I recently went in there for a trial pass. They have some updates, however, their light workout…read moremachines are still the same that they've had since they opened I don't know how many years ago. The heavyweight lifters corner still smells like the worst smell in the world you can think of. I see they have a private area for women so they don't have to endure sexism. The one week that I was in there, I had a guy look at me really weird and felt uncomfortable. It's just not the place that it was when it opened. Except for figuring your membership cost out in two minutes to be everything you've gotten in your pocket.

Amazing gym with a wide variety of machines for strength training and cardio equipment. Pool, sauna…read moreand steam room are amazing. I wish they had more than 2 smith machines though as they are very popular machines and I typically always have to wait. Would be nice if they posted hours/closings for holidays on the website and Facebook page so you can plan accordingly for that. Frustrating that some members slam weights and do not re-rack weights as it is posted on signs all over the gym. Exercise classes are great and so if the rooftop area!

Best Planet Fitness ever! It's on the opposite side of town and I will still drive past two other…read morelocations and 25 minutes to get there. I don't know if it's new, but it looks new and it's huge. No waiting for equipment. Can't beat it!

Yesterday my friends and I decided to go to the gym for the first time in quite awhile, that being…read moresaid when we walked in we were immediately greeted by Louis who was very knowledgeable, helpful and pleasant. We will definitely be doing this again soon, also probably the nicest planet fitness I've been in !

The gym is gorgeous and Rob is the perfect workout cheerleader. I was never able to stick to an…read moreexercise routine at a gym before because I get easily bored, but Rob keeps my workout varied and fun. You get personalized attention and you have the entire gym to yourself during each workout session. I have a very demanding work schedule too, but Rob always works with me to make sure I get the exercise I need to stay healthy and reduce stress. I should also say that I've always struggled with high cholesterol and my levels went down 15% after 6 months of working out at Body Mechanix. Highly recommend it!

From the owner: Personal Training that Guarantees Results and Exceeds Expectations…read more Body Mechanix offers an intimate, energizing atmosphere in which Rob provides one-on-one, private, by-appointment-only training sessions, guaranteed to change your body. The outstanding Body Mechanix facility is your playground for getting in shape and offers a multi-faceted and holistic approach to fitness where exceeding client expectations is the norm rather than the exception. Choosing a personal trainer is just that... a personal choice that needs to match your personality and meet your fitness needs. Rob welcomes the chance to talk with you about your goals, explain his services and answer any questions you may have.

I love Supreme! Excellent classes. Outstanding staff. Clean facility. I have made many friends…read morehere.

I started ten years ago when I retired. Over time I have reduced the time and intensity of my…read moretraining. In the past I've been a serious marathon runner, 2:52 for my first, 2:30 for my PRs. I started thinking I might race some again butter the club offered a pleasant environment to train, broaden my training to more strength and things that help in aging and Supreme was a great plane. It has all the equipment with staff to help, has good classes with a lot of interesting and friendly people, many of whom are still there a decade later. It lacks almost entirely the annoying lot loud, inconsiderate types I have seen in other places. They pricing is very competitive and I even got my non-athletic wife to work with a trainer and now she has started with it for a year and a half, which is surprising and important fitter our family as we age.

I moved up to the Madison area two years ago coming from doing CrossFit style workouts for seven…read moreyears (coaches also on and off for last four). When I got here, I got lazy and took a break. When I wanted to come back to my fitness journey, I tried out multiple gyms, but none really connected with me until I tried out Unbroken Strength. The coaches are all very informative and the workouts are great. I definitely recommend coming in for the free trial class and stay for the membership!

Outstanding facilities and knowledgeable, encouraging staff. Mike is a rockstar who is inclusive…read moreand while motivating to help achieve your goals. Look no where else!

The classes are very overpriced, and limited in both floor space and schedule flexibility. They…read moregauged me for every penny possible and were not willing to accomodate an alternative plan even though their program schedule was the limitation.

I asked when i signed up how cancelation would function, I was told i would have to call some…read morenumber... this would have been the perfect time to tell me that if i didnt quit within 14 days, that i'd be paying a 250 dollar fee, unless i locked in for 24 months (also not mentioned) and just hoped they didnt sign me up for another 24 months so I could actually cancel without being scammed. do not trust anytime fitness, i feel totally betrayed, and now its just time to pay their stupid fees on their contract, and get the poison out before i spend anymore money on this company.

Xpress P Club offers good essential equipment for those who are unable to go to the main locations…read more There are 2 smith machines, 3 benches for dumbbell press etc, a cybex cable machine, a lot of accessory machines, 8 treadmills, 8 ellipticals, and 2 stair master machines. It's generally not crowded so you're able to find the equipment you want to use for your workout without waiting. The staff are super friendly and overall it's a great atmosphere for a quick session. Only critique is I wish there was a bench press/stand alone barbell that wasn't a part of the smith machine.

My very first impression was that there was no parking lot or street parking but once I entered I…read morefound that club members get access to the building parking garage. This place was well lit and clean. They seem to place high importance in keeping their equipment wiped down as each machine had its own bottle of cleaner. I'm guessing they read the past reviews and stepped up their game. There were ample lockers, and bathrooms. The entrance was a tad difficult to spot as the address is Segoe Street but the entrance was a bit up on Frey. This location is much nicer than either of the larger east, west, or Fitchburg gyms, with up to date equipment. I'm a third shifter, so I was there from 3-4:30am.

Took the Pole 1 6-week pole/lap dance combo session and I learned a lot! I have a much greater…read moreappreciation for this sport. They have a special of 2 6-week sessions for $140 so it's a pretty good deal. This class definitely helps you be more comfortable in your own skin and become more confident. I could see that in myself and in a lot of the other women in the class. The studio itself is one big room with 8(?) poles evenly spaced from one another. The mirrors are a little wonky so sometimes is hard to see yourself. There are changing rooms before you walk into the big room and a bathroom on the very opposite side of the entrance. No outdoor shoes in side and you can be barefoot or in socks while in class. The 1 hour classes would start with check-in (which sometimes took longer than needed) and about 5-10 minutes of stretching. We would then go over what we learned the week before and learn 2-3 new spins and a sequence of lap/floor/chair moves and then the last 5 min or cleaning your pole and stretching. Our instructor Melissa was great. Really friendly, super knowledgeable about all the moves. 1 hour to practice and then remember was really difficult for me though. I felt like it was not enough time to really perfect the move and grasp the choreography. I'm a perfectionist and wanted to practice it until I got it down. We learned a routine on the last session but I feel like it would be fun to learn a routine at the end of the every class or do like a routine add on with each class so that you could keep re-practice the moves week by week. They do have open pole hour for you to come in and practice but they're right at 5 or 6pm. Right now during Covid-19, they are offering virtual donation-based classes which is great for those lap/chair moves! I'm excited to start Pole 2 and keep honing in my skills!

I love Miss Pole! I've been coming for around a year and have taken intro pole, basics, intro…read moreaerial, and conditioning. Every instructor I've had is great and I have never had to share a pole. Highly recommend for a great workout and a lot of fun!