had definitely kicked my butt. One of the weightlifting portions really pushed my limits (carefully) and the coach was attentive and making sure that my form was correct. I appreciated his approach and instruction. I still use this backsquat set from time to time: 3 x 4 @ 40% 3 x 4 @ 50% 3 x 4 @ 60% 3 x 4 @ 70%

I have worked out at different gyms across the country. This one has to be one of my favorites. The…read moreemployees are very kind & the trainers seem to have uplifting/fun classes. As for the owner who lives for this place. It shows that he has nothing but love for his job & the people who walk in the doors. On the negative side I would say that minor updates need to be done as far as upkeep on the building but overall if you are interested in a great vibe to get fit this is the place to be.

Low pressure, friendly environment, fantastic instructors and community. Plenty of opportunities…read morefor community events

What an amazing experience at Club Pilates Don't hesitate to give it a try! Everyone was very…read morewelcoming. The site was clean and organized. The instructor was professional and helpful.

Whoever heard of a gym within a supermarket?! As odd as it may sound, that's where you'll find the…read moreHealthy Living Center and I love, love, love this place! The door to the center is located next to the Prescription counter at Hannaford. it's the one at 900 Central Avenue. It's free to join and most of the classes are free as well. The programs are underwritten by Hannaford supermarkets, CDPHP and the YMCA. It's brilliant. By keeping people healthy we can reduce the staggering costs of medical care and health insurance claims. There are also free courses on healthy eating run by Hannaford nutritionist Fran Weiss. You'll find the staff very supportive. The classes are fun. The majority of members are seniors, but they make everyone feel welcome. If this is a template for fitness, I hope more centers like this one will spring up across the region!

Do you want to start exercising, but don't know how or where to get started? The Healthy Living…read moreCenter is the place for you. Located inside Hannaford, you'll find a small, supportive, comfortable place to start working out. To get started with your free (yes, free) membership, just bring in an ID and the person at the front desk will get you all set up and ready to begin your fitness journey. The gym itself has some resistance based machines (If you've ever been to Curves, think of that) if you would like to work on strength and several choices for cardio, including a bike, treadmills, ellipticals, and a rowing machine. And, don't worry; the people working there will help set you up on any of those machines. If doing your own thing isn't your cup of tea, the Healthy Living Center also offers many classes throughout the day and evening, some free and some paid. You can check their schedule on the website and sign up 2 weeks before a class beginning at 8am for the free classes (they clearly label the paid, more advanced classes, which are often around $7/class - so very reasonable). There are spin classes, zumba, HIIT, circuit classes, urban fit, and more. Options are also available for personal training (fee). Instructors are great at providing modifications in classes so that all ability levels are able to participate. The reason I've been a member here for more than three years is partially the amazing instructors, like Regina, but also the amazing community of members the Healthy Living Center has attracted. You'll be welcomed and supported; you'll also find yourself among a diverse client base. People of all races, sizes, ages, and ability levels use the gym here. I honestly can't say enough positive things about this beloved little gym and, guys, it's free - you have absolutely nothing to lose by checking it out.

I have had nothing but positive experiences with Gold's Gym and the staff there. I heard they are…read moregetting bigger too and putting in a basketball court and pool. I can't wait for that. Everyone should go to Gold's.

Came here for the free kids event! It was so fun and the kids had a blast. An hour was long enough…read morefor the kids to get a good number of climbs in and they had enough staff for the line to move efficiently. When the hour was closer to being up the kids became a bit antsy so the only suggestion I have for future events like this is a bounce house or something to help entertain the kids who decided they're done climbing before the time was up. It would def be helpful for families who have more than one child who attend :) Love the bday party idea here and there is a restaurant right nearby with pizza etc. Worth while to check out and loads of fun!

This is a really nice addition to the climbing gyms in the area. Very bright and open with lots of…read moredifferent walls to try out. The are a lot of different boulders laid out in this space. This layout gives climbers more routes to work on, more space for lots of people, and a variety of styles and skill levels to project. There is also a nice gym area with weights and exercise machines in the front. Nice bathrooms and cubby area in the back. It's a great space.