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    D1 Training East Cooper

    5.0 (3 reviews)
    Open 6:30 am - 7:00 pm
    Updated 1 week ago

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    Services - D1 Training East Cooper

    Group fitness

    Personal training

    Virtual fitness classes

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    Ask the Community - D1 Training East Cooper

    Burn Boot Camp

    Burn Boot Camp

    5.0
    (14 reviews)
    0.4 mi

    Great workouts and supportive environment! Burn Boot Camp in Mount Pleasant offers high-energy…read moresessions that really push you to do your best. The trainers are motivating, and the community is very friendly and encouraging. It's worth noting that most of the members are women -- mainly middle-aged -- so men might feel a little outnumbered, but everyone is welcoming and focused on fitness. Overall, it's a great place to get in shape and be part of a positive, goal-oriented group!

    Okay so usually I exclusively write food reviews (ironic I know) but here I am about to preach the…read moregospel to y'all about Burn. I never in a million years would have expected to fall in love with working out, in a boot camp environment especially, but I have become obsessed with Burn. The trainer at this locations's name is Amos and he really is amazing. He is not at all what you would expect a trainer would be like at a boot camp. Amos is 100% encouraging, positive, and helpful while finding the perfect spot that pushes you to your limits. I have seen him modify these work outs for people with a wide variety of injuries so that every workout can be done by every person. Each workout every week (open 6 days a week) focuses on a different area of your body to target and is planned so that you can participate for most days even if you are sore. Burn is only 45 minutes but it is incredibly fast paced and before you know it, it's over and so is your workout time for the day! Burn focuses on the training of women but there are a few co-ed classes. They also have a free Saturday class if you are wanting to give it a try. They also offer free childcare for parents! They are usually running specials for people who want to try out Burn without fully committing such as a free two week trial as well as 8 week programs for discounted prices. Just go check this place out and see why everyone loves feeling the burn!!!!

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    Burn Boot Camp
    Burn Boot Camp
    Burn Boot Camp

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    reFORM Studios

    reFORM Studios

    4.5
    (2 reviews)
    9.1 mi

    Work it girl! Or guy. Either way, this studio is the sweet spot for sweating it out. Tina, Katrina…read moreand Madalyn are fantastic personal trainers who will keep you on your toes with surprisingly unique workouts for every session. Seriously, my workouts with Tina have included kettle bells, boxing, trampolining, TRX and working out in the park - all in one week. Their creativity inspires me and keeps me motivated to shake my tailfeathers. Plus, they also host really fun boot camps. No yelling or doing pushups in the dirt. Just energized and unexpected workouts with a cool community of people from Park Circle and beyond. The best part - you can try it for free! Did I just say free? Yep. Every Saturday they host a free bootcamp at 10am. Come meet me out there this Saturday! (bonus prize: you can grab coffee and a scone at Evo Bakery post-workout)

    I started going to reFORM in October 2012, and was planning to just do 12 weeks of reform school,…read morebut loved it so much, I still work out there 2-3 times a week! I was intimidated to go at first because I had never worked with a trainer before, much less work out at a gym. My trainer, Tina, is awesome! She is very knowledgeable about fitness and nutrition. She changes up the workouts each time so that you don't get bored. She is encouraging, motivates me and actually makes the workouts fun. I used to hate working out, but now I find myself excited to go! All of the trainers there are very friendly. I like Tina because she pushes me just the right amount, without being overbearing or yelling at me. In one month I lost an inch and a half off of each thigh! 6 months later I am still going and tell everyone I know that they should try reform too! I also love that it is one-on-one training, not a big gym full of people staring at me!

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    Amy C is down multiple clothing sizes, and now is so active she sometimes will come to our community bootcamp then go our and run a 5k!
    Amy C is down multiple clothing sizes, and now is so active she sometimes will come to our community bootcamp then go our and run a 5k!
    Kristen M has dropped clothing sizes and boosted energy during her training.
    Kristen M has dropped clothing sizes and boosted energy during her training.
    Alden F has lost 62 lbs so far, and counting!

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    Alden F has lost 62 lbs so far, and counting!

    D1 Training East Cooper - gyms - Updated June 2026

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