You'll never meet a pair so friendly, supportive, or encouraging to your weight loss journey then…read moreDr. Weisman and his PA Megan. I've been wanting to loose weight for a long time now; mainly for my own health. I wanted to loose the right way, and have the tools and foundation to continue regardless of a program. Dr. Weisman was recommended to me by my dad because of how friendly and understanding he is. During my first meeting (at the end of December) we talked about my short term and long term weight loss goal(s); at least 30lbs down by September 2016, and potentially more continuing on after that. I wanted to start off the new year right, by starting new health habits (typical idea). I wanted to prove that I had the will power, and persistence to loose weight and keep it off. Every week I was competing with myself; try this new weight machine, do this new recipe, how loose can you make your clothes? I was given 3 months to see what I could do. It's been 14 weeks now, and I've blown my short term goal out of the water and heading towards the long term. I've lost 31 lbs in 14 weeks, and still going. If you are struggling with your weight, go and get Lean at Last with Dr. Weisman and Megan!

I like him . Even though i didn't have any GI problems he still ran few tests just to be on safe…read moreside. You could tell he cares. :)

Dr. Is not that good, he's not a real doctor, he puts you in a extremely no carbs, no red meat, no…read moresugars diet, after 2 weeks with this diet, anybody will lose weight and he says is because of the bunch of pills he gives you, is super expensive and the amount of unnecessary pills that he gives you is ridiculous, mi first visit I got out with like 14 bottles of pills 2 visit, only 2 weeks later they gave me another 12-14 bottles of pills each visit cost me around $400. I will not recommend this guy and his all woman employees.

Doctor Arrondo is plain amazing and amazing is not a word enough for all the work he studied and…read morehas been practicing on patients. I travel from the Monterey bay all the way to him, as he is not only my chiropractor that I trust for years now, and is also ky nutritionist and preferred. I suffered with a pinched nerve that local doctors could not find and were providing me antibiotics causing me secondary side effects in addition to my-already-existing-condition. He helped me with chiropractic services, helped my pinched nerve and in two days my pain was leaving my body. I went back again and with his help found a plan to help me with uterus conditions including cysts that again, local doctors were unable to find but were prescribing me drugs that were only making me worse. With his plan including healthy eating and natural supplements, moving my body, I literally healed from that. I am back again because local doctors are again unable to assist me with a back injury I've had and including my clavicle issue which turned out was not my clavicle itself but other parts of the arm that needed manipulation and bam! It already feels much better. I am looking forward to seeing him for a follow up! Thank you so much this is a message for everyone to know that we can heal our bodies! I hope more people also look into Joan Macdonald and her story on how she got herself off of prescribed drugs and healed her arthritis with movement. Thank you again! cheers to health!

Almost immediately after New Year 2013, Brent became my personal trainer. At the time, I was facing…read morea potential health risk situation. When my physician took my blood pressure the previous year, the primary word she used was 'stroke', and I don't mean swimming. I decided it was time to do something about my future prospects. Since then, Brent has guided me out of the danger zone. I am down 50 lbs., I've gained muscle mass, lowered my blood pressure and frankly I've never felt better. Whatever your level of involvement with physical culture, from couch potato to tri-athlete, you will find Brent Stone's DFT a great way to improve your physique and learn about your body. You can put your life in Brent's hands-I know that I do!

Elite Pro Gym on Monterey Road has two buildings, and each has a very different vibe…read more The front building has windows and feels more like a traditional gym -- a place where people can see themselves and others while they work out. But the building in the back is where things get serious. It's clean, professional, and clearly focused on training. I was very impressed with the selection of weights, free weights, and all the other equipment available. Everything you need is there, and it didn't feel crowded. The hours are very accessible, which makes it easy to fit workouts into your schedule. Entry is handled through your cell phone, which I actually found to feel very secure and modern. If you're looking for a gym that's different from the mainstream, this is definitely one to check out.

The "pro" is not short professional- procrastination perhaps. Poor customer service, unpleasant…read moreexperience. Would give less stars if possible.

Great service! Had a weekend back problem and everything is closed. I was in extreme discomfort and…read morevery much in panic looking for any kind of help. I was searching for about a cool hour but no chiro works on the weekends. What's up with that? Well I found this company and Jeffrey B is one of the coolest. He helped me out by showing up in this really cool mobile clinic. It's amazing. He placed me on this this amazing bed that feels like it vibrates and rolls like water. He makes sure that I actually felt better before I left. I did and thanks to him.

Dr. Jeff Lease lives and understands athletes' lifestyles. He cured my minor right inner thigh in…read moreone visit, a month prior to my first 26.2miles. I completed Honolulu marathon in top 3% of age/all females categories. In four visits, he recently fixed my left periformis which pulled my iliotibial band, while I continued teaching 10-15 classes weekly. Dr. Crack-A-Back is a body building champion. He adjusted iron man athletes and specializes in kinesio taping. He is also top 100 chiropractors in nation and practices active release technique. His $65 adjustment beats massage and doctors who aren't athletes.

Are you always doing things to mess up your neck and back like me? Lifting awkward heavy things,…read morelong drives, doing manual labor, long hours and always in pain and popping 4 Advil just to move out of bed. You need Dr Rencher. She puts me back in the most efficient and lasting way. When I used to live near her she got me body back to health and then it was just occasional maintenance. I ended up moving 3.5 hrs away and for the first 6mo-to a year, my back was great. It's going on 3 years and my back is all messed up again. Saw her today and it's crazy how much better I am. My work is bringing me out here weekly and I will be back in here weekly. There's not many that can do what she does.

Dr. Rencher is the best back doctor in the area. I "threw my back out" and was in sooo much pain…read more She was able to adjust me anyway and after a few adjustments I was pain free. I'm a skier and my body has been beaten up and she keeps my spine, shoulders and feet in line. In addition she is certified Functional Medicine and nutrition so she covers many facets of health.

I have been working with Andy Le for two months and have greatly improved my fitness and strength…read morein that short time. Andy is fantastic To work with as he gently pushes you and keeps you challenged. I have worked with many other trainers in the past and he is the first person to help me improve my fitness without triggering my back issues. I really appreciate his knowledge and skill.

At the age of 44 I was diagnosed with hypertension. I tried cutting out salt, watching what I ate…read moreand exercising regularly but it didn't help. I decided to start taking blood pressure medication in 2017. During the pandemic I lost over 10 pounds but that still made no difference in my BP. Recently some friends wanted to join a powerlifting competition which led me to train with Coach Andy. My blood pressure began to drop so much that I stopped taking my BP med and reported the results. With 2 months of lower BP and no med, my doctor advised that as long as this keeps up, I can be off my BP med. Proper training with heavier weights is truly key to a healthy body. Thanks Coach Andy!

It's been over five years since joining WESTCA before I signed up for personal training. I started…read moretraining with Adam earlier this year and I've already noticed fat loss. Adam is motivating and dedicated. He keeps our programs fresh and he's accommodating on scheduling. Even on days we don't train he'll give me pointers, offers to spot, and give corrections to make sure I stay on track. WESTCA is a great place to train. They have everything you'll need and niche things you never knew existed. And regardless of the trainer you work with, you're in good hands.

And here's yet another five-star review for WESTCA…read more Like a lot of people, I spend far too much time sitting behind a computer. After a few meager attempts to get into an exercise routine, it became clear I would need to pay someone to kick my proverbial butt on a regular basis. I was excited to find a gym with such consistently great reviews nearby, and WESTCA absolutely lives up to the hype. I have a decent amount of experience with lifting and resistance training, but I also have some physical limitations, so the semi-private training format has been perfect for me. It provides the structure and accountability I was looking for while still meeting me where I am in terms of experience, fitness level, and physical capability. I've been training with Ivan, who consistently brings good vibes. His instructions are clear, he's quick to adapt exercises around physical limitations when needed, and he progresses training safely and thoughtfully with encouragement along the way. Progress has been steady, and I love feeling stronger and more energetic. As many other reviewers have mentioned, WESTCA is a smaller gym with a welcoming, low-pressure atmosphere. It's the kind of place that makes it easy to stay consistent. If you're looking for a gym, WESTCA is an easy recommendation.