This is truly a wonderful place to learn Muay Thai. I've gained so much from Kru Walter's…read moreguidance--strength training, Muay Thai techniques, cardio, and self-defense. It's been an enriching experience.

Authentic Muay Thai! They have everything a fighter can ask for. I highly recommend this gymread more

I started going to Kaizen over a month ago a few times per week. I came across the studio when I…read morewas researching local fitness classes in Monrovia. I was happy to see that Kaizen offers a really great deal for a two-week trial package that includes unlimited cardio kickboxing and TRX! This was perfect for me to try out classes to get a feel of things before making a longer commitment. The regular monthly fee is very reasonable too! The fact that the monthly fee covers unlimited kickboxing and TRX motivates me to make the most of it and go routinely. I'm a 30 something year old, and it's nice to see that both kickboxing and TRX at Kaizen suit people of all ages and backgrounds. Signing up for classes that fit my work schedule is easy and flexible through the app. Kickboxing is an excellent workout. It really gets the heart rate up and the sweat going. What pleasantly surprised me was trying TRX for the first time because I had zero familiarity with it. TRX is easy for me to follow because of the pacing. It really is a full body workout. I find TRX more doable than pilates, which I personally find too difficult. TRX is fun using straps as a workout tool, also making it pretty unique. Both kickboxing and TRX are 45-minute classes, and it feels like the perfect amount of time. Classes aren't long, and that allows me to have the energy to go multiple times per week. The location is very convenient for me and there's plenty of parking. Jody, the instructor for both kickboxing and TRX, is an inspiration because she teaches so many classes and is a great instructor/model! She's friendly, patient, personable, and approachable. She helps you get the techniques and correct postures for moves, so she'll also keep you accountable! Also, I've found that the people who attend classes are very friendly and cool. There's zero judgement nor egos from what I observe! In summary, Kaizen is great! You get to enjoy classes and enjoy seeing/feeling yourself get more fit and healthy! Give it a try if you're curious. You've got nothing to lose, except fat and calories!

My kids absolutely loves kaizen karate class! My son has ASD and has always struggled with…read moreconfidence and self-esteem, but since starting here, I've seen such an amazing transformation. The instructors are patient, encouraging, and truly care about each student's progress. Karate has helped him build not only strength and coordination, but also resilience, focus, and confidence. It's been incredible to watch him push past his fears and start to believe in himself. I'm so grateful for this program and the positive impact it's had on him. I highly recommend kaizen to any parent looking for something that builds both character and confidence! I'm so happy we found this place, my kids feel at home and like part of a family when they are there.

Mojica Judo Club is amazing!! My kids have been training here for about 2 years and they love it…read moreso much. Sansei Tony truly cares for the kids and he prepares them mentally and physically. My son used to be intimidated by his peers at the beginning but now he is growing and learning with his peers like a big family.

The best judo class for children and adults. My boys love it here, and this will be our second year…read morewith Mojica judo. They're always on hand and understanding with the children. Love it here!!

This review is long overdue! My entire family trains at this gym. BJJ has truly transformed us for…read morethe better. My kids have gained so many valuable life skills both on and off the mat -- confidence, strength, resilience, and discipline. This gym has become like a second home for us. We absolutely love all the coaches here; it's evident how much they care about the growth and development of each student. They maintain a great balance of structure and fun -- firm enough to keep the kids focused, yet encouraging and engaging so they continue to enjoy the sport. This gym is perfect for the whole family -- kids and adults alike. If you're a woman who's ever felt intimidated or never imagined yourself doing martial arts, this is the place for you. The coaches and community make it so comfortable and welcoming that I was able to ease into BJJ with confidence.

Our son began training here in 2021, during the pandemic, and I was deeply impressed by the…read moreprecautions and safety measures implemented to protect both the children and adults. This academy is, without a doubt, one of the most beginner-friendly places to learn Brazilian Jiu-Jitsu, whether for kids or adults. The coaches are not only highly skilled professionals but also teach with genuine passion and dedication. They truly care about the growth of students, both on and off the mat. The environment is welcoming and family -oriented, fostering a strong sense of community and team spirit. Additionally, the ample parking and comfortable seating for waiting parents are much appreciated. As parents, we wholeheartedly endorse this academy and are grateful to be part of its community.

Had my daughter do 2 trial classes @$20 each & she really enjoyed them so i immediately signed her…read moreup. It's a small, family owned business. Coach was a professional fighter and stunt man. I'm very impressed with how he's here everyday and is VERY involved with the students' training. His daughter & son also assist with coaching & helping him translate his instructions to English. The students include small children to full adults of every ethnicity, fitness levels & genders with the more experienced students assisting with teaching the newer students. Everyone is polite, welcoming & hard-working. I highly recommend joining & supporting this small business

This is good place to go training muay thai. Coach Jacky is so nice and professional.read more

Wushu Unlimited is a fantastic studio teaching various styles of Chinese Martial Arts. The…read moreinstructors are talented, passionate, and skilled at teaching. Early in my wushu journey, I had several private lessons with Coach Wang. The experience was fantastic, as I learned a lot. What's most important is he understood my limits and didn't over push me to the point of injuries. The best types of coaches (to me) observes their students and adjust the teaching style depending on the situation, and that's exactly what I got. Now, I visit every so often. Coach Wang is super welcoming and I genuinely love observing the current students' class. Overall, I think Wushu Unlimited is an excellent facility for training and developing character.

Great place to be after school , my son loves it. Coach Wang is very friendly and very good with…read morekid.

I've been taking the Women's Self-Defense class at Kenpo Karate for about a month now (consistently…read moreTuesday and Thursday at 7pm), and I absolutely love it. Anthony is an incredible instructor. He does such a great job breaking down each move and then building on it step by step so it actually sticks. The class moves at a really good pace -- challenging but not overwhelming -- and I leave every session feeling stronger and more confident. Right now the class size is small, which has honestly been such a gift. I'm getting semi-private level attention and one-on-one coaching that really helps me improve quickly. You can tell Anthony genuinely cares about making sure you understand what you're learning and feel capable doing it. As a woman in my 40s, this was something I decided to do as a bucket list goal -- and I'm so glad I did. I feel empowered, more aware, and more confident in my ability to protect myself. I only wish I had started sooner. Highly recommend to any woman who has ever thought about taking a self-defense class. Just do it!

Awesome Dojo, my 6 year old loves it has helped him stay motivated, focused on goals. The Adult…read moreclass is awesome also. Since I joined I've lost some weight, gotten more coordinated, my posture has improved and found a new passion in martial arts. Highly recommend to try it!

UPDATE: I officially signed up for BJJ almost 6 months ago, and I am obsessed! The Balance Family…read moreis extremely welcoming. Professor Adrian, the coaching team and our training partners all make it a comfortable and fun atmosphere. I wish I signed up sooner!

Balance MMA is an incredible place to train. Coach Adrian, Coach Malik, and Coach Gilbert are…read moreamazing instructors--supportive, patient, and truly professional. They take the time to teach proper technique, build confidence, and make every class feel welcoming. You can tell they care about their students' growth both on and off the mats. Highly recommend!