Excellent fruit smoothies with lots of custom options! The Strawberry Slam tastes great and was…read moreblended to the perfect consistency. A small cup of extra smoothie was provided - for certain blends only, this makes a perfect frozen treat for yourself or a dog. Of note, each smoothie is supposed to be 300-400 calories each (according to their Facebook page). Not in love with the location inside LA Fitness, but you don't need a membership to order there. The business is independently operated and not affiliated with LA fitness in any way.

I ordered two smoothies off of GrubHub on a whim and I'm so glad I did. They had a lot of options…read morefor everyone. My order was quick and the smoothies were fantastic. I will definitely order again.

I've walked by this spot 100 times and recently decided it was time to stop in. I had a friend…read morevisiting and I knew she was into the herbalife shakes. We went in and I mentioned this was our first time in and we got a quick run down of things. Their menu is super large and there are a ton of options, fairly overwhelming. My friend would not stop raving about her peanut butter pie protein shake and I liked my chocolate peanut butter banana shake. I would stop in again if I was looking for a quick protein shake option!

If you're ever in East Greenwich and are in the mood for something that's both delicious and…read morenutritious, Raise the Bar Nutrition is an absolute must-visit. This gem of a spot has earned its place in my routine for many reasons, but it's their amazing selection of teas, protein shakes, and top-tier customer service that really set them apart. Raise the Bar's Mega Teas are honestly some of the best I've had. Always refreshing, always packed with flavor, and the perfect pick-me-up to get you through the day. Whether you're looking for something energizing or just a little treat, they have you covered. I've tried a variety, but I can confidently say you'll never go wrong with whatever you pick. When it comes to their protein shakes, they're truly to die for. You won't find these shakes anywhere else--they're rich, satisfying, and surprisingly light, which makes them the perfect post-workout snack or even a meal replacement when you're on the go. My absolute favorites are the Peanut Butter Cheesecake, Fluffenutter, and Ice Cream Cookie shakes. Each one is a flavor experience--decadent and indulgent without the guilt. The Peanut Butter Cheesecake Shake is smooth and creamy, with just the right amount of peanut butter flavor to hit that sweet spot. The Fluffenutter is a nostalgic throwback to your childhood, combining marshmallow and peanut butter flavors in the most mouthwatering way. The Ice Cream Cookie shake? It's like having dessert in a cup, but way healthier. Perfectly balanced with a delightful sweetness that doesn't feel overwhelming. One of the best parts of Raise the Bar Nutrition is the amazing staff. Bethany, Megan, and Jennicka are the heart and soul of the place. They're the kind of people who greet you with a smile, make sure you're having a great experience, and really make you feel like a part of the family. Their genuine kindness and enthusiasm for what they do is contagious, and it's clear that they take pride in providing excellent service. They always make great recommendations if you're indecisive (like I tend to be when there's so much goodness to choose from!), and you can tell they really enjoy what they do. Every time I go, I feel like I'm treated like a VIP! The atmosphere at Raise the Bar is another reason why I keep coming back. The place is always spotless, meticulously clean, and has a welcoming vibe that makes you want to stick around and relax. It's a comfortable, cozy spot where you can sip your tea or shake while catching up on work, chatting with friends, or simply enjoying the moment. They're also constantly coming up with new options to try, which is exciting! There's always something fresh to look forward to, whether it's a seasonal drink or a new shake flavor that's just been added to the menu. Raise the Bar Nutrition in East Greenwich is hands down one of the best places in the area to treat yourself to something delicious, healthy, and energizing. From the refreshing mega teas to the decadent protein shakes (which are impossible to resist), you're in for a treat every time you walk through the door. If you're in the area, do yourself a favor and stop by. You won't regret it!

I was in town for a wedding dress fitting and stumbled upon Tasteful--best accidental find ever…read more I ordered the protein waffles and they absolutely loaded them up with fresh fruit. I'm talking a mountain of berries. It felt indulgent but was actually super healthy and incredibly filling. The kind of meal that makes you feel great afterwards. Safe to say this is now a required stop after every fitting. Tasteful lives up to the name--delicious, nourishing, and the perfect spot to regroup and refuel. See you next appointment!

Cute inside! Shared space with a gym. Really friendly staff. Very healthy food options.read more

The first stop in the Southern Leg of the RI Food Fights Sandwich Showdown brought us here. A small…read morespot in a massive strip mall, it's worth the effort to stop by. For a space that a realtor would describe as "cozy", they really make the most of it. Bright colored furniture and walls adorned with local art add light and an invitation to stick around a hang for a while. The woman at the counter was helpful in telling us what was part of the event and upgrade options. We chose to have the grilled cheese panini and the Fancy Italy. We found a seat at one of the tables and shortly after, our sandwiches were served. The sandwiches were well assembled and pressed to perfection, toasting the bread without sacrificing its soft interior and warming the ingredients through. The Fancy Italy had finely shaved prosciutto, goat cheese, spinach and fig spread. The ham was sliced so thinly it was easy to bite through and chew. The balance of salty and sweet between the ham and the fig was divine, with the tangy goat cheese rounding out the sandwich to create something delicious. The grilled cheese was pretty straightforward but nothing special. An assortment of cheese I couldn't particularly identify melted together to make a fairly standard grilled cheese. However, you could still tell that even with this simple sandwich, they press and serve with care This spot also offers a selection of smoothies, acai bowls and fresh pressed juices. Located in the Gate plaza right off post road, it's an easy place to pop in for a healthy, well balanced lunch while shopping in the area

