Training for Warriors - Coral Springs has a good workout environment and knowledgeable trainers…read more The sessions are challenging and motivating, which I liked. However, the classes can feel a bit crowded at times, and the schedule isn't always very flexible. It's not a bad place to train, but there's room for improvement depending on your fitness goals.

After watching how management treated people in the early sessions versus his favoritism, only…read morewanting to be around the popular ones, I wouldn't recommend this gym for anyone. All people deserve respect, especially since they are being charged monthly fees. Instead, management allowed the "rolling eyes", the hate, the judgement, the "I am thinner and prettier" mentality permeate through the entire organization to the point where all other sessions not at 9 am were hated, disrespected, devalued. Join a gym where the people have left junior high mentality behind and you can work out, feel welcome and be appreciated instead of being hated, talked about, disrespected, ignored. The gym is a place to work out, not this Instagram photo op that management created, posed for, encouraged. Any other gym would be better than this hate-fest.

Trained here for 3 years. The school offers well-organized lesson plans, knowledgeable…read moreinstructors, and excellent training for all ages and skills.

My wife and I visit a lot of boxes when we travel and this is among the best. Our trainer, Lance,…read morewas very friendly; made an effort to coach us and use our names; was encouraging even though we were running pretty far behind the regulars in the Saturday WOD. Wide range of ages and fitness levels for the people we worked out with which is important to us as we are both 56. Everyone was in good shape and there were some really exceptional athletes. There were at least one or two other drop-ins in our class of about 12 which Lance handled very effectively. Nice facility, good t-shirts, etc., etc. Can't say enough good things about this box.

Here, it's not about being "hardcore" or about being the best. It's about being the best version of…read moreyou, about putting all you got into an hour. CrossFit itself is a community, and you really feel it here. From coaches to members, everyone makes you feel comfortable and welcomed in a genuine way. All coaches are really great, and you can't go wrong at any class time. Class starts with a warmup and then going through each exercise of the workout. Wether your an athlete or it's your first day, they make sure each individual understands and executes the exercise correctly before adding weight. This is something very important, making people comfortable with the movement and decrease the risk of injury. By the middle of the workout, you're sweating all that you've got and then... your done. This exhilarating feeling of "I finished, I got through this and I'm so much better for it". That's what you come back for.

You know you need to work out, but.... "I'm too old…read moreI don't like high pressure sales tactics It doesn't fit in my schedule It's sooo boring My weight is fine The trainers don't really know what they're doing I could get killed on that equipment I hate waiting to use the equipment because it's so crowded The showers are icky...." It goes on, but I think I've hit the high points. Eventually, you make yourself go check out the big gyms. Sure enough, there are dozens of sweaty people rotating on and off the equipment without cleaning it. The smell of sweat permeates the room. Weights are everywhere except where they belong. And the sales guys....looming like vultures. But what if you could find a place where none of that was true and none of your excuses would apply? I'm picky about gyms or fitness centers....very picky. So have I got a place for you! Before you start, you will be given a health screen of questions of any current or past medical issues, as well as family history. Your blood pressure is taken, along with your resting pulse. You get body composition measurements and metabolic testing. Uh-huh, your weight may be good, but is there hidden fat that could be an issue? You can have your cholesterol, blood sugar or pulmonary function tested. Wow. Who else does that? Nobody, but these people really care about you. Their clients range from age 7 to age 92.......what were you saying about being too old? Moving on - you're ready to start. First off all comes the scheduling thing. This gym doesn't have any hours. You want to work out at 4 a.m., okay the trainer will be there, he/she will be qualified. You can see that from their bios on the website. All training is by appointment only so the gym is small, there will never be more than a few people at a time, and each one will have a trainer. You're never alone, so you don't have to worry about accidentally getting hurt because you didn't know what you were doing. And believe me, you won't get bored. You are the sole focus of your trainer while you are there. The equipment is current and well maintained. You won't see rusty hinges and worn out machines that squeak when they move. The gym is spotless, everything is where it belongs. Not sure about your diet? There is a nutritionist on call. Same thing with a masseuse, if you want a massage after your work-out. Oh yes, the dreaded locker and shower area. There's only a handful of lockers, since this is a personal gym. There are two huge showers (one is handicap accessible) and a private dressing area. There is no mold growing in corners that looks as though it pre-dates pond scum. This place is clean, even by germophobic standards. So, you love the place, but you still aren't sure. You can have 3 free sessions and there is no used care salesman hiding behind the curtain. Yes, I had one gym that actually said, "How can we get you to sign this contract before you leave, without having to look anywhere else?" Either you want to do it, or you don't. No one is going to push you. No, it isn't cheap to work-out here, but there are so many things that make it worth making it work. Go ahead - take their 3 free sessions and try it out, compare for yourself. I dare ya.....

For 46 years I have steadfastly avoided anyone even remotely resembling a PE instructor... then I…read moremet Michael Ashley. I finished up my third visit on Wednesday and still no mention of money!?! On my first visit I had a review of my physical state including my stats, BMI and about 15 measurements of my arms, legs, waist, chest and others. There was also a discussion about my general health, my goals and how I felt about using a facility like his. (The focus was all on me... not on how many payments the plan could be stretched over, like when we were shopping for a gym for my wife!?!) On my second visit Michael guided me through about ten different activities which he purposely started out on the lower, safer levels. It was surprisingly gentle and Michael was genuinely encouraging. (Way different than the ### high school gym instructor who turned me off from going to a gym for the last 46 years.) On my third visit, after warming up, I had an odd sensation that took me a moment to figure out what the heck it was. I was stunned to discover that I was actually looking forward to the workout (not dreading it... how weird is that!?!) Michael came out to meet me on the gym floor and we were off on another set of discovery activities. What was I capable of doing? (You will note I am using the term "activities" rather than calling them "exercises". That is because in my mind, I equate exercises with torture and these were actually interesting as they were designed to help me discover... not suffer.) Michael got me to do more than I thought I was going to be able to do and in a supporting, team like way. Hard to explain but Michael makes you feel like you are not in this alone and he champions you all the way. Not in a cheerleader way but in a belief in you that you just sense and respond accordingly. Best way I can describe it. Tomorrow, I meet again with Michael to go over my results from the three visits. Still no mention of money... just me, how I feel while working out, tips on how to manage my balance better and more about ME. When Michael says he will give you three visits free, he really means it. I figured it was just sales hype. There has been no sales hype... actually nothing to do with sales, at all. So, pigs must be flying somewhere and a very hot location must have frozen over because I am actually going to recommend a fitness center... SayFitness. If you have ever wondered about going to a gym or having a trainer help you get fit, you must take Michael up on his three free visit offer. And it isn't just come in and work out on the equipment. It is a full review, guidance and a plan... and encouragement. And it really is free! Oh yes, Michael tells me that his trainers will meet you on your schedule. So, if you schedule a workout for 3:00 am, your trainer will meet you at the gym at that time. I am tempted to test Michael on this feature, too. But that would mean I would have to get up at 3:00 am, also. I think I will take his word for it.

Pt met my needs in helping me get back to running since my back injury. Nerves still spicy when…read moreregrown and on, and pt here has helped me meet my fitness goals.

I have been a loyal customer of Barwis since it opened, bringing friends, referring others, and…read moreeven having my team train there. Unfortunately, loyalty means absolutely nothing to Hilary, the so-called manager, or the gym itself. The boot camp pricing is never consistent--they increase the rates arbitrarily, with no transparency, no notification, no justification, and zero regard for long-term customers. I was explicitly told that I could pause my membership and would be locked in at the same price when I returned. I confirmed this multiple times before reactivating my membership and attending a boot camp class. After the class, instead of reinstating my membership as promised, they charged me a drop in fee and charged my team's card--which hasn't been used in over a year--without authorization, even though my own card has been on file and used for payments before. To make matters worse, Hillary decided after the fact that she would not honor the price when I returned, and instead, she increased the price by 200%. No explanation, no notice--just blatant disregard for what I was told and confirmed. This is not how you run a business, and it's certainly not how you treat loyal customers. So instead of making something, they rather make zero. There has been other issues, as well. However, I liked the trainers and people I attended boot camp with, but I've had enough. If you're considering Barwis, save yourself the frustration. Their pricing is a joke, their management is incompetent, and their business practices are shady at best, which is not surprising when I don't think the Director of Business Operations has business acumen or background. There are plenty of other gyms that actually appreciate their members and uphold their commitments--this is not one of them.

Absolutely amazing gym, and an even more amazing community. All of the coaches there, and the owner…read morehimself absolutely want to help everyone become better in every single aspect of life, and truly suceed in what they love to do. When I first came in I was extremely intimidated. It was my first time ever walking into a non-conventional gym. However, all of the coaches were extremely welcoming, and helped me to become acclimated. There are so many athletes of different abilities, yet everyone seems to work together with one common goal in mind: to get better. Now, I've decided to no longer do CrossFit, but instead work with a coach at Hype to solely get better at Olympic Weightlifting. Despite the change in sport, the coaches are still extremely helpful, friendly and encouraging during open gym and the mindset of the community is still the same. Overall, CrossFit Hype is truly a special place, and there is no other gym like it.

Fantastic management! I was in town from Tampa trying to escape hurricane Ian and was welcomed with…read moreopen arms for a drop in ++

Love love love this place!!! The Coaches are awesome especially Jessi. So worth it. I was in the…read morebest shape mentally and physically because of this amazing gym!!!

This is one of the best CrossFit gyms I've been to. Really nice coaches, great programming, and…read morenice people.

Dear Johnny, I've been meaning to send this message for…read moreweeks, but I've struggled to find the words that could truly convey how deeply grateful I am for everything you've done for my son, Peyton. I've thought about posting it too, but honestly, no words could ever fully express the impact you've had. As you know, Peyton has been battling injuries for the last 18 months, and as a father, it's been incredibly painful to watch him fight every day to pursue his dream of playing professional soccer--a dream he's had since he was six. I haven't slept, nor found much peace in nearly two years as this journey consumed me. This past summer, in July, we went through over 40 doctor appointments--exploring everything from bone density exams, GI issues, autoimmune concerns, to hormone therapy, colonoscopies, endoscopies, and alternative treatments. It felt like an endless search for answers that I couldn't always understand, and watching my 16-year-old son go through all of it, physically and mentally, was heart-wrenching. It almost broke me, and it was hard to see him continue fighting with his spirit starting to fade. But everything changed the day we met you, on September 3. From the very first moment, you understood what was happening, and you began rebuilding Peyton from the ground up--no deadlines, no shortcuts, and no pain injections. The first thing you told him was that there was nothing stopping him from reaching his dreams, and that mindset shift was everything. The limitations he thought he had vanished, and he began to believe in himself again. Now, after 118 sessions, you've become so much more than just a trainer or therapist. You've been a mentor, a guide, and most of all, a godsend. You have this incredible understanding of body mechanics and functional movement that I can't even begin to explain. It's not just about exercises--it's about unlocking potential. In just 10 days, Peyton will be back on the field, doing what he loves, and I know that this next chapter is going to be something truly special. None of this would have been possible without you. We will never forget everything you've done for him. Thank you from the bottom of my heart.

I would give Connective 10 stars, if it was an option! I could barely walk 30 yards without pain…read morein my hips and legs. Over 2 years I tried physical therapy, chiropractic, yoga, etc. I felt so much improvement after only a few sessions with Johnny and 6 months later I was walking 1-2 miles and doing sprints on his treadmill! So grateful for his knowledge, encouragement and some kick-a$$ workouts!