In the sprawling banality of a North Kingstown strip mall, wedged between the consumer temples of…read moreKohl's and HomeGoods, lies an unexpected island of healthy culinary sincerity. T's Vault Smoothie & Juice Bar isn't trying to be a sandwich shop, even though it's taking part in the #RIFoodFights Sandwich Showdown this month, it's trying to be a healthy and delicious option while you shop. The aesthetic here speaks of practicality with a pulse - sunshine-yellow walls with a playful fruit logo that manages to avoid the saccharine trappings of most "health food" establishments. No sanctimonious preaching about detoxing your chakras. Just honest food in an honest space, aside from the wall sign providing the benefits of pitata, acai, and guarana. Their grilled cheese is a testament to the beauty of restraint. The bread - crisp outside giving way to cloud-like middle - delivers that textural contradiction that separates civilization from barbarism. A blend of cheddar and American cheese, melted to that precise moment, speaks to someone in the kitchen who knows about timing. It's buttery without apology. The prosciutto sandwich offers a more complex narrative - paper-thin ham playing against the yummy anarchy of fig spread, while goat cheese delivers that farmyard funk. The spinach is there for color, texture, and the lie we tell ourselves about balance. The ham quantity borders on acceptable, but in the grand equation of the sandwich, it works. You won't find pretentious mixologists crafting artisanal açaí potions here. No reclaimed wood harvested by bearded men in flannel. Just decent people making decent food with ingredients that don't require a glossary. This is a culinary middle path - neither fast food purgatory nor precious farm-to-table self-importance. It's the kind of place locals know you by name, where the person behind the counter might remember your order and actually mean it when they ask how you're doing. In a world of excess and Instagram theatrics, there's something warmly authentic about a place that just wants to make you a good sandwich. No bullshit. No pretense. Just care in simple things. And sometimes, between the big box stores and parking lot vastness of suburban RI, that's exactly the kind of unexpected grace we all need.

This protein shake and beverage bar offers convenient hours, the wide assortment of flavors to…read morechoose from, and friendly service. Diego served me quickly, yet maintained conversation with me the whole time. I got the cookies and cream, protein shake, and it was outstanding. It is easy to see why people come back here! I will be back.

Best protein shakes in town! Actually, best protein shakes ever! I travel from a few towns over,…read morepretty much every morning to grab a shake for breakfast. Lots of different flavor options at a good price! Their energy teas and protein bites are definitely a great treat too.

#1 seeing the owner there late, enthusiastic to see his customers and be quick and willing to make…read moremy wife and my smoothies; is amazing, can't beat the service here! #2 The place was spotless and well kept, very welcoming atmosphere especially with the owner there #3 the smoothies were amazing as well as refreshing! The owner even made us a new smoothie to sample that was very good! I highly recommend coming to this specific location!

Great smoothie from great friendly staff service. The two young ladies were friendly and greeted me…read morewith my app ordered smoothie.

Tropical Smoothie Cafe is in Coventry Crossing (shopping center) in Coventry, RI. I've been to this…read morelocation twice and I have used the Tropical Smoothie Cafe app to pay with my phone, order ahead, skip the line, and earn rewards. The Tropical Smoothie Cafe App is available to download from the Google Play Store (Android) or the Apple Store (iOS). There are plenty of parking spots and tables inside. It was very spacious and clean. T Life (T-Mobile Tuesdays) app had an offer to redeem a Free 24 oz Smoothie or Free Bowl. I chose the Free 24 oz Smoothie. There are so many options for a refreshing, made-to-order smoothie (Super veggies, balanced fusions, fruit blends, tropical treats). I had the Bahama Mama which has strawberries, pineapple, coconut and white chocolate. There are options to customize your smoothie (remove any of the components), add an edible straw, customize your sweetness, add-ins, and add supplements. I left everything as is and the smoothie was delicious. The smoothie was thick and creamy. Tropic rewards is a free rewards program to save & redeem points, get a free smoothie after your first purchase, $1 = 10 points, surprise birthday reward, a free smoothie when you refer a friend, and unlock exclusive offers and rewards. When I arrived, I headed straight to the pickup order shelves and my order was there.

We had an appointment and happened to stop here out of hunger and we were really pleasantly…read moresurprised. I had an acai bowl here and my husband had a turkey sandwich. both were really good. they do offer a lot of options and flavors especially someone. looking for a vegetarian option. As a vegetarian I look forward to trying them again at a location closer to my home